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SelfGrowth.com Recommended Articles:
Defining Your Roadmap to Success - by Chandra Lynn- How To Deal With Fear - by Submitted on Oct 23, 2016 from Nebo LukovichThere are several very efficient and innovative methods for successful dealing with fears, i.e. reintegrating them back into our personality. But first, let me elaborate a little bit on the nature of fears. What are fears? Fears, together with desires, are some of the basic life dynamisms ...
Views: 1508(1 vote) - Have the Courage to Re-invent Yourself - by Submitted on Nov 27, 2011 from Andrew HortonAlthough there appear to be 365 days in a year, in reality there are only as many days, as you actually make use of. Have the courage to put perceived failures behind you, build on the successes of the previous day and light the flame of possibility, at the dawn of each new day. Decide what type ...
Views: 1507(1 vote) - 7 Reasons why Spending 15 Minutes a Day on You Will Transform Your Life - by Submitted on Oct 12, 2012 from SadaNam KaurHow much time do you spend each week on the internet, watching the television, vegging out…? (please feel free to add to the list). Even though these activities feel good, relaxing or reassuring in the moment, how much do they add to your life? How much do they make your life exciting, ...
Views: 1505 - Your Life, Your Choice - by Submitted on Mar 29, 2012 from Michael BrionFrom the second we wake up, to the time we go to bed, our days are filled with choices. It is these choices that ultimately determine how our lives turn out. When we make good choices we are living enriched, fulfilling lives, and when we make bad choices, our lives are difficult and ...
Views: 1505 - What Are You thinking? - by Submitted on May 25, 2009 from Kevin AbdulrahmanLet me start off by asking you a question. Do you ever talk to yourself? When I ask this question in my seminars, I usually find that there are two types of people. There are those who take a few seconds and put their hands up. They quickly realize that indeed they talk to themselves by way ...
Views: 1504(2 votes) - Neuroscience: Closing the Gap Between Intellect and Heart - by Submitted on Jan 01, 2013 from Valencia RayHaving a neuroscience background and having owned and operated a surgical and medical practice for many years prepared me for the new next level expression of my life purpose – to restore vision. It’s obvious how an eye surgeon restores vision. Then there’s expanding the vision for one’s life – ...
Views: 1503(3 votes) - Coming Alive in Nature - by Submitted on Feb 24, 2009 from Sandra MiniereStanding under the shaded cathedral of tall oak trees, I looked out upon a body of water alive with shimmering golden light. My soul was enchanted. In my mind's eye I could envision Native Americans living in this sacred place. I felt as though the earth, trees and water were pulling me into ...
Views: 1501(1 vote) - Ready for Mastery? - by Submitted on Oct 19, 2015 from Aimee BernsteiinVisualize LeBron James as he leaps for the basket; Alisha Keyes at the piano singing This Girl is On Fire; a Navy Seal as he jumps out of a helicopter and races towards Bin Laden's hide-out. What do they have in common? All of them are masters of performing under pressure. Although we tend to ...
Views: 1501 - Turning Trash Into Treasure - by Submitted on Apr 15, 2011 from Young KimMy father is totally hooked on golf. When he first started out, he couldn't afford to buy full club sets. Even used club sets were expensive. Then one day, while chasing down a bogey in the cabbage (whatever that means), he found a club head that had broken off from the shaft. These were ...
Views: 1501(9 votes) - What is it About Coaching?! - by Submitted on Mar 06, 2011 from Saritza ZambranaFor people who is not familiar with coaching might be wondering: what is coaching? And why it's getting so strong tool? Well coaching is not only a tool, is a life-transforming experience once you apply it. There are many branches of coaching or niches directed to certain specialties. You ...
Views: 1500(3 votes) - Is it true? - by Submitted on May 04, 2010 from Jackie GartmanOften times, “Is it true?” is the only question I need to ask my clients. These three little words in the form of a question have a way of kicking your dirty little thoughts right out the window. Next time you have a negative feeling, whether you’re angry, irritated, stressed or sad, ask ...
Views: 1499 - How to use the 2012 Solstice to Your Advantage - by Submitted on Dec 07, 2012 from Rachel AndrewsWho defines you? What do you say when asked, “what do you do?” Do you ever feel like just a mom, just a daughter, a girlfriend, a husband? The wacky aunt, maybe? I ask you this because we have almost reached winter. Winter is typically the time of introspection for the year, but of ...
