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Self Improvement Articles
- Binge Eating: How to Stop Binge Eating and Get Back in the Driver's Seat - by Submitted on Jul 31, 2009 from Melissa McCreeryBinge eating is eating "gone wrong." Binge eating is eating gone on automatic pilot, eating disconnected from physical body sensations like fullness and hunger. After a binge you may experience a glazed feeling and a "coming back to awareness." "What happened here?" and "I wish I could undo ...
Views: 1432 - How Much Would YOU Like To Earn? - by Submitted on Mar 26, 2007 from Jim ConnollyHow Much Would You Like To Earn? Right now, here in this article, I am going to help you MASSIVELY increase your earnings! OK, before we start - I need you to answer two questions for me. They are really easy and you don’t have to share the answer with anyone. Here they are: Firstly, are ...
Views: 841 - Spring Ahead Into A New Diet - by Submitted on Mar 26, 2007 from abby aronowitzAh, springtime! There’s excitement in the air, people seem happier, and all of the seasonal depressives finally feel human again. I wonder if the extra hour of sunlight might help some people to manage their weight better this year. The carbs so many of us crave in winter may slowly ...
Views: 891 - Networking or NOT working? - by Submitted on Mar 26, 2007 from Jim ConnollyNetworking Or Not-working? In this article I am going to show you how to reduce your costs whilst increasing your sales at the same time! As you probably know, there are books, courses and audio series out there telling you how to network more effectively. What this material tends to focus on ...
Views: 799 - A Confused Mind Always Says No! - by Submitted on Mar 26, 2007 from Jim ConnollyA confused mind ALWAYS says NO! An article by Jim Connolly Many years ago I uncovered a piece of information that immediately transformed my career and improved my life beyond all recognition. I have since shared this insight with people all over the world and seen it help create amazing ...
Views: 4408 - See You in the Konga Line - by Submitted on Mar 26, 2007 from Joyce Shafer, Book DoctorI learned about a great bumper sticker: “Life isn’t about finding yourself. It’s about creating yourself.” The same day I saw the bumper sticker phrase, I got an email from a friend telling me about how life is not working and the reasons why. I didn’t find one “can” in there or “I intend.” ...
Views: 1450 - Fitness is Healthier Than Weight Loss - by Submitted on Mar 26, 2007 from abby aronowitzThe recent AARP study of over 500,000 people on obesity and mortality failed to analyze important data, which could significantly alter their conclusions… that being a few pounds overweight could be fatal. The study, titled “Overweight, Obesity, and Mortality in a Large ...
Views: 912 - Helpful Memory Aids For Memorization - by Submitted on Mar 26, 2007 from David RiveraFor over many centuries now, memory techniques have evolved according to how they are used and learned by people. We all know that the process of remembering information is called ‘mnemonics’. We also know that mnemonics isn’t similar to magic tricks but due to its proven ...
Views: 2673 - Don't Catch a Bad Mood - by Submitted on Mar 26, 2007 from Marilyn SuttleMoods can be contagious. Imagine you have a throbbing toothache. You sit down in the dentist’s chair in pain. The dentist enters the room in a cheerful mood. If you catch the dentist’s mood, you relax a bit and he breezes through the procedure. If the dentist catches your mood, what would ...
Views: 1507 - What Is Neural Depolarization (NDP)? - by Submitted on Mar 26, 2007 from Kathy OddeninoWhat is Neural Depolarization, (NDP™)? By Kathy Oddenino, R.N. NDP (Neural Depolarization) is a form of internal energy therapy that I use (and trademarked) to treat all diseases, from all forms of cancer, eye diseases such as glaucoma, dyslexia, all forms of pain, including fibromyalgia and ...
Views: 4859 - Motivation is just a word! - by Submitted on Mar 26, 2007 from Leslie Gail"Motivation is just a word" Motivation is a term that is so widely used today. We are seeking motivation, we are trying to stay motivated and we look to motivational speakers to inspire us. People think if they are just motivated enough they can achieve all the goals they set out for ...
Views: 1756 - Public Speaking Word Power - by Submitted on Mar 26, 2007 from Paul EvansWords hurt, heal, motivate, and aggravate. They are powerful. They control emotions and can even control a person physically. A word is worth a thousand pictures. “Come here.” Two words that move a person from there to here. “Write this down.” Three words that cause people to put ...
