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Who The Hell Do You Think You Are?
No Really...
...who do you think you are?
I ask because before we can talk about our self image, it would behoove us to know just what a self image is. My research over the years taught me that the problem even with the phrase self image, is that we ... Views: 2372
To function in the world we need ego. Ego is your sense of individuality or awareness of the self. In the psychological sense, the ego’s quality is self-organizing, mechanistic and neutral. This simple awareness of self is required, and serves a valuable purpose. The subtle ego is with us ... Views: 2371
There is nothing quite as agonizing as waiting. We wait for people. We wait for reports and news. We wait to get to where we want to go. Waiting slows us down and it also speeds us up. It speeds us up in that we get restless, anxious and agitated. We might become even more motivated and ... Views: 2364
From the word go, we’re programmed to believe that we need to better ourselves. If we’ve grown up in the Christian tradition, we have learned that he are damaged goods in need of repentance – that’s not, in fact, at the core of the Christian message – in fact, we are actually told that we are ... Views: 2360
Do you ever find yourself arguing with your spouse, boss, co-worker, friend or family member about something that seems to have no solution? Of course, you see it one way and they see it another, and never the twine shall meet, it appears. To add to the predicament, you feel strongly that ... Views: 2354
I remember when I was a child how much I loved my grandmother Rose Silverman's things. They were not just the functional plastic items, earthenware and stuffed sofas that most families had when I grew up. All of the furniture and things in her apartment were 'alive' with romance, magic and ... Views: 2352
This is the age of information and technology.
But what does it means to a common person. He/she is dying with information overload. On any aspect/issue there is tons of advise/tips available but the question is, which one is reliable and in my interest?
You may be a well informed person ... Views: 2352
Hearing about the high (and slow to change) unemployment rate is certainly depressing; especially when you’ve just lost your job. Many feel that the recession has changed the psychology of hiring for a good majority companies. Employers are afraid to hire a full-time staff in fear that things ... Views: 2351
We all create something every minute of every day. It doesn’t matter if you are creating a sacred spot to call your own for reading or whatever you choose to do. Some people create relationships; some create artwork while others create time efficiency. We are continuously creating.
While ... Views: 2350
Dear Dr. Weiss-Wisdom,
I’m worried that my sixteen year old stepdaughter’s depression is affecting my fifteen year old daughter. My stepdaughter is in treatment (therapy and antidepressants). Her parents say that she is better than she was before treatment and they are all happy with her ... Views: 2348
I’m writing this article on a Friday morning. A couple of years back, I did a breakfast seminar – a short discussion on effective personal development – for a large organization in Dublin. Early on in my presentation, I mentioned that fact that I was greeted at the door by a particularly ... Views: 2345
My grandmom was a model for positive psychology and she taught me a valuable lesson: it’s easier catching bees with honey than with vinegar. I was given the name “Mary” because of her and her devotion to The Blessed Mother. My mother, father, brother, sister and I lived upstairs in her roomy ... Views: 2342
However it happened, you find yourself in the middle of a marriage crisis. You may not have even seen it coming. Maybe you did, but you were pretending not to notice. Or maybe you saw it coming, but couldn't do anything about it.
Your first reaction is likely shock. You feel that ... Views: 2338
I believe that a low sense of self-worth is a major problem plaguing most people today. It often underlies many other problems we face. Without a healthy sense of oneself, we feel unworthy of respect and of good things in our life.
Our society has often taught us to value others and to ... Views: 2338
When people start talking about anxiety disorder, panic attack and mood disorders, the first thing that comes into mind is terror. These people feel that way since these individuals know that you will face a lot of challenges when you start to undergo such condition. Additionally, experiencing ... Views: 2327
Wanting to be popular and accepted by others is a need that goes deep; it may be hard wired as part of our evolutionary survival strategy. We automatically seek out a safe space and a social group where we feel relaxed and accepted. Children are more vulnerable than adults and their need for ... Views: 2322
Our world, our entire universe and, indeed, your own daily life operates like a big energy-exchange machine. Ground-breaking discoveries in the field of quantum physics has begun to confirm just how this energy actually works. But, for starters, we already know that everything is made up of ... Views: 2318
As a social work and psychology student, Abraham Maslow's hierarchy of needs was a theory in which we focused a great deal of time. According to Maslow, there are five levels of needs, ranging from physiological to self-actualization. It is difficult to move from one level to the next without ... Views: 2313
How many times have you told yourself, "It's just your imagination"? How many times, particularly when you were young, were you told, "It was just your imagination"? Have you ever told anyone, when they confided an experience to you, "It was just your imagination"?
