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Does your energy fluctuate over the course of the day – not a simple up and down, but a wild and massive high and low?
Do you drink lots of tea, coffee, energy drinks and wish you didn’t drink that many?
Do you get exhausted just turning up to work?
Well it is time for more sustainable ... Views: 1146
"Never tell me the sky's the limit when there are footprints on the moon." unknown.
Goal setting never seems much fun until you learn how to get really good at goal getting. What's the difference? Want to know how I traveled to 24 countries in 18 months, without having to book an ... Views: 1170
Sometimes it helps to organize a room all at once. However, for home-business owners, spending another entire day in the house isn't always a desirable thing. What may be more desirable is to spend 60-minutes each day working on a project. The steps below will assist you (as they have me) to ... Views: 838
I have been playing with a concept for a while, and that is: What are the 100 things I would like to do, have, be, or experience before leaving this beautiful planet?
I began this exploration myself after noticing that many of the clients I had worked with did not have clear and defined ideas ... Views: 702
Managing your goals essentially boils down to personal management, how you manage your "self" over a period of time. How you manage yourself over a period of time is what's known as time management, which is the essence of life management. Life management is about taking control over your ... Views: 3421
Search engine optimization and computerized showcasing have made some amazing progress with new instruments and updates that assistance make better systems, upgrade procedures and improve execution. Here are the main 11 SEO patterns during the current year.
Website improvement (SEO) is the ... Views: 581
Many professionals have a basic idea of what they want to achieve in their careers. They may want to close more sales, earn a higher income, or move into a different job. However, somehow they do not achieve the success they desire. Why? Why is it that intelligent, motivated, hard-working ... Views: 774
1. Every night, half an hour before retiring, go to your room, where you can be entirely alone and as remote as possible from noise and distraction.
2. Seat yourself in a wide and comfortable chair, or, better still, lie down on your back at full length. See that your clothing is loosened, so ... Views: 1032
Technology - everything from our computer to our cell phone - seems to have invaded every area of our modern lives. But we often do not take full advantage of the features and benefits that can really make our lives easier. Use these technology tips to help you achieve your goals:
Set ... Views: 1256
As a country, we’ve never had it better; well, that’s if you think that rising spending power equals increased happiness. It’s all too easy to get lost in the great illusion that the key to being happy in a direct function of earnings, house prices and a bullish stock market ... Views: 570
Use our amazing strategies and tools that can push your business in the right direction. Staring a new business is very demanding by having the right tools you can cut your stress level and time in half.
The best kind of business is a business that has been will plan out and loved. Doing ... Views: 891
Any successful corporation has a well-defined vision, one well-known to all of its employees and even its customers. This vision defines the corporation’s aspirations and serves as the guiding principle for all significant future action. Similarly, every individual needs a personal vision. ... Views: 1310
* Note: this article won't be relevant for every reader. For those of you who have followed through on your New Year's resolutions and done amazing things, you may want to check back in tomorrow. For some of you it will be a timely poke in the ribs, for others it will be reality check and for ... Views: 1162
With the new year now three weeks old, how many of us experienced an all too brief period of time at the turn of the year where we felt optimistic about the year ahead, set ourselves new goals and challenges, and told ourselves that this time next year we’d be millionaires? I’m sure ... Views: 922
New Years is the time we clearly demonstrate just how undedicated and aimless we really are!
Ask anybody on January 2nd 2009 if they have New Years Resolutions or goals and nine out of ten will say, "Yes!" ...Ask the same people about their resolutions three months later and they'll look at you ... Views: 1007
January is a popular time to redesign your life. A clean slate. New beginnings. Fresh start. However you slice it, people have been doing this sort of thing for a long time. That’s where January comes from after all — Janus, the Roman god of gates and doorways. Anytime you see an image of Janus ... Views: 1237
Let us declare individually, as well as collectively, the year 2018 as the YEAR OF HAPPINESS for all human beings living on the Planet Earth. I believe that anyone, living in any part of the world, has the right to be happy and enjoy every moment of his/her life. Our one point agenda this year ... Views: 1131
We’re almost at that time of year to make resolutions for 2019. The majority of my audience is focused on this:
Doing what it takes to achieve the work-life synergy they want in 2019.
