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Joy...the alchemical emotion. One drop of Joy transforms oceans of doubt and fear into Trust and Love." - Kevin Ryerson
Joy is the ecstatic feeling in the body that uplifts you and radiates good feeling into the world around you when your Authentic Self, the Diamond Self Within, is fully ... Views: 4444
Patsy swallows her feelings and gets tired out
Patsy spent her forty-fifth birthday with her elderly mother who complained about the food being cold and bland. Patsy bit her tongue and tried to make something more appetizing. Her sister called to wish her a happy birthday, then made excuses ... Views: 4723
The origins of Reiki are controversial and shrouded in mystery. Many claim paternity but it’s more likely that polygenesis played an important role in confusing its origins. In fact, like many other ancient beliefs and healing techniques, we can find traces of pseudo-Reiki techniques all over ... Views: 2351
There are two fundamental types of regression: Age Regression and Past Life Regression. However, the distinction is only in our minds because the techniques used to heal traumas and other problems are the same since the Subconscious doesn’t see the passage between this life and the previous ones ... Views: 2724
If hypnosis is extremely powerful and therapeutic in the most varied healing scenarios it is because it allows us to get into direct contact with our subconscious mind. The idea we have of the Subconscious has evolved greatly since Freud “discovered” it in the second half of the 19th century. ... Views: 6619
Do you need to release unwanted thoughts that are running in your mind involuntarily? Have these thoughts become so uncontrollable that they make you feel restless and stressed out?
Do not be frustrated. There are a number of approaches to help you release them:
1. Accept
One of the ... Views: 5533
Knowing how to clear your limiting beliefs is the key to manifesting what you desire.
Why? Because basically all the problems in your lives are caused by limiting beliefs. So if you want to get rid of a certain problem, you need to clear the corresponding belief. For example, let's say you ... Views: 1835
THE VOICE OF THE BODY- THE FEET
Who Am I: I am your feet. My job is to provide you with a foundation.
Voice of The Feet: I am the voice of your feet. Like hands, I touch the earth. By design, there are two of me. One of me supports your left side and one, supports right side. Each of me has ... Views: 1956
Why Visit A Reflexologist?
What is Reflexology? Reflexology works on the concept of small reflex maps, that suggest a shape of a human body mapped out on the feet, hands and ears. Reflexes in the feet, hands and ears correspond to all glands, organs and parts of the body. By working on these ... Views: 3598
My daughter had her wisdom teeth out yesterday. Once the anesthesia wore off she started feeling pretty serious pain. She took her first Lorcet and called me on the intercom about half an hour later, sounding panicked - she needed more pain meds, right now! We got her some ibuprofen, but tried ... Views: 1224
For years people who have talked about wellness referred to weight loss, fitness or smoking cessation programs. Later we identified the role stress plays in our overall health and wellness so we developed stress management programs.
Interesting that although the wellness industry has spent ... Views: 785
EQ-Emotional Intelligence for Peak Performance Shaheen's example
love the concept of EQ. When Daniel Goleman wrote his book Emotional Intelligence in 1995, his premise that 90% of our success has little do with our IQ made sense and caught on in personal and organizational development circles. ... Views: 970
I love food and I love life. I live for joy and enjoy eating. The day I stopped dieting and I started eating what I wanted and living to the fullest, was the day my weight stopped being an issue. I look forward to eating and enjoy every bite. I also enjoy moving and dancing and using my body. I ... Views: 829
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
The biggest part about dealing with stress is about dealing with our emotions. Most of us are so ... Views: 1736
For nearly 10 years I’ve been using hypnotherapy to help clients with Psoriasis. I have noticed three particular personality traits that seem common to most clients I see. But more of that later…
When I first started working with clients who had Psoriasis, I conducted a study into the ... Views: 3945
Have you ever whacked your thumb really hard with a hammer? Or perhaps stubbed your toe on a heavy chunk of furniture? Annoying isn't it?
How would you like to know a clever little mind hack that can eliminate virtually all the pain in under a minute?