Views: 1497(1 vote) - Is Your Life Working Wonderfully? How to Ditch the Fear of Success - by Submitted on Feb 09, 2010 from Liz CopelandThere are several ways of getting rid of fear. Some people advocate facing it head on. That kind of person will lead you to the edge of the diving board and then give you a push. No doubt they do the same if you are in front of them with a parachute strapped to your back and hesitating before ...
Views: 1496(1 vote) - How to Become a Counselor - by Submitted on Apr 27, 2012 from Rosemary PriceHow to become a counselor - How that word is spelt will depend very much on where abouts you live. In the Uk it has two lls. It is good to help others and it is even better if you can help them to transform their lives. To take a person who is going through an emotional torment or who is ...
Views: 1492 - Five Ways to Get Grounded - by Submitted on Jul 31, 2016 from T. Renee RichardsonAloha! What’s, “grounded?” Calm. Centered. Relaxed and alert at the same time. Comfortable in your skin even when things seem chaotic around you. That’s grounded. It’s easy to lose our center and become ungrounded as the day, the week, the month goes on. Here are five tips to regaining ...
Views: 1490(1 vote) - A Day in the Life of a Buddhist Forest Monk (Evening) - by Submitted on Feb 09, 2008 from E. (anagarika eddie) Raymond RockEvenings are a blessed relief in Thailand; warm, but without the smothering heat of the day that gratefully surrenders to the night’s relative coolness. If I wasn’t in my solitary hut meditating in the evenings, I would be in the main hall at dusk chanting along with the other monks, or maybe ...
Views: 1489(1 vote) - Mediation in 10 Minutes A Day - by Submitted on Jan 02, 2012 from Jeff CannonYou Have 1440 Minutes Every Day – Take Ten for Yourself Every day someone tells me how great they feel when they practice yoga. They feel whole and complete and relaxed and alert – all at the same time. Yet no sooner than they leave the yoga studio, does the old stress and worry start to ...
Views: 1488 - The Five Step Shift To Extraordinary Living - by Submitted on Jul 13, 2008 from Claire PerkinsAs with so many things in my life, the idea for the Five Step SHIFT began with a dream... ~~~ It is moments before my wedding and I am not yet dressed. I am rummaging through my closet for a certain garment to wear underneath the wedding gown. I am sure I have what I need, and yet I can't seem ...
Views: 1488(1 vote) - Victorious Living Part 1 - by Submitted on Apr 23, 2011 from Charles EduardosAre you interested in running your mind? Do you want to learn how to use your mind with intentionality to create a better life? We all are creating our lives and the larger percentage of what we are doing to create it, is happening beneath our conscious awareness. It is possible, however, to ...
Views: 1486 - Finding Your Heart’s Desire - by Submitted on May 16, 2015 from Gina CharlesI read a true story once about a guy who suddenly became inexplicably interested in photography. He surrendered to this strong interest, and indulged himself. One day he came across a flyer advertising a free local photography meeting, and decided to attend. When he got there, he found a group ...
Views: 1485 - We Become Our Surroundings - by Submitted on Jan 15, 2017 from Lisa BoussonWhen a dolphin became trapped in a marina lock in the 1980s, she was rescued and cared for at a dolphin sanctuary in Australia, where she must have picked up a few tricks from the other dolphins. Nearly 20 years later, marine biologists spotted several wild dolphins near Australia performing a ...
Views: 1484 - Victorious Living Part 7 - by Submitted on Jul 04, 2011 from Charles EduardosYour "internal map of reality" has produced a "life script" that is creating your experience of life. And I think it safe to say that it's not always what you want. Yes? Now, your "internal map of reality" and "life script" are about 2 things; seeking pleasure and avoiding pain. Anything ...
Views: 1477 - How to Protect Yourself From Evil Forces - by Submitted on Nov 05, 2017 from Scott & Stephen PetulloMany of the world’s religious and spiritually inclined adhere to the belief that evil forces exist. Then there are those who reject the idea. In our experience, many individuals who doubt the existence of dark energies also reject the concepts of organized religion, God, and ...
Views: 1475 - DO YOU EVER FEEL THAT LIFE'S BEEN UNFAIR TO YOU ? - by Submitted on Jan 30, 2017 from Mercy AbbeyI ALSO AND MY MAIDENS WILL FAST LIKEWISE, AND SO WILL I GO IN UNTO THE KING, WHICH IS NOT ACCORDING TO THE LAW: AND IF I PERISH, I PERISH". ESTHER 4:16. DO YOU EVER FEEL THAT LIFE'S BEEN UNFAIR TO YOU ? Esther's parents had died. They had been among the Jewish captives led away from ...