Because despite good intentions, we don’t always act on our goals.
The Brutal Facts
In a few short ... Views: 1168
As we're closing out this year and welcoming a new one, I want to talk to you a little bit about the importance of renewal.
Each year is a clean slate.
Each day is a fresh start.
So let's take advantage of that, shall we? It's time to incorporate some revitalizing and renewal practices ... Views: 1416
212 The Extra Degree by S.L. Parker and Mac Anderson is about giving your best in all areas of life. People tend to underestimate their abilities and not do as well as they potentially could. This book also helps to shed light on your true potential. It helps you to realize what you're really ... Views: 2506
Statistically about half of the population make New Year's resolutions, but how many of us actually keep them? According to Psychology Today, setting a resolution is a form of "cultural procrastination" because people fail to set realistic goals and aren't ready to change their habits.
If ... Views: 1406
There are a lot of books and other items sold everywhere about affirmations for women. These items claim to make each day positive and full of happy thoughts for women. Unsurprisingly, many people buy it because they believe in the power of affirmations.
Little did they know that they did not ... Views: 570
Before I started training for my first marathon, I adopted a book as my coach called "The Non-Runner's Marathon Trainer". Perfect! I have always been more belly dancer than runner, so this suited me to the 't'. I opened the book and saw the training program written out on one page. That was it! ... Views: 1010
It is a recognized reality that our minds, even more especially our subconscious minds, regulate our lives. We are exactly what we believe or think. Research study has actually revealed that there is a mind-body link which the mind could even assist us in conquering illnesses.
There are ... Views: 2165
Sometimes it's hard to change your life and get back on track. Learn 3 simple strategies to achieve your goals quickly. This article explains how develop a plan for your life and make life better. Many life coaches use these 3 simple tips. You can too.
Step 1. Stick With Your Original ... Views: 1383
There is a depressing number of people who have become so caught up in the mundane trivialities of day-to-day existence, that they’ve completely lost sight of the idea of goal setting (or perhaps they never saw it to begin with.) It’s a startling idea to me that some people live their lives ... Views: 1290
Unless you aren’t human(I think most of us are), you encounter distractions from time to time that minimize your effectiveness in getting your work done.
The internet is especially disruptive with email, messages, status updates, friend requests and more. Distractions also include your ... Views: 1111
Staying focused is a key ingredient to staying motivated and getting great results, whatever you do.
Let me give you the 3 most important keys to staying focused:
1. Sense of purpose – while the world is throwing an infinite array of distractions at you, if you hope to stay focused on a ... Views: 1926
Everyone has a dream. Everyone has the ability to imagine what life can be like. We all wonder or “wish I could” do things. Yet many people continue to place that dream aside and go with the flow of everyday life. If you are someone who is ready to do something different or incorporate ... Views: 947
Have you ever stopped, I mean really stopped for a minute to listen, hear, smell and feel the sounds of the wild animals around you?
They’re everywhere…in the city, in the suburbs, in the skies and underground.
And they have something to say to you…can you hear them?
If there is ... Views: 1413
This year just has to be better than last year, right? But how do you start?
You know you're destined to build your business and yet... you have doubts that you can make things happen. You aren't sure what needs to change. Or where to start.
I know how that is. I hear it from my clients ... Views: 1443
When it comes to making decisions that positively affect your life, there is only one thing to do. First, ask yourself how you feel about the opportunity. Do you get butterflies because you’re excited or does your gut feel heavy or weighed down, as if you’ve got a feeling that something bad is ... Views: 1809
I'd like to share with you a few quotes on reaching goals that have helped many people find success in their life. I hope that you read them with an open mind and heart. Let these words flow through you and inspire you to reach all your goals successfully.
Quote # 1 On Reaching Goals: "If ... Views: 2794
Goals are powerful tools that you can use in order to realize your dreams. The act of setting goals is good but you can increase the effectiveness by writing your goals down. Here are reasons why it is important to write your goals down.
