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- Energy Meditation - by Submitted on Feb 06, 2019 from amanda hadleyEnergy Meditation This form of meditation focuses your attention on how everything is made up of energy. It is a simple meditation that is beneficial for your body, mind and spirit. Physically and emotionally this meditation will help you lower stress levels and create a feeling of liberation ...
Views: 1168 - How to live a happier life and sleep better too! - by Submitted on Jul 24, 2016 from Joan Marie WhelanI have observed that in my area, there is a lot of money in the hands of the people who flock to Florida seeking fun, greater happiness and a better way of life. In truth, don't we all seek those attributes but struggle to achieve? People can't wait to retire so they can enjoy some fun, greater ...
Views: 1167 - 5 Irritating Sayings About Meditation - by Submitted on Jun 16, 2015 from Peter KirwanA Quick Preamble: It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general ...
Views: 1166 - A Rift in Illusion – Reflections of my Father - by Submitted on Jan 19, 2011 from Carl BozemanFew of us ever escape the chains of our reality and see beyond the forms before us. We mire in our knowledge and all the things we gather to us, forming a shell that hardens with time. For me I have seen past it only a few times and always in the strangest of ways. He came to me so subtly ...
Views: 1166 - Have any Regrets about Your Relationships? Why not Make the Necessary Changes NOW – and Succeed? - by Submitted on Nov 22, 2012 from Doron GilIntroduction The Top Five Regrets outlined here as related to a successful intimate relationship can help you consider how you “do” you own relationships. They can motivate you to think upon and reflect whether you allow yourself to be “who you are” in a relationship – or not; whether you ...
Views: 1166 - The Wrong End of the Telescope - by Submitted on Feb 08, 2010 from Marilyn HardingHow a simple reversal of perspective will give you the life you desire. But first I have to share a word with you that is so significant to our health and happiness it is the only key to our personal joy and to the flourishing of the Earth and the Universe she rests in. So mystical is this ...
Views: 1166(1 vote) - How Being Graceful Equals Being Awake - by Submitted on Oct 04, 2013 from David SamuelMany people would like to be more present, awake, aware, as well as financially successful and equally importantly, have better relationships with someone who is actually ‘there’. In my years of trying to teach people how to attain these qualities I have been met with constant resistance to ...
Views: 1165 - Music for healing your mind complications - by Submitted on Jun 18, 2012 from Laura SilvaStress and anxiety is very complicated for anyone though this can be really severe if you are unable to get out of it. There are many people all around the world who are stuck in stress and anxiety on a long term basis and they are just unable to get out of it because they really don’t have any ...
Views: 1165 - Do we have a moment to appreciate the beauty? - by Submitted on Sep 19, 2012 from samir kunvaria“Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting.” Ralph Waldo Emerson Everything in the world is beautiful because they are created by God. From aromatic flowers to mysterious mountains, from sunset to sunrise, from still lake to Wild Ocean, from ...
Views: 1164 - Soul Development – How To Avoid The Pitfalls - by Submitted on Apr 07, 2011 from Heidi SawyerWhen we are better equipped to recognise the traps set by our own ego, we can consider how exposing these traps can lead us further on the path to an awareness of our true identity in the world. We all have the power to adjust our life path if we wish to. We just need to become aware of the ...
Views: 1164 - Ringing in the New Year - by Submitted on Dec 30, 2010 from Bettina GoodwinAnother year has come and gone and at some point most of us will look back and contemplate what has gone before. Some of us will see it as an amazing year that has brought us to a new deeper understanding of ourselves and others will be feeling the pain that may have shown us things we didn’t ...
Views: 1163(1 vote) - Standing on the Summit - by Submitted on Jul 02, 2014 from Lisa BoussonYears of preparation have molded you into a young woman who is worthy of great things, and you know you’re capable of reaching wondrous heights. We have always had faith that you could reach your goals, and at times wished that you could see your own true potential. Slowly, but surely – one step ...
Views: 1163 - Walking Your Way to Inner Peace - by Submitted on Dec 21, 2011 from Denise DemaWe all strive to live with inner peace embracing a calm mindset throughout each day. Once we have the condition of peace in us, we can afford to be in any situation. Even in times when extreme challenges invade our life, we are able to contribute our peace and serenity to the situation. ...
Views: 1163(1 vote) - All Year Resolutions! - by Submitted on Jan 28, 2011 from Louise Presley-TurnerAll Year Resolutions! So here we are, another year is upon us. And, as we all know, January is all about the good old New Year Resolution. Exercise, new job, find love, save money, stop drinking, lose weight. We literally take on the world in January, but in doing so, invariably we set ...
