Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
I've always believed that if you don’t take care of your health, before long you won’t have much of anything else either.
Over the years, my definition of health has evolved beyond my old mindset of nutrition and fitness. Now I take an expanded approach that includes many parameters of ... Views: 1058
There is power and possibility in everything that comes to us, in every experience and situation if we allow ourselves to connect with the inner awareness that is aligned with higher consciousness. We don’t need to strain to find the deeper wisdom within our experience. By acknowledging our own ... Views: 1058
If you could, I want you to imagine that your mind is in a sluggish state, creeping along its evolutionary patterns with a thick and hardened shell that does not allow you to get at and benefit from the full potential of your brain. Within this sluggish form, within this hardened exterior lies a ... Views: 1058
A few months ago, Charlie Sheen seemed to be on top of the world. Then his world turned upside down. What’s really sad is that Charlie thought he was, to use his terminology, winning. And why shouldn’t he? He was raking in millions of dollars as the star of the highest rated sitcom on ... Views: 1058
Nowadays, George Orwell or 1984 is often mentioned when it comes to what is taking place in the world. The reason for this is that today’s world is becoming more oppressive as time goes by.
In the book, he goes into great detail to illustrate what it is like to live under a totalitarian ... Views: 1057
“The world is round and the place which may seem like the end may also be the beginning.” IVY BAKER PRIEST
One year ends and another begins. It’s the way of the world. And it’s the way of our life. And, as always, we have choices as to how we view both the end and the beginning.
Are you ... Views: 1057
When we have to let others down easy, it is usually because of something that happened they weren’t expecting. Something that happened out of our control and we have to tell them what they were hoping for didn’t come through. It is not easy to let other people down and give bad news to them; ... Views: 1057
When despite undergoing spiritual practice ones psyche does not manifest inspiration and brilliance that leads to a bondage free life, a devotee starts despairing and feels that it’s a waste to do spiritual practices. While stepping on this ladder those who desire soul well being must know that ... Views: 1057
Nondestructive testing (NDT), sometimes called nondestructive examination (NDE) or nondestructive inspection (NDI), is any method of materials testing whereby the material being tested is not damaged or destroyed. It is important in quality control as well as useful in research. It is also a key ... Views: 1057
How many things do you believe in and do in your life “Because everybody else does?”
If you have teenagers, you've probably been given this as an excuse for unfavorable actions. For example, when our oldest son passed his driving exam, we didn’t know that the first thing he did was pick up ... Views: 1057
Each of us are the way we are due to several factors out of which our upbringing, our beliefs and values formed during our formative years play a major role. Thus when with interact with others, there is exchange of views and values which if they match results in a 'harmonious' relationship and ... Views: 1057
Maintaining and increasing your focus is absolutely essential for anybody striving to be more productive! It all stems from your ability to plan your work and work your plan but it is the way in which you do so that will give you the best results for increasing productivity in your ... Views: 1057
People without purpose are not living they are only existing. They are like a rudderless ship on a vast ocean driven hither and yon by the winds and tides. They wonder what the heck happened in the past while they wander aimlessly into the future.
On the other hand, people with a purpose are ... Views: 1056
Most women value connections, closeness, and community. We are hard-wired this way!
Women tell me going to live in another country, especially initially, they lose important connections. They miss the closeness to family and friends. They find it hard to feel a sense of community.
So, ... Views: 1056
1. Where do I need to give myself some slack or extend
forgiveness to my own VIP -- as in me?
I start with this question for the purpose of beginning a
realistic review designed to provide hope as opposed to any
remote sense of crushing defeat.
2. What did I do well this past year?
State at ... Views: 1055
A lot of people feel crappy about who they are, where they are and what they've got. If you want the same results, here's how to do it:
1. Take criticism personally.
When someone tells you that you've done something wrong, that a piece of work isn't up to scratch, that you look tired, that you ... Views: 1055
“Character is doing the right thing when nobody’s looking. There are too many people who think that the only thing that’s right is to get by, and the only thing that’s wrong is to get caught,” J.C. Watts, American politician and college football player.