One of the most practical applications ... Views: 2679
On top of your regular deadlines, traffic, decisions and relationships, you now have more with holiday deadlines, gifts to buy, events to attend, shopping, traffic and more people who are getting on your nerves.......
Sometimes all you need is a reminder, a quick tip you can do to relieve ... Views: 1749
Swollen hand and fingers dear
And sympathetic toes do hear
I have fought the pain
With out gain
Adjusted the bone
And soft tissue did moan
Taken herbs and pill
In an effort to heal you well
The more I resist
The longer you persist
Oh how I have tried to heal
The injuries that ... Views: 1788
Christmas time is a wonderful time of year with shopping, parties, cantatas, children’s programs, numerous Christmas parties, families and much, much more. We love this time of year, and yet some of us loathe this time of year. If we took the time to ponder the reason why people loathe it, ... Views: 1397
When you are psychic and you have met thousands of psychics you are drawn to other professional psychics, as it comes across in everything they do.
Take a typical psychic fair which will give you a broad spectrum of psychics, whether psychic mediums, tarot readers, rune readers, palmists, you ... Views: 910
Some people say we choose, before we start a cycle of earthly life, a life which contains illness, pain, problems, poverty etc and so they conclude that since we chose it we must accept it. I believe they are wrong in that conclusion. We may choose suffering but the choice is made in order ... Views: 1364
The dictionary defines health as: well-being, healthiness, fitness, good condition, good shape, fine fettle; strength, vigor, wellness, physical state, physical shape, condition, constitution.
It seems that when we say health, it is implied that we are talking about our physical state of ... Views: 1522
As we enter the new year, you may be feeling a gamut of emotions from peace and happiness to distress and sadness. This year especially, many are struggling financially or simply feeling pessimistic about the economy. Others are struggling with health or relationship challenges.
A Daily ... Views: 2842
The Tao Te Ching, by Lao Tzu; must be the most “interpreted” text in the history of this planet. Most printed editions of this wonderful work include the producers’ interpretation of the original work. Since the original was written in ancient Chinese where so few “characters” had so many ... Views: 1416
“I’ve come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.”
–Tony Robbins
“Study the past, if you would divine the future.”
–Confucius
I encourage you to take a look ... Views: 6977
STRESS! It can invade our lives like gnats at a garden party on a hot summer day. The intrusion is not only annoying but, relentless in a way that affects our well-being. Allopathic, holistic and mind/body sciences show convincing evidence that high blood pressure, digestive irregularities, ... Views: 1228
Are you living an authentic life? How would you know where to find the answer to this question?
Frank Joseph said “Following a vocation, that inner call, is not self-indulgence or an excuse for laziness. Doing what one really wants to do is hard work, but it is self-fulfilling as nothing ... Views: 1524
If you have experienced burnout, then you probably want to find a way to feel happier, healthier, and more peaceful. You need to take care of yourself after you experience such ordeal so that you don't have to later deal with chronic illnesses. You might experience emotional or mental problems ... Views: 2927
People suffering from burnout may experience a number of physical and emotional problems, including exhaustion, anxiety and depression. If you're burned out but you won't change your lifestyle in substantial ways, health problems as severe as heart attacks or strokes may be in your future. ... Views: 2152
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Move and Live Now! - by Dr Howard D Cameron Expert in Health and Healing
Move to, and Live in, the place in your mind where you have always been healthy and happy! “Simple” I hear you say!
Our Neuronet or Brain Network has an unlimited ability to form new connections or networks. These neurochemical networks or thoughts, along with our environment, determine our ... Views: 1590
Part II: Excerpts from an interview with Sarah Maria, Body Image Expert and Author of ”Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently.”
Question: In your book Love Your Body, Love Your Life, you present the five steps for ... Views: 1458
Part I: Excerpts from an interview with Sarah Maria on her new book "Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently."