Views: 1162(2 votes) - Awakened Senses - by Submitted on Jul 18, 2013 from Tricia Sauers-DickersonI had the opportunity to spend time at a little hunting camp remotely tucked away in the woods in Cuba, New York. The camp was very simple, a small, red painted wooden shack sitting on a hillside. I spent the weekend there in early winter, the snow covered the hillside, but small patches of ...
Views: 1162 - Getting To The “Why” of What You Do - by Submitted on Jun 13, 2011 from Trudy-Ann EwanHave you ever done something and wondered why you did it? Are there things that others have done in your life and you were left wondering why they did it or why did you accept it? Especially if it was an unhealthy and unholy situation? Well, the answers may not be easy to come up with. So ...
Views: 1162 - Grounding to Regain Balance in Your Life - by Submitted on Sep 16, 2012 from Mette MullerCarrying around energy that is foreign and/or excessive is a common cause of imbalance in the Self. While there are methods to clear, center and calm yourself, grounding is the method for ridding yourself of this extraneous energy. There are various grounding techniques, but let’s start with ...
Views: 1162 - We Are All One - by Submitted on Dec 08, 2010 from Dorothy LeeThis is the first in a series of eight articles based on The Eight Principles of Inner Peace as channeled by the Light Collective through renowned intuitive Kathryn Harwig. These principles are simple, yet profound, and apply to all beings in the cosmos. The essence of all eight principles is ...
Views: 1161 - Why Cry? - by Submitted on Aug 08, 2011 from Rabbi Yaakov RosensteinWhy Cry? Who wants to cry? Why should we try to feel bad if we want to feel happy? The answer lies in the true meaning of Tisha B'Av, a solemn day that reminds us of what we are missing and expresses our yearning to attain something more. Allow me to explain. Tisha B'Av, which falls out on ...
Views: 1161(1 vote) - Becoming the Person You Were Always Meant To Be - by Submitted on Oct 08, 2011 from Robert GoulardThe answers we are looking for in life are within us. Take for example a tree shading us from the sun. The tree originally came from a seed within the seed it knew how to grow into a shade tree. The seed did need essential ingredients, sun light and water to keep growing. With the essential ...
Views: 1160(1 vote) - One Family, One Path, Many Perspectives - by Submitted on Feb 22, 2012 from Paula Johnstone-WhitehawkThe Beginning of Time, differs for different People on the Earth, and the memories each tribe holds depends upon the time of the Birth of their Spirit, and the Family Line that descends from that Ancestral Spirit. It is this spiritual understanding of ones Beginning, one’s Line of Descendant, ...
Views: 1160(1 vote) - Spring Offers Opportunities to Reconnect With Nature - by Submitted on Apr 11, 2013 from Dr. Jane SimingtonSpring is the perfect time to reflect on the Divine in all of Creation This morning as I watched the spring sun stream through my kitchen window I felt a surge of newness, a sense of being reawakened after a long winter slumber. Breathing a prayer of thanksgiving for the new beginnings that ...
Views: 1160(3 votes) - Three Easy Steps to Reduce Stress - by Submitted on Oct 30, 2015 from mary sidhwaniStress is our internal reaction to outside stimuli. Literally hundreds of factors can cause stress, from noise to resentment, from lack of sleep to poor diet, from fatigue to emotionally upsetting events. Through my experience as a psychotherapist/hypnotherapist, I understand the great ...
Views: 1159 - 3 Things to Remember in Turbulent Times - by Submitted on Jan 09, 2020 from Melinda UrbanThere are three things to remember during these turbulent days. The first is that we are eternal and no matter what happens we are safe as we return to Source. The second is that nobody can tell us what our truth is unless we allow them to. And thirdly, if we take the time to look within we will ...
Views: 1158 - Facing Our Fears - by Submitted on May 02, 2013 from Lisa TunneyWhen I was a child I was very good at football and baseball. Since it was the seventies, and while women’s lib has began to change things for those of us of the female persuasion, little league was still off limits to me. It would be another few years, before I ever saw a girl playing on an ...
Views: 1158(1 vote) - How To Master Your Destiny - by Submitted on Feb 19, 2013 from Yamaya CruzI have a really stupid question for you, would you rather be pinched or punched? Of course, the obvious answer is that you would rather get pinched. Being punched is perhaps ten times more painful. Also, by getting punched you can get certain injuries like a black eye, busted lip, or a broken ...
