If you’ve ever been on a diet before, you probably know that they don’t work. The true definition of weight loss success is not the amount of weight lost, but the amount that is kept off. Diets and intense exercise will undoubtedly help to lose weight, but only for the short term for most ... Views: 1226
In a few short months, millions of people will make a resolution to lose weight and get into better shape. While this is a popular and great resolution to make, most people will go about it completely in the wrong way.
Many will go out and buy the newest, hottest and most talked about diet. ... Views: 6267
In 1970 Americans spent $20 Billion Dollars each year on weight loss products. Today, Americans spend over $40 Billion Dollars each year. According to the CDC, obesity has more than doubled since that time. From 15% of adults to 33% of adults.
A government study confirmed that 95% of diets fail ... Views: 1502