Question: I’ve heard many people say that disliking your body is just a normal part of being a woman [or a ... Views: 1951
Winter can be such a challenging time when it comes to depression. The days are shorter, in the US more people die in winter than in warmer seasons, and grey skies can dampen your spirits. Of course, physical illness, stress, emotional turmoil, and abusive experiences from our past or present ... Views: 1895
Achieving her goals was a bit too easy for Nadine
Thirty-five year old writer and director Nadine got three clients as soon as she put the word out about her new venture as an acting coach. Her script for a TV show was accepted and she was hired to direct the production. She was amazed at ... Views: 2224
Andrea Bocelli’s CD, Romanza, was playing on my car stereo. But, I wasn’t following the rule to listen. Because I was driving in hectic traffic, I was concentrating on following the rules of the road. Sure enough, the traffic light ahead turned yellow, I slowed down and followed the rule to ... Views: 1374
Sleigh bells ring, are you listening,
In the lane, snow is glistening,
A beautiful sight,
We're happy tonight,
Walking in a winter wonderland.
For some, December ushers in a “winter wonderland” of holiday spirit, untouched by the hustle and bustle. For many of the rest of us, it marks ... Views: 3143
No matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional Freedom Technique, and can revolutionize your therapy techniques. EFT Creation and Development EFT Therapy was created by Gary ... Views: 1137
Anxiety disorder symptoms give us insight into how anxiety disorders develop. Stemming from experiences, anxiety/panic and learning, these symptoms can be expressed physically, behaviourally and psychologically.
Many of them occur across all anxiety disorders reinforcing the belief that these ... Views: 1239
Insomnia is an inability to sleep, not depending upon the number of hours which you sleep, but on the quality of your sleep and also on how you feel after you have woken. So, even if you are sleeping those ideal eight hours during the night and feel tired after the slumber, you may be ... Views: 1305
I suffered from psoriasis from the age of 12. For nearly 12 years I tried all the medicines doctors gave me (including having my mother putting very sticky creams on my head in the evening, sleeping with a towel around my head and washing my hair before going to school). It was tough. It didn’t ... Views: 9795
Generalized anxiety, anxiety attacks and panic attacks, OCD, PTSD and even depression - all of these problems involve fear, anxiety and panic. And fear, anxiety and panic are all about one thing: survival.
It is the main drive of every living thing – to survive and reproduce (so that our ... Views: 1179
In the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells.
Further, I believe that either prior to birth or as babies or both we knew these processes and how to use ... Views: 1329
After living with Multiple Sclerosis for over eighteen years, I’ve finally begun to cure it myself through the healing power of journal therapy.
In 2001, I lost feeling on the right side of my body, making it difficult to walk and impossible to write with my dominant right hand. I needed a ... Views: 2489
Survival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and ... Views: 1777
Hypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does ... Views: 3538
It’s about altering your lifestyle to one that promotes the habits of living a healthier, lighter, happier you. It’s about taking each moment, literally, to take the steps and make the decisions that support your aspirations. It’s about you; yes you, holding yourself accountable for the way ... Views: 1059
Did you know that our body image is made up of three bodies? They are the Physical body, the subtle or emotional body and the spiritual body. Our three bodies work together to create harmony and balance within us.
To start on the process of losing weight fast, we need to start off with how to ... Views: 1206
If you’ve ever been on a diet before, you probably know that they don’t work. The true definition of weight loss success is not the amount of weight lost, but the amount that is kept off. Diets and intense exercise will undoubtedly help to lose weight, but only for the short term for most ... Views: 1351
Blue Matrix Energetics I Merkaba Technique
Introduction
This technique is taught in Blue Matrix Module I. It involves focusing energetically to detach from the past and to create a new calibration of mind in the present. The number one obstacle in manifesting the new health state ... Views: 4092
A lot of regular gym buffs and body building experts will agree to the notion that the abs is one of, if not the most difficult muscle group to develop. It takes years of dedication and determination to get that 6-pack running, and maintaining it is no easy task at all. Another fact that most ... Views: 1207