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Overcoming Fear Articles
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- Failure Is Just The Beginning - by Submitted on Nov 15, 2011 from Mindy CraryMany people thinking of failure as the undesirable end of something they attempted, when really it is just the beginning. People are scared right now because it seems like our economy is never going to fully recover from the 2008 mortgage fiasco. They worry about losing their home, their ...
Views: 1413 - How To Deal With Fear - by Submitted on Oct 23, 2016 from Nebo LukovichThere are several very efficient and innovative methods for successful dealing with fears, i.e. reintegrating them back into our personality. But first, let me elaborate a little bit on the nature of fears. What are fears? Fears, together with desires, are some of the basic life dynamisms ...
Views: 1413(1 vote) - Sense Of Safety: If Someone Feels Unsafe Does It Mean That They Live In An Unsafe Environment? - by Submitted on Mar 09, 2018 from Oliver JR CooperIn the same way that someone needs to eat in order to function at their best, it could also be said that they need to feel safe, too. The food they eat will give them the energy they need, but if they don’t feel safe enough to face the world, it won’t matter. Taking this into account, the ...
Views: 1413 - Developing the Foundation of Your Dreams - by Submitted on Sep 04, 2009 from Marc LernerMy Dad built houses and I worked for him as I grew up. I learned a valuable lesson watching someone’s dreams manifest; you have to build on a strong foundation for the dream to become a reality. We too often have a goal and forget that how we relate to that goal is an essential ingredient. How ...
Views: 1412(1 vote) - Fear and Control - by Submitted on Dec 27, 2016 from Kathy WilsonFear has many uses. It can be used as a warning to keep you from entering into a situation that might hurt you. It can be used to motivate you away from something, such as a harmful relationship or a dangerous situation. It can also be used by others to control you. How do people use fear ...
Views: 1411 - Is FEAR robbing your Relationship, Sabotaging Your Success, and Killing Your Cash Flow? - by Submitted on Sep 02, 2012 from Chris CannonFear, worry, anxiety, frustration, and loneliness are all feelings we’ve felt at some point in our lives, if we’re honest. We felt this based on opportunities we’ve had and failed at or opportunities we’ve had and imagined failing. Either way, we choose each of these feelings because they can’t ...
Views: 1409 - What is adrenaline and why it is important - by Submitted on Sep 15, 2019 from Nithin ChackoWhat is adrenaline? Adrenaline and noradrenline are two separate but related hormones and neurotransmitters.They are produced in the centre (medulla) of the adrenal glands and in some neurons of the central nervous system. They are released into the bloodstream and serve as chemical ...
Views: 1409 - Do You Hate Your Body? - by Submitted on May 15, 2011 from Paula GregorowiczWhat is your relationship with your body? Is it a deep, sensual loving romance? Or A despicable, miserable, rotten, hateful one? Or Maybe somewhere in between? If it’s anything less than a love affair, you might be missing out on a powerful channel of connection to your own ...
Views: 1408(1 vote) - Getting Started in Overcoming Aviophobia - by Submitted on May 20, 2011 from Dion DalyThink about it traveling to different countries is great. But the thing is what happens if you like travelling, but you are scared of flying? It can't be easy for you can it? If you have not developed some strategies to conquering the fear of flying because whatever destination you go to for a ...
Views: 1408(2 votes) - Is Fear Running Your Life? How to Find Your Courage Amidst Adversity - by Submitted on Feb 27, 2009 from Margie WarrellTerrorism, recession, identity theft, melting ice caps, corporate downsizing, and various predators. Every day headlines bombard us with reasons why we should hunker down, play safe, avoid risk and settle for less than what we want out of life. This is why every day we need to be vigilant of ...
Views: 1408 - The Truth About Antidepressants And Depression - by Submitted on Aug 01, 2013 from Dennis SimsekI recently read some rather depressing medical news – and that is that anti-depressants don’t work. What’s worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how much they DO work. We all know what a common problem depression is in mental health care. ...
Views: 1408(1 vote) - Why You’ll Always Be Dissatisfied - And That’s Good News! - by Submitted on Feb 14, 2014 from Stuart YoungAt first glance that headline seems a bit controversial don’t you think? Well hopefully I’m going to convince you that not only is it accurate but by the end of this article you’ll accept it willingly. A few years ago I was dissatisfied with the career I had made, I was managing a company but ...
Views: 1408 - Is Ending Your Anxiety Disorder Naturally Your New Years Resolution? - by Submitted on Jan 01, 2014 from Dennis SimsekWhat a crazy year for me, I started The Anxious Athlete with the hopes of helping people through their anxiety which is now looking like an epidemic of some sorts. I still remember the day I walked out of my home after spending 31 days locked up due to my Agoraphobia, that was some day... I ...
