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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Replenish Your Soul: 7 Fun Ways to Get Your Brain Unstuck - by Submitted on May 21, 2010 from Lea HoustonOne morning last week my brain got stuck. Seriously stuck. I was working on a grant application and suddenly I was just staring at the computer and no words were coming. Every thought stream quickly dried up. The last words I had written didn’t make any sense. I’m guessing that sometimes ...
Views: 5256(9 votes) - T'ai-Chi Ch'uan for Health and Fitness - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCST’ai Chi Ch’uan To Promote Good Health Copyright Harvey Kurland, M.Sc., MFS, CSCS, 2003 www.myspace.com/hkurland The latest research shows stress reduction helps to prevent angina in Heart Patients during stressful events. Recently low intensity exercise has been shown to prevent heart ...
Views: 1911(3 votes) - Traditional Treatments for Tinnitus - by Submitted on Dec 30, 2010 from sarah labdarTinnitus can be a persistent, annoying sound in your ear that no one else can hear. There is no discernable cure for tinnitus. Most treatments lessen or mask the symptoms of tinnitus. However, most physicians recommend preventing tinnitus by protecting the body, ears and brain. In some cases ...
Views: 1865(3 votes) - What Initially Causes Serious Illness? Tap away the culprits with EFT - by Submitted on Jun 03, 2010 from Annabel FisherOne of the questions on my EFT (Emotional Freedom Techniques) client intake form asks “Are you on any medication?” Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These ...
Views: 2069(3 votes) - Why Cant I Relax? Common Obstacles When Learning to Meditate - by Submitted on Feb 13, 2013 from Andrada TodMeditation is very fashionable today, when our stressful life is taking its toll on our existence. We receive information, advice and directions on all levels, telling us what to do, how and when to do it. The biggest problem with all this good advice is that every person is different and what ...
Views: 1013(3 votes) - Brain Injuries: Victory or Survival? - by Submitted on Feb 18, 2010 from Zeeva International aka Zeeva Natasha ZazhinneSurvival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and ...
Views: 1670(10 votes) - Harnessing the Power of Your Subconscious Mind- Part II - by Submitted on Oct 07, 2009 from Brandon Cook“If you accept a limiting belief, then it will become a truth for you.” – Louise L. Hay “People are anxious to improve their circumstances but unwilling to improve themselves, they therefore remain bound.” - James Allen In Part I of this series we began our exploration of the ...
Views: 2079(5 votes) - "Power Up" With Extreme Self Care - by Submitted on Jun 04, 2010 from Ute LawrenceA lot of us have a problem with the wording Extreme Self-Care. To some, it means an act of self-centeredness, being self-serving, in short being a jerk, always looking out for number one. However, what it really means is that in order to be more helpful and compassionate toward others we need to ...
Views: 1601(2 votes) - A Mother’s Secret for Treating Anorexia. - by Submitted on Mar 20, 2010 from Dr. Irina WebsterA sufferer’s mother is the most important person in helping a daughter or son to beat anorexia. A Mothers connection to her child is a sacred connection. Most mothers can not only see but they can feel what is happening to their child. Nowadays we know that the anorexia lives in the ...
Views: 2948(2 votes) - Disease and Chronic Illness: Can I Allow Myself to Get Better? - by Submitted on Oct 27, 2011 from Anne Whitehouse PhDWhen illness strikes in your life it can be devastating. You feel dreadful, and can no longer enjoy the things you used to love doing. There is now so much to worry about. How are you going to pay the mortgage and put food on the table? Are you going to lose your job? How are you going look ...
Views: 1482(2 votes) - FOLLOW THE QUESTION INWARD by Parisha Taylor - by Submitted on Sep 13, 2010 from Parisha taylor“……. When man is strong enough to truly look at himself objectively, he will find it happened when he was totally involved in service to others. This is when we remember and the question is answered of who and what we are. Then and only then, can we see clearly and know Great Spirit. This is ...
Views: 2033(2 votes) - How to Handle and Control Your Stress and Anxiety - by Submitted on Jul 19, 2009 from John S LIt is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country to another. According to the American Psychological Association, almost every American experienced the feeling of stress and ...
Views: 1212(2 votes) - How to Quit Smoking Permanently With the Forever Free Program of Hypnotherapy - by Submitted on Sep 07, 2009 from david quigleyCigarette smoking can be a nasty habit. Every year more facts are unearthed about the destructive effects of smoking. Smokers show much higher rates of many kinds of cancer, as well as increased risk of heart disease, strokes, emphysema, asthma, kidney failure, osteoporosis, diabetes, and a host ...
