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Articles from Charles Eduardos | Selfgrowth.com
- Your Power Zone - by Submitted on Oct 19, 2012 from Charles EduardosIn the journey of personal mastery it is important to recognize and own the very core “powers” or functions of your mind-body system. It is important to recognize and own your “Power Zone”. When you do this, you establish the foundation for your personal empowerment, responsibility, and ...
Views: 1470(1 vote) - Even Executives Need Coaching - by Submitted on Sep 29, 2012 from Charles EduardosCAREER DEVELOPMENT: Coaching provides support for leaders, prepares them for future opportunities Just like writers need editors and children need parents, current and future executives need ... coaches. And executive coaching or one-on-one business mentoring isn't just for a company's top ...
Views: 1464 - Victorious Living Part 8 - by Submitted on Jul 12, 2011 from Charles EduardosOnce you’re consciously aware of how you create your internal (mental/emotional) states and your resulting experience of life, you’ll be prepared and poised to be in charge of your life. You don’t have to go through your life on autopilot, sometimes feeling good and get the outcomes you want, ...
Views: 1402 - Victorious Living Part 7 - by Submitted on Jul 04, 2011 from Charles EduardosYour "internal map of reality" has produced a "life script" that is creating your experience of life. And I think it safe to say that it's not always what you want. Yes? Now, your "internal map of reality" and "life script" are about 2 things; seeking pleasure and avoiding pain. Anything ...
Views: 1350 - Victorious Living Part 6 - by Submitted on Jun 28, 2011 from Charles EduardosSo much of our internal processing is happening at warp speed, and happens beneath our conscious awareness. So once again I say it's going to take practice, and persistence, to become a skilled observer. I know that you can do this, you can achieve mastery. And, as you begin to intentionally run ...
Views: 1241 - Victorious Living Part 5 - by Submitted on Jun 18, 2011 from Charles EduardosBeliefs are one of THE most important and most misunderstood. aspects of your Internal Map of Reality. You probably think you already know what you believe. There are beliefs hidden in the subconscious part of your "critical mind" that can wreak havoc in your life if they go unchecked. We ...
Views: 1162 - Victorious Living Part 4 - by Submitted on Jun 09, 2011 from Charles EduardosYou know things could be better and you are committed to make the necessary changes. You’re motivated. Why then is change so difficult? here’s why, You have, what is called, in NLP lingo, an Internal Map of Reality—an internal processing strategy and system, a life script, that takes what you ...
Views: 1240 - Victorious Living Part 3 - by Submitted on Jun 01, 2011 from Charles EduardosHave you ever asked yourself, “is what I believe worth believing?” I’ll bet you’ve never gone inside your mind and watched how your languaging and believes create the outcomes you’re getting. You can learn to transform your life and the key is to go inside and observe how you have ...
Views: 1235 - Victorious Living Part 2 - by Submitted on May 25, 2011 from Charles EduardosBeliefs are a key part of your internal map of reality. Your beliefs produce your experience of life. There are a lot of people who really don’t know what they believe. Transformation comes as you become aware of what your beliefs are. I want you to play along; observe inside your own head, ...
Views: 1197 - Victorious Living Part 1 - by Submitted on Apr 23, 2011 from Charles EduardosAre you interested in running your mind? Do you want to learn how to use your mind with intentionality to create a better life? We all are creating our lives and the larger percentage of what we are doing to create it, is happening beneath our conscious awareness. It is possible, however, to ...
Views: 1393 - Controlling Stress - by Submitted on Mar 18, 2011 from Charles EduardosStress is caused by your body preparing to face a physical threat - and then doing nothing. When we get wound up our bodies prepare to hit something or to run away - that's how our ancestors stayed alive before we built towns with walls and weapons to defend ourselves. Of course, nowadays, ...
Views: 1309 - If You Feel Better, Your Brain Performs Better - by Submitted on Jan 28, 2011 from Charles EduardosIt’s been said that through meditation, you are able to calm not only your body but your mind as well. It may sound too difficult to try, however, there are ways to make meditation as simple as possible. This article for those who are hesitant to meditate because of the perception that ...
Views: 1274 - The Healthier the Better: Your Brain’s Health Improvement - by Submitted on Jan 19, 2011 from Charles EduardosThey say that aging is one of the causes that lead to the deteriorating of your brain’s performance. As you grow older, your memory becomes out of form, this is why there are illnesses such as the unfortunate Alzheimer’s disease. Fortunately, there are already known ways that can help you better ...
Views: 1218(1 vote) - Better Your Brain Performance: Stop IQ Deficiency - by Submitted on Jan 07, 2011 from Charles EduardosYou may have personally experienced, or just heard from other people, of the mental boost that they get from smoking. Perhaps, for a short period of time such boost may be true, however in the long run, the effect of the tobacco consumption may be more dangerous to your brain than what you have ...
Views: 1737(1 vote) - Seven Steps to Thinking Better: Your Brain Power Boost - by Submitted on Dec 23, 2010 from Charles EduardosThese seven steps might help you in your quest to keep your brain working at optimum. 1. Engage in a Regular Exercise Regimen. Do simple exercises like a simple walk or jog. It may not be as intense as a full-blown work-out. You just have to keep your body physically fit and active. Simple ...
Views: 3246(1 vote) - Get Your "But" Out The Way - by Submitted on Dec 31, 2010 from Charles EduardosWhat are your excuses for not doing something about your life? When you start learning anything, the line of least resistance has the tendency to win. Don't fall into the trap! Set your goals. Choose a course of action. Hire a coach, hypnotherapist, or other professional to assist you as you ...
Views: 1549(2 votes)