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Through several exercises and mental toughness training, any athlete would be able to reach his or her true potential.
There are various types of mental training techniques that are applicable for athletes.
Through rigorous mental training, any athlete would be able to keep themselves in ... Views: 1467
Article Title: How to Develop a Good or even a Great Attitude to Life (from 'Handbook to Survive Life')
Author: Craig Lock
Category (key words): Self Help, Self Help Books, Handbook to Survive Life, Personal Growth, Success
Web sites: https://www.xinxii.com/asresults.php?s4=craig+lock&sid=1 ... Views: 1466
Term Hyperspace often used in science fiction to define multidimensional base for our space-time continium or space with non-Euclidean geometry. Hyperspace may also refer to Zero point Field. In my understanding this terms abstract formulation can be explained with the fact that very few people ... Views: 1462
As much as DR. Phil uses this line, it really is the perfect question to ask in this situation.
As men we tend to have a "Fight or Flight" response to many of our challenges, conflicts and pressures. In fact, many of our reactions are on auto pilot and we are hardly aware we are doing it ... Views: 1461
A low self image is hard to get rid of in a culture where we that nature is something to be afraid of and that being satisfied with stop us from becoming anything great in life. We are told that nature is accursed and something that we must strive to defeat most of our lives. As a result of ... Views: 1458
Mindfulness changes the brain!
It’s official! Mindfulness meditation, which has been around for more than 2,500 years, measurably changes the brain for the better. Scientists can see a thickening of the cortex areas of the brain where memory and empathy reside. In one famous study*, subjects ... Views: 1457
Future is unknown for everyone. You maybe rich or poor, powerful or meek, V.I.P. or ordinary person, it holds true.
Does that mean, ‘we gamble each time we participate in an event or perform any action in our lives.’
Can we predict or control the outcome of events with 100% ... Views: 1456
Multi-tasking is common in our fast moving world. We text while we’re eating dinner and having a conversation with our spouse. We check our e-mails while we file our nails and talk on the phone. The trouble is, we are probably not being as productive as we’d wish. We are probably sacrificing the ... Views: 1455
You want to know what’s the single biggest obstacle in the way of your doing pretty much anything? It’s not your boss, your mate, the economy, your kids, your mother, or whatever else is your “why-I-can’t-be/do/have it” mantra, it’s that thing you keep repeating to yourself over and ... Views: 1455
Dear Readers,
Well I am a voracious reader of books that teach you how to use your brain more effectively. And I am a big fan of sharing what I learn by reading these books. But always I try to share my own interpretation of it, instead of just copy pasting things from a book. Recently I ... Views: 1454
For many years Huna was a secret. That's what the word 'Huna' means and it's become the name we use to describe an amazing and ancient system of knowledge. Of course, before it was a secret it was well-known for a very long time, having its origins over 35, 000 years ago. For anything to last ... Views: 1454
“Plan for the worst and Hope for the best”
You must have probably heard this quote.
Unfortunately many people go just opposite. They make plan where they consider all situations and factors in their favor.
Being optimistic is very good but not while you are planning. Making a workable plan ... Views: 1453
Introduction:
The brain is considered to be one of the most complex organs. A deep furrow separates the cerebrum to two halves known as the left and right hemispheres.
It is believed that the two different sides of the brain control two different modes of thinking. We generally follow our ... Views: 1451
Imagine freedom from worry, fear and doubt. Imagine a life of joy, with less mind chatter and stories running about the past or predictions about the future? Imagine being at peace in each moment and consciously manifesting what you really do want in your life? It's all possible now, through ... Views: 1450
Fear is unnecessary worry. Fear is a lack of self-confidence. Fear is evidence of an inability to control one’s thoughts. Fear is often the underlying reason for failure. Fear limits one’s potential because the thought of fear results in inaction. Fear, ironically, is both necessary and a ... Views: 1450
Imagine if you have the power to order your mind, what to absorb and what not to absorb? Imagine if you are blessed with the power of opening and closing your mind the way you want? May sound outrageous to many, but science have stepped in to do the exact thing, to acquire the power of mind ... Views: 1447
Ten Things You Should Know About Thinking
You are what you think. So doesn’t it make sense to learn how to choose carefully the thoughts you entertain.
