Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
NICHOLAS D. POLLAK
Clinical Hypnotherapist
Certified Master Hypnotist
Handwriting Analyst
310.204.3321
www.hypnotherapy4you.net
nickpollak@hypnotherapy4you.net
Just recently I went on a three day cruise with my wife to attend her high school reunion. While there I talked with many ... Views: 6265
1. Why did you decide to share your story with the world?
Answer – This is a very good question and one I have asked myself many times over. The answer is not very black and white; it’s was a combination of many factories. It truth at first it was a way of trying to heal myself, if I could ... Views: 1042
Hypnosis as a professional practice has been used for most trauma-based healing processes and counseling therapy, but it has grown popular lately because it is used in the healing process of victims of sex abuses. Because of fear and the controversy surrounding hypnosis as a practice, first ... Views: 2635
Forgiveness – freeing and comforting
I’ve heard a lot about the importance of forgiveness. You probably have too. But what I heard this past week about a benefit of forgiveness, I had never heard before. And it might change - well - everything.
Story: The effect of forgiving your ... Views: 1243
In 2001 Dore Frances created Horizon Family Solutions, LLC (H.F.S.) with the intention to help and educate parents during a time of crisis with their teenager. This year Horizon Family Solutions is celebrating over a decade of assisting families.
During these ten years, Dore Frances has been ... Views: 2320
Since working with mothers and children in homeopathy, I’ve come across a large group of people that have experienced birth trauma, either as the mother or child. Often what affects one will affect the other. In her book, Origins, Annie Paul describes monitoring of the pregnant mothers' physical ... Views: 3116
Overcoming Tragedy
The first half of 2011 was filled with news about tragedy - from floods, earthquakes, tsunamis, and fires to manmade tragic events such as the political turmoil in the some countries in the Middle East and North Africa. Even the news of Osama Bin Laden’s death reminds the ... Views: 954
Neurosis is a very common mental illness, even though its existence is completely disregarded by our modern civilization. We live in a world ruled by violence, immorality, indifference, hypocrisy, and greed. Everyone on Earth is mentally ill, but nobody pays attention to this global absurdity. ... Views: 1414
We want fast food, speedy customer service, instant messaging and expedited payments. And yet, there is something about the familiar that wants us to stay connected to Freud’s old paradigm that healing, forgiveness, and letting go of old beliefs is an arduous task that will take years. So, when ... Views: 1053
RIDDING YOURSELF OF SHAME FROM YOUR PAST
It’s only human to make mistakes, and we all have done things of which we’re not proud. Although time can blur the memory and alleviate the pain of stressful incidents from our past, often it’s not a simple task to overcome the guilt that stems from ... Views: 2850
Individuals who live on or around major fault lines are wise to keep in mind the possibility of an earthquake, and take appropriate precautions. But if the fear of a potential quake that is designed to serve as a warning becomes an obsessive phobia, an individual should seek help from a ... Views: 8944
Dear Dr. Romance:
I saw your article "Surviving Loss and Thriving Again" while searching for answers to my own issues. The 'loved one' I lost was myself. I loved life, loved adventure, travel, people, photography, mostly adventure! In 2 seconds my life was 'taken' away pretty much. This ... Views: 1890
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Why We Get Sick - by Carole Seaver, MA, NCC, DCEP, Meta-Medicine Health Coach
WHY WE GET SICK
Meta-Medicine which has been developed by Johannes Fisslinger and Richard Flook is based on Dr. Hamer's findings which were discovered and published over 30 years ago. Meta-Medicine and Dr. Hamer's German New Medicine tell us that there is a biological purpose to a living ... Views: 1281
I speak to teachers all over New Jersey, Pennsylvania, Maryland, and Virginia so I was thrilled when I got a call from my hometown school district, and they asked me to do a workshop for their teachers. Some of the teachers I had when I was a student were still there, and it was a lot of fun for ... Views: 1062
Ah, the gentle pitter-patter of rain upon the roof of a mobile home! The sound can be so soothing that it lulls you to sleep. Who needs an expensive ambient sound machine? This is nature’s own. Just lie back, secure in your comfy nest of bed and blankets and let Mother Nature sing her watery ... Views: 1949
