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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Ode to my Aching Hand - by Submitted on May 31, 2010 from Elaine CorreiaSwollen hand and fingers dear And sympathetic toes do hear I have fought the pain With out gain Adjusted the bone And soft tissue did moan Taken herbs and pill In an effort to heal you well The more I resist The longer you persist Oh how I have tried to heal The injuries that ...
Views: 1665(3 votes) - Breathing through Christmas - by Submitted on Dec 17, 2009 from Carrie FlehartyChristmas time is a wonderful time of year with shopping, parties, cantatas, children’s programs, numerous Christmas parties, families and much, much more. We love this time of year, and yet some of us loathe this time of year. If we took the time to ponder the reason why people loathe it, ...
Views: 1286(3 votes) - Accurate Psychic Advice is Not Easy to Find Or is It? - by Submitted on Dec 16, 2009 from Nikkita ChanWhen you are psychic and you have met thousands of psychics you are drawn to other professional psychics, as it comes across in everything they do. Take a typical psychic fair which will give you a broad spectrum of psychics, whether psychic mediums, tarot readers, rune readers, palmists, you ...
Views: 824(3 votes) - Karma and Magnetic Therapy - by Submitted on Dec 13, 2009 from Peter RoseSome people say we choose, before we start a cycle of earthly life, a life which contains illness, pain, problems, poverty etc and so they conclude that since we chose it we must accept it. I believe they are wrong in that conclusion. We may choose suffering but the choice is made in order ...
Views: 1245(4 votes) - Cancer: Is There a Bigger Picture? - by Submitted on May 31, 2010 from Elaine CorreiaThe dictionary defines health as: well-being, healthiness, fitness, good condition, good shape, fine fettle; strength, vigor, wellness, physical state, physical shape, condition, constitution. It seems that when we say health, it is implied that we are talking about our physical state of ...
Views: 1414(1 vote) - Cultivate Gratitude for Greater Wellness - by Submitted on Dec 11, 2009 from Nancy HearnAs we enter the new year, you may be feeling a gamut of emotions from peace and happiness to distress and sadness. This year especially, many are struggling financially or simply feeling pessimistic about the economy. Others are struggling with health or relationship challenges. A Daily ...
Views: 2724(7 votes) - The Tao of Magnetic Therapy - by Submitted on Dec 11, 2009 from Peter RoseThe Tao Te Ching, by Lao Tzu; must be the most “interpreted” text in the history of this planet. Most printed editions of this wonderful work include the producers’ interpretation of the original work. Since the original was written in ancient Chinese where so few “characters” had so many ...
Views: 1311(2 votes) - Learn From Your Past Experiences and Then Let Them Go - by Submitted on Dec 11, 2009 from Brandon Cook“I’ve come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.” –Tony Robbins “Study the past, if you would divine the future.” –Confucius I encourage you to take a look ...
Views: 6845(4 votes) - Minding your Body: Stress Relief - by Submitted on Dec 11, 2009 from Cassandra CurleySTRESS! It can invade our lives like gnats at a garden party on a hot summer day. The intrusion is not only annoying but, relentless in a way that affects our well-being. Allopathic, holistic and mind/body sciences show convincing evidence that high blood pressure, digestive irregularities, ...
Views: 1150(2 votes) - How to Live an Authentic Life - by Submitted on Dec 07, 2009 from Elsabe SmitAre you living an authentic life? How would you know where to find the answer to this question? Frank Joseph said “Following a vocation, that inner call, is not self-indulgence or an excuse for laziness. Doing what one really wants to do is hard work, but it is self-fulfilling as nothing ...
Views: 1402(4 votes) - The Aftermath of Burnout - 5 Tips to Rejuvenate Yourself - by Submitted on Dec 06, 2009 from Mark FooIf you have experienced burnout, then you probably want to find a way to feel happier, healthier, and more peaceful. You need to take care of yourself after you experience such ordeal so that you don't have to later deal with chronic illnesses. You might experience emotional or mental problems ...
Views: 2812(2 votes) - 6 Tips to Stop Burnout Before It Starts - by Submitted on Dec 06, 2009 from Mark FooPeople suffering from burnout may experience a number of physical and emotional problems, including exhaustion, anxiety and depression. If you're burned out but you won't change your lifestyle in substantial ways, health problems as severe as heart attacks or strokes may be in your future. ...