Once you choose to monitor and select your thinking, your life will never be the same.
Why not start today?
Learn how to monitor and choose ... Views: 1447
Though meditation is an old tradition, it is still considered as the best way to stay calm all over the world. Due to increasing stress and busy schedules, a person is not able to concentrate on his or her important roles and responsibilities. Therefore, meditation can help you out in ... Views: 1446
Have you had a good laugh lately? Believe it or not, your good health depends on it. You need to laugh more often, considering how negative and stressful the world is today. Turn on the TV or read the newspaper on any given day and you will be inundated with stories of global strife, poverty, ... Views: 1443
At the recent World Economic Forum in Davos, the leader of The Energy Project, Tony Schwartz asked some of the world's leading Nobel Laureates during dinner what are the biggest challenges humanity is facing. Each of the Laureates called out challenges that we’ve been familiar with for the past ... Views: 1442
Nowadays, living in a world where success is measured in terms of wealth and power, ones spiritual growth is a seemingly impossible task. Goods and possessions such as mobile phones, computers, and also the media through television have almost forced us into being preoccupied with material ... Views: 1439
Do you find that you get anxious when you have to mix with people? If that's the case, you may require a cure for social anxiety.
Frequently, you will sense that people are watching you and thinking bad things about you. Frequently, these symptoms arise if:
1) you become freshly acquainted ... Views: 1438
There are a lot very good reasons for developing a meditation practice. You are likely to be healthy both physically and mentally. You’ll have less stress. You might gain some insight into the workings of your own mind. Your friends may find that you are easier to be around.
Then there are ... Views: 1438
In the growing world of communication and fast paced technology, the importance of maintaining public relations has increased manifold. If one wants to progress and climb the ladder of success with ease, he has to have links and relations which can help him out. The interesting point is that a ... Views: 1437
Many approach the New Year with a list of resolutions from “finding the love of my life” to “finally signing up for that silent retreat,” and happily stick the list on the refrigerator.
The trouble is, often times we mean the best when we make those goals, but then, life happens. The new ... Views: 1436
Getting Through Low Self-Esteem Days
We've all been there. Days when you wish you didn't have to get out of bed because you're "just not feeling it". I had one of those days recently, and to add insult to injury I turned on the Channel 4 morning news and was emotionally assaulted by a morning ... Views: 1436
Mind–the source
“Mind precedes its objects. They are mind-governed and mind-made” (Dhammpapada 1).
First there is the mind. It is possible to view “mind” as both the machinery of perception we have been talking about and the consciousness which perceives the perception, the consciousness ... Views: 1435
You Didn’t Say That-no you didn’t!
We are bombarded with a minimum of 70,000 thoughts day and night. New science suggests that the number of thoughts that we process through our mind now reaches over a million given the frenetic, over stimulated environment we now live in. And, researchers ... Views: 1433
Remember back to when you were a kid, wanting to draw, read a book, when you were playing in your backyard or in the playground at school.
Did you give any deep thought behind what you were doing? You would just do things that you would find fun or you liked doing. You would build sandcastles ... Views: 1432
It is the nature of fire to emit heat and give light. Anything coming in contact with it starts burning according to those situations and contact. Once the fire dies down even if a lot of fuel is there no fire will be seen to blaze. If wet sticks are lit only dark smoke will emerge. There will ... Views: 1432
I know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing.
So I have been asked how do you do this Julie? This is how:
Your body is literally created by your ... Views: 1431
In order to completely develop your brain and use all your capacities you must transform your anti-conscience into human conscience. The anti-conscience is your primitive conscience that didn’t evolve. It remains in an animal condition because it refuses to learn and change its behavior. The ... Views: 1427
If you’re like most people, then you probably feel like coming home and venting to a friend or family member when you’ve had a tough day. Most people like to talk about their problems from time to time, to work through them and get sympathy from loved ones. That’s normal! There’s a big ... Views: 1426
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." Laurell K Hamilton Mistral's Kiss
From the outside looking in, it is easy to say, but he had so much why couldn't he find the help he needed. From the inside looking out, a lot of the ... Views: 1423
Are you finding yourself in any of the following situations?
