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Articles from Harvey Kurland MSc, MFS, CSCS | Selfgrowth.com
- T'ai Chi Ch'uan - Relaxation is the Key! - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCST’ai-chi ch’uan, also spelled taijiquan and tai chi chuan, is a martial art that many people practice for promoting good health, balance and for stress reduction. The interest in it as a martial art has resurrected in recent years, as has t’ai-chi competition. Some ...
Views: 2592(2 votes) - Beware of Incompetent Tai Chi Chuan Teachers - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCSBeware of Incompetent Tai Chi Chuan Teachers! Exercise Classes Such as T'ai-Chi Ch'uan Should be Taught by Competent Teachers. By Harvey Kurland, MSc, MFS, CSCS, Certified T'ai Chi Ch'uan Chief Instructor CTCCA T'ai-Chi Ch'uan Chief Instructor for University of California ...
Views: 3614(2 votes) - T'ai-Chi Ch'uan for Health and Fitness - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCST’ai Chi Ch’uan To Promote Good Health Copyright Harvey Kurland, M.Sc., MFS, CSCS, 2003 www.myspace.com/hkurland The latest research shows stress reduction helps to prevent angina in Heart Patients during stressful events. Recently low intensity exercise has been shown to prevent heart ...
Views: 1851(3 votes) - "History of a Rare T'ai-Chi Form: San Shou" - by Submitted on Aug 05, 2009 from Harvey Kurland MSc, MFS, CSCS©Harvey Kurland M.Sc., MFS, ETT, CSCS 2003 Chief T'ai-Chi Ch'uan Instructor University of California Riverside http://www.myspace.com/hkurland Unlike what most think of as a tai chi form, i.e. the slow movements practiced a putative trance like state, the San Shou form is played with or ...
Views: 4697(3 votes)