Firstly, "imagination," ... Views: 2312
“It’s not what happens to you that will determine how far you will go in life; it’s how you handle what happens to you”.
-Zig Ziglar
A positive attitude helps you cope easily with the daily affairs in your life. A positive attitude brings optimism into your life, and makes it easier to avoid ... Views: 2309
People in today’s world are continuously on a move. They rarely find the time to vent their thoughts and emotions in real life. In earlier times, men had less work and ample free time. They found the time to share their different thoughts through various mediums. They resorted to writing ... Views: 2309
There has been so much talk over the last few years about how we attract energy that is similar to our own. Like attracts like so whatever energy you are vibrating that is what you will attract back into your life. I have heard many people say that if you want to attract love into your life ... Views: 2308
By definition the word judgment suggests: an act or instance of judging. It also states – forming an opinion, estimate, notion, or conclusion. Opinions are listed as: a personal view, attitude, or appraisal with a belief that rests on grounds insufficient to produce complete certainty. No one ... Views: 2304
This statement…”Life is never what you think it is” is the perfect statement you can say when life doesn’t turn out to be what you thought it was going to be? Do you ever know what life is going to be? Yes and No!
When you stay in your head, you can calculate, add two and two together, ... Views: 2302
As a Los Angeles based psychotherapist and yoga teacher I travel in many spiritual circles which espouse and sometimes proselytize the importance of positive thinking and its power to create our reality and manifest the future. Works like The Secret boldly profess that you are in complete ... Views: 2285
Thought field therapy saved my life. Energy Psychology, the field of Psychology that encompasses all meridian based emotional tapping techniques such as Thought Field Therapy, Emotional Freedom
The Phrase “process emotions “ was beyond the realm of my comprehension until five years ago ... Views: 2281
We’ve all been through situations in relationships where the person we’re dealing with drains us. Well, as I thought about this, I began to get an image in my head of a battery and I think it’s enough to the point that I wanted to share it with you.
We all know that batteries require ... Views: 2281
Five Joyous Habits
Human beings are moral animals. According to Dr Martin Seligman we each exhibit six virtues common across cultures and traditions. They are wisdom and knowledge, courage, love and humanity, justice, temperance, spirituality and transcendence. These virtues encapsulate ... Views: 2257
Once, the arrogant god of passion thought of a prank. People were leading peaceful lives. They lived a life of hard work, affection and laughter. God of passion could not endure this and he thought of harassing them. Hence he spread his net of illusion.
God of passion entered the minds of all ... Views: 2256
The future times are going to be direr. This is the opinion of great intellectuals of the world. In the Christian text Bible a description is given of “Seven Times” which is akin to world annihilation. This present time corresponds to it. In Islam religion it is said that a great calamity will ... Views: 2247
I believe the current popular 'Models' for PTSD, depression and suicide are not accurate, as they are not time efficient.
At this time, November 2008 the widely applied and acceptable therapies are not brief, and the disabilities go on for years, if not decades. If the symptoms were relieved ... Views: 2242
Certainly we are all aware of the health effects of having a positive attitude throughout life and of the improved mood we are going to experience if we remained positive yet sometimes we betray our knowledge and dwell into negative thinking for prolonged periods.
