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Flow With The Present Moment
Into The Fullness Of The Free Mind
Here's an inner life exercise of immeasurable value. Think of these new instructions as a kind of special cleansing agent, but not as a way to improve yourself. Let me explain.
When we wash a window, to clean away its ... Views: 1540
You’ve done it, I know you have. Is there anyone, at one time or other, who hasn’t opened their hand, popped their forehead and said, or thought, “DUH!”
It’s intriguing, the “Duh” moment. The word may be contemporary, but the sudden awareness of “foolish me, I knew that!” is nothing new. ... Views: 1249
The best are a fearless group. You’ll never catch them running away or backing down from an imposing challenge. As a matter of fact, these top performers look at challenges as golden opportunities to put their best to the test and really find out what they are made out of. They have come to ... Views: 1236
"Om.
This is perfect.
That is perfect.
From the perfect, comes the perfect.
If from the perfect the perfect is taken away,
Only the perfect remains.
Om, peace, peace, peace."
This sense of perfection, is the inherent blessing that exists as the essence of everything. This sense of perfection is ... Views: 1137
Humor has long been considered one of the most effective tools to judge the quality of any relationship. If there is laughter present you can assume that the relationship is a healthy one. When the laughter ceases you can be quite certain that the relationship is on the down slide. This ... Views: 2564
The following article is based on principles from the recent #1 best-selling book, Happiness Is Free and the Sedona Method Course.
These principles will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle ... Views: 3177
I was paddling a new river a couple of weekends ago and came up behind a beaver. He didn't know I was there. I spoke up, trying to give him fair warning, but by the time I saw him, I was on top of the poor fellow. We were both pretty surprised. As we went down river together at about the same ... Views: 1365
Is your courtroom in session? That is, are you acting as
prosecutor, judge, and jury for your fellow humans? Do you
evaluate the actions and behaviors of your loved ones,
reminding them even silently that they’re doing things the
"wrong" way? I thought my courtroom was closed, but I was
fooled ... Views: 1385
It is very easy in today’s ‘quick fix’ society to sacrifice quality and give in to mediocrity.
There are too many products in the marketplace that are nothing more than crap with a pretty package, (sometimes even the packaging is garbage) put out by individuals with
false hopes of making a ... Views: 1405
It’s the Holiday Season --A new year is upon us! I’ll bet you’re already thinking about how you’d like next year to be a little different than the last, right? (yes, I see hands raising!)
But instead of thinking of performance, and efficiency, and control, I’d like you to take this ...It’s ... Views: 1394
There are a couple of things you've probably heard said over and over. The first is, "Why doesn't God answer my prayers?". What you'll generally hear next is the response which goes something like, "God DOES answer your prayers. Sometimes he just says 'No'".
The fact is, it's not God who says ... Views: 1817
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When It Was Fun - by Liz Sumner, Life Coach (WonderfulCoach.com)
When did it stop being fun to try things we're not already good at? There must have been a time when it was okay to experiment, before self-criticism paralyzed us with its withering attacks. It's so unfair to expect perfection the first time out. Wouldn't it be great if performance didn't matter ... Views: 1301
Once upon a time there was a beautiful princess who was on a diet. She really wanted a spoonful of Hershey's syrup from the can in the refrigerator. But no, that wasn't allowed. So she had some carrot sticks instead. Then some celery. But that didn't satisfy her desire. So she had some more ... Views: 1493
Winning Begins The Minute You Do.
Some of the most gratifying and satisfying feelings you can ever experience in life are those precious moments when you put your best to the test -- and you come out on top.
But in order for any of us to feel the exhiliration of walking in the cherished ... Views: 1498
We tend to think of feeling angry as being caused by rude drivers, people we don't like, or 100 degree temperatures, and feeling good as being caused by kind people, successful projects, or ice cream cones.
When we're working on our emotional intelligence we work on our self-talk and ... Views: 2558
Happy people never concern themselves with past events, and never question whether they or anyone else could have done something other than what they did.
But unhappy people think that they or someone else could have done something differently, or could have spoken, or thought, or felt ... Views: 1682
Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We need to be nourished in order to grow.
When we look at the people around us, we most likely find that most people's favorite pastime is to complain. And just ... Views: 1587
When sailing through life, sometimes you’ll encounter rough seas. Here are some of the things you’ll need to ride the waves to fun and happiness.
You’re the CAPTAIN of your ship. Be empowered means having a deep sense of confidence that you can take charge of your ship and handle whatever ... Views: 3437
Feeling good about your life involves just 2 parts. Really! One is to learn to think about yourself in healthy ways. This is a learned skill, ladies and gentlemen, not something that a lucky few were born with.
Some of us were taught as children how to create self esteem and self ... Views: 6450