"I changed my mind."
These are four of the most powerful words in the English language. They can prevent you from being manipulated into an undesirable outcome and launch you on the road to personal and spiritual growth. Depriving yourself of the freedom to change your mind will lock you into ... Views: 1463
One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles aren't up to scratch, what if I'm doing the wrong thing, what on earth made me decide to follow this path anyway (duh hello, you ... Views: 1128
Here is a question for you:
When was the last time you played? Seriously (there’s a bit of a paradox already!), when was the last time you really (I mean REALLY) had fun doing something?
If you are like many of the earth’s population, the answer is probably “quite a while ago, to be honest….” ... Views: 1443
“I have learned that most regrets come from the things I DIDN’T do. I have learned that regret lasts forever.” Simply Brilliant
Procrastination- putting off what you can do today until tomorrow. 7 years, 5 months, and 2 days later you’re wondering why you never started that book. It would have ... Views: 1148
It isn’t just about “looking good” or eating disorders; body image relates to our identity, and how we think about and accept ourselves, which directly or indirectly affects how we access the awareness and emotional energy we need for creating.
Body image issues can be especially significant ... Views: 1563
Who’s in charge anyways?
It’s not uncommon to find parents and grandparents living together with everyone minding the young. In fact, by many cultures, this is a very normal situation that works well for everyone. It tends to work best when everyone knows his or her place and it is clear who is ... Views: 987
How do you live your life? At cause or at effect? It is important to be aware of this distinction. It is the rare individual who always lives his or her life at cause; however, far too many of us live a large portion of our lives at effect - responding to the whims, desires or emotional states ... Views: 1605
Tao means Way. The Tao of Making Money is the Way of Making Money. What natural principles does making money follow? Making money is part of nature, and struggle is a symptom that you are out of harmony with the flow of nature, how things work. The word prosperity originally meant "to be in the ... Views: 1434
In the last few decades, partners have spent countless hours trying to “work out problems.” Yet over and over again they often come up against a major roadblock: they just don’t see things the same way. No matter how long they talk and how hard they try, neither ends up feeling ... Views: 2899
Time management – that’s like trying to nail Jell-O to the wall. We are trying to harness something we can’t touch of feel – only experience and see the results. We have a gazillion time saving devices. Just think for a moment of all the ‘things’ in your life now (microwave, speed dialing on ... Views: 1287
Success has been a motivator since the beginning and man has been on an ongoing quest ever since. Most of us want to be successful. Do you? So what’s stopping you? Why is one person successful and another not? We all want IT but somehow for some of us it keeps eluding our grasp. Some long ... Views: 639
You know that hundreds, if not thousands, of people want and need your products and services. You're spending good money on advertising and mailings and you have a great looking website up, but you're still not getting all the clients you want or could handle. Why aren't more people responding ... Views: 1243
Planning to live your BEST life!
Most people spend more time planning their vacation, their 50th birthday party or their wedding rather than taking the time to plan their lives.
Be thoughtful about your life....ask yourself:
how am I meant to live? What am I meant to do? What things will I no ... Views: 1426
Factors leading to and Increase in Cholesterol
Poor eating habits
Diet that is high in saturated fat tends to elevate cholesterol. Saturated fats are found mostly in foods that come from animals. Saturated fat raises you LDL (“bad”) cholesterol level more that anything else in the diet. ... Views: 1427
After a recent trip to Dahlonega, Georgia, I became obsessed with wanting to know more about the U.S. Mint that had been there and its history. To say that "The Neighborhood Mint: Dahlonega in the Age of Jackson" by Sylvia Head, Elizabeth W. Etheridge, gave me all the information I ever wanted ... Views: 1217
Confused! Whether to diet or not to diet, make a right and a wise decision after going through this article.
Am i overweight? This is one of the most commonly asked question among people in all walks of life. You may have put on some extra weight, but this doesn't necessarily mean you have a ... Views: 996
Money for most people is associated with lack, scarcity and stress. Stress around money can ruin the quality of your life. This stress is created in your mind, in what you think and feel about money.