I have been searching for ... Views: 2239
When was the last time that you went to a party and watched someone walk into the room to bring in a fresh aura of enthusiasm and cheerfulness? The new visitor seemed to be having an electrifying presence, captivating those in the room with his or her personality, body language and overall ... Views: 2236
Maintaining harmony under all circumstances is the key to navigating through life. By remaining calm and composed in each moment, we keep life in perspective. We are able to connect with the bigger picture of potential while sorting out appropriate courses of action to address any situation ... Views: 2231
They’re here again! The wonderful days to gather with our friends and loved ones. The days of sharing stories over a cacophony of food items and exchanging gifts that somehow represent a physical manifestation of our love and adoration for others. While there are many reasons to feel uplifted ... Views: 2230
“Can wealth give happiness? Look around and see, what gay distress! What splendid misery! Whatever fortunes lavishly can pour, the mind annihilates and calls for more.” - Andrew Young, Civil Rights Activist.
Think about the rich and famous, the media, our rock stars, and movie stars we ... Views: 2230
I've only been in the workforce for 6 years. It took me 6 years to understand the principles of passion, happiness and freedom. And guess what? I'm still not done! I've learned that what I know today is not what I will know tomorrow. I am a constantly evolving being in a constantly evolving ... Views: 2222
Gratitude - Being grateful to everything!
This is kind of a key to how to find inner peace, because if you are grateful to what you have, you will soon receive new things and experiences that you also will be grateful for. When you start to feel gratitude, it kind of shifts your ... Views: 2220
How do you typically embrace the world? Are you constantly waiting for the storm to arrive, or do you look forward to a day of uncertainty? Do you typically see the good in most situations, or are you constantly looking over your shoulder?
I am a firm believer that the lens through which you ... Views: 2218
Can you really say that you like yourself? Or that you love yourself?
For many of us, this is a hard thing to do. We are so critical of ourselves.
When we don't have good self esteem, many areas of our life will suffer. We will find it hard to make good relationships and friendships. ... Views: 2216
We are all looking to end our emotional suffering and solve our life's problems. We long to answer: How can I find love, stop being so anxious, lose weight, make money, have more energy, have a better marriage, be a better parent?
In this post I’m going to give you the answer to your ... Views: 2214
Bride’s Guide on How to Choose a Wedding Cake Design and to Decorate her Wedding Cake
How do you describe your dream cake to your decorator when you don’t know the lingo? Read on for an overview of commonly used wedding cake decorating techniques and embellishments. Knowing what’s out there ... Views: 2211
1. I have numerous choices in my life beyond mere survival.
2. I have a right to discover and know my Child Within.
3. I have a right to grieve over what I didn’t get that I needed or what I got that I didn’t need or want.
4. I have a right to follow my own values and standards.
5. I ... Views: 2210
In our drive for the good life, it seems that we have become obsessed with the need to be “perfect”!
Why can’t we just let our selves be who we are at the moment?
As human beings we are constantly changing and evolving as our life changes. We cannot stop this process no matter how hard we ... Views: 2204
Do you find that you're always criticizing and putting yourself down? Do you only see the bad qualities in yourself, never the good? If you answered yes to these questions, then you, like most people, are prone to self-criticism.
We can be very judgmental when it comes to our own faults and ... Views: 2201
How many times have you heard someone say something truly judgmental, obnoxious, hurtful, sarcastic or otherwise inappropriate only to be followed by a “Oh, I was only kidding.” There may also be a, “C’mon can’t you take a joke?” “I didn’t mean it.”
Here’s a simple fact: They weren’t ... Views: 2196
Imagine this: you've just interviewed hundreds of applicants after sifting through thousands of résumés and have hired the best of those with all the skills and right attitude. Your training staff spends hours orienting them to their job responsibilities and the new employees are eager to get ... Views: 2189
Once our day gets going it is the easiest thing in the world to get swept away by the routine, the urgent (which, by the way, is quite different from the important), the latest minor crisis (which probably seems major at the time) or, most common of all, the endless stream of useless thought ... Views: 2187
My colleague, friend and mentor extraordinaire, Brooke Castillo published a fantastic book entitled Self Coaching 101. The book explains very simply, in language your 7 year old can understand, how your thoughts create results in your life. Brooke believes that thoughts don’t happen to you, but ... Views: 2186
It is always rewarding to go through an intelligent bunch of worldly advice. Here we see one such bunch. It is followed by a hilarious spoof of the same. Both seem to have an input for those who wish to lead a cheerful life governed by wisdom.
During the last century, a wise man wrote a ... Views: 2181