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- Newtons Law of Inertia - by Submitted on Nov 22, 2010 from Brad HessNewton’s law states that: “An object in motion tends to stay in motion, unless acted upon by an outside force.” It also states that: “An object at rest tends to stay at rest, unless acted upon by an outside force.” Ok great we all learned this in fourth grade science, why am I discussing it now? ...
Views: 1362(2 votes) - Procrastination to SELF Motivation (in less than 5 minutes)! - by Submitted on Apr 08, 2011 from Troyann WilliamsDo you use procrastination to avoid doing things that you actually WANT to do? Do you procrastinate things such as... Exercising? Doing the dishes? Writing a report? Making networking or sales prospecting phone calls? Writing articles and blog posts? How about something as seemly simple ...
Views: 1432(2 votes) - Take Your Power Back and Break Your Bad Habits Using Brainwave Entrainment - by Submitted on Jan 11, 2013 from Wanina PetlockBrainwave entrainment alters your dominant brainwave frequency so that you can take your personal power back and break habits that are negatively impacting your life. Habits are unconscious and compulsive. If you surrender yourself to something habitually, it can become an addiction. Addiction ...
Views: 1552(2 votes) - Tomorrow Never Changes - by Submitted on May 20, 2013 from Andre WileyThere are some of us out there that have a strange infatuation with the future. Why not? Thinking about how great things could be if we had time to develop our life plans and goals is what we dream about as kids. I used to think about what I was going to do with my life when I got older. I ...
Views: 1309(2 votes) - Use Brainwave Entrainment When Willpower Doesn't Work - by Submitted on Jan 11, 2013 from Wanina PetlockBrainwave entrainment is a process that allows you to alter your dominant brainwave frequency to a state of consciousness that will help you actually achieve your goals, when willpower alone has let you down. Every year about this time, just about everyone world- wide, takes a look at their ...
Views: 1572(2 votes) - Whitney Houston: The Substance of a Songstress - by Submitted on Feb 26, 2012 from Lateef Terrell WarnickNot only was Whitney Houston a great singer, she was an icon! I ironically recall when she first came out that critics were questioning whether or not she could make it as a singer because at the time she was known more as a model. I guess we now resoundingly know the answer to that ...
Views: 1568(2 votes) - Routine Destruction of Your Spirit - by Submitted on May 24, 2010 from Jack HatfieldThe alarm clock goes off. Snooze. Alarm again. Snooze. Alarm again. Off. Shower goes on. Wash body, shampoo. Shower off. Brush teeth, hair, dress. Eat. Drive. Sit. Work. Eat. Work. Drive. Eat. Sit. Sleep. Rinse and repeat daily for the worst results. Does this seem like you? Is this ...
Views: 1488(7 votes) - How To Develop The Urge Toward Wealth - by Submitted on Feb 01, 2010 from Denise AllenWouldn’t it be great to instill in myself the urge toward wealth? What if I instinctually made choices every day that propelled me toward a complete and total wealth experience? There are many things that I instinctually do. I instinctually brush my teeth everyday. I instinctually bathe and ...
Views: 1188(5 votes) - Top 10 Habits of Happy People - by Submitted on Aug 26, 2009 from Cindy .HolbrookHappy people have a different way of thinking and doing things. They maintain a positive attitude about people, things and life in general. They interpret the world that they live in differently than the average person. Happy people generally have the following habits that express their ...
Views: 5016(5 votes) - When Old Habits Reemerge – Think Peppermint! - by Submitted on Sep 05, 2014 from Ariel and Shya KaneAre you proud of yourself that you no longer lose your temper, bite your fingernails, or have a messy desk? Perhaps you feel as if you have finally arrived since you no longer wait until the last minute to "do your homework". But have you ever thought that you were finished with a pesky old ...
Views: 2332(10 votes) - Slowing Down, an excerpt from "Being Here, Modern Day Tales of Enlightenment" - by Submitted on Sep 05, 2014 from Ariel and Shya KaneIt was a cold sunny day in New Jersey and the first thin layers of ice were forming on our pond. We were scheduled to go to Pilates that day, our private exercise class with a trainer, but we liked doing some cardio workout first. Usually, weather permitting, we would take a walk through town ...
Views: 2252(13 votes) - 10 Ways Life Gets Easier When You Build Good Habits - by Submitted on Feb 26, 2010 from Beth Tabak“Good habits, once established are just as hard to break as are bad habits” Robert Puller Habits add enough structure to change life drastically long term. Picking up one new good habit a month leads to 12 improved habits over a year and 60 in 5 years. Even half of that could change behavior ...