Views: 1475 - One Small Shift In Your Thinking That Will Change Your Life - by Submitted on Mar 27, 2011 from Andrew HortonWe will get out of our lives whatever we invest time and effort into creating. The way our lives ultimately turn out is our responsibility. Whether our lives are fulfilling and enjoyable or difficult and uninspiring is all the result of what we do or fail to do. As the creator of your own ...
Views: 1475(1 vote) - Stepping into More - by Submitted on Feb 01, 2010 from Marie KirklandTrue freedom is having the courage to look yourself in the eyes and ask the important questions, to touch your own heart and the ability to touch your own heart and be the recipient of self love. It takes courage to realize that you are only on the edge of your comfort zone and are now ready to ...
Views: 1474(3 votes) - Contentment Is The Key To Open Source Connection Complete - by Submitted on Jun 05, 2018 from Jennifer WebbContentment is the Key To Open Source Connection Complete! By finding a state of contentment, one finds the spiritual key that opens the door that leads to the reward that is the state of being content with ones life! This knowledge is called forth from a convergence of all positive space ...
Views: 1473 - Feeling Lonely? Time For A Change! - by Submitted on Mar 29, 2012 from Michael BrionThe other day I was browsing an online forum that focuses on relationships. They had topics ranging from your relationships with family and co-workers, to dating, to breakups, to general self-improvement, and many more. As I was going through some of the posts, one recurring theme kept ...
Views: 1471 - Inspiration - by Submitted on Jan 15, 2017 from Lisa BoussonThe meaning of the word inspiration brings to mind these Michigan Psychic Medium Lisa Bousson Inspirationtwo things… The process of being mentally stimulated to do or feel something, especially to do something creative. The drawing in of breath; inhalation. What it means to me is IN (within ...
Views: 1470 - Held In Divine Arms - by Submitted on Jan 11, 2016 from Jesse An Nichols GeorgeHave you ever felt a loving presence that placed you in a deep state of peace? Have you ever experienced the sensation of being picked up and carried when times go tough? Have you ever felt a love that you knew was far beyond anything in this physical world? I can recall a few times that I ...
Views: 1469 - Reframe - by Submitted on Jun 13, 2013 from Belinda LamsThere are many ways to see things, yet we often stay committed to one version of reality...even if it keeps us stuck. A while back, I had a coaching session with a woman who was convinced she couldn't do what she really wanted to do with her life. She longed to change careers, but was ...
Views: 1468 - Is Your Reality Boxed In? - by Submitted on Jan 09, 2013 from Joeel A. RiveraThere have been moments of great change and transformation throughout my life, to the extent that I feel as if I have lived many lives within one. As we grow up, we develop ideas about relationships, roles, life, and the world and how it works. I want you to imagine that you have a personal ...
Views: 1466(1 vote) - What Is Your Truth? - by Submitted on Mar 08, 2011 from Caroline NettleIn life there is what is true, and then there is the Truth. What is true is that I am writing this article and that you are reading it. We both share some form of English as a language. We are both interested in personal growth, and self improvement. We are both on a journey to discover what ...
Views: 1466(1 vote) - Dreams Become Real Right Now - by Submitted on Apr 27, 2012 from Oliver WadeI love to see the sparkle in a person's eyes when they realize that anything is possible--when they finally get in touch with the potential inside themselves, and they begin to imagine what they'd love to enjoy in their life. Knowing what you want is the first step to happiness, so you've got ...
Views: 1465(2 votes) - Thank Your Trauma; Transmute Your Pain - Process Of Transformation Article #5 - by Submitted on Jul 02, 2008 from Dr. Cynthia MillerAs you give thanks to the horrors of your life, deep transformative change occurs. The ancient brain houses the fear, terror and rage patterns. When these are activated, they take over. The magnificent power of gratitude can transform these ancient patterns. The ancient brain has been around for ...
Views: 1465(1 vote) - *** Life Is In Service To Your Awakening - by Submitted on Sep 29, 2009 from Christine BreeseDid you ever notice how life seems to be dancing all around you, full of synchronistic events which bring realizations into your consciousness? Well, it is true that you are the focus! Life is in service to your awakening. Synchronistic, coincidental events are not random. They are carefully ...
Views: 1461(6 votes) - ***Soul Messages for Spiritual Integration - by Submitted on Jan 11, 2015 from Deborah LallierReaching our fullest potential is an evolutionary process. As we grow and mature into conscious human beings, we gain greater and greater ability to consciously co-create our lives and world. Expanding consciousness within the mindbody is the goal of Spiritual Integration. This is achieved as ...