Views: 1289(2 votes) - Hypnosis Can Help You to Attract Good Health - by Submitted on Jun 28, 2011 from Christopher MontroseDo you find yourself getting sick quite often despite your best efforts to stay healthy? Listening to an attract health hypnosis (www.naturalhypnosis.com/attract-health-hypnosis) can help you to improve your health and stay away from sickness as much as possible. It can make you much more ...
Views: 1721(2 votes) - Karma and Magnetic Therapy - by Submitted on Dec 13, 2009 from Peter RoseSome people say we choose, before we start a cycle of earthly life, a life which contains illness, pain, problems, poverty etc and so they conclude that since we chose it we must accept it. I believe they are wrong in that conclusion. We may choose suffering but the choice is made in order ...
Views: 1260(4 votes) - Meditation, Einstein and Living in the Moment: Has Your Life Gone to the Dogs? - by Submitted on May 28, 2011 from Dr. Robert PuffI have an assistant at my work named Einstein. He’s a yellow lab and he’s been coming to work with me for about twelve years now, since he was a puppy. Though he’s a great help with children and other clients that I see in private practice, helping them feel comfortable; he’s an ever greater ...
Views: 1165(2 votes) - My Experience with The Reconnection and Dr. Eric Pearl - by Submitted on Aug 07, 2009 from Jenny MannionWhat if God/Love/Universe got so concerned watching our path that we were sent a lifeline to remember who we always were? We are so distracted by media, the speed and noise of technology, medicines to numb us and with “how hard life is”. We do not often take that quiet time needed for us to ...
Views: 10396(2 votes) - Practical Mind Skills - Huna Secrets of Instant Healing - by Submitted on Dec 22, 2009 from Michael CampbellHave you ever whacked your thumb really hard with a hammer? Or perhaps stubbed your toe on a heavy chunk of furniture? Annoying isn't it? How would you like to know a clever little mind hack that can eliminate virtually all the pain in under a minute? One of the most practical applications ...
Views: 2562(6 votes) - Rock Your Goddess - by Submitted on Jun 17, 2010 from Shann Vander LeekFresh from a steaming lobster pot of a bubble bath, I marvel at my healthy form and thank the Universe for learning how to appreciate my body as part of the divine feminine. I love my Shann-ness: curvaceous, athletic, soft and strong. It feels good to be at home with my inner Goddess. Years ago ...
Views: 1645(2 votes) - The Awesome Power of Fear and Belief - by Submitted on Jan 25, 2010 from Terry DixonIn society’s striving to attribute medical causes to all ailments and diseases and so produce a ‘quick and easy fix’ often in the form of medication, something extremely important is usually overlooked. And it is the most important thing of all, for it often means life or death. It is a ...
Views: 952(2 votes) - the first and still the best-- a simple and straightforward guide to doing the 12 steps - by Submitted on Jan 16, 2012 from Carl Tuchy PalmieriThe old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook. The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ...
Views: 2575(2 votes) - THE VOICE OF THE BODY...THE FEET - by Submitted on Apr 18, 2019 from Caroline LawrenceTHE VOICE OF THE BODY- THE FEET Who Am I: I am your feet. My job is to provide you with a foundation. Voice of The Feet: I am the voice of your feet. Like hands, I touch the earth. By design, there are two of me. One of me supports your left side and one, supports right side. Each of me has ...
Views: 1847(2 votes) - Top Five Reasons People Gain Weight Without Realizing It - by Submitted on Nov 02, 2009 from William AndersonMost of us get overweight over a period of time without realizing it. Eating a few more calories than you burn, even from something "healthy" like a glass of orange juice every morning, can make you gain 100 pounds in five years! It's cumulative. Here are some common ways we start packing on the ...
Views: 8887(4 votes) - Understanding Pain and Suffering - How to Overcome It - by Submitted on Jul 29, 2009 from Cindy L. HerbMany of us suffer from pain, either physical or emotional. Usually, we define pain as anything that causes hurt, aching, soreness, or tenderness. Essentially, we associate it with something that is not pleasing. However, what exactly is pain? Furthermore, is there a way to successfully overcome ...
Views: 3898(2 votes) - Sinus Problems – A Blended Medicine Point of View - by Submitted on Aug 05, 2009 from Yvette EastmanThe medical model Many people suffer from sinusitis. I shall explain a few of the allopathic concepts and then show you some reflexology corrections. Sinus problems may be caused by allergies, by infections, mold and fungi. It is often made worse by eating dairy foods, and wheat. If your sinus ...
