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The human psyche lives by its own laws. Knowing them, you can consciously work to strengthen it.
RHYTHM LAW
To strengthen our body, we create a training rhythm. It is not exercise, not training, but the “load-recovery” rhythm that makes us stronger. Thanks to the created rhythm, a person ... Views: 747
Your child gets suspended from school. The car breaks down on the highway. Oh no, a flunked final. A wife asks for a divorce. The doctor tells you that you have a terminal disease. We survive a natural disaster. Can we match calamity with serenity.
No matter what comes down the pike, can ... Views: 2162
MoStory Posted by Dr. MO Each of us faces problems, challenges and difficulties in in our lives. In today’s post I am sharing story that is an allegory or fable, a story that provides insights into how to deal with an important part of life.
A young woman went to her mother and told her ... Views: 2187
So you might need some caffeine, beer, vodka, wine - in fact any alcohol will do - to wind down after a long day in the office. To tell you the truth, I'm rather partial to a drink after work myself although I try not to overdo it - there's nothing worse than making a fool of yourself whilst ... Views: 2580
10 rituals of radiant living:-
Find a time of silence for everyday.
You should do some physical exercise daily.
Do deep breathing three to four times a day for one minute.
Eat fresh vegetables and fruits daily add a plate of salad with your food.
Read regularly and acquire knowledge.
Take ... Views: 681
Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ... Views: 618
There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what ... Views: 827
Healing is a very gradual process and it takes time for you to condition your body into a state where the healing process can begin. Spiritual healing tends to cultivate the mind body connection, allowing you to heal your body naturally, using the energy of your own body as well as the energy ... Views: 5370
According to astrology, the house of marriage is just the opposite (@180-degree angle) to Lagna means self. So, it is quite natural that differences may be possible because of opposite opinions or thoughts. Now, it depends where are lord of Lagna and house of marriage are placed, their distance ... Views: 1123
Step 1 — Maha Rudra Kriya and effortlessness meditations both are very simple and easy to follow methods to relax your mind. Anyone can listen to these and you can share them with your family & friends safely. I still use these audios often to relax my mind.
Step 2 — Go deeper guided ... Views: 649
It's all down to being human - even the most cheerful and positive among us can get a little 'down' now and again. The dark side of your thoughts or those of others, or those circumstances and happenings not within your control, just sometimes have a way of creeping up behind you and giving you ... Views: 1193
Lucid dreaming otherwise known as conscious dreaming is when you are aware that you are dreaming as well as aware of what is taking place within your dreams and lucid enough to be able to control them.
You may have had brief instances of this but to actually have a true lucid dream takes ... Views: 1615
Change is a complex idea that can cause some to quiver just from the word alone. Resistance reinforces the fear that goes hand and hand with change. "The fear of the unknown" is a phrase well known by most and how true it is. The newness of any given situation can be enough to either scare a ... Views: 1612
How can you enhance your IQ, so that you can achieve more in life and business?
The truth is that every human being is looking for opportunities for increase. But if you truly want to impact others and make this world a better place to live in, then you FIRST need to work on your ... Views: 3638
The Importance of Taking Action No Matter What - Just Do It
Its been a while since I wrote. Hope all is wonderfully in your world. As we enter the last quarter of the year, thought it was time for an email and some sharing.
Lately I've noticed that people are already saying things like ... Views: 1637
Our thoughts are powerful – for better or worse. Thoughts can set off chain reactions that build self-esteem or undermine it. Authority over our mind is the ultimate power. “Mind is everything. What you think you become,” said Buddha. Thoughts affect not only our mental health, relationships, ... Views: 2025
Human life is bound by inner duties and external responsibilities. In order that human greatness proliferates in both these areas culture and civilizations have come into being which lay down the ‘do’s and don’ts’ of thinking and character carving. Culture is internal, Civility is external, ... Views: 1489
Behind the belief of looking upon hoarding as sin and charity as a meritorious deed lies the philosophy of abstinence of using materials when not required to do so and disallowing materials from piling up unused in one place. Piling up materials for a great length of time induces their rotting. ... Views: 1384
Do you find that you get anxious when you have to mix with people? If that's the case, you may require a cure for social anxiety.