Views: 1825 - The 3 Things To Avoid When Emailing Your List - by Submitted on Mar 26, 2007 from Dencho DenchevWhen you decide to have an opt-in list, it is not just a matter of sending your subscribers your promotional newsletters or catalogs. There are many things to consider in avoiding many complications. While there are so many ways you can make people subscribe to your list, there are also ...
Views: 816 - Is Your Memory Loss "Normal" or Is There a Problem? - by Submitted on Mar 26, 2007 from Jeannine VirtueExperts say some memory lapses are actually normal. So before you go diagnosing yourself with Alzheimer's disease, take heart. It is said that memory loss is the second thing that occurs as you age. So what's the first? Umm, I forgot! Actually, by the time you reach the end of this story, you ...
Views: 11188 - Boost Your Brain Power with Powerful "Smart" Foods - by Submitted on Mar 26, 2007 from Jeannine VirtueMemory decline is a common complaint as we move through the aging process. The typical 60-year-old is not as sharp mentally as they were in their 40s. That said, some people do age slower than others. There are 80 year olds with the mind and body of people decades their minor. There are 70 year ...
Views: 1417 - Throwing People Away - by Submitted on Mar 26, 2007 from Donna KarlinHave you thrown anyone away recently? Someone who works for you, someone in your family, a friend…someone you’re dating or even married to? Did you need to read this to realise you might have? Relationships can be defined as “a state of connectedness between people”. One ...
Views: 11357 - Discover 2007's New Fashion Style - by Submitted on Mar 26, 2007 from Kelly TraylorEvery year around this time all the Glam and Style magazines are a buzz as to what the designers unveiled at "fashion week". 2007 seems to be no exception, as women everywhere want to know what fabrics, textures, colors and accessories are hot. Although spring has just begun, this article will ...
Views: 1234 - How to Cope with Jerks at Work - by Submitted on Mar 26, 2007 from Alexandra LevitAt some point in our careers, most of us are forced to work with someone whose people skills can only be described as atrocious. Sometimes our companies wisely get rid of these people, but they are like weeds. Pluck one, and within seconds another will sprout up in its place. The dread that ...
Views: 1123 - Are You Too Negative? Become a Much Happier Camper at Work by Learning to Handle Anger, Worry and Stress - by Submitted on Mar 26, 2007 from Alexandra LevitWhen one of Corporate America’s realities frustrates you, you might want to stamp your foot and scream, “it’s not fair! It doesn’t make any sense! It’s wrong!” Incident after incident convinces you that your managers are a bunch of crazy lunatics and that every time you turn around, someone ...
Views: 1246 - Top 7 Secrets to Time Management Success - by Submitted on Mar 26, 2007 from Sue BrennerIs your schedule jam-packed? Is your day overloaded with meetings, managing your business, planning for the future and day-to-day work? Do you get to the end of the day and wonder what you really accomplished? Is your work day overflowing into your home life? Do you wish you could get a ...
Views: 834 - Tips for Handling On the Job Setbacks - by Submitted on Mar 26, 2007 from Alexandra LevitIf you’ve chosen a business career, you will inevitably experience some type of setback. And whether your pet project is canceled, your performance review is a bust, you get turned down for a promotion, or you’re asked to leave the company, setbacks hurt big time. Nevertheless, if you start ...
Views: 808 - How to Hunt for Your Passion-filled Career - by Submitted on Mar 26, 2007 from Leanna Fredrich"If I only knew what I was passionate about then I could figure out the ideal career for me!" Feeling this way is a frustrating place to be. It is hard to find work you are passionate about when you don't know WHAT you are passionate about. Often we feel numb under frustrating or forced ...
Views: 2250 - Top 7 Steps to Using the Law of Attraction - by Submitted on Mar 26, 2007 from Leanna FredrichThe law of attraction is a law of the universe like the Law of Gravity. The law of attraction is simply; we attract into our lives whatever we are putting our attention on. If you put your attention on what you "don't have" or what you wish you "didn't have" then you've probably noticed ...
Views: 2163(7 votes) - Ancient Art of Yoga is the Modern Man’s/Woman’s Savior to Combat Stress - by Submitted on Mar 26, 2007 from Francine YorkProblems in the modern world can best be alleviated by calling upon the ancient art of Yoga. The practice has been around for thousands of years; but now, more than ever, we need its incredible powers. Just like the home remedies of peoples living centuries ago, Yoga can be incorporated into ...