Views: 1916(3 votes) - 4 Easy Steps To Raise Your Energy levels and Get Motivated - by Submitted on May 18, 2010 from Noelyne JonesAre you constantly feeling tired and lacking in energy? Do you feel drained at the thought of the things on your to do list? Are you looking for a way to overcome tiredness and loss of energy? What are your first thoughts of the day when the alarm goes off? Do you smile and bounce out of ...
Views: 2303(6 votes) - Raising Kids On A Budget - Involve the Whole Family to Cut Expenses - by Submitted on May 04, 2010 from Judy WrightIf your bills and expenses equals more than your income, you are headed for trouble and must take steps immediately to get back on track. There must be enough coming in your household to cover what is going out in expenses. If there is a big difference between the two, then you may be headed for ...
Views: 1972(3 votes) - Resolutions vs. Re-solutioning - by Submitted on Jan 04, 2010 from Richard LiottaAs we enter a New Year it is customary and valuable to reflect on where you have been and on where you are going. It is time consider what you want improved in your life, what you want to be different, and what you wish to change. In that spirit many of us make New Year’s resolutions. But the ...
Views: 2306(3 votes) - The importance of being productive in a highly competitive world - by Submitted on Mar 07, 2010 from Kevin AbdulrahmanYou’ve woken up in the morning and made breakfast for yourself and your family; you’ve taken the kids to school before heading to work. During your lunchtime, you manage to grab a bite whilst paying the bills because they’re piling up, and you don’t want to pay the late penalty fee. You finish ...
Views: 5978(3 votes) - Top 10 Reasons to Stop Smoking Today - by Submitted on Dec 29, 2011 from Nancy PhilpottSo you’re ready to quit smoking. It is important, as you prepare to stop smoking, to familiarize and remind yourself of the benefits. So, what happens when you stop smoking? The longer you quit smoking; benefits like the following will outshine your previous urges. Increased Health Benefits ...
Views: 4869(3 votes) - Why Every Life Coach Needs a Business Plan - by Submitted on Mar 15, 2013 from Suzanne MuusersLife coaching is a wonderful profession where you have the ability to change people's lives, make a difference in the world, and earn a decent living. Imagine that! Being a coach is not a "job" it’s a credible vocation that is in great need, yet most coaches have never learned how to manage ...
Views: 6877(3 votes) - College Stress-5 Ugly Studying Habits That Should be Avoided - by Submitted on Mar 15, 2013 from Joshua NyamacheTell me, as a student do you feel stressed out? Is it because you scored poor grades or you haven't read and exams are around the corner? What is the real cause of your stress? You should first realize that you don't get something for nothing. What does this mean? Frankly speaking, you won't get ...
Views: 1760(4 votes) - Imagination, Intention and The Science of Habit - by Submitted on Oct 08, 2009 from Mandy BassNew Research from Scientists proves it: You CAN leave the Rat race behind (and it’s actually easy) Let’s say you need to do your taxes. Or complete some other task that’s been nagging at you for too long. Maybe there’s a dreaded phone call you DON’T want to make, but you know you have ...
Views: 1565(4 votes) - How to Multi-Task Successfully - by Submitted on Jun 18, 2010 from CHARLES GLASSMANFor most of us achieving calmness in our lives is a worthy and desirable, albeit somewhat lofty goal. A friend shared with me the following formula to achieving inner peace, something she heard on a popular TV show. “The way to achieve inner peace is to finish all the things you have started and ...
Views: 3353(6 votes) - 10 Stop Smoking Self-Hypnosis Affirmations to Help You to Quit Smoking - by Submitted on Dec 29, 2011 from Nancy PhilpottAs you begin your smoke free life, it is important to constantly remind yourself of why you quit smoking. An excellent and effective way to do this is to use a form of self-hypnosis. Stop smoking hypnosis can be used at all stages of consciousness. You don’t have to be in a deep trance in order ...
Views: 13302(8 votes) - "What's Your Laughometer Reading?" - by Submitted on Sep 17, 2009 from Eric GarnerHow many times have you laughed today? If research is anything to go by, the answer will be, not as much as you should have done. We're told that people are so overwhelmed by the gloom they read and hear on the TV and newspapers that we're forgetting to laugh. I say "forgetting" ...
