Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Overcoming Trauma Articles
Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Child Abuse: Can Child Abuse Cause Someone To Believe That They Are Bad? - by Submitted on Feb 26, 2021 from Oliver JR CooperAlthough someone can believe that they are bad, it doesn’t mean that they will be consciously aware of this. The trouble is that even if they are not aware of this, it is still likely to have a massive effect on their life. This belief is going to be running at a deeper level and it won’t be ...
Views: 11 - Childhood Trauma: Can Someone Have The Need To Be Rescued If They Experienced Childhood Trauma? - by Submitted on Feb 25, 2021 from Oliver JR CooperIf someone was able to take a step back and to reflect on their life, they may find that there is something that absorbs most of their attention. This could be a time when they come to see that they have a strong need for another person to take care of them. Upon closer inspection, they may ...
Views: 22 - Approval Seeking: Can Someone’s Wounded Inner Child Cause Them To Be An Approval Seeker? - by Submitted on Feb 23, 2021 from Oliver JR CooperIt could be said that are at least two types of people; those who rarely seek approval and those who seek a lot of approval. When someone fits into the first category, it is going to be possible for them to live their own life. The reason for this is that they won’t need the all-clear or to ...
Views: 36 - Negative Feelings: Why Would Someone Have ‘Negative’ Feelings? - by Submitted on Feb 21, 2021 from Oliver JR CooperIrrespective of whether someone is into self-development, they will probably be familiar with the term ‘negative’ feelings. In fact, they may even describe some of their own feelings in this way. If this is the case, it will mean that some of their feelings will be seen as ‘positive’ and ...
Views: 41 - Racing Thoughts: Can Childhood Trauma Cause Someone To Have Racing Thoughts? - by Submitted on Feb 20, 2021 from Oliver JR CooperAt this point in time, and perhaps this has been the case for quite some time, one could be in a position where their mind is often out of control. To use an analogy: it will be as though their thinking brain is a human being who drinks a lot of energy drinks. This part of them is generally ...
Views: 42 - Irrational Beliefs: Why Would Someone Have ‘Irrational Beliefs’? - by Submitted on Feb 19, 2021 from Oliver JR CooperAfter living a life that is anything but fulfilling for a number of years, someone could come to the conclusion that they need to do something about it. Perhaps something that they have seen on TV or read online has played a part in this. For quite some time, they might have got a sense that ...
Views: 52 - Father Wounds: Can A Man Have A Lot of Unmet Childhood Needs To Grieve After His Father Has Passed On? - by Submitted on Feb 18, 2021 from Oliver JR CooperIf a man is in a position where he has just lost his father, he could be experiencing life in one of two ways. He could be in a very bad way emotionally, or he could be emotionally shut down. Then again, there could be moments when he feels overwhelmed with grief and moments when he is out ...
Views: 56 - False Needs: Can Someone Have A Lot Of False Needs If They Experienced Childhood Trauma? - by Submitted on Feb 17, 2021 from Oliver JR CooperIt could be said that there are true needs and then there are false needs. When it comes to the former, it will relate to needs that other people can meet, and, when it comes to the latter, it will relate to needs that other people can’t meet. Nonetheless, even though there are two different ...
Views: 61 - Father Wounds: Can A Man Put Other Men On A Pedestal If He Had An Emotionally Unavailable Father? - by Submitted on Feb 17, 2021 from Oliver JR CooperWhen it comes to the men in a man’s life, some of these could just be seen as other human beings, whilst others could be seen as being far more. As a result of this, he is not going to view all of the men in his life in the same way. However, this is not to say that this is something that he ...
Views: 54 - Critical Thinking: Is It Time For Humanity To Understand How Defence Mechanisms Work? - by Submitted on Feb 13, 2021 from Oliver JR CooperFor some people, usually, those who are into self-development or study psychology, for example, defence mechanisms are something that they are familiar with. This is not to say that they will always be aware of when they are using one or a few of them, though. It simply means that they will ...
Views: 55 - Childhood Trauma: Can It Be Harder For Someone To Change Their Story If They Experienced Childhood Trauma? - by Submitted on Feb 12, 2021 from Oliver JR CooperWhen it comes to someone’s ‘story’, this can relate to how they see themselves, what they believe they are capable of and what they believe they are here for. Now, it could be said that the ideal will be for each of these elements to be empowering. As if someone sees themselves in a positive ...
Views: 91 - Critical Thinking: Does Humanity Need To Heal Their Own Self-Hate In Order For The World To Be More Loving? - by Submitted on Feb 11, 2021 from Oliver JR CooperIn recent years, a lot has been said about how much hate there is in the world. One thing that is seen as having played a part in the rise of hate is social media, with these platforms often being viewed as breeding grounds for hate. So, as part of an ongoing crackdown on hate, videos and ...
