Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
When someone becomes an adult, it will be clear that they are no longer a child. This stage of their life will be over and this will mean that their needs will be different from what they once were.
As a child, they would have been dependent on others; whereas now that they are an adult, this ... Views: 517
If someone was to take a look at their life, they may see that there is at least one area that is frustrating them. This area won’t be going as they want it to go and it may have been this way for as long as they can remember.
They may want to find someone who is emotionally available and ... Views: 502
Right now, it is clear to see that there is a lot going on in the world, and it doesn’t seem as though what is going on will come to an end any time soon. In fact, there is a chance that things will get a lot worse before they get better.
For one thing, there is a virus that has completely ... Views: 478
Maybe you have been on the healing path for a number of years now or maybe you have only just started out. Either way, what you may find is that you have the tendency to compare your own life with others.
Let’s say that you are working through some heavy stuff at the moment and someone else ... Views: 478
If someone is into politics or if they just pay attention to the mainstream media, they probably will have heard that the next four years will be a time of “healing”. This is something that the 'next president has said and this source has routinely spoken about.
The reason for this is that ... Views: 474
For a little while now, numerous mainstream media sources have said that it will be a time of “healing” when the current president of America leaves the White House. This is also something that has been said by the person who is seen as being the next president of America.
Or to be more ... Views: 517
Nowadays, if someone has an issue with a certain gender/race/religion, it won’t be difficult for them to find others who are the same. Not only are there websites and groups that will support their position, there are also political parties and movements.
Irrespective of what their position ... Views: 458
One thing that can take place, that’s if someone has experienced childhood trauma, is that they can typically live ‘up top’. This means that their point of focus will primarily be in their head.
When their point of focus is in their head, they won’t be aware of what is taking place in their ... Views: 585
If a certain area of one’s life is not going very well, they could end up focusing on what is going on externally. Through doing this, they could come up with a number of reasons as to why it is this way.
Let’s say that their relationships are not very fulfilling, with this being an area of ... Views: 566
If someone’s early years were anything but nurturing, it would have meant that they didn’t receive what needed in order to develop in the right way. To say that this would have been a challenging time in their life will most likely be an understatement.
Year after year, it could have been a ... Views: 482
In the same way that a mirror will reflect back what is taking place on the outside of someone’s being, their outer world will mirror back what is taking place on the inside of their being. However, although the former is something that is self-evident, the same can’t be said for the ... Views: 585
At this point in time, there are numerous people in America, and in other countries around the world, who are looking forward to their being a new president. For some of these people, the icing on the cake is that, for the first time, the vice president will be a woman.
According to certain ... Views: 514
With what appears to be going on in the world, it can be normal for someone to feel helpless and deflated. It can seem as though everything is getting worse and that there is nothing that can be done.
This can be what will take place is someone routinely consumes the mainstream media and even ... Views: 409
When it comes to what is going on in the world at this point in time, there is no shortage of problems. There are the problems that are regularly spoken about by the mainstream media and those that are rarely, if ever, mentioned.
Additionally, there are problems that are not mentioned by this ... Views: 523
Although there are people that can accept that they are co-creating their reality, there are others who are unable to accept this. In addition to this, there are those that haven’t even considered that this is so.
It could be said that this is not much of a surprise, considering the fact that ... Views: 467
If someone was deeply traumatised during their early years, they may typically live on the surface of themselves now that they are an adult. As a result of this, they are unlikely to have a strong connection with their feelings and certain needs.
However, this could be something that they ... Views: 580
If someone’s life isn’t very fulfilling and they want this to change, they could end up looking for answers. After doing this, they could end up taking a closer look at what is going on in their mind and focus on their behaviour.
At this point, they can believe that changing what is going on ... Views: 480
Nowadays, it can seem as though everyone and their dog is into politics, and this is vastly different from how it was in the past. This is something that interests a large part of the younger generation in particular.
It could be said that as a result of more people going to university and ... Views: 538
If someone was to step back and to take a closer look at their own life, they may see that their life is out of balance. The reason for this is that they might give a lot but they might rarely receive anything back.
Through living in this way, they will almost certainly be used to running on ... Views: 530
When it comes to what is currently taking place in the world, it is clear that it is not a very harmonious time. Due to the measures that have been put in place, irrespective of if they are the right ones, the world has been totally disrupted.
If it was said that the world would be thrown ... Views: 606
Although someone might not be aware of how they see themselves, it doesn’t mean that this won’t be something that will have a massive impact on every area of their life. They can be so caught up in their own self-image that they won’t even realise that it is just an idea that they have of who ... Views: 805
One way of looking at the world would be to say that there are ‘good’ people and then there are ‘bad’ people. The former generally do good things and want to make the world a better place, while the latter generally do bad things and want to make the world worse (or better in their ... Views: 532
When it comes to whether or not someone has a felt sense of their own worth, it can all depend on what their early years were like. Now, this is not to say that if someone’s early years were not very nurturing, it won’t be possible for them to develop it as an adult.
The truth is that this is ... Views: 556
Even if someone is not connected to themselves and rooted in their body, it doesn’t mean that they will realise this. As a result, there will be no reason for them to do anything about their life; they can just carry on living in the same way.
Nonetheless, this doesn’t mean that they will ... Views: 552
Although someone could live somewhere that is relatively safe and secure, it doesn’t mean that they will realise this at the core of their being. As a result of how they behave and live their life, it will be as though they are living in a very dangerous environment.
But, even though this is ... Views: 484
One thing that is often said in the self-development world is that someone shouldn’t seek approval from others. This is typically seen as something that will hold them back and prevent them from living a fulfilling existence.