Just watch your thoughts. How often during the day do you think: If I only had more money. Or: ... Views: 1128
Neuroscientists are now discovering more about the brain and how it processes information and makes decisions. While much remains to be learned, apparently we may not be as rational and in control of our senses as we think we are.
The closer scientists look, the clearer it becomes that we are ... Views: 1267
Author and speaker Jeffrey Gitomer says that over the next 10 years a company's email list will be the most valuable asset a company can have. I agree. The more you effectively you communicate with the people on your list, the more valuable that list will become.
I'd like you to grow your list ... Views: 1033
So many in the world today believe that in order to attain wealth that you must be smarter than the “average person”, be fortunate enough to be able to afford an education at some prestigious university, that you must “work harder and longer”, that you must “invest wisely”, or “just be plain ... Views: 1523
Are you feeling tired, the kind of tired where nothing really matters anymore? Have your energy levels dipped to the point that you feel like you are dragging around a leg iron? It’s time to relax and be patient. Save your energy the way water does when it cannot go over an obstacle. Water ... Views: 1368
Perhaps you’re a student, trying to make it on a student budget. Or, you’re a stay-at-home mother with little cash to spare. Or you’re just getting started in your career and you don’t have much in the way of disposable income. No matter what your situation, know that there are inexpensive ... Views: 1348
What triggers stress for you?
Most people think they know exactly what pushes their buttons, but they're going for the low-hanging fruit. It's the stuff that's hanging in the hard-to-reach branches that tends to multiply our feelings of frustration, exhaustion and disconnection.
One ... Views: 1226
When you go out, look at the people around you. Don't they look like they're in a hurry to get somewhere? When you ask your friends out for a gathering, do you often get, "Sorry, I've got an appointment, or I've a meeting on that day"? Many people are chronically busy nowadays. They all have the ... Views: 974
You and I each have tens of thousands of thoughts per day—some estimates claim as many as 60,000! Think about that for a moment (no pun intended). Really think about that. It raises some questions, doesn't it? For example, how is it that you can have 60,000 thoughts every day and still have ... Views: 1384
Are you aware of your energy level?
Being conscious, knowing and understand of your physical ability will help you readjust and refocuse your plan of action for the day.
Awareness of your body.
Optimizing the ability to live to your fullest. Asking yourself a few questions will help ... Views: 1333
Almost everyone has had experiences where they think of something and "coincidentally" it appears: a person you hadn't seen in years shows up unexpectedly, a trial issue of a magazine is delivered to your home with just the information you needed, or you flip on the car radio to hear the lyrics ... Views: 1640
Learning a foreign language can be a daunting task. But when we break it down, it's really a numbers game. How much time you are putting into it and how many words do you know? In most cases, you will require a few hundred hours of study time and overall 2000-3000 words of active vocabulary to ... Views: 2170
I want to share a success story about hypnosis for weight loss. There are so many, but this one stands out in my mind and touches my heart. I was working in the summer of 2004 with a young lady named Jen. She was 19 at the time and was scheduled to undergo gastric bypass surgery. This surgery is ... Views: 957
I first heard the term “spiritual suicide” used by motivational speaker, Les Brown. What is spiritual suicide and how do you know if you’re committing it? It is the killing of that part of oneself that is associated with the feelings and the mind as well as the killing of real meaning or ... Views: 9243
Be wary of self-aggrandizement for it leads to lying to self. And we are apt to believe self over all others. - --Paul Mobley
Truth and fact are often ignored for selfish desire. For too often it is our own lusts and desires thatlead us astray and get us into ... Views: 1094
Hello.
I'm 28 years old and I've been with my husband for 10 years. We were very young when we got married and my husband had very little dating experience before we met. He is a great guy, but he has a hard time reading body language and sometimes misses the point even when I'm being blunt ... Views: 945
With the amount of excellent material available in books, courses and on the internet these days, it's unlikely that you are short of ideas about how to improve your life.