Views: 1112(1 vote) - The Construct of Normal Personality - by Submitted on Mar 26, 2007 from Sam VakninPersonality disorders are dysfunctions of our whole identity, tears in the fabric of who we are. They are all-pervasive because our personality is ubiquitous and permeates each and every one of our mental cells. I just published the first article in this topic titled "What is Personality?". Read ...
Views: 1200 - Change or Control: 3 Insights for Stepping Into Chaos and Unfolding the Life of Your Dreams - by Submitted on Mar 25, 2007 from Tama KievesI saw a coaching client recently who wanted to get right down to business and plan out her new, bold life. She wasn’t sure what that life was, but she wanted to map it out, pin it down, and make it happen. She looked at me with exhausted eyes and silently begged me for light. I wanted to tell ...
Views: 1221 - Should Christians Use the Law of Attraction? - by Submitted on Mar 25, 2007 from Mike MartinezThousands of emails poured into Oprah Winfrey's website after the February 8th show featuring "The Secret" and the law of attraction. Many wondered whether it was right for a person to use the law of attraction to direct their lives. Many Christians asked if it was a sin to use this law. The ...
Views: 1042 - Steps For Successfully Getting What You Want - by Submitted on Mar 25, 2007 from Dwayne GilbertNot only is it important to dream big, but it is also important to put down on paper what your dreams are. To do this, you must first know what your dreams are. If you are one of those people who has a hard time dreaming or realizing what it is you would like your life to be like, here are a few ...
Views: 731 - Manifestation Destiny - by Submitted on Mar 25, 2007 from Shama HyderAlong with being a huge personal development buff, I am also a huge fan of history. It was my favorite subject in school, and I was even dubbed the "history channel" by a very well meaning class my freshmen year in high school. A couple of days ago while I was watching a documentary on western ...
Views: 830 - Dealing with Change in your Life and Career - by Submitted on Mar 25, 2007 from a bDoes the idea of a change in your life or career send you running for the hills? Do you get nervous; feel unsettled or anxious about change? Would you prefer that things just stay the same? Well you are not alone. Millions of people feel the same way you do. Why is Change so Difficult to ...
Views: 3334 - 3 Tips to Boost your Self-Esteem and Confidence - by Submitted on Mar 25, 2007 from a bSelf-esteem is essential for psychological survival. It is an emotional sine qua non- without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability ...
Views: 2877 - The Biggest Reason For Failure At Anything - by Submitted on Mar 25, 2007 from Dwayne GilbertThe Biggest Reason For Failure At Anything I have met literally thousands of people through out the past who all claimed that they wanted more out of their life than they currently had. They had big dreams and amazing aspirations to do, be, and have more. To move beyond their current situation ...
Views: 1126 - I Can Read Your Emotions Just Like a Book - by Submitted on Jan 18, 2010 from M.Farouk RadwanI can read your emotions, just like a book Strange title right? Well it's not a title; it’s what you would proudly say after learning how to read body language. Do you know that each emotional state that we experience has an associated gesture that accompanies it? Whether this state ...
Views: 3090 - The Top Six Ways to Stay Motivated - by Submitted on Mar 25, 2007 from Bryan HeathmanI receive many emails from people that basically ask the same question: How can I keep myself motivated long term? This seems to be quite a common dilemma for many people so I want to address it because it can be done! Here are my tips for staying motivated: 1. Get motivated every day. Zig ...
Views: 1152 - Walking and Spirituality - by Submitted on Mar 25, 2007 from Phil Bilzon“It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.” K.T. Jong Walking is a perfect way to get to know more about the world around you. You’re moving at ...
Views: 1358 - 5 Tips to Lose Weight the Natural Way - by Submitted on Mar 24, 2007 from Kelly TraylorSo your interested in losing weight the natural way huh? With societies cravings for instant gratification, it's no wonder why more than half of the population is over weight. Instant this and instant that is all I ever seem to see and hear nowadays. You did not put the pounds on over night so ...
Views: 1529 - Guided Meditation - The Best Approach - by Submitted on Mar 24, 2007 from David LaurieMeditation is easy to understand and practice and the benefits are enormous, but choosing the right approach and learning which techniques will work best for you, can't be determined by reading a book or magazine, or listening to a CD etc. If you go this route and decide to give it a try, the ...
Views: 1506 - How to Have Time Freedom - Right Now! Part 4 of 4 - by Submitted on Mar 24, 2007 from Shelia NorlingIn Part 1 and 2 of this four part series we discussed the importance of clearly defining what you want in your life and then, using the list of what you want, we created a plan to help you have it. Then, in Part 3 we discussed how to increase your enjoyment of life while also increasing your ...