Integrity, or doing the right thing even ... Views: 1055
Think About What You Think About
By Dr. Ron Ross
The trip to Santa Monica (California) Beach was supposed to be fun; but for this six-year-old boy from Colorado, it was not. I had never seen an ocean, did not know how to swim, and after I waded a few steps into the gentle waves discovered ... Views: 1054
Wild Berry. That’s the name of my favorite nail color. To me, it says fun, bold, sexy, and just simply makes my fingers and hands look so good. It’s a funny name for a nail polish, but then, so many women’s cosmetics have funny names. There’s Mango Spice lipstick, Roaring Red blush, and ... Views: 1054
I once overheard a business owner say that he felt more productive when he took a vacation, though not for the reasons one might expect. He explained that he worked in a whirlwind just before the vacation to make sure everything was taken care of before he left. Then, when he returned, he had to ... Views: 1054
I wish I could tell you that I deal with every day perfectly no matter what. Would you believe me if I said that? Probably not.
I have gone from having a great meeting on Monday with a Beverly Hills Doctor from the Mideast who had some very interesting insights on the situations there which ... Views: 1054
Life
How do you take your Life?
Some people think, whatever has done with them is out of their control. These people are just a kind of thinker, not doers. They think a lot and wait passively for a good time and success in their life. Their effort seems to be nothing because they can't ... Views: 1053
We were doing an exercise at the TEI Arizona intensive. We were witnessing each other’s magnificence.
Does that sound corny, silly, and unrealistic? Well . . . it literally brought tears to my eyes and created such a sensation of overflowing joy that I was momentarily overcome with emotion ... Views: 1053
There are millions of children or adults who take a lesson in a subject that they wish to excel at. These lessons can deal with sports, academics, dance, instruments, and singing. While all of these lessons are popular it is quite possible that signing lessons are the most sought after ... Views: 1053
Power of expectation
Do you expect that you are going to achieve your goals? Do you expect that you are going to accomplish what you have planned?
A few years ago, when I used to work for one of the major companies, I wanted to go on a business trip. I didn’t know how it is going to ... Views: 1053
Now that you have discovered and refined your purpose for living it is time to prepare for action. This is an important step. Do not deceive yourself that just because you have defined your purpose for living that everything from now on will be downhill.
After exploring a variety of jobs and ... Views: 1053
We all have destinations in mind, getting to work, driving home, going to your usual clients. A destination can even mean reaching someone at a different level, tuning in, being able to influence someone to be more responsive.
When was the last time you approached your destination from a ... Views: 1053
In thinking about how many people these days are looking for support, I put myself in the shoes of someone considering working with a coach for the first time. I imagine I’d feel intimidated. It’s a huge world out there with so many people using the term - life coach, career coach, personal ... Views: 1053
The first powered airplane took flight on December 17, 1903 on a wind-swept beach in North Carolina. Bicycle shop owner brothers Orville and Wilber Wright had long been testing theories of powered flight and on this day, their hard work paid off.
Orville piloted the first flight that lasted ... Views: 1052
For weeks now I have been writing about anger and how it can destroy your relationships. To help you deal with your anger by speaking out using appropriate words and communication techniques I have developed an acrostic from the word S-P-E-A-K. The acrostic looks like this:
S - Supervise ... Views: 1052
In the recent presidential election, the mainstream media portrayed one candidate as being good and the other as being bad. And up until a new president was announced, there were a number of people who thought that America would have a female president for the first time.
For some people, ... Views: 1052
Are you sabotaging your self-growth efforts unknowingly by indulging in habits with an unknown impact? All of our habits have a far-reaching impact on other people and the planet.
Self-improvement is rooted in examining your thoughts, ideas, and habits and rooting out ineffective behaviors ... Views: 1052
You might be thinking, what a ridiculous question! “Who else is — or could be — controlling my life if it isn’t me?”
The truth is there are many possible answers to this question. Here’s a few: your spouse… your significant other… your parents… your siblings… your good friends… or…. I’m sure ... Views: 1052
A few weeks ago, I was doing a bit of research online for an article that I was going to put together. I was going to write an article about how women are being conditioned to see themselves as victims.