Frequently, you will sense that people are watching you and thinking bad things about you. Frequently, these symptoms arise if:
1) you become freshly acquainted ... Views: 1438
The promise of mindfulness meditation is that it can help you become more aware of who you are without the sting of judgment. Unlike some other forms of meditation, mindfulness meditation is not directed toward getting you to think differently. Its goal is to help you become aware of what is ... Views: 1528
Affirmations for abundance are exactly what their name implies. Or are they? Actually, they may not be what people initially assume them to be. On the surface, it would seem that affirmations for abundance are little more than self-help statements designed solely for the purpose of amassing ... Views: 1680
God is called divine thought because his nature and form is subtle. But great scriptural scholars proclaim that God is beyond the grasp of our mind and intellect. Spiritual seers to some extent have detailed God’s form and yet have accepted the limitations of human speech and thought as far as ... Views: 1775
Like everything on the planet, the mind has a frequency, and its frequency varies along with our states of consciousness. Humans have several levels of awareness, most of which are experienced when we are sleeping. When we are awake, we typically only think and participate in reality from one ... Views: 3802
So, are you doing what you want to do..? Are you taking all the necessary steps on the road toward achieving your passions and desires..? Or do you follow the norm' and requirements of your peers - the puppet masters..!?!
Take heart... you're not alone if you're doing what is ... Views: 1300
When you are a close relative, partner or friend of a person who suffers from Narcissist Personality Disorder (NPD), you suffer too. People with NPD have an escalated sense of their superiority and importance in the world and a constant need for attention and admiration. They often have little ... Views: 1233
In the current economic environment today it’s quite natural to suffer emotional stress from overcrowded highway traffic and the worries over an affordable personal healthcare system. And think of adding to these, what if you are the spouse of military personnel deployed to war? Often any ... Views: 3894
Are you ready to have more money? Really?
My next question is - Are You Ready to Give Up the Struggle ?
Well, are you?
I know, I know – you’re jumping up and down saying “YES! YES! YES!” to all those questions. Of course, who doesn’t want to have more? Who wouldn’t be ready to give ... Views: 1915
If you think improving your mental health is easy, you are following a myth. Whenever you work for your mental strength, you start adopting common blunders that put negative impact instead delivering expected results. In case of dealing with mental exhaustion, the situation becomes even more ... Views: 781
Are you aware of your stress?
If you think you have no stress, you are most likely not aware of how stress is affecting you; you’re in denial. In fact, the stronger you think you are, the harder you may find that stress hits you with a powerful jolt. I know this from experience.
If you ... Views: 3189
For many, maintaining a sense of inner balance can seem like a daunting task. This is because in Western society we're taught to believe that things are supposed to go our own way – all of the time. When things don't go according to some established inner plan, we think we have a right to feel ... Views: 3161
The first the answer to comprehend is because Neuro-linguistic programming is all about four things, termed as support beams of Neuro linguistic programming. These 4 portions from the issue are explained as follows:
Physical Awareness: Perhaps you have discovered exactly how while you walk ... Views: 1150
"Being in the moment", or present moment awareness, during a mindfulness meditative state, while using brainwave entrainment, can alter your brain, physically and emotionally, and change how you experience your life, on a daily basis.
The mindfulness state means focusing on something, in a ... Views: 1948
“Shedding tears only improved mood in one-third of criers who kept tabs of their bawling behaviors, finds recent research.”