Views: 2040(3 votes) - Move and Live Now! - by Submitted on Dec 04, 2009 from Dr Howard CameronMove to, and Live in, the place in your mind where you have always been healthy and happy! “Simple” I hear you say! Our Neuronet or Brain Network has an unlimited ability to form new connections or networks. These neurochemical networks or thoughts, along with our environment, determine our ...
Views: 1464(4 votes) - Q&A With Body Image Expert Sarah Maria - by Submitted on Dec 03, 2009 from Sarah MariaPart II: Excerpts from an interview with Sarah Maria, Body Image Expert and Author of ”Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently.” Question: In your book Love Your Body, Love Your Life, you present the five steps for ...
Views: 1344(1 vote) - Author Interview: Body Image Expert Sarah Maria on Love Your Body, Love Your Life - by Submitted on Dec 03, 2009 from Sarah MariaPart I: Excerpts from an interview with Sarah Maria on her new book "Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently." Question: I’ve heard many people say that disliking your body is just a normal part of being a woman [or a ...
Views: 1857(1 vote) - Prayer, Depression and Healing - by Submitted on Dec 10, 2009 from Misa HopkinsWinter can be such a challenging time when it comes to depression. The days are shorter, in the US more people die in winter than in warmer seasons, and grey skies can dampen your spirits. Of course, physical illness, stress, emotional turmoil, and abusive experiences from our past or present ...
Views: 1761(3 votes) - What unbearable conflict is your acid reflux trying to get you to solve? - by Submitted on Dec 10, 2009 from Dr. Jeanette RaymondAchieving her goals was a bit too easy for Nadine Thirty-five year old writer and director Nadine got three clients as soon as she put the word out about her new venture as an acting coach. Her script for a TV show was accepted and she was hired to direct the production. She was amazed at ...
Views: 2105(2 votes) - Rules, Rules, Rules - by Submitted on Dec 01, 2009 from Cheryl PetersenAndrea Bocelli’s CD, Romanza, was playing on my car stereo. But, I wasn’t following the rule to listen. Because I was driving in hectic traffic, I was concentrating on following the rules of the road. Sure enough, the traffic light ahead turned yellow, I slowed down and followed the rule to ...
Views: 1253(2 votes) - Accessing our Divine Blueprints this Holiday Season - by Submitted on Nov 30, 2009 from Tim DamgaardSleigh bells ring, are you listening, In the lane, snow is glistening, A beautiful sight, We're happy tonight, Walking in a winter wonderland. For some, December ushers in a “winter wonderland” of holiday spirit, untouched by the hustle and bustle. For many of the rest of us, it marks ...
Views: 3040(3 votes) - What is EFT Therapy and How It Can Help Your Overall Wellness - by Submitted on Dec 02, 2009 from Mark FooNo matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional Freedom Technique, and can revolutionize your therapy techniques. EFT Creation and Development EFT Therapy was created by Gary ...
Views: 1014(3 votes) - Anxiety Disorder Symptoms - by Submitted on Nov 27, 2009 from Terry DixonAnxiety disorder symptoms give us insight into how anxiety disorders develop. Stemming from experiences, anxiety/panic and learning, these symptoms can be expressed physically, behaviourally and psychologically. Many of them occur across all anxiety disorders reinforcing the belief that these ...
Views: 1146(3 votes) - How to Overcome Insomina - by Submitted on Nov 27, 2009 from Janet McNallyInsomnia is an inability to sleep, not depending upon the number of hours which you sleep, but on the quality of your sleep and also on how you feel after you have woken. So, even if you are sleeping those ideal eight hours during the night and feel tired after the slumber, you may be ...
Views: 1187(3 votes) - How I Healed from Psoriasis (Part 1) - by Submitted on Nov 23, 2009 from Renata Bartoli, PhDI suffered from psoriasis from the age of 12. For nearly 12 years I tried all the medicines doctors gave me (including having my mother putting very sticky creams on my head in the evening, sleeping with a towel around my head and washing my hair before going to school). It was tough. It didn’t ...
Views: 9661(3 votes) - Anxiety Disorders and Survival - by Submitted on Nov 20, 2009 from Terry DixonGeneralized anxiety, anxiety attacks and panic attacks, OCD, PTSD and even depression - all of these problems involve fear, anxiety and panic. And fear, anxiety and panic are all about one thing: survival. It is the main drive of every living thing – to survive and reproduce (so that our ...