1-Eliminate Distractions. Written goals help you to ... Views: 7123
Consider this- you start your weight loss journey all motivated and pumped up. For a week straight you have been eating clean and working out. But as soon as the second week starts you land a huge deal and your entire focus is on the deal now. Good for you, but what about weight loss? Down the ... Views: 3420
We run out of time, have to change the day and times of various appointments or call ahead and tell people we are going to be late and this happens more often than we would like. Besides that, it is embarrassing to have other people know that we cannot be depended on to make the appointment at ... Views: 1152
I love the month of December. Many years ago, I decided to give up any aspects of the holidays that caused stress or a feeling of "I don't want to be doing this!" As a result, I gave up shopping for gifts, attending any parties or events that I truly didn't want to attend, and sitting in ... Views: 1116
If you are not satisfied with your current state then achieve goals in life. If your situation seems to remind you of a merry-go-round, achieve goals in life. If you are serious about doing something you have never done before, achieve goals in life.
Achieving goals in life is a sure way of ... Views: 1354
Do you have difficulty reaching your goals in their your life or career? If so, you're not alone.
In this article, Phil will share three steps for completing your goals by tapping into your inner body wisdom.
Problem:
Over 92% of the population has a goal to write a book. However, less than ... Views: 2719
Does your organization have a strategic plan? If so, who implements it?
One of the biggest problems with plans of any kind, and strategic plans are no exception, is failure to implement well. From new year resolutions to complex strategic plans, failure to execute makes the time and effort ... Views: 3100
Today you woke up realizing that you are not where you want to be. What should you do when you realize you are stuck in life? How can you quickly get your life on track?
Chances are, you’ve been feeling really frustrated with life and wondering what steps you need to take to find your ... Views: 1164
Having goals in our lives is important. For some, merely creating goals brings about a positive change. When you make a goal, you are creating an exciting challenge for yourself. To make sure you meet that challenge with the right tools, you will need to do three things.
1. WRITE IT DOWN
The ... Views: 4973
In the past I have written about replacing negative thoughts with positive thoughts and ideas on how to get what you really want. Today I am going to write about Goal setting and how to use this tool to help you get what you want. Realize that it takes 21 days to make or break a habit, so if ... Views: 1268
Arrrrrgh! Stupid Mondays! You hate Mondays. Seriously, like why is it Monday AGAIN? Didn’t you just suffer through a Monday last week? I mean come on! Someone make it stop already. Did you notice how everything terrible happens on Monday? The sun is shining and you’re trying to be happy but ... Views: 1272
The future belongs to those who believe in dreams.
—ELEANOR ROOSEVELT, humanitarian and diplomat
A tiny speck appears on the horizon. It’s hard to see. It begins to move closer and closer. It looks like a shapeless blob, but as it moves closer, it starts to take form. The form becomes ... Views: 1635
I’m one of those people who have a lot of dreams and interests. Every single day I wake up, I’m slightly overwhelmed by everything I want to get done in the day.
My typical day involves writing, assigning work to my interns and managing them, 3 hours of training as a dancer, ... Views: 589
I'm sure you've heard this before, but in order to be successful in business, you have to have clear goals established. The people who take the time to figure out what their goals are and how they are going to accomplish them, are far more likely to succeed than those who don't.
There have ... Views: 916
Momentum is a precious commodity when you are attempting to achieve a goal. Momentum is the jet fuel needed to reach your goal. Let’s take a look at how you get momentum and then keep momentum.
#1 Consistent Activity
Yes, consistent activity is a simple answer, but it is the best way to ... Views: 1676
If you’re thinking of going to grad school, it’s important to know what to expect. Are you truly ready for graduate studies? To make sure that you’re prepared for a graduate degree, there are a few things you should think about.
Know how your grad degree will be different from your undergrad ... Views: 1592
It has been said over and over that if you are able to visualize your goals and believe them, then over time you will achieve them. After all, man becomes what he thinks.
Visualization has many favors. You can find a quiet place and basically day dream about what you want. Or, you can journal ... Views: 2364