During this time, I came across an article titled: 'Victimhood narrative' taught in ... Views: 1052
I had a new client who had been putting off investing in herself. She has spent thousands of dollars on her website, business cards and general 'stuff'. 'Mary' has a service business and did what many people in her industry do to 'get' business and end up burnt out and not very profitable. ... Views: 1051
In the words of entrepreneur and motivational speaker Jim Rohn, “Your level of success will seldom exceed your level of personal development, because success is something you attract by the person you become.”
A regular and unflinchingly honest personal stock-taking is essential to help you ... Views: 1051
Everyone has experienced the discomfort of panic. While some panic is normal, it's a problem if its overtaking your life. If this is the case, then you need to take steps to get this under control as soon as possible.
Panic in of itself isn't a bad thing. It works with adrenaline to keep ... Views: 1051
I find lists to be very helpful, don’t you?
And when it comes to Love and happiness, it may feel like a rather vague concept.
That makes it hard to put your finger on how you can improve your situation, should you find yourself unsatisfied.
So I’ve put together a 21 point Love Checklist ... Views: 1050
Good social skills aren't restricted to having the ability to go up to a group of strangers and introduce yourself. They also include being aware of those around you and recognizing that others may need a hand meeting people or interacting with others.
This skill involves your making it easier ... Views: 1050
How often do you see the real you?
Over the past week I spent four nights in LA, one night at my home in Wisconsin, and then two nights in Indianapolis. Each place had a bathroom and each bathroom had a mirror.
In the Los Angeles mirror, I looked like a zombie who had the immediate need or a ... Views: 1050
What I want to discuss today, is the power of our personal self-image, and the role it plays in how successful we are in life. I want to share with you how it is developed, what influences our self-image, and whether it is possible to change how the self-image affects and influences our lives, ... Views: 1050
Boy, I've gotten myself into some fancy fixes before. I've lost money on big investments, in international business, with things going crazy, by doing something in a relationship that I shouldn't have done for some reason… such as changing the relationship.
I'm not that unique—we all do this ... Views: 1050
Following a system is important when you are on your road to success. It’s what guides you to make sure you are on the right track. Now, following a system is not one of the 6 secrets I teach because the 6 secrets to success are themselves part of a system. (more information on the 6 secrets to ... Views: 1050
I was coaching a Big Stretch recently up in the mountains of Spain. This is a powerful week-long holiday/course in which we ask the participants to identify an area of their life where they want to stretch and take big steps forward.
As we all know stretching out of your comfort zone is ... Views: 1050
Poverty and scarcity can happen while we are sleeping. Not only poverty for ourselves but for others. When we choose to sleep and rest, we are allowing poverty and scarcity to happen to others as well. Sleeping and resting is not just about laying or sitting down, it is about continuing in our ... Views: 1050
If you want to improve your mental focus and concentration, you must practice certain exercises. While there are many techniques that you can use to improve these kinds of mind abilities, I’ve made a list of five exercises which are effective and easy for performing. Take a look.
Counting ... Views: 1049
It has been said that the eyes are the windows to the soul. And, as much as I believe this is true, I also believe that every window has two vantage points—one for seeing in and one for seeing out.
What is most familiar to a soul is its own image, and it is constantly drawn to what it ... Views: 1049
The book ME2.0, last year's best selling career guide by Dan Schwabel, is geared towards young professionals just coming out of college. However, personal branding is especially important for CEOs and emerging executives - even if you are in the ideal job with no plans to seek employment. In ... Views: 1049
Although someone may have the desire to improve their conversational skills, it doesn’t mean that they will know what to do next. If they were to think about what they can do to make progress in this area of their life, their mind could end up going blank.
One thing that they could do is to ... Views: 1048
Experiencing online failure for anybody trying to build a profitable business is always frustrating but it is NOT the end of the world! In fact it gives aspiring entrepreneurs the opportunity to learn from mistakes they've made and build on this foundation for success in the future!
Here are ... Views: 1048