Views: 936 - How to Have Time Freedom - Right Now! Part 3 of 4 - by Submitted on Mar 24, 2007 from Shelia NorlingIn Part 1 and 2 of this four part series we discussed the importance of clearly defining what you want in your life and then, using the list of what you want, we created a plan to help you have it. STEP 1: Clearly define what you want in your life. STEP 2: Create a plan for having what ...
Views: 991 - How to Have Time Freedom - Right Now! Part 2 of 4 - by Submitted on Mar 24, 2007 from Shelia NorlingIn Part 1 of this four part series I defined time freedom as: "the ability to decide what to do with your time without neglecting the other things you have decided to have in your life" and said that the first step in creating time freedom is deciding exactly what you want. STEP 1: Clearly ...
Views: 936 - How to Have Time Freedom - Right Now! Part 1 of 4 - by Submitted on Mar 24, 2007 from Shelia NorlingRecent polls show that "time freedom" is the number one thing that people want more of in their lives...more important than both money and sex. How would you define "time freedom?" How about "the freedom to decide what to do with your time?” Of course, we all have the freedom to decide in ...
Views: 4627 - Powerful Relationship Foundations - by Submitted on Mar 24, 2007 from Steve AndersonI noticed one of our houseplants the other day had soil that was dry and hard, and the plant drooped over the edges of the pot, ready to die. The plant did not have enough power to suck any more moisture from that dry soil. I checked in with my wife to see if she had noticed, and it turned out ...
Views: 902 - The Greater One Within - by Submitted on Mar 24, 2007 from Mark Baker1 John 4:4 You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world. Greater simply means more. The One who is more than enough is in the inside of you. If you are in Christ Jesus, the Holy Spirit, the One who is more is on the ...
Views: 2120 - Nuclear Power or Solar Power, The Choice is Ours - by Submitted on Mar 24, 2007 from Shelia NorlingI live in Texas where we enjoy big blue skies and lots and lots of sunshine all year. So why is it that less than 1/2 of 1% of America’s electricity comes from solar power? We have enough in the southwestern states to provide electricity for the whole country. I understand that solar power has ...
Views: 989 - Why Is Bill Gates The Richest Man In The World? - by Submitted on Mar 24, 2007 from Mohamed TohamiI’m so excited today as I’m going to share with you one of the top success secrets that is going to change your life forever. Yes, I mean it. This secret is going to change your life on condition that you put it in action. First, let me ask you this question: In your opinion, why is Bill ...
Views: 1086(1 vote) - Ten Steps to Electrifying Enthusiasm - by Submitted on Mar 24, 2007 from Ineke Van LintEnthusiasm is the highest level of life energy we can experience as human beings here on earth. Some may say ecstasy is even higher still, but others might counter that ecstasy is not readily available to every mortal on this planet, while enthusiasm can be felt by anyone who discovers his ...
Views: 1752 - Improve Your Money Habits - by Submitted on Mar 24, 2007 from Clare EvansDoes any of the following apply to you? · Need to get your money under control. · Want to be more financially aware · Just getting by from day to day. · Not be able to afford the things you need. · Up to your limit on your credit cards. Well, I’d like to share ...
Views: 1929 - The Medical Benefits of Hypnosis - by Submitted on Mar 23, 2007 from Kathy MooreMany people recognize the potential benefits of using hypnosis for stress management. Some even know or have used hypnosis to stop smoking, eliminate phobias or lose weight. However, few understand or have benefited from its uses in the medical arena. A current review of The National Library ...
Views: 11589 - Is Your Memory Fuzzy Because of Normal Aging? Or Is it Alzheimer's Disease? - by Submitted on Apr 13, 2010 from Royane RealDo you ever get forgetful? Of course you do, it’s part of being human. However, when we are younger, perhaps in our twenties and thirties, we usually don’t take forgetfulness very seriously. When we’re young, we hardly ever think we must have Alzheimer’s Disease just because we forgot ...
Views: 3302(2 votes) - Inspiration for Meditation - by Submitted on Mar 23, 2007 from richard PettingerSome tips for gaining increased inspiration to meditate. Using outer aids such as music, nature and also meditating with others. 1. Music for Meditation. If music is soulful and peaceful it brings our soul to the fore. When we hear soulful meditative music our inner being begins to aspire for a ...
Views: 964