Views: 1158(1 vote) - Living A Constipated Life Or, How This SuperWoman Got Her Groove Back - by Submitted on Jul 09, 2013 from Gia CilentoBeing a SuperWoman isn’t always easy. In fact, it can be downright tough. So many expectations, especially from yourself. Sometimes it feels like you’re being pulled in a thousand directions. And, sometimes, when you don’t live up to those expectations, things unravel, fall apart and you have to ...
Views: 1158(1 vote) - Stress and Your Past - by Submitted on Nov 11, 2011 from Adam BenedettoWe need to let go of our fears, for often the reason we are so stressed is because we fear a recurrence of our past. We fear what may be, and so our bodies are tense and ready for any outcome. We cannot relax into the moment if we fear our past coming back to us. Even if we seem at ease, are we ...
Views: 1158(1 vote) - What If You Looked At Life Through The Prism of Pure Love? - by Submitted on Aug 09, 2011 from Jim FargianoWho would you blame for your shortcomings? The answer is, "No one," because you would know that it is okay to fail without feeling penalized by being too hard on yourself. For that matter, when we live life in a state of purity, there would be nobody ridiculing you for not living up to some ...
Views: 1158 - 40 Days to a Better Me--Day 03--Money - by Submitted on Mar 12, 2011 from Daniel ToopsReligion in western culture has taught us that money is evil and wicked. Money is referred to as the root of all evil, filthy lucre, mammon, and many other names which associate it with Satan. But is it really? I mean think about it: Religion has taught us that poverty is a godlike quality. ...
Views: 1157(1 vote) - Moving Beyond Expectations and Resentment - by Submitted on Aug 16, 2013 from Yol SwanAbout 25 years ago, I attended a 45-day Vipassana retreat with enlightened master Ajahn Tong (“Golden Master”) Sirimangalo, who came from Thailand to Mexico to initiate a group of Westerners who wanted to experience Buddhist monk- and nunhood. You see, it is part of Thai culture to have this ...
Views: 1156(2 votes) - The Vaster Consciousness Provides A Firm Foundation For Mental Peace - by Submitted on Mar 28, 2013 from Gopalakrishnan ChandrasekaranIt is interesting to note the way in which we cognize things and come up with feelings and emotion with respect to various items in the world. Understanding these from a wider field of Consciousness leads to confidence and peace. When our awareness expands, there is the freedom to observe and ...
Views: 1156(3 votes) - 5 Happiness Habits To Do Before 8AM - by Submitted on Oct 08, 2013 from MADELINE CORRMy recent article ‘Climb the Ladder to Success with Happiness Habits states the best way to become the best you is through your habits and the goal is to make your daily success habits as habitual as possible so you do them without thinking. So, below are 5 habits to do before 8am for a happy ...
Views: 1155 - Which Way to God? - by Submitted on Jul 21, 2011 from Keith Varnum“No, I can’t go. They’ll find out!” And once again—as she had every summer since she left home 15 years ago—she cried. Tammy missed just sitting on the big front porch of the farmhouse with her grandmother, sipping homemade peppermint tea, counting the five cars that would pass by on ...
Views: 1155 - A Living Teacher or Acceptance - by Submitted on Sep 29, 2009 from David SamuelThe Sufis say that the way to find God is either through a living teacher or, failing that, is through acceptance. Acceptance of all things that come to you without judging them. The way of accepting all things without complaining or feeling bad is to know that the reason these difficulties ...
Views: 1154(2 votes) - How To Be Present - by Submitted on Nov 29, 2010 from David SamuelBeing present and feeling bliss is the moment in which you are not thinking of anything else, hence the concept that we are already enlightened, is because what prevents enlightenment is living in thoughts of past or future, i.e., memories. By being fully present in the very moment, we are no ...
Views: 1154 - How To Find Peace During Your Day - by Submitted on Feb 06, 2012 from Adam BenedettoIn order to find peace, we do not need to escape the moment we are in. We may think that we must have things be a certain way in order to feel peaceful. We may believe peace can only be found during certain types of moments. This is not true. All moments can provide peace to us if we can be with ...
Views: 1154 - Feeling Overwhelmed? 4 Body/Mind Steps To Change Your Life (Step 3) - by Submitted on Mar 29, 2013 from Rita HickmanOut of all the goals and objectives, most people really just want to feel happy and fulfilled; to feel good. And the question most people have is…how do I do that? How do I know what will make me happy? How do I choose the right path? After all, you can have all the desire and energy in the ...