Views: 1407 - The Life Of A Pro Athlete Dealing With An Anxiety Disorder Part 3 - by Submitted on Nov 01, 2013 from Dennis SimsekI had to have another practice session that day to get over what had happened so I worked my tail off and practiced for a good two hours, but no prize money in this event meant I needed to be even more stingy with my money. My other two friends also lost in the first round, so all in all it ...
Views: 1407 - Saying "YES!" More: 10 Questions to Ask Yourself - by Submitted on Mar 14, 2011 from Christine-Anne PlatelJim Carrey's movie "Yes Man" is based on the year-long adventures of a bored British Radio Producer and Comedian called Danny Wallace. A chance meeting with a stranger who advised him to "SAY YES MORE" turned Danny's life around. I first heard about Danny and his book "Yes Man" on an NPR ...
Views: 1405 - Get Over Yourself….then Stretch Yourself - by Submitted on Aug 22, 2011 from Ron BroussardA “hot mess” has many different meanings make sure you get over yours, it’s not as worst as it seems. If anyone knows me or has met me, knows I love talking to people anywhere. I always learn something interesting when I talk to people. Back in June, I was sitting in a corporate office in ...
Views: 1404 - How To Stop Separation Anxiety: How To Deal With Separation Anxiety - How To Overcome Separation Anxiety - by Submitted on Nov 04, 2017 from Melvin SheltonHow To Stop Separation Anxiety: How To Deal With Separation Anxiety - How To Overcome Separation Anxiety Separation anxiety disorder is defined as a developmental abnormality that causes excessive anxiety concerning separation from home or from those to whom the individual is emotionally ...
Views: 1402(1 vote) - Are You Facing a Check Point in Your Work Life? - by Submitted on Mar 08, 2011 from Judy WhiteGinny, a single mother of four children suddenly found herself taking a good hard look at herself in the mirror one evening. She had worked for many years within the corporate world and was now faced with the possibility of another transition. Yet for the first time since she could remember, ...
Views: 1399 - Robert A. Wilson's Perfect Way of Letting Go - by Submitted on Feb 21, 2012 from Robert WilsonRobert Wilson Offers a Perfect Way to ‘Let Go’ Cowboy Wisdom NLP Coaching Letting Go CD allows you to let go. www.cowboy-wisdom.com/LettingGo.html Readers, in the past few weeks we have been speaking about a truly amazing man by the name of Robert Wilson. This is a man who found a way to ...
Views: 1398 - How To Purchase Cheaper Car Insurance Coverage - by Submitted on Feb 13, 2011 from Alston BalkcomPurchasing less costly car insurance coverage should be possible without meaning that a policyholder gets stuck with minimal or no insurance coverage, or even poor insurance. You clearly can't drive a vehicle if you don't have car or truck insurance coverage; auto insurance coverage is a ...
Views: 1395 - How to Stop an Anxiety Attack The Right Way - by Submitted on Jan 08, 2015 from Daniel WhiteIf you've suffered from anxiety attacks in the past, you might be wondering if there's any way for you to quickly bring them to an end. Well, the answer is that there is. There's a range of techniques that you can utilize to rapidly relieve yourself of the anxiety attack and pain that's ...
Views: 1394(1 vote) - TURNING POINT TIPS TO LEADERSHIP - by Submitted on Aug 30, 2010 from Jo Anne MeekinsA CALL TO LEADERSHIP In order for a turning point to take place, one must change direction at some point in time. My initial turning point began in the summer of 1989. The Lord had been dealing heavily with my spirit concerning my place in ministry. Like Jonah, I had not been going in the ...
Views: 1394(4 votes) - STOPPING TERRORISM… a winnable challenge! - by Submitted on May 07, 2011 from Stephanie Mann“Must stay on guard,” (Bay Area News Group Editorial 5-2-11), is a message for all citizens. However, Americans need to know what they can do to reduce this dangerous threat to our safety. Terrorism is an unholy war with evil leaders spreading fear to promote their agenda. Terrorists want to ...
Views: 1393(1 vote) - Build Confidence by Overcoming your Fears - by Submitted on Feb 16, 2016 from Julie DohertyFear can be the robber of our dreams if we don't learn to recognize it and then to work toward overcoming it. Within each and every one of us is an element of Fear. There are genuine fears that our body will warn us about, there are previous experiences that have created a fear within us as ...
Views: 1392 - Start Stopping Panic Attacks That Occur Nocturnally - by Submitted on Feb 22, 2010 from Nathan TylerNight panic attacks are spontaneous and terrifying experiences that can happen to people with an anxiety disorder, especially panic disorder. If you are asleep, stopping panic attacks is obviously very difficult as you have no control over them. But there are some simple steps you can take to ...