Views: 1461 - How to Do Guided Meditation to Heal Yourself - by Submitted on Apr 12, 2014 from Angel QuintanaOne of the trickiest part about helping my clients heal their bodies is trying to get them to see how the mind and the spirit are connected to the body. I find that one of the missing ingredients to healing is often not only changing your diet or choosing to exercise more; it is found in a ...
Views: 1458 - Expose your belly even if, even when… - by Submitted on Apr 20, 2009 from Rita FarinI find those little dogs with the loud barks to be really funny. Every time I see one, I’m tempted to say, “Dude, the bark isn’t working for you. You’re still little.” So of course I loved the story that Rama Berch, founder of Svaroopa yoga, told a room full of yogis one weekend. Whenever her ...
Views: 1456(1 vote) - Testing is Not Trusting - by Submitted on May 16, 2014 from Mike RobbinsIn a session I had with my counselor Eleanor last week she said to me, "Testing is not trusting." I realized in talking to her that much of what I've been calling "trust" is actually me simply "testing" new attitudes, techniques, and approaches... hoping they will work out, but fearing that they ...
Views: 1456 - Believe You Can Change Your Life - by Submitted on Mar 30, 2012 from Michael BrionWhen you first get the idea in your mind of how you want to live your life, it can seem like an impossibility. Most people that are seeking a radical life change are intimidated by the fact that they have no clue how to do it, and as a result, believe that this change will never happen for ...
Views: 1455 - Taking Personal Responsibility for What is Ours - by Submitted on Dec 07, 2015 from Amanda Dobra HopeAs a holistic life coach and spiritual counselor for both individuals and couples, as well as an avid student of my own personal growth for many, many years- I have come to the conclusion that one of the most important things we can do to increase satisfaction in our relationships with ourselves ...
Views: 1453 - What If You Really Truly Trusted You 100%? - by Submitted on Mar 16, 2015 from Carolyn GoldfarbWhat would your life be like if you trusted yourself and the Universe to deliver completely on your hopes and dreams? What would you feel like? What would you be like and act like out in the world? Would you take more risks? Be bolder? Would you follow your dreams with more determination and ...
Views: 1453 - What's Keeping You Stuck? 4 Toxic Behaviors That Block Your Transformation - by Submitted on Jan 02, 2012 from Belinda LamsDo you ever wonder what is holding you back? What keeps you from having better relationships? What stops you from improving yourself? What is blocking you from moving forward in your life? As much as you may want to transform your life, there is also a pull to keep you where you ...
Views: 1453 - The Human Computer - by Submitted on May 16, 2009 from Kyre AdeptThe human energy system is somewhat like a computer. This does not mean that people are mechanically logical. Rather, in the same way that human are made in the image of God, computers are made in the image of humans. Every work of art is a self-portrait; creation can only be formed from ...
Views: 1452(1 vote) - An Assist In Accomplishing Your To-Do List - by Submitted on Jun 28, 2011 from Debbi Dachinger3-2-1 Method: A technique to assist in accomplishing your to-do list. Can be used for getting through a holiday season or building your business and anything in-between that you intend to create. The method is to write a list consisting of 3 items, 2 items and 1 item: 3- Tweaks…write 3 small ...
Views: 1449(2 votes) - Your First Aid Kit for getting Un-Stuck - by Submitted on Apr 26, 2012 from Lizelle Le RouxDo you have the same thoughts going around and around in your head? You’re trying to figure it out, but just can’t see a way out of this head spin? Here are just four things to do, which will interrupt this cycle, stop the spinning, allow you to catch your breath, and open up to new ...
Views: 1448 - What Forward Thinking Leaders Need to be Doing Now: Preparing for the Turnaround - by Submitted on Aug 23, 2009 from Lisa Pasbjerg“Enlarge the opportunity and the person will expand to fill it.” Eli Ginzberg, 1911-2002, an economist who taught at Columbia University for more than six decades, advised eight American presidents and led pioneering research efforts in employment and health care. Recently, I attended ...
Views: 1447(10 votes) - Fate or Destiny? - by Submitted on Dec 23, 2010 from Barry LipscombEvery condition is the result of a thought and everything we think contributes to our success – or lacking. When we consciously choose to let old thoughts go, we open ourselves to new possibilities. In this means we are able to spontaneously change our reality when we change our thoughts, ...
Views: 1446(1 vote) - What Makes Your Heart Sing? - by Submitted on Aug 29, 2013 from Julia JamesI have always loved singing in harmony and have sung in several choirs in the past. When I moved to Victoria, I was looking for a small vocal ensemble to sing with. In my search for a small community choir, I stumbled upon one of the biggest choirs I have ever listened to: The Gettin' Higher ...
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