Views: 1094(1 vote) - How To Keep Your Brain Young For Years To Come – Brain Health Part 4 - by Submitted on Nov 14, 2009 from Michael ColemanIn the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells. Further, I believe that either prior to birth or as babies or both we knew these processes and how to use ...
Views: 1231(3 votes) - Simplify Your Thoughts with a Healing Journal - by Submitted on Nov 13, 2009 from Mari L. McCarthyAfter living with Multiple Sclerosis for over eighteen years, I’ve finally begun to cure it myself through the healing power of journal therapy. In 2001, I lost feeling on the right side of my body, making it difficult to walk and impossible to write with my dominant right hand. I needed a ...
Views: 2403(6 votes) - Brain Injuries: Victory or Survival? - by Submitted on Feb 18, 2010 from Zeeva International aka Zeeva Natasha ZazhinneSurvival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and ...
Views: 1660(10 votes) - Hypnosis Can Help With Motion Sickness - by Submitted on Dec 30, 2014 from Jon RhodesHypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does ...
Views: 3397(5 votes) - The Real Deal - by Submitted on Nov 09, 2009 from Deborah McIncrowIt’s about altering your lifestyle to one that promotes the habits of living a healthier, lighter, happier you. It’s about taking each moment, literally, to take the steps and make the decisions that support your aspirations. It’s about you; yes you, holding yourself accountable for the way ...
Views: 955(1 vote) - Our body image is one of the most important steps to start losing weight fast - by Submitted on Nov 09, 2009 from Acharya HargreavesDid you know that our body image is made up of three bodies? They are the Physical body, the subtle or emotional body and the spiritual body. Our three bodies work together to create harmony and balance within us. To start on the process of losing weight fast, we need to start off with how to ...
Views: 1122 - Your imagination is the first step to life long weight loss - by Submitted on Nov 07, 2009 from Damien YoungIf you’ve ever been on a diet before, you probably know that they don’t work. The true definition of weight loss success is not the amount of weight lost, but the amount that is kept off. Diets and intense exercise will undoubtedly help to lose weight, but only for the short term for most ...
Views: 1237(4 votes) - BLUE MATRIX ENERGETICS MERKABA - by Submitted on Jan 30, 2012 from Aryana HudsonBlue Matrix Energetics I Merkaba Technique Introduction This technique is taught in Blue Matrix Module I. It involves focusing energetically to detach from the past and to create a new calibration of mind in the present. The number one obstacle in manifesting the new health state ...
Views: 3963(3 votes) - Feeding the Gut: Three Excellent Food Products for the Abs - by Submitted on Nov 04, 2009 from Yossarian FisherA lot of regular gym buffs and body building experts will agree to the notion that the abs is one of, if not the most difficult muscle group to develop. It takes years of dedication and determination to get that 6-pack running, and maintaining it is no easy task at all. Another fact that most ...
Views: 1126(1 vote) - Why Muscles and Alcohol Don’t Mix - by Submitted on Nov 04, 2009 from Yossarian FisherA question that has boggled the mind of both fitness and pub enthusiasts alike is the relationship between building up muscle mass and the buildup of one’s alcohol consumption. That is, a lot of people want to know whether or not drinking alcohol truly has detrimental effects on an individual’s ...
Views: 812(1 vote) - What Makes a Muscle Man? - by Submitted on Nov 04, 2009 from Yossarian FisherAny man who has seen the movie 300 wishes they had the same perfectly-toned body as the Spartans. In fact, it is likely that a lot of viewers were inspired by this movie to start hitting the gym as they begin their quest for that Leonidas-like physique. However, it’s not as simple as going to ...
Views: 746(1 vote) - Cure Cancer - 10 ways that work. - by Submitted on Oct 31, 2009 from Daniel CoatesThere will never be a "magic pill" to cure Cancer. It just simply will not happen. To someone reading this who has cancer or has a loved one with cancer, that may sound very negative. But there is great news to follow so please, read on. Although there will never be a "magic pill" to cure ...
Views: 2449(1 vote) - The Purest Form of Meditation - by Submitted on Oct 30, 2009 from Brandon Cook"Infinite silence is the mind of God. It is a mind that can create anything out of the field of pure potentiality." -Deepak Chopra We will be using meditation to prepare, relax, and heal the body and the mind from our physical training, as well as, to further develop the proper mindset. ...