Views: 1390(1 vote) - Proper Breathing And Anxiety What's The True Connection? - by Submitted on Dec 12, 2013 from Dennis SimsekBreathing properly is one of the simplest ways to drain away tension and relieve your stress. By simply changing your breathing patterns, you can rapidly induce a greater state of relaxation. If you can control the way you breath, you have a powerful tool to reduce bodily tension. Most ...
Views: 1389 - CITIZEN ACTIVISTS: The Key to Community Change! - by Submitted on Mar 14, 2012 from Stephanie MannAmerica’s budget crisis and economic downturn has experts writing articles and wondering why crime has gone down. A former Los Angeles police chief gives credit to tracking, analyzing numbers and quick responses. Richard Rosenfeld, a sociologist who studies crime trends states, "a remarkable ...
Views: 1386 - How To Stop Being Timid: How To Talk Yourself Out Of A Panic Attack - by Submitted on Nov 03, 2017 from Brett ManniHow To Stop Being Timid: How To Talk Yourself Out Of A Panic Attack You've looked at ways to overcome shyness. You have tossed and turned in bed considering the problem. So which methods can help you tackle the problem and which simply aren't wise. Here is a useful guide. 1) Alcohol - not ...
Views: 1386 - My Favorite Tips on Debunking Fears - by Submitted on Feb 02, 2011 from Maria MartinezNow that we have come to terms with the fact that not only is important to face the fears but also that in order to achieve, we must move through them; let’s talk about practical ways to deal with those often silent thieves and debunk them once and for all. When we remember that there is ...
Views: 1385(1 vote) - Meditation: the Great Remover of Fear - by Submitted on Nov 01, 2012 from Margo KnoxWhy Meditiate? Keeping on with daily practises for spiritual enlighmentment, knowing what your tue purpose is, and using that deep sense of agape love to guide your daily activity. "Better than power over all the earth, better than going to heaven, and better than dominion over the worlds ...
Views: 1383(2 votes) - What Is the Best Medicine to Take For Anxiety: How to Relieve Panic Attacks - by Submitted on Nov 06, 2017 from Melvin SheltonWhat Is the Best Medicine to Take For Anxiety: How to Relieve Panic Attacks A panic attack is a sudden flow of overpowering and devastating anxiety and fear. When you are under an attack, you fall short of breath and you experience heart palpitations. You may also feel dizziness and sickness ...
Views: 1383 - Tinkering To Get The Fraud Out - by Submitted on Feb 27, 2008 from Gayle Gregory"The most striking contradiction of our civilization is the fundamental reverence for truth which we profess and the thorough-going disregard for it which we practice.” Vilhjalmur Stefansson (Canadian Artic Explorer) Recently, I watched an interview with Brian Dennehy. As he talked ...
Views: 1379 - How To Stop Anxiety Step 4 - by Submitted on Nov 09, 2013 from Dennis SimsekBuilding On The Facts, An absolute necessary tool that has worked for many people that have gone through and overcome their own anxiety disorders is building on the facts. Building on the facts means a full understanding that a panic attack has never hurt anyone or has contributed to lesser ...
Views: 1376(1 vote) - How to deal with Fear of Flying - by Submitted on Apr 19, 2011 from Keith GodfreyIf you Google ‘fear of flying cures’ you’ll find enough cures to keep you busy for a year choosing the right one. Which one will suit you? What should you look for if you want to overcome your fear of flying? Here are the types of help are available. Individual Therapy Airline ...
Views: 1374 - 5 Keys to Unlocking Your Leadership Part 3 of 6 - by Submitted on Dec 01, 2017 from Michele MolitorThis is the 3rd post in my series to give you the Keys to Unlocking Your Power and Presence as a Woman Leader. What’s needed to create better work-life balance and well-being so you can shine more brightly? Here is the second step you need to know in order to expand your power and presence as ...
Views: 1372(2 votes) - Curiosity Transforms Fear - by Submitted on Apr 25, 2009 from Wendy McDonnell"We cannot solve our problems with the same thinking we used when we created them." Albert Einstein Watch a child examine a bug for the first time. What do you see? Wide eyes looking closely, touching, tasting, and asking “what’s that?” or “what does it do?” Curiosity is an emotion growing ...
Views: 1371(1 vote) - 5 Limiting Fears That Hold Us Back From Living A Fulfilling Life, And How To Overcome Them - by Submitted on Aug 31, 2013 from Dennis Simsek"Courage is not the lack of fear, but the ability to face it." Thanks, John Putnam Jr. for that amazing quote. The only problem with it is that it is easy to talk the talk, but when it comes to overcoming fear it is a bit more complicated. I found this to be true during my years of having fear ...