It's possible to be so anxious that you can't focus on what you need to do to decrease your anxiety or, sometimes, even remember what to do. Every once in awhile, I see a person like this: He or she just can't seem to settle down enough to follow even very basic instructions. So, what can be ... Views: 1891
The Psychological Aspect of Disaster Preparedness
Minamisanriku, Japan Mayor Jin Satomayor had just given a speech to the town assembly about tsunami preparation when the earthquake struck. Half an hour later, the tsunami that came exceeded any expectations and overwhelmed all preparations. ... Views: 1265
Jessica, age 11, was brought to therapy by both her parents. Jessica was very sporadic. She had questions about all of the games and toys in the therapy room. She jumped from one corner of the room to the other in order to see each toy up close. Jessica’s parents informed me that Jessica’s older ... Views: 925
Describing Soul Pain
Between tearful sobs, Mary confides the painful story of how her life has become meaningless and of how parenting issues and marital problems have escalated since the suicide death of her teenage son, four years before. Listening to the descriptions of the ... Views: 1564
There are various kinds of fears. Nevertheless, they can be classified into three central fears: internal, external, or subconscious. Among the three, the subconscious and internal type of fear is the most problematic to find a cure for because the person must take the initiative to identify the ... Views: 972
The Cost of Your Wounds
Have you met anyone who doesn’t want to heal? Have you met someone who accepts suffering as a fact of life? They are a victim of their woundology. Woundology is a term first coined by author Carolyn Myss, an internationally recognized medical intuitive in her book ... Views: 2578
Counselling for Road Accident Trauma
After a road traffic accident people frequently experience problems such as anxiety, tearfulness, short-temper, difficulties sleeping. These and similar issues can stay with people for a long time after the accident. This can be an indication of ... Views: 4059
Apart from a John Lennon song, mind games is an expression often used by football managers and others to imply some sort of psychological manipulation of another person to gain some sort of advantage over them.This is normally fairly innocuous stuff at press conferences to try and rattle their ... Views: 1678
In the wake of traumatic events it feels like the world is closing in and nothing makes sense, not even what others tell you or how you feel. It can be very unmanageable in how you feel and think, like nothing is right and you don’t know where to turn. Yet this moment is when you need ... Views: 1322
From Pathways to Wholeness, p. 85-86
Recorded for you at www.mindfulpathways.com
I created this exercise for my own personal healing journey, and share
various versions of it with my clients on a regular basis. The exercise can
be practiced daily. If we have physical health issues or any ... Views: 3333
It is said that Health Care Providers are prone to Compassion Fatigue at one point or another. The best of us are more likely to burn-out when extending our willingness to provide healing support beyond our capacity or in so trying circumstances that we fail to refuel rapidly enough to face the ... Views: 1483
Geshe Kelsang Gyatso said that "patience is a mind that is able to accept, fully and happily, whatever occurs." And Shantideva stated, "If something can be remedied why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy." When people have undergone ... Views: 1981
If you reckon that something is shady in the retirement facility where you have a beloved one taking supervision, but you're not confident, don't be depressed. Neglect in nursing homes is infamously difficult to anticipate. Employing a worst-case situation as an illustration, envision that you ... Views: 1381
In children it is particularly important to watch for physical as well as emotional/psychological symptoms. These symptoms are frequently misdiagnosed or overlooked. This does not mean that the presence of one or two symptoms means your child has been traumatized as the same symptoms can also ... Views: 2170
Treadmills are an important a part of any health club, as they simulate two of the very best sorts of exercise there are: strolling and running. When you may just as well go for a walk or run outside, a treadmill allows you to do it in a comfortable, controlled setting, where you'll be able to ... Views: 687
Teenagers and Self Mutilation: The Facts
Self-mutilation affects nearly one percent of people in the U.S.
Teenagers are particularly susceptible to self-mutilation, with girls being four times more likely to self harm than boys.