Views: 84 - Emotional Collapse: Can Childhood Trauma Cause Someone To Be In An Emotionally Collapsed State? - by Submitted on Feb 10, 2021 from Oliver JR CooperAlthough someone’s emotional self should support them, giving them the strength that they need to handle life, this might not take place. Instead, this part of them could do the complete opposite. Therefore, if they were able to take a step back and to reflect, they may find that, in general, ...
Views: 75(1 vote) - Human Doing: Can Childhood Trauma Cause Someone To Become A Human Doing? - by Submitted on Feb 09, 2021 from Oliver JR CooperIn today’s world, if someone is practically always on the go, it is not going to be difficult for them to find people who believe that they are living in the right way. One can be seen as someone who is taking life by the horns, as opposed to waiting around for things to happen. If one was ...
Views: 73 - Grief: Can Someone Carry A Lot Of Grief If They Experienced Childhood Trauma? - by Submitted on Feb 07, 2021 from Oliver JR CooperIf someone was to take a step back and to reflect on how they usually feel, what might become clear is that they often feel low and even depressed. This could be how they have felt for as long as they can remember. There could also be moments when they don’t feel anything, which will give ...
Views: 74 - Critical Thinking: Is Focusing On ‘The Elites’ Distracting Humanity From The Inner Work That Needs To Be Done? - by Submitted on Feb 06, 2021 from Oliver JR CooperIt could be said that, at this point in time, there are more people than ever before who are looking into what is taking place behind the scenes, so to speak. Thanks to the amount of information that is available, this is not something that takes much effort. There are numerous websites, ...
Views: 111 - Entitlement: Can Childhood Trauma Stop Someone From Developing A Healthy Sense Of Entitlement? - by Submitted on Feb 04, 2021 from Oliver JR CooperIf someone was to take a step back and to reflect on their life, what could become clear is that they don’t believe that they deserve anything. It is then not going to matter what they do or what they contribute, as this won’t change what is going on for them. There is the chance that this ...
Views: 77 - Transference: Can Childhood Trauma Cause Someone To See Other People As Their Parents? - by Submitted on Feb 02, 2021 from Oliver JR CooperFirst off, regardless of whether or not someone experienced a lot of trauma during their early years, they are going to engage in transference. It could be said that this is just something that human beings do. The difference is that if someone has experienced a lot of trauma, this is likely ...
Views: 96 - Emotionally Disconnected: Can A Crisis Allow Someone To Connect To Their True Feelings? - by Submitted on Jan 31, 2021 from Oliver JR CooperIf someone is going through a very challenging period, there is the chance that they will have a lot going on internally. As to why this stage of their life is challenging, it could be due to a number of different reasons. They might have just gone through a breakup, lost their job or fallen ...
Views: 87 - Disembodied: Can Childhood Trauma Cause Someone To Believe That It’s ‘All About The Mind’? - by Submitted on Jan 30, 2021 from Oliver JR CooperIf someone was traumatised on a weekly, if not daily, basis during their early years, there is a strong chance that they will be in a bad way now that they are an adult. Still, although what took place at this stage of their life will have had a big effect on them, it doesn’t mean that they will ...
Views: 101 - Critical Thinking: Why Does A Large Part Of Humanity Want A Powerful Leader? - by Submitted on Jan 28, 2021 from Oliver JR CooperIn most, if not all, countries around the world, there is a government that is in control of what happens. Or, according to some people in the world, just appears to be in control of what happens. Anyway, this government will have a main leader, and this person will be responsible for the ...
Views: 84 - Self-Expression: Can Childhood Trauma Make It Hard For Someone To Express Themselves? - by Submitted on Jan 25, 2021 from Oliver JR CooperIf someone was to take the time to reflect on their own behaviour, what they may find is that it is a challenge for them to express themselves. This is not to say that this won’t ever take place but what it could mean is that this rarely takes place. Furthermore, they may generally only be ...
Views: 108 - Critical Thinking: Is Humanity Too Traumatised To Care About The Environment? - by Submitted on Jan 24, 2021 from Oliver JR CooperIn recent years, there has been an intense focus on the environment and the damage that is being done to it. This is an area that the mainstream media, Hollywood and even the British royal family routinely covers. Considering the magnitude of what is going on, it is a good thing that each of ...
Views: 89 - Self-Awareness: Is This Year A New Beginning? - by Submitted on Jan 23, 2021 from Oliver JR CooperWhen a year ends and another year begins, it is often seen as being a new beginning. What took place for someone in the previous year will be behind them and they will have the chance to create a very different life. To be reminded of this, they will only have to look at down at their watch ...
