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Articles from Yossarian Fisher | Selfgrowth.com
- The importance of protein - by Submitted on Aug 12, 2010 from Yossarian FisherThe human body is said to be made of 60% of water and 40% of dry matter. Obviously water is important for the body. The second most important factor is protein as 40% of the body’s dry matter is protein. These are essential because they help the body to repair the loss due to wear and tear. ...
Views: 3266 - Protein and its role in building a healthier body - by Submitted on Aug 12, 2010 from Yossarian FisherProtein is one of the essential elements that form a part of a well balanced diet. It is essential as the body needs proteins to rejuvenate your muscles, skin, hair and the internal organs. It is the only source of nitrogen in the body. Because proteins cannot be directly absorbed by the blood ...
Views: 810 - Fat Loss Supplement Essentials - by Submitted on Aug 12, 2010 from Yossarian FisherEveryone these days seem to be fighting with some or the other troubles in life. While most of them are financial or related to human relationships there is a considerable amount of fight for survival in terms of health. With the increasing quality of life and the improving lifestyles of a ...
Views: 662 - Essentials of an effective weight loss program - by Submitted on Aug 12, 2010 from Yossarian FisherWeight loss is a multi billion dollar industry today, with so many people claiming to have patented procedures that help to lose weight. Consider the amount of weight loss products, weight loss plans, and weight loss mantras; add to this the countless number of websites that offer free advice on ...
Views: 679 - An insight on Creatine - by Submitted on Aug 12, 2010 from Yossarian FisherFrom athletes, to body builders, every one’s talking about Creatine. There‘s a lot of buzz around Creatin. So what exactly is Creatine? What is it useful for? For whom is it beneficial? What are the sources of Creatine and what is the ideal requirement? Read further, to know more about Creatine ...
Views: 749 - Boditronics - Muscle Focused Food Technology - by Submitted on Jun 22, 2010 from Yossarian FisherIt is easy to understand the fact that if a person trains intensely each day that they will start depleting their muscles glutamine stores before they have fully recovered from the workout resulting in daily loss of glutamine. Though the body can produce glutamine, any intense physical exercise ...
Views: 1310(1 vote) - Weight Gain – Looking Beyond Just Foods - by Submitted on Jun 18, 2010 from Yossarian FisherMany people, who consider themselves thin and want to gain weight often have trouble attaining desired results. Whether you know it on not it is never a good idea to eat mega meals at fast food joints or high-in-fat foods intend on weight gain. A mistake like this would only increase your body ...
Views: 2058(1 vote) - Online Resource is Useful to Get Stronger Muscles - by Submitted on Mar 12, 2010 from Yossarian FisherBodybuilding is an art and if you are looking to get a fabulous body, you have to make sure that you are doing the right things. There are several factors that you have to keep in mind. First of all, you have to make sure that you are on a proper diet. This is the most important factor for ...
Views: 980(1 vote) - The Basic Supplements Can Be Useful in Bodybuilding - by Submitted on Mar 12, 2010 from Yossarian FisherThere are several bodybuilding supplements available in the market today. While some of them are really effective, some others don’t worth the money that you have to spend to get them. What’s more, some reports have revealed that the price of these supplements is going to increase manifold in ...
Views: 1286(1 vote) - Feeding the Gut: Three Excellent Food Products for the Abs - by Submitted on Nov 04, 2009 from Yossarian FisherA lot of regular gym buffs and body building experts will agree to the notion that the abs is one of, if not the most difficult muscle group to develop. It takes years of dedication and determination to get that 6-pack running, and maintaining it is no easy task at all. Another fact that most ...
Views: 1129(1 vote) - Why Muscles and Alcohol Don’t Mix - by Submitted on Nov 04, 2009 from Yossarian FisherA question that has boggled the mind of both fitness and pub enthusiasts alike is the relationship between building up muscle mass and the buildup of one’s alcohol consumption. That is, a lot of people want to know whether or not drinking alcohol truly has detrimental effects on an individual’s ...
Views: 820(1 vote) - What Makes a Muscle Man? - by Submitted on Nov 04, 2009 from Yossarian FisherAny man who has seen the movie 300 wishes they had the same perfectly-toned body as the Spartans. In fact, it is likely that a lot of viewers were inspired by this movie to start hitting the gym as they begin their quest for that Leonidas-like physique. However, it’s not as simple as going to ...
Views: 753(1 vote) - Cheerleading: Deceptively Dangerous - by Submitted on Aug 02, 2009 from Yossarian FisherAll the guys in basketball jerseys, football pads and helmets, with their chiseled physiques, and hard and dirty reputations are put too shame when placed next too a cheerleader. A five foot girl, wearing short skirts and a sweater, turns out to be far braver and tougher than the guys on the ...
Views: 1529(1 vote)