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Hi, If you are one of many people who are just beginning to develop their psychic abilities often wonder how they will be able to “tell” when things are working. If this describes you, and you’d like to understand the phases of psychic development, then read on.
The first, and most ... Views: 1824
In the BellaSol community class that I teach, I have a regular participant who frequently takes a nap or a quiet respite during various times throughout class. The first time it happened I wondered if she was okay. After talking with her I found out it was simply what she did rather then pushing ... Views: 1992
The whole concept of mind over matter has been reproduced almost religiously with Hollywood and such, but the whole precept of it has been glamorised too much and made to believe that individuals with high resilience and facing some sort of adversity can unlock the power of the mind and do some ... Views: 1099
We all know that we could use some more exercise. As a society, we are entirely too sedentary, spending a lot of time watching TV, playing video games and surfing the web - and far too little engaged in physical activity. This kind of lifestyle leads to obesity and low energy levels. We all are ... Views: 2980
Helping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ... Views: 1576
Happiness is when what you think, what you say, and what you do are in harmony- Mahatma Gandhi
I've always been interested in the concept of Mind Body Spirit interconnectedness. As a Holistic Care practitioner, I'm very passionate about Reiki, Hypnosis and Nutrition.
Reiki is a Japanese ... Views: 2077
The awareness of the importance of energy as a factor in human health goes back to ancient tradition. The healers of old knew that the body was the true healer and that they were only facilitators. They used available herbs and, together with their knowledge of human energy and the psyche, were ... Views: 1621
The message to take drugs to fix our problems in our society is ingrained deeply into our brains -- we expect immediate relief from drugs. There are many products that are successful for immediate relief. But I ask, "at what cost?" The answer is seen daily with people moving about with pain. ... Views: 1439
What better way to reflect, meditate, daydream or just to take a break from a hectic lifestyle, then to retreat to your own backyard sanctuary. Get back to Nature by spending time in your garden as you prepare your soil, plant, weed and enjoy your harvest. Not only will you enjoy the beauty and ... Views: 2501
Energy based approaches to health and healing use light touch or hands off the body to influence the energy fields that surround our bodies. All levels of a person are affected through this process-emotional, mental, and spiritual as well as the physical well-being of an individual. The whole ... Views: 6049
What is a labyrinth? Labyrinths are being used in churches, retreat centers, medical facilities, parks, schools and other outdoor and indoor facilities as it’s popularity is on the rise.
Labyrinths have been around for many thousands of years, yet have regained popularity in recent times. ... Views: 1829
Meditative chimes have been around for centuries and have been used in all cultures. Chimes have a long and varied history. The sounds that are produced by chimes are very soothing and meditative, producing relaxation.
Chimes can be very useful for shaping the environment that you would ... Views: 2783
Whenever we are in a relaxed state, our bodies are in a better position to heal. The beauty and tranquility of a beautiful natural setting of a garden can provide a wonderful sense of relaxation. It been shown throughout history that gardens have been useful in the healing process. ... Views: 2802
“Discomfort is not a problem to be solved, not an enemy to be fought, not a monster to escape from; but instead an energetic relationship within, to be owned with courage and grace, and transformed through total acceptance, divine wisdom, and love.”
Joe Hurley
We all experience discomfort ... Views: 1227
Sometimes you might run into a situation where it feels like your energy is just stuck. You know what you are supposed to do and you want to do it, but for some reason you just can’t. It may be that you’ve just hit a subconscious boundary or an energy block that you need to clean ... Views: 8190
Here are some common worries and questions that people have on clinical hypnotherapy: -
Can I be hypnotized?
Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are …
1. Those suffering from psychosis or a thought disorder
2. A person with a low ... Views: 1641
What is it about the words, "You've only got six months to live," that strike such fear in a human heart and shake a person to his or her very foundation? Why do those words cause such shock to those who receive them? Is it because they now know that their time is limited, and ...What is it ... Views: 4389
Eat Your Breakfast!
It never ceases to amaze me how many people do not eat breakfast!
From trades-people to service providers, executives to kids, real estate agents to bankers, they do not eat the meal that breaks the fast.
The meal that would make them stronger, healthier and much ... Views: 1489
The healing stream is a frequency of energy that comes from the divine source. Some people call this source God, the higher self, the higher power, the divine self, the creator, the spirit, and other names. The key is that this energy exists in a higher dimensional plane of existence and it ... Views: 1224
There is no question that quartz crystals are very special. They have been revered throughout the ages as symbols of beauty, health and often power. The latter is sometimes referred to as key to the rise and fall of the mythical civilization of Atlantis. More recently quartz crystals have been ... Views: 17126
A few years ago, the well known American news anchor Peter Jennings died of lung cancer.. Just a few months before his death, he publicly announced that he had the disease and that he was going to fight it with everything he had.
After his death, I read some of the tributes that poured in ... Views: 1220
Stress relief is easily within your grasp. What if you could access a way to energize, find balance, joyful calm and stress management on a regular basis in your daily life?
The art of practicing meditation or yoga can be a great technique to release stress. Unfortunately, we can not ... Views: 1254
Modern life can be a maze of challenging energies and stresses to our natural energetic state. Ideally it is optimal to have our energy field & chakras balanced and at all subtle body levels (etheric,mental,astral and causal). For reference I will call this ideal state "body ... Views: 2710
Meditation isn’t necessarily measured breathing techniques, mantras and new-age music. It is possible to meditate in any number of positions - lying, sitting, standing - and it is possible to meditate while indulging in other activities.
Meditation is a state where your mind is uncluttered ... Views: 1714
T’ai Chi Ch’uan To Promote Good Health
Copyright Harvey Kurland, M.Sc., MFS, CSCS, 2003
www.myspace.com/hkurland
The latest research shows stress reduction helps to prevent angina in Heart Patients during stressful events. Recently low intensity exercise has been shown to prevent heart ... Views: 1878