Views: 100 - Coronavirus: Is It Harder For Someone Handle What Is Going On If They Are Carrying Trauma? - by Submitted on Jan 22, 2021 from Oliver JR CooperAs a result of what is currently taking place in the world, it has meant that a large part of the population hasn’t been able to carry on as normal. Right now, a lot of people are in isolation and are only allowed to leave their home to do certain things. When it comes to those who are not ...
Views: 98 - Critical Thinking: Is There A War On Consciousness? - by Submitted on Jan 21, 2021 from Oliver JR CooperNowadays, most people live in countries that provide around the clock news coverage. Thanks to this, there is no reason why any of the citizenries who live in a country like this need to miss out on what is going on. When someone pays attention to the mainstream news source, or even an ...
Views: 97 - Repetition Compulsion: Why Would Someone Repeat The Past? - by Submitted on Jan 20, 2021 from Oliver JR CooperThe other night, I watched a video of a brown bear that kept walking around in circles. This bear was not in a cage, though, it was outside and was thus, free to go anywhere that it wanted. Apparently, it wasn’t that long ago that this bear was in a cage and didn’t have the freedom that it ...
Views: 132 - Needs: Can Childhood Neglect Cause Someone To Hide Their Needs? - by Submitted on Jan 19, 2021 from Oliver JR CooperIf someone was to take a step back and to reflect on their own behaviour, they may see that they have the inclination to hide their own needs. They may see that, in general, this is something that just happens. It is then not going to be something that they always think about doing; it will ...
Views: 127 - Critical Thinking: Is A Large Part Of Humanity Estranged From Themselves? - by Submitted on Jan 18, 2021 from Oliver JR CooperIn most, if not all, societies around the world, it is normal for a large part of the citizenry to look towards others for answers and to guide them. In a lot of cases, these people don’t just look towards anyone, though; they look towards the experts and the authorities. Nonetheless, this ...
Views: 122 - Critical Thinking: Is Everything “Fake News”? - by Submitted on Jan 16, 2021 from Oliver JR CooperA number of years ago, the mainstream media spent a lot of time talking about “fake news”. This was seen as something that was “undermining democracy” and had led to a “post-truth world.” As time passed, different social media platforms cracked down on the “fake news” and fact-checking sites ...
Views: 141 - Critical Thinking: Is A Large Part Of Humanity Stuck In The Drama Triangle? - by Submitted on Jan 14, 2021 from Oliver JR CooperThe mainstream media routinely gives exposure to stories where one person, or a group of people, is the victim and another person, or a group of people, is the perpetrator. One person will then have been randomly harmed in some way by another person. The former will have been powerless to do ...
Views: 156 - Emotional Pain: Can Someone Carry A Lot Of Emotional Pain If They Experienced Childhood Trauma? - by Submitted on Jan 12, 2021 from Oliver JR CooperAlthough experiencing emotional pain from time to time is simply part of being human, it doesn’t mean that everything can relate to this experience. For some people, this is something that they will experience after a breakup, a loss, the end of a job, or when something doesn’t go as they had ...
Views: 145 - Healing Journey: Can Black And White Thinking Hold Someone Back On Their Healing Journey? - by Submitted on Jan 11, 2021 from Oliver JR CooperThere can be a number of reasons as to why someone would be in a bad way and unable to simply ‘get on with life’ or to ‘put the past behind them.’ Perhaps their early years were very abusive or maybe they experienced a lot of neglect during this time. It could go back even further than this ...
Views: 130 - Relationships: Can Childhood Trauma Cause Someone To Keep People At A Distance? - by Submitted on Jan 11, 2021 from Oliver JR CooperAlthough someone may want to form deeper connections with others and to even have an intimate relationship, this might not have been possible. When it comes to the former, they may have only been able to get so close to people, and, when it comes to the latter, it might not be any better. If ...
Views: 116 - Negative Feelings: Can Childhood Trauma Cause Someone To Be Attached To ‘Negative’ Feelings? - by Submitted on Jan 10, 2021 from Oliver JR CooperIf someone was to take the time to take a step back and to reflect on their life, they may find that they rarely feel good. Along with how they feel, there is going to be what takes place. At this point in time, they could believe that what takes place causes them to feel as they do. ...
Views: 119 - Critical Thinking: Is Humanity In A Battle Between Good And Evil? - by Submitted on Jan 09, 2021 from Oliver JR CooperAs a result of what is currently taking place in America and around the world, a number of people believe that now is a time when it is good vs. evil or light against darkness. Some of these people are religious and some are spiritual, but they will more or less have the same ...
Views: 120 - Childhood Trauma: Can Childhood Trauma Cause Someone To Fear People? - by Submitted on Jan 10, 2021 from Oliver JR CooperAlthough someone might not be consciously aware of the fact that they fear their fellow human beings, they can still be aware of the consequences of having this fear. So, if someone in this position was to take a step back and to reflect on their life, what could instantly stand out is how ...