But how many great ideas have you read and then forgotten? Probably a fair few, even most of them, if you're honest with ... Views: 1258
In today’s competitive business environment, it often seems that the most important aspect of someone’s buying decision is price. People constantly ask for lower prices, compare our prices with the competition, and badger us to give them a better deal. Regardless of what you sell, you probably ... Views: 887
Massage could just very well be the most luxurious gift to give to your loved one this Valentines Day, especially if it's coming from your own two hands. The benefits of massage seem endless : relaxing, sensual, allows you to connect with your mate at a much deeper level, paves way for more ... Views: 1031
Life Coach Advice
As we rush through our busy days accomplishing our tasks– work, kids, shopping, cleaning, and eating on the go, we often complain that we don’t feel good. It is important that we take an active conscious roll in how we feel. By just slowing down and taking a few seconds for ... Views: 2196
I would like talk about any of you who may be in their 30's or 40's and have never been married and are yearning to settle down and get married and start a family.
Are you frustrated because you can't seem to find Miss Right? Are you longing to be a father? Have you lost hope that you will ... Views: 7958
Are you insane?
Most everyone has seen the following definition of insanity, accurately described by Albert Einstein -
“Insanity: doing the same thing over and over again and expecting different results."
Are you doing the same things with your business repeatedly and expecting different ... Views: 671
STEPS TO ACHIEVING YOUR DREAM
Having a Dream . . . a Passion . . . a Vision . . . is like having a reason for living — a reason for being. Our dreams provide a strong sense of purpose and the motivation to great each new day with enthusiasm. The dreams we truly desire for ourselves are how we ... Views: 935
WOW!! Can you believe it is 2006?
Doesn't it seem like yesterday that we were drinking champagne bringing in the new century??
6 years have gone by since then. What have YOU filled them with?
This Is Going To Be Your Felt-Marker Year!
You've seen them - those fabulous huge felt markers ... Views: 862
I was recently talking with my coach about some new marketing ideas I wanted to try. He asked me a couple of questions about what I had in mind and then said, "They sound great. What are you waiting for?"
Before I knew it, I started telling him a story about all the things I needed to ... Views: 605
How often do people try to sell us something before we have expressed an interest, have a desire, or are in the market for what they have? It seems the standard for many salespeople is to try to sell to anyone and everyone regardless of the interest level.
When someone attempts to sell us ... Views: 1046
If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can't get up and go without coffee, or can't slow down and relax without alcohol. If your fatigue is ruining your mood and your ... Views: 1398
It's an awful feeling isn't it. Heartburn. There's not too many who haven't experienced it at some stage in their lives in the western world. You know the feeling. The pain associated with it is bad enough let alone the regret you also suffer through knowing you could have prevented it this ... Views: 884
Depression Doesn’t Care
I often think of the things I say in my books. I have to use the ideas myselfwhen I get sick. It’s not as though I have become super human in managing thisillness. (I wish.) One thing I often write about is how depression could careless about the reality of your life. ... Views: 1433
There are 97 million Americans over the age of 45, and of those, 40%, or 36.2 million, are single. If you’re over 50 and looking, I have some good news. Like a good coach, I’m going to pump you up!
The ratio of females to males increases with each decade, but does it really matter? No, for ... Views: 25128
"I don't have time to market." It's a common complaint from self-employed professionals. When you are the only one who can serve the clients, manage the business, and perform all the sales and marketing functions, time becomes the most precious commodity you have. How can you find time for ... Views: 1671
You Reap What You Sow.
It’s true in most aspects of your life and it’s especially true in your career.
The other day, I got a call from a former colleague. He hadn’t been in touch for years (almost 10 years) but he just lost his job and was hoping I could give him some contacts in IT ... Views: 2188
Link Popularity
Link popularity" and "Google PageRank" have been the talk of the town in the search engine optimization community. However, the definition of link popularity and how it differs from PageRank (PR), as well as how much effect these actually have on search engine rankings, is often ... Views: 1044