Views: 5268(9 votes) - ***Experiencing the Power of Diamond Joy in the Body - by Submitted on Jan 07, 2010 from Jacqueline JoyJoy...the alchemical emotion. One drop of Joy transforms oceans of doubt and fear into Trust and Love." - Kevin Ryerson Joy is the ecstatic feeling in the body that uplifts you and radiates good feeling into the world around you when your Authentic Self, the Diamond Self Within, is fully ...
Views: 4320(5 votes) - ***Healing - An Excerpt from Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook - by Submitted on Dec 13, 2012 from Janet NestorI have chosen to share a philosophy of healing that was defined for me a year or so ago during meditation. This new way of thinking is going to change your life and the lives of those you love and cherish. You’ll change your self-talk and change the way you interact with members of your family ...
Views: 3767(10 votes) - 6 Tips to Stop Burnout Before It Starts - by Submitted on Dec 06, 2009 from Mark FooPeople suffering from burnout may experience a number of physical and emotional problems, including exhaustion, anxiety and depression. If you're burned out but you won't change your lifestyle in substantial ways, health problems as severe as heart attacks or strokes may be in your future. ...
Views: 2051(3 votes) - A Peaceful Future - by Submitted on Jul 28, 2009 from Suzanne ScarrowEmotional Freedom, Australia A Peaceful Future You can look forward to a peaceful future! A future without emotional pain! A future where you are in charge of your emotions, rather than being controlled by negative emotions! A future where you are free of anger! A future where you are ...
Views: 1514(3 votes) - Dealing with Hardships—4 Steps to Speed the Process - by Submitted on Feb 09, 2010 from Cindy L. HerbEveryone has experienced some form of hardship in his or her life. How do you deal with hardships? Are you still suffering, even though some trial, challenge or event occurred many eons ago? If this is so, why is it that time has not healed your pain? Furthermore, is there an effective way to ...
Views: 2495(3 votes) - How To Keep Your Brain Young For Years To Come – Brain Health Part 4 - by Submitted on Nov 14, 2009 from Michael ColemanIn the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells. Further, I believe that either prior to birth or as babies or both we knew these processes and how to use ...
Views: 1241(3 votes) - Journaling: a moving meditation - by Submitted on May 25, 2010 from Mari L. McCarthyExercise your mind-body connection An aspect of journal writing that is both fundamental and subtle is its use as a moving meditation. Like the ancient Chinese practice of Qi Gong, journaling can serve to provide a connection between the mind and the body. A holistic awareness of health ...
Views: 2636(3 votes) - The Power of Mind over Matter - Matters - by Submitted on Jun 30, 2009 from Greg FrostThe whole concept of mind over matter has been reproduced almost religiously with Hollywood and such, but the whole precept of it has been glamorised too much and made to believe that individuals with high resilience and facing some sort of adversity can unlock the power of the mind and do some ...
Views: 1120(3 votes) - Therapeutic Psychogenics: The New Psychology to Lose Weight - by Submitted on Aug 17, 2010 from William AndersonThere’s a new psychology getting rave reviews for its phenomenal success in helping people achieve permanent weight loss. It’s called Therapeutic Psychogenics. Therapeutic Psychogenics is a collection of “mind control” techniques I developed that helped me lose 140 pounds over 20 years ago, ...
Views: 4741(3 votes) - We Are Not Our Bodies - by Submitted on Apr 09, 2010 from Mike RobbinsI shaved my head again last week. This is the fourth time in the past five years I've done this. As has been the case for me before - it feels both liberating and vulnerable. My hair has been thinning for about ten years (most significantly in the past two or three) and, as I've written ...
Views: 1513(3 votes) - When We Are Tired - by Submitted on Feb 19, 2011 from Frances LucasThere are some days when we are tired for whatever reason. Days come where we feel like we are drained both emotionally and physically. Nights come where we are so tired that we can’t fall asleep. When we are tired, we are not much use to ourselves or others. Sometimes we can’t think straight, ...
Views: 1155(3 votes) - How to Live an Authentic Life - by Submitted on Dec 07, 2009 from Elsabe SmitAre you living an authentic life? How would you know where to find the answer to this question? Frank Joseph said “Following a vocation, that inner call, is not self-indulgence or an excuse for laziness. Doing what one really wants to do is hard work, but it is self-fulfilling as nothing ...
Views: 1414(4 votes) - PSORIASIS IS AN ANGRY MAN’S GAME - by Submitted on Dec 23, 2009 from Paul HowardFor nearly 10 years I’ve been using hypnotherapy to help clients with Psoriasis. I have noticed three particular personality traits that seem common to most clients I see. But more of that later… When I first started working with clients who had Psoriasis, I conducted a study into the ...