Views: 189 - Critical Thinking: Who Are People Going To Project Their Issues Into When Trump Is No Longer President? - by Submitted on Jan 08, 2021 from Oliver JR CooperIn a very short period of time, America will have a new president, and this president is likely to be in the white house for at least four years. For a lot of people in America and around the world, this moment can’t come soon enough. They will be pleased that the current president will be ...
Views: 235 - Critical Thinking: Is It Time For Humanity To Create A New Story? - by Submitted on Jan 15, 2021 from Oliver JR CooperWhen it comes to what is taking place in the world, the mainstream media is at hand to inform people. This source generally creates the impression that what they have to say is the truth. Most, if not all, of what this source focuses on is negative and so, if someone spends a lot of time ...
Views: 132 - Critical Thinking: Does Humanity Need A Saviour? - by Submitted on Jan 06, 2021 from Oliver JR CooperDuring certain points in history, some people have looked for someone to save them from a challenging situation. Along with this, there have been individuals who have had the same need. Fast forward to the present day and it is clear that not a lot has changed in this regard. There are still ...
Views: 137 - How To Beat a Sociopath at His Own Dating Game! - by Submitted on Jan 06, 2021 from Dr. Anne BrownRemember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath. 1. Commitment to your Heart: Healing a broken heart takes time in pain and sorrow. ...
Views: 175(1 vote) - Critical Thinking: Is It Time For Humanity To Realise That They Are Co-Creators Of Their Reality? - by Submitted on Jan 05, 2021 from Oliver JR CooperAt this point in time, it can seem as though the world is in a mess and that it will only get worse. As a result of what appears to be taking place, it can be normal for someone to feel helpless and hopeless. When it comes to how they currently perceive the world, what can play a big part is ...
Views: 142 - Relationships: Can Childhood Trauma Cause Someone To Emotionally Shut Down Around Others? - by Submitted on Jan 05, 2021 from Oliver JR CooperWhen someone is in touch with their emotional self around others, it will allow them to feel connected to them and to fully embrace the moment. Being this way will also allow them to develop deeper relationships with others. So, whether it relates to a friend or an intimate partner, one will ...
Views: 145 - Childhood Trauma: Can Someone Feel Like A Child If They Experienced Childhood Trauma? - by Submitted on Jan 04, 2021 from Oliver JR CooperWhat someone may find, if they are able to step back and to reflect on their life, is that they rarely feel emotionally strong and secure. In general, they could feel powerless, helpless, hopeless, fearful and scared. On the outside, then, they will look like an adult but they feel like one ...
Views: 133 - Critical Thinking: Has Humanity Been Traumatised Into Outsourcing Their Own Health? - by Submitted on Jan 01, 2021 from Oliver JR CooperIn the western world, a large part of the population looks towards health professionals to take care of their health. This is something that has taken place for many, many generations and is likely to continue for many generations to come. When someone has this approach, there is a chance ...
Views: 132 - Critical Thinking: Will The World Only Change If People Become Aware Of What ‘The Elites’ Are Doing? - by Submitted on Dec 31, 2020 from Oliver JR CooperFor many, many years now, it has been said that the world is ruled by a small group of people. Some of the people who have been talking about this for decades have even become household names. This can be seen as largely the result of the platforms that are now available online and how easy ...
Views: 136 - Critical Thinking: Is Someone Deluded If They See Themselves As Being ‘Awake’? - by Submitted on Dec 31, 2020 from Oliver JR CooperThere are people who see themselves as being ‘awake' and even ‘high vibration’ and, in their eyes, it can be essential for other people to ‘wake up’ and to even ‘raise their vibration’. This can be seen as a key part of what will change what is taking place on this earth. Someone like this ...
Views: 154 - Childhood Trauma: Can Childhood Trauma Set Someone Up To Leave Their Body? - by Submitted on Dec 30, 2020 from Oliver JR CooperThere are a number of things that someone can do when they feel overwhelmed and are unable to handle what is going on. They can get away from what is taking place or they can get away from themselves. If the former takes place, it can show that what is going on externally is the problem. ...
Views: 155 - Emotionally Stunted: Can Childhood Trauma Cause Someone To Be Emotionally Stunted? - by Submitted on Dec 29, 2020 from Oliver JR CooperNow, while someone’s early years may have been a time when they received what they needed in order to grow and develop, there is also the chance that this wasn’t the case. As a result of this, they would have been deeply traumatised at this stage of their life. However, even though this took ...
Views: 128 - Child Abuse: Does Someone Need To ‘Stop Blaming Their Parents’ If They Were Abused? - by Submitted on Dec 28, 2020 from Oliver JR CooperAt this point in time, one could be in a position where they believe that their parents are to blame for what they are going through. This could show that their life is in a mess and they may have mental and emotional problems. Perhaps they have only had this outlook for a short while, or ...
Views: 151