Views: 1616(1 vote) - *** Is It Possible, Right Now, to Live in Trust Rather Than Fear? - by Submitted on Nov 02, 2009 from Daniel BenorCan you picture to yourself a world in which we are able to trust each other, without doubts or hesitations? Hard to imagine such a thing, isn’t it? Yet there are clear, readily available steps we can each take to start to make our personal world much less a place of anxieties, fears and worries ...
Views: 1608(2 votes) - ***Dressing for Success! - by Submitted on Nov 08, 2013 from Larry CraneHave you noticed that when you get dressed up for a wedding or other extravagant event, that you feel like a million bucks? When we pull out our best suit and tie or our most beautiful dress, we also find that everything looks better. Instantly, we are transformed from middle-aged to ...
Views: 1810(3 votes) - 3 Ways to Serve Your Community as You Work Positive - by Submitted on Jan 14, 2013 from Joey FaucetteYou want to increase sales with greater productivity so you leave the office earlier to do what you love with those you love, right? The “Receive” core practice of a Work Positive lifestyle in which you do just that involves the ethical dynamic of your business. You understand you Receive a ...
Views: 1209(1 vote) - 4 Effortless Tips to Organize Clutter the Easy Way - by Submitted on Oct 09, 2010 from Marilyn BohnIt has been many years ago but I still remember it as though it was only last month. I was in the sixth grade and we were told by our teachers that we were going to sell magazine subscriptions. This excited me and I was raring to get out and start selling because of the promised prizes we could ...
Views: 1409(1 vote) - 5 Elements To Help You Take Intention to Action Not Procrasination! - by Submitted on Jul 18, 2011 from Ramone BellagambaEvery day is a new opportunity for change. For many years after graduating with my bachelor’s degree I really struggled with my time. Always just making deadlines and procrastinating like no other. My social calendar was truly the best scheduled thing in my life. Everything else was done when I ...
Views: 1283(1 vote) - 7 Steps To Developing Successful Habits - by Submitted on Jul 05, 2012 from Rhod JonesAll high achieving, successful people possess successful habits. One of the most basic reasons why successful people are successful is because of their consistent habits and behaviors. The margin between success and failure can often be fine, but what often proves the difference is having ...
Views: 1735(1 vote) - Achieve Relaxation Through Meditation To Increase Your Productivity - by Submitted on Feb 27, 2011 from Lisa PhillipsIt is well documented that meditation aids with stress relief and has other benefits too. It may sound impossible to suggest that time should be set aside for meditation to be part of your weekly schedule but by allocating enough time you actually can meditate for your well-being. No other ...
Views: 1214(1 vote) - Are YOU a DRAMAHOLIC? - by Submitted on Mar 05, 2011 from Carolyn ShannonFor years my life was filled with negative drama thriving on the attention it brought me. Everyone around me would jump right in to try to help me solve my dilemma of the day. It seemed I couldn’t make one decision in my life without getting feedback from every person I came into contact with. ...
Views: 1999(1 vote) - Are You Doing More Than You Need To? The 7 blocks to receiving the help, love and resources you need. - by Submitted on Mar 12, 2011 from Christine AryloStop OverDoing and Start Receiving More By Christine Arylo on March 4, 2011 5:54 PM | Permalink | Comments (2) | TrackBacks (0) SELF LOVE DARE: CHOOSE ONE BLOCK TO RECEIVING & CHOOSE TO RELEASE IT notice how this block shows up in your life, and when it shows up, instead of shutting ...
Views: 990(1 vote) - Are You Wearing Success Blinders? - by Submitted on Oct 29, 2010 from Danielle MillerI live in a part of the country that has a large population of Amish folk and this time of year they are gearing up for weddin’ season. What this means for those of us who are the “English” is that getting from here to there involves passing quite a few buggies as they make their way to a ...
Views: 1449(1 vote) - Better Things for A Better Life - by Submitted on Mar 29, 2021 from Dr.Purushothaman KollamAs days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. Actually, we are getting better and better. If we look retrospectively, we are amazed to see that how we had changed? Sometimes it is very ...
Views: 479(1 vote) - Break A Bad Habit Using Brainwave Entrainment - by Submitted on Jan 11, 2013 from Wanina PetlockThe beginning of a new year is not the only time that you may take stock of your habits and decide that you need to reign some of them in, but it often represents a place or a time to start. Brainwave entrainment is a personal technological tool that helps you access specific brainwave ...