Views: 3825(4 votes) - Stop Drinking and Save Your Marriage Now! - by Submitted on May 04, 2010 from Lyn AbdullahLife takes on a feverish ‘spin’ when alcoholism becomes the root of unwanted behavioral problems in family life and the scenario becomes worst if there are kids in the family. Showing signs of being too dependent on alcohol is the first sign of trouble and if prolonged, and still denied by the ...
Views: 5553(4 votes) - Your Three Brains – tune-up your brain to reduce fear, clear your thinking and achieve your goals - by Submitted on Sep 20, 2009 from Dr. Cynthia MillerDid you know that your skull holds three brains, each built on top of the other serving different purposes and functions? The ancient reptilian brain, which is about 500 million years old, is the oldest and smallest part of the evolving human brain. This brain center is concerned with the ...
Views: 2194(4 votes) - Hypnosis Can Help With Motion Sickness - by Submitted on Dec 30, 2014 from Jon RhodesHypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does ...
Views: 3412(5 votes) - Love: The Key to Releasing Addictive Behaviour - by Submitted on Oct 31, 2011 from Anne Whitehouse PhDLove is all we need for deep-down wellbeing. Our subconscious mind knows this, and will do anything to get that feeling. Unfortunately, we often have sabotaging mental programmes too, which prevent us from allowing love into our lives. If we are in a relationship, we unconsciously keep our ...
Views: 1415(10 votes) - Mathew's Story - by Submitted on May 12, 2010 from Forrest SamnikThough I’ve been utilizing EFT as my main treatment modality in my psychotherapy practice for 7 years, I still can get blown away by the near miraculous results. I’d like to share a recent case with you that really made my heart soar. Mind you, this is a complicated case and continues to be a ...
Views: 1745(5 votes) - Nourish the Heart of Your Home - by Submitted on Feb 17, 2010 from Candace CzarnyColor Your Kitchen with Feng Shui While the bathroom may be the most used room in a home, the kitchen is the next most often used room. The Kitchen is the heart of the home and is where we build and develop chi energy and loose chi. As we all need to eat, the kitchen becomes the place where ...
Views: 1238(16 votes) - Nourish the Heart of Your Home - by Submitted on Feb 17, 2010 from Candace CzarnyColor Your Kitchen with Feng Shui While the bathroom may be the most used room in a home, the kitchen is the next most often used room. The Kitchen is the heart of the home and is where we build and develop chi energy and loose chi. As we all need to eat, the kitchen becomes the place where ...
Views: 1238(16 votes) - ***An Old Wisdom for a New Time - by Submitted on Apr 15, 2015 from Rene AlkalayMy journey into mind-body medicine began in 1964 and has progressed through many winding and often torturous roads. That year I was free for the summer break from my university program and traveled to Bulgaria where I had heard of interesting work being done by a man name Georgi Lozonov. I had ...
Views: 4134(2 votes) - 3 Everyday Coping Tips for Life after Drug Rehabilitation - by Submitted on Aug 29, 2018 from Brooke ChaplanSpending time in a drug rehabilitation center can go a long way towards helping you live clean and sober. Maintaining the same sobriety outside of a treatment center, however, can be challenging. Inside a treatment center, you are surrounded by others struggling with the same things you are as ...
Views: 1047(1 vote) - 3 Ways to Feel Better, Fast - by Submitted on Mar 01, 2011 from Abigail SteidleyThe primary reason we end up with chronic pelvic pain syndromes is surprisingly simple. Our bodies are designed to respond to danger and stress with the fight or flight response. Two very important things happen when we experience this physiological response consistently, day in and day out. ...
Views: 1057(1 vote) - 4 Essential Steps To Clear Limiting Beliefs - by Submitted on Jan 03, 2010 from Janus NgKnowing how to clear your limiting beliefs is the key to manifesting what you desire. Why? Because basically all the problems in your lives are caused by limiting beliefs. So if you want to get rid of a certain problem, you need to clear the corresponding belief. For example, let's say you ...
Views: 1733(1 vote) - 6 Simple Weight Loss Steps: Lose Weight Treating Mind, Body and Spirit - by Submitted on Aug 05, 2009 from Kimberly EnglotThis is a brand new way to look at weight loss! Until you are willing to take complete responsibility for yourself and your results in life you are going to keep sabotaging yourself and your results. You will continue on the yo-yo weight loss path and eventually give up for good. You deserve ...
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