Views: 1153(1 vote) - The Biggest Avatar Course in the World, Part I - by Submitted on Apr 28, 2010 from Christopher BurbridgeThe biggest Avatar® course to date is starting on Saturday July 4th, the date of the United States’ Independence Day. Hundreds of people will fly from all over the world–from Korea, Japan, Taiwan, from Holland, Germany, Brazil–and many, many other countries, speaking many ...
Views: 1152 - The Power of Authenticity - by Submitted on May 31, 2013 from Mike RobbinsI was recently talking to my counselor Eleanor, asking her for some guidance on both an important meeting I had coming up and on the approach I was taking in some writing I was planning. She said to me, “Mike, get out of your head and into your heart. Remember, the truth can’t be ...
Views: 1152 - Engage your ego to Meditate - by Submitted on Mar 03, 2014 from Carolyn McGeePraying is asking for help, and meditation is the act of receiving. Some people get so concerned about procedure when they hear the word meditation that they never actually meditate. They have this worry that they have to sit in a particular position for an extended period of time. It does not ...
Views: 1151 - Letting Go Can Be Good. You Can Quote Me! - by Submitted on May 15, 2014 from nancy traversA friend always takes herself out to lunch on her birthday. By herself. She’s been doing this since she was a young girl. It’s a good time to contemplate what you want for yourself in the year ahead. But a good life is not always about what you acquire. It can also be about what you shed. You ...
Views: 1151 - Shift Inside To Know Peace - by Submitted on Apr 16, 2020 from Moreen DuFermontShift Inside To Know Peace In today’s ever changing fast paced world, particularly since the recent Co Vid 19 pandemic, we must rely on our Spiritual strength and Inner Balance to sustain us through such challenge. We must sensitively attune to our Spirit and Shift Inside To Know Peace. As ...
Views: 1150 - All Things Have A Cost - by Submitted on Jan 22, 2012 from David SamuelThe fact is that you pay for everything, every breath has a cost. When you receive something, anything, you pay for it in some way. If you don’t pay now, you will pay later, or you may have paid in advance. Self development cannot happen if you deny or ignore the reality that everything has a ...
Views: 1149(1 vote) - Protect Your Mind - by Submitted on Dec 04, 2016 from Joan Marie WhelanIf you are a seeker of inner peace, you must protect your mind and keep it free from stress and anxiety. We were not designed to be in stress and tension all the time, yet, too often, we all seem to live our lives that way. It is easy to live in a state of worry and definitely more challenging ...
Views: 1149 - 7 Tips For Success To DE-Stress - by Submitted on Oct 10, 2018 from Jacquie Bird1- BREATHE. It's FREE! Breathe? Whadya mean Breathe? That's IT? That's too easy! Yep. It's as simple as that believe it or not. Making it a priority to pause and take deep, soul-stirring breaths throughout the day is a luxury we deny ourselves—especially when we are under the gun. It’s ...
Views: 1148 - Take Out the Trash - by Submitted on Apr 25, 2013 from Cynthia OrtizYes, you heard me correctly - take out the trash! Get out of your head! Empty your mind of all those negative, self-sabotaging thoughts. The trash you carry around is the only obstacle keeping you from the only thing that really matters – this moment – here – now. When you are totally in the ...
Views: 1148(1 vote) - Yoga as a Technique for Altered Consciousness - by Submitted on May 10, 2011 from Walker SharpeYoga is an ancient and quite popular form of meditation, although in the West many people see it as more of a fitness activity or exercise. In its own right, practicing Yoga for the mere sake of health benefits is a wonderful and beneficial activity. However, what many people do not realize is ...
Views: 1148 - How to Be Happy - by Submitted on May 13, 2011 from Sarah Lambert“Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.” – Democritus I once met a woman who had a little dog. The dog was very sweet and quiet, and wore a yellow uniform that said “Therapy Dog” in block letters. I was impressed by it’s patience, ...
Views: 1147 - September tip 2011 Life Change: Shedding Old Skin & Embracing New Life - by Submitted on Sep 11, 2011 from JoAnne Ceccarelli-EganThis summer, the Universe invited me to “shed my old skin” and move gracefully into the next chapter of my life. After 25 years, my husband and I decided to sell our home and move into a condo. This necessitated letting go of the familiar and embracing the new. During this summer’s journey, ...
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