A quote by Eckhart Tolle, a spiritual teacher and author, goes ... Views: 584
Who is a Sociopath? Sociopaths/Psychopaths are fun, exciting, seductive, charismatic, impulsive, sexy, AND unfortunately, individuals diagnosed with an anti-social personality disorder.
Dr. Anne Brown
What does this mean to you? After you have been drawn into their world, then you are going ... Views: 833
If someone was to take a step back and to reflect on when they feel good about themselves and when they don’t, they may notice a pattern. What they may start to see is that when they receive positive feedback from others, and shortly after this has taken place, they feel good.
Yet, if they ... Views: 833
If someone is into self-development, they will have probably heard of the Law of attraction. However, even if someone is not into self-development, there is still the chance that they have heard of it.
This could be a law that they have used to transform their life; then again, it might not ... Views: 541
When someone is in a relationship, the ideal will be for them to be in touch with who they are and to express their true-self. By being this way, being close to another person will have changed them, but it won’t have caused them to abandon themselves.
Therefore, when they are around the ... Views: 571
If a man was to think about what his interactions have been like with women over the years, he could come into contact with a number of memories that he would rather forget about forever. This doesn’t mean that every moment he has shared with a woman will have been unpleasant.
No, what it ... Views: 608
It could be said that when someone is in balance, they will be there for themselves and they will be there for others. This doesn’t necessarily mean that they will neglect their own life when they are there for others, though.
In general, they could find time to be there for others without ... Views: 539
If you are dealing with the pain and heartache of losing a loved one, it is important that you find ways for managing stress while you experience the grieving process. When a loved one dies, it can be very difficult to grieve in a way that does not make you feel like you are drowning or alone, ... Views: 913
For some people, feeling safe is a normal part of life and something that they take for granted. This doesn’t mean that there won’t have been moments in their life when they have felt unsafe.
Throughout their life, there may have been numerous moments when this was the case, yet a moment ... Views: 710
Even though someone will have a head and a body, it doesn’t mean that they will be in touch with both parts of their being. Instead, they could be connected to what is taking place in their head and very rarely be connected to what is taking place in their body.
Still, it doesn’t mean that ... Views: 668
If someone has come to see that they were mistreated during their early years, they could have the need to talk to their parents about what took place. There could be a number of things that they want from them.
For one thing, they might want to know why their parents treated them in the way ... Views: 541
Once someone has left home, it could be said that they will be their own person. Undoubtedly, what they learnt during their time in their caregiver/s presence will have influenced who they are but now they will be free to express themselves.
If they have trouble expressing themselves or ... Views: 564
When it comes to achieving something, developing a skill or having an intimate relationship, for instance, it will be essential for someone to make a commitment. Through making a decision to stick with something, they will be able to make progress and to reap the benefits of doing so.
If this ... Views: 600
Over the years, a lot has been said about the number of people who are suffering from mental and emotional problems. This is something that the mainstream media regularly cover.
After the inner part of people’s beings was largely overlooked by mainstream society for so long, this can be seen ... Views: 530
For quite some time now, a lot has been said in the mainstream media about ‘hate’ and what needs to be done about it. There have also been a number of different things that have taken place to try to deal with it.
Along with what is said by this source and the government, there is what ... Views: 522
From the outside, it could seem as though someone has a good connection with themselves and that what is taking place inside them is defining how they behave. However, although this may appear to be the case, it doesn’t mean that there is any truth to it.
One could generally be out ... Views: 458
From the outside, someone may come across as a strong and as though they have a good connection to themselves. Additionally, they could typically appear to be happy and full of life.
But, although they can generally create the impression that they are a well-adjusted adult, it doesn’t mean ... Views: 620
Undoubtedly, if someone has the ability to not be caught up in what is going on around them, their life will be far better than it would be otherwise. They will be able to stay centred and to be the ‘calm in the storm’ so to speak.
This will allow them to stay focused on what matters and to ... Views: 522
Everyone's life is filled with ups and downs, but it can sometimes be difficult to bounce back and find your way after hitting a low point. Whether you're struggling with a divorce, job loss or the death of a loved one, it's easy to feel alone and lose sight of your goals and dreams. Here are ... Views: 575
One of the ways that a lot of people find out about what is taking place where they live and the world as a whole is via the mainstream media. So, by watching a screen and/or reading a paper, someone will be informed.
Along with this, there will be those that primarily look towards the ... Views: 513
When someone has an inner sense of safety, it will be possible for them to be in their body and to express themselves. What this comes down to is that in order for someone to inhabit their body, they will need to feel safe enough to do so.
As this component is in place, they will comfortable ... Views: 643
When it comes to what has been taking place in America and other parts of the world, it is clear to see that a lot of people are enraged. To use an analogy; it is as though a number of small volcanoes have erupted and have continued to erupt as the weeks and months have gone by.
Still, in the ... Views: 495
If someone’s mind and emotions were settled and they felt at peace, they may wonder what it would be like to experience life in this way more often. Then again, thanks to how rarely they experience life in this way, they could be totally consumed by what is taking place.
Perhaps they have ... Views: 594
If someone was abused as a child, they could be in a very bad way now that they are an adult. What they experienced will have taken place many, many years ago, but they won’t have truly put the past behind them.
There is a strong chance that what they went through during this time left a mark ... Views: 537
In order for a man to assert himself and to stand his ground, he will need to have a strong connection to his fight instinct/aggression. Ultimately, this part of his being will provide him with the vitality and the power that he needs to truly embrace life.
Having this connection doesn’t ... Views: 542