•Not getting recognition for something…
•Getting no response at all in seeking to develop a relationship....
•Where you conclude that you are not loved or not loved enough.
•Where you don’t consider yourself to be of any ... Views: 1422
AN APPEAL TO FIND YOUR TRUE PURPOSE.
I appeal to young people considering a first career, older people
thinking about a change of life or even school students deciding upon
A level subjects or a university degree to look first at what you love.
If the love word is a bit strong for you then ... Views: 1421
It is a well-known fact that education plays a fundamental role in shaping one’s future. Consequently, parents must be selective in choosing the appropriate schools for the education of their beloved children.
Some experts believe that private schools have the means to offer a high quality ... Views: 1421
A general definition of concentration would be ‘to bring to a center’. Concentration is the undisturbed power of subjective attention over an object of consciousness; therefore concentration is the domain and the best of mind’s tools. Once mastered, concentration is called presence of mind and ... Views: 1421
“What the mind can conceive and believe, and the heart desire, you can achieve.” - Norman Vincent Peale
“It is the mark of an educated mind to be able to entertain a thought without accepting it,” remarked the Greek philosopher Aristotle.
If you were to read no further than that line, ... Views: 1420
Writing your way to a mindful existence
Do you find yourself overwhelmed by the pressures of modern living? For some people, stress is so commonplace that it has become a way of life. They live life at a fast pace, constantly rushing to meet deadlines, complete tasks and fit as much as ... Views: 1420
Learn to be more present by increasing your visual acuity : About the e-book CONSCIOUS VISION.
Conscious Presence
You have probably come by descriptions and course offers about Conscious Presence. Many of these descriptions focus on the attitude Conscious Presence, and on different mental ... Views: 1417
If you are reading this article, you may be struggling with your weight. I too have struggled with my weight for many years. It was not until I began to change my thoughts did the weight begin to melt off and my self-esteem increase. The struggles that come with having an unhealthy relationship ... Views: 1417
Mental mastery, whether it’s for a business meeting, a physical workout, academic success or mindful meditation, requires that you fully engage your mind. We’ve learned through years of research that our brains are capable of continued growth throughout our lives, especially when we are engaged ... Views: 1414
You (and I) make assumptions many times each day. Even though some of them may be backed by factual science, most of the time, those assumptions are just plain wrong. Don't let your assumptions limit your possibilities.
"Assumptions are the death of possibilities." James Mapes
Humans can't ... Views: 1413
I know, it sounds like a science fiction movie. Time travel movies are my favorite. I love, love the idea of being able to move forward and backward in time to manipulate events. The work I do with clients involves a little bit of traveling across the waves of time.
You do it too, you ... Views: 1413
Mind control techniques are very useful because it gives people a big advantage generally in life, especially in their careers and business endeavors. Being able to control the way other people think and react is a good way to win any argument and avoid further confrontations.
These ... Views: 1413
I've heard the complaint numerous times from clients that they don't have the time to do brain fitness. Yet, I would argue that brain fitness is more important than physical fitness. But don't get me wrong-- physical fitness is extremely important- both for your physical and cognitive ... Views: 1412
We humans invest huge amounts of energy, time and resources trying to create a sense of certainty and security. Uncertainty can terrify us because it threatens the control we believe we have over life, and so we cling to those things that are supposed to bring us certainty, and refuse to ... Views: 1412
Designing Your Masterpiece
In order to start working towards the vision of what you want your life masterpiece to be, you need to first define a Vision Statement for yourself. Thoroughly examine your life through the 6 Keys. Do not get distracted by what is practical or what your current ... Views: 1412
Subconscious mind is an integral part of the complete human being, the subconscious control almost 90 percent of an individual personality. What you think or envision is a general factor of the subconscious mind. For most people this may not be as positive as it should, this because due to some ... Views: 1412