Views: 1370 - Simple Steps to Building Social Confidence - by Submitted on Mar 14, 2010 from Georgia WalbyFeeling awkward in social situations can make you hold back from taking part, or say and do silly things. What should be a fun gathering, like a drink with friends or work colleagues can seem like hard work instead of the good time that you know you could be having. Get into the habit of ...
Views: 1368(6 votes) - How Overcoming Fear Can Make The World a Better Place - by Submitted on Sep 28, 2009 from Steve NashFear is everywhere! It's in our own lives; it's in the lives of others; and it's in our children's lives and our parents' lives. And, to a large extent, how successful we are in overcoming fears - fear of commitment, rejection, intimacy, fear of failure and even fear of success - is how ...
Views: 1366 - Fears, Doubts, & Failures: Eradicate Thoughts That Limit Your Potential - by Submitted on Jan 11, 2010 from Matthew ToonePeople everywhere have incredible ideas, hidden talents, unlimited potential, and reachable dreams, but they spend too much time listening to the voices of fear and doubt in their own minds that they thus never take a risk and put forth the necessary action required to realize those goals, ...
Views: 1365 - How strong are you? - by Submitted on Jan 27, 2017 from David HarmStrength comes in many forms. It can come by having pure physical strength. A 180 pound man, lifting 225 pounds above his head would be considered strong. A different type of strength would be a person with stamina. Another 180 pound man, can lift five pounds over his head, yet he can run a ...
Views: 1365 - Expose your belly even if, even when… - by Submitted on Apr 20, 2009 from Rita FarinI find those little dogs with the loud barks to be really funny. Every time I see one, I’m tempted to say, “Dude, the bark isn’t working for you. You’re still little.” So of course I loved the story that Rama Berch, founder of Svaroopa yoga, told a room full of yogis one weekend. Whenever her ...
Views: 1364(1 vote) - Feel Your Fear and Do It Anyway - by Submitted on Oct 10, 2011 from Nikki MathsonHave you ever felt those nervous butterflies in your stomach right before a big date? Or a job interview? Or maybe you have sky dived? Or before the birth of your child? Maybe you were about to try something for the first time and you had that feeling in your stomach. A feeling that is unlike ...
Views: 1364(1 vote) - Safety Checklist - by Submitted on Sep 26, 2014 from Melissa HeislerRecently a client admitted to falling back into an old undesirable habit. Ashley had once again become a tyrant at home. She was obsessed with the cleanliness of her house. She worried about getting things done on time. She stopped interacting with her family. The only time she spoke to them was ...
Views: 1364 - FEAR: Overcoming The Single Biggest Factor That Holds People Back - by Submitted on Mar 12, 2011 from Margie WarrellFear can trap us in lives of quiet desperation that leave us thirsty for purpose, hungry for depth and disconnected from the unique potential that lies within us. New studies in brain plasticity have proven that by doing what scares us, we can build our 'courage muscles' and take our careers, ...
Views: 1363 - How To Prevent Panic Attacks: Generalized Anxiety Disorder Treatment - by Submitted on Nov 03, 2017 from Brett ManniHow To Prevent Panic Attacks: Generalized Anxiety Disorder Treatment In order to consider options for anxiety cures, it is important to really understand what causes anxiety. Anxiety ISN'T something we genetically inherit or an illness or disease we contract. Anxiety is something we produce ...
Views: 1361 - The Mental Health Miracles In Asian Culture - by Submitted on Sep 16, 2013 from Dennis SimsekLiving in places like Bali and Singapore had a big effect on my belief system (to say the least). Being in the presence of people in the asian culture has taught me that in many ways, western medicine and society got it wrong. How you ask? Simply put, because drug free 'miracles' in regards to ...
Views: 1360(1 vote) - Fear can own you if you allow it - by Submitted on Nov 12, 2010 from Carmen GuerraFear can own you if you allow it. All we have to do is accept it for what it is …fear it is natural and everyone young and old, rich or poor no matter what walk of life every single person on earth will at one point or another will experience fear. There is no way to avoid feeling afraid every ...
Views: 1359(5 votes) - The Truth About You and Your Balance Issues - by Submitted on Jun 01, 2017 from Sherry GavandittiTHE TRUTH ABOUT YOU AND YOUR BALANCE ISSUES Are you adjusting the way you walk because you’re afraid you’ll lose your balance and fall? According to the New England Research Institutes, the fear of falling is a recognized public health problem that affects 30-50% of older adults. ...
Views: 1358 - Simple And Effective Way In Managing Panic Attacks And Emotional Problems - by Submitted on Jan 22, 2010 from Nathan TylerA relatively new therapy, EFT (Emotional Freedom Technique has been used successfully by thousands of people for managing panic attacks. People who'd rather not take anti-anxiety medication, might turn to natural cures for panic attacks such as EFT, hypnotherapy, aromatherapy, homeopathy and ...
Views: 1357(2 votes)