Views: 2091(6 votes) - Using Meditation to Access the Subconscious - by Submitted on Oct 29, 2009 from Brandon Cook“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha I have harped on the fact that our thoughts create our reality and directly influence our experience of life many ...
Views: 4266(3 votes) - Why Do Those Migraines Keep Messing With Your Life? - by Submitted on May 27, 2010 from Dr. Jeanette RaymondThe cures don't last, but it's nice to have care and concern! Bonnie was a hostage to migraine attacks. They lasted for hours and she was unable to do anything but lie down in bed until it passed. Sometimes her migraine was accompanied by nausea and other times by cramps or acid reflux. ...
Views: 1332(2 votes) - Why Should I Bother With the Whole Subconscious Mind Thing? - by Submitted on Oct 28, 2009 from Brandon Cook“Your mind is your instrument. Learn to be its master and not its slave. Meditation is the gateway, through which you arrive to the world of freedom.” -Remez Sasson You may be wondering why the subconscious mind is so important, after all we're mainly talking about body transformation here. ...
Views: 1930(5 votes) - Healing Energy & Alternative Medicine - Help Your Body Heal Itself - by Submitted on Apr 11, 2011 from Kamil KowalskiOn the regular basis, the mainstream medicine to diagnose and treat medical ailments and acute illnesses is the way to go. All the various scientific studies, quality control, rigorous standards, and widely tested effectiveness makes the conventional medicine a logical and safe ...
Views: 2434(5 votes) - Awareness of Movement - by Submitted on Oct 23, 2009 from Waller McInnesAwareness changes how we physically move. As we become more fluid and resilient so do the mental, emotional and spiritual movements of our lives. - Emilie Conrad Movement is relative. If you are where you are, and you are seeking well-being, then you are on a path of radiant health, which ...
Views: 692(1 vote) - My Story - by Submitted on Oct 20, 2009 from Ross Craft“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain" Anonymous I was told I had Wegener’s Granulomatoses Vasculitis (WGV), severe cardiomyopathy and at one point the whites of my eyes had started to melt and I was blind. I was too old, too sick, and ...
Views: 2263(1 vote) - What does stress do to us? - by Submitted on Jul 24, 2010 from Sue Heldenbrand· Stress can affect so many different parts of our bodies, from our muscles and tissues to our blood vessels and organs · It speeds up heart rate and respiration, affects our sleep · Stress raises blood pressure and body temperature · It can interfere with metabolism, appetite and digestion ...
Views: 1827(1 vote) - Rejuvenate Your Life By Activating Your Genes - by Submitted on Oct 18, 2009 from Ross CraftIn your genes, and I am not referring to your Levi's, you have DNA lying dormant that, when activated, can rejuvenate your body and reinvigorate your life. Nature equipped you before you were born with a set of unimaginably complex and intelligent instructions in the form of DNA. Contained ...
Views: 3100 - Visualization The Secret Key - by Submitted on Oct 19, 2009 from Ross CraftYou have within you an amazing power that can bring about miraculous outcomes. The power that you have has been known to cure incurable diseases, build billion dollar empires, paint masterpieces, create great sports dynasties, and build lifestyles with abundance, great friends and loving ...
Views: 1918(2 votes) - Laughter the Forgotton Medicine - by Submitted on Oct 14, 2009 from Corey SondrupLaughter the Forgotten Medicine Laughter is the shortest distance between two people. – Victor Borge A keen sense of humor helps us to overcome the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected and outlast the unbearable. – Billy Graham The ...
Views: 1395(5 votes) - Magical Benefits Of Meditation For People With Eating Disorders. - by Submitted on Oct 12, 2009 from Dr. Irina WebsterMany researches have proven now that people with eating disorders derive a lot of benefits from doing meditation. Eating disorder sufferers have disturbances in autonomic nervous system, problems with impulse control and many emotional problems. All these can be improved with regular ...
Views: 999 - Feel Better Right Now! - by Submitted on Oct 11, 2009 from John Harrigan, Jr.,by John F. Harrigan, Jr., M.S. Want to feel better? You CAN, in an instant! Most of us think our feelings and thoughts are dependent on outside events… and not in our own control. This is wrong, and biologically incorrect. We control our feelings and thoughts. No one else puts them there ...
Views: 1423(8 votes) - The Power of Touch - by Submitted on Oct 07, 2009 from Corey SondrupTHE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and ...
Views: 3650(3 votes)