The problem is that they do not differentiate between crying as a victim and crying to release the authentic pain of grief, loneliness and heartbreak. They do not ... Views: 1127
“Wise beings can be peaceful in the midst of chaos, experiencing delight in the changing play of forms.” RAM DASS
Dear One,
Have you noticed that, when we witness people, places and things being destroyed elsewhere on the planet (courtesy of the internet, social media and the ... Views: 1556
Multi-tasking is common in our fast moving world. We text while we’re eating dinner and having a conversation with our spouse. We check our e-mails while we file our nails and talk on the phone. The trouble is, we are probably not being as productive as we’d wish. We are probably sacrificing the ... Views: 1455
The question is, what has awakened in you because of this crisis? Does hope beat in your chest when you think of your future? Do you feel the sweet promise of tomorrow pulsing in you? Does everything you've taken for granted come sharply to clarity? Do you see your value? Do you feel the ... Views: 1842
Recently, because of the release of The Secret, folks have talked rather a lot about being wealthy. Together with all of that discussion has come a couple of destructive myths. Let us speak about these wrong beliefs in this particular article.
You will have a simpler time working on being ... Views: 1108
Creative Destiny
Perhaps there is such a thing as fate and our lives may well be written on a celestial tablet somewhere. But if our lives are indeed predestined, why do we have the freedom to think and act independently? Why are we given the daily choice to pursue success or failure during ... Views: 1971
Anger arises when we don't remember or perceive the truth. Decisions involve the memory,intellect and intuition. Say,u had a good experience of eating ice-cream. That is there in the memory. Now, if someone offers u Ice-cream,u take a decision to eat it based on your memory and the intellect. ... Views: 713
Reducing stress for a person with diabetes is an absolute must. According to medical evidence, stress can increase glucose levels in people with diabetes, making them more susceptible to long-term physical complications such as eye, kidney or nerve disorders.
In a landmark study, Dr. ... Views: 1361
More and more people choose crystal bracelet. Crystal belongs to those who qualify as "Ambilight", "dazzling" and other similar rhetoric to describe. Crystal is not only beautiful but, And is sent to a variety of magical power. In fact, Crystal's principle is to increase the frequency of ... Views: 1553
I am a huge fan of finding ways to improve and create a fulfilling lifestyle, delving into book after book for many years. I wasn’t only interested in new things that you could do, but also curious why some individuals seem to effortlessly have what they want while others struggle day in and ... Views: 1719
If you’re like most people, then you probably feel like coming home and venting to a friend or family member when you’ve had a tough day. Most people like to talk about their problems from time to time, to work through them and get sympathy from loved ones. That’s normal! There’s a big ... Views: 1426
People that are unacquainted with hypnotherapy always ask, "Does hypnotherapy work?" The answer is yes! In order to understand why hypnotherapy works so well, it is important to understand how our minds process information and how a thought becomes a behavior.
The step-by-step process looks ... Views: 1512
Some of us often dream of new business ideas every day. As you brainstorm and visualize success, something goes wrong along the way. What was an exciting idea has somehow dwindled down to a mere fizzle. Could it be that you let someone steal your dream? If we can understand what happens, then we ... Views: 3412
When you look at your emotions, you may notice that your feelings are most often created by your thoughts. You might notice that your emotions are often habit patterns – especially old, old patterns that have, in a way, been ruling you.
Notice this also: that the feelings that are obstacles ... Views: 1664
Are you enjoying the present moment, right now or is your mind clouded by memories from the past and hopes for your future? The only way to live freely, unencumbered, in a state of passionate curiosity and creative potential is to continually bring yourself fully into the present moment.
My ... Views: 2888
Concentration can be so difficult in a world where everything is distracting you. But once my cat taught me a lesson in hunting, clearly showing how to behave in order not to lose sight of the target.
THE STORY OF ONE CAT
We were returning to Sloboda by car. He was sitting on the road and ... Views: 658
From material nature standpoint man is a weak animal. Just like other creatures feed their tummies, procreate and enjoy good bad consequences of various situations man too is born, becomes young and ultimately dies in old age. Such level of people can be called human beasts. They have no goal in ... Views: 1712
We’re having absolutely fabulous weather here in Corvallis, Oregon. As I type this, it’s sunny and headed toward the mid-50s. I had a delightful morning run. The sun is now streaming in my office window and I can feel the fresh air blowing in. I love it.
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Except when I start future-thinking. ... Views: 1183