Over ten percent of teenagers are thought to have at least ... Views: 2779
When a teen makes the ultimate decision to take their life, everyone feels the loss. Family members, counselors, friends, teachers, and teammates often feel guilt, confusion and an intense grief. There is always the sense that maybe the suicide could have been prevented if they had seen the ... Views: 1986
Going into survival mode is not often a conscious choice. Individuals who live their life in survival mode are oftentimes filled with bitterness, resentment and anger. It’s not just that they haven’t healed themselves of past hurts. Rather individuals tend to automatically go into survival ... Views: 15045
Prologue from My New Book FINE…LY: MY STORY OF HOPE, LOVE, AND DESTINY
I believe that there are divine reasons for the pregnant pauses in our lives; the times when our life seems to come to a screeching halt and we are rendered powerless over it. Those are the times we should pay especially ... Views: 1275
A few years back, I decided I wanted to get back into Literacy Project implementation and socio-economic development with Natives somewhere on this planet. My wonderful children were all grown up and I felt the urge of filling the void with a passion of mine!
In spring, as I traveled Costa ... Views: 1209
Of the various methods available to cure a phobia there are three which seem to have become very popular. Each is quite different from the others and which to use is often more to do with what feels right to the individual. Let’s go through the 3 commonest ways to cure a phobia.
Each of the ... Views: 958
For a number of years I offered programming for women who were deeply grieving; all of them had experienced significant and, in many cases, lifelong trauma. I heard in their life narratives elements of my own story; I heard their soul pain, for in many ways it mirrored my own. I recognized that ... Views: 1546
I begin the coaching sessions ( after background and introduction ) by seeking to have the client identify the issues that are holding him/her back from success.We have already agreed that success is our destination and this means personal as well as business success.
Here is the opening ... Views: 1064
As I drew my first breath, the doctors and nurses held theirs. Mom was sweetly anesthetized when they labeled my condition defective. With the long Latin name of spondyloepiphyseal dyplasia, I would now be viewed under the microscope of doctors, bullies, and the wide-eyed world. But this same ... Views: 2215
It's a common belief that you should express your feelings and talk about them after a serious problem or a trauma. But, do you really want to talk about them? Can't you just keep your feelings to yourself? Silence is as healthy as sharing. If you choose silence people should respect to that. ... Views: 5407
I wasn’t aware that I was going anywhere until, I decided to look back and see from where I’d come. For over 39 years, I have been recovering from a severe brain stem injury that I sustained while I was a student. From being a patient who was on life-support, in a neurosurgery intensive care ... Views: 1213
Trauma occurs when normal coping mechanisms are overwhelmed by helplessness and/or terror. The Fight or Flight survival response is engaged without resolution. There is an ignition of the response (chemical/neurological) (fight/flight/freeze) but when it fails to avert the danger and the body ... Views: 2160
Bioenergetic Psychology: New Ways to Resolve Symptoms of Difficult Issues
By Damaris Drewry, Ph.D. Psychology
Have you been afraid that you will have a stroke, heart attack, breast cancer or diabetes because a parent did? Only 5% of cancer and cardiovascular disease is inherited (Wallett ... Views: 1966
A lot has been written on the various areas of our lives affected by the current economic recession. One area that deserves attention, albeit not as immediately identifiable as others, is that of intimate relationships. When under a lot of stress, intimate relationships often cease to be haven ... Views: 1129
Since the surrealists developed automatic writing as a method of expression, art has explored the subconscious and the ways in which we can express our subconscious. Just as they struggled to express their thoughts and ideas in media other than words, it can be difficult for someone going ... Views: 1993
There have been many methods proposed and tried for curing a severe fear or phobia but the evidence available indicates that the vast majority of them fail miserably. The latest techniques of NLP (Neuro Linguistic Programming) have provided good results as also have the methods employed in CBT ... Views: 1349
“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for ... Views: 1137
Most fears or phobias can be traced back to a root cause. These root causes generally fall into three main categories based on what created the original fear. In this article you will learn the three ways in which a fear or phobia can start which should help you to understand more about how your ... Views: 4549
A worldwide web of viewers watched 33 miners being pulled to the surface following a 600,000 ton cave-in that happened nearly one-half mile below the ground on a barren plain in southern Chile. Besides showcasing the tenacity of rescuers and the miracle of technology, the miners themselves offer ... Views: 1110
If you are currently facing a difficult period in your life, please, do know that it will not last forever! Better days will be knocking on your door in due course. Time does not only heal all wounds, it also reveals to us the method in all the madness we had to go through. We are often blinded ... Views: 1703