Views: 1681(1 vote) - Change Your Life – Starting Today - by Submitted on Feb 18, 2010 from Willie HortonIf you’ve got everything that you want out of life and want for nothing at all, in any aspect of your life, do not read this article. Everyone else – read on! From my experience in dealing directly with clients for the last fourteen years, or through my online workshop, I reckon everyone ...
Views: 1861(4 votes) - Change, Change, Change... - by Submitted on Sep 16, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comSo, change...what is it? When we talk of change, we talk about starting something new, becoming and making something different, replacing someone or something; from little things such as putting on different clothes, driving a different car to bigger transformations such as changing daily ...
Views: 1422(1 vote) - Choose To Become A Super Achiever - by Submitted on Mar 26, 2011 from Andrew HortonThe majority of people would rather vegetate in front of the television, keep spending major time on minor tasks, spend their days lost in a cycle of “BUSYNESS” and never read another book once they leave school. This makes achieving success and standing out really easy for the select few that ...
Views: 3448(1 vote) - Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits - by Submitted on Jan 30, 2009 from Jonathan HuieBy nature, we are all creatures of habit. We instinctively adopt familiar routines for most activities. We eat about the same number of meals each day - at more or less the same times. We have a regular pattern of sleeping - unless it is perturbed by illness or shift work. Most everything we ...
Views: 1491(2 votes) - Cleaning up your Past - by Submitted on Jul 31, 2010 from Lisa PhillipsIt never ceases to amaze me how we continue to punish ourselves and hold onto resentments for things which have happened in the past. We carry these bad feelings around with us like painful baggage for years and years and often deny ourselves the life we truly deserve to live as deep down, we ...
Views: 4251(2 votes) - Definition: Personal Habits - by Submitted on Oct 30, 2007 from Debbie MolisFew things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smoking, overeating or self-criticism shorten lives and lead to underachievement, and unsuccessful attempts to change them lower self- esteem. In ...
Views: 12616(2 votes) - Difference between Habit and Behaviour - by Submitted on Dec 26, 2020 from Dr.Purushothaman KollamWhat is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of fact, studies suggest that up to 45% of our daily behaviour is automatic. You can look at your morning routine as an ...
Views: 859(1 vote) - Discipline: The Key to Success - by Submitted on Sep 04, 2009 from Judi MoreoDiscipline is a major key to success. It is the ability to do what needs to be done at the appropriat time in order to accomplish your desired goals. Taking the First Step My friend Wally, who is 72 years old, runs three miles every weekday morning and has done so for 35 years. He is in ...
Views: 15380(1 vote) - Discover the benefits of daily journaling - by Submitted on Sep 28, 2009 from WEE DILTSIntroduction The word journal comes from the French “jour” which means day. Journaling each day is having a visit with your best friend, you. This ancient practice dates back to the 10th century Japan. Successful people throughout history have kept journals. Journaling has a positive impact ...
Views: 985(2 votes) - Do You Know the 13 Keys to Success? - by Submitted on Oct 01, 2009 from WEE DILTSIntroduction For some success means making a lot of money for others it might mean reaching a goal and for another it might mean reaching one’s full potential or attaining peace of mind. No matter how you define success, the 13 keys will bring you closer to your picture of what success ...
Views: 1330(1 vote) - Do You Want to Stop Jumping To Conclusions? - by Submitted on Sep 14, 2009 from Roseanna LeatonThere is much evidence these days of people rushing into things without taking sufficient time to think. The consequences are usually not too detrimental, although sometimes the effect is less than pleasing. I know myself that I have a rather short fuse when I encounter answering systems ...
Views: 6533(1 vote) - Don't Settle for Less - by Submitted on Jan 28, 2011 from cedric riceI have settled for a lot less than I should have on too many occasions in my life for me to count. When I look back at the things that I should have fought for I realize how much that I have lost over the years and I’m sure that you do also. Sometimes we can become complacent with our situation ...
Views: 1291(1 vote) - Don't Skip This One Thing To Grow Your Business - by Submitted on Dec 05, 2013 from Carrie GreeneLife as a solopreneur…in many ways the work is the easy part. You know what you’re supposed to be doing. You say that you’re working and your community understands why you’re not available. In fact there’s a certain level of “I’m doing the right thing” when you head to work. However…one ...
Views: 1716(1 vote) - Don't Take Things For Granted - by Submitted on Oct 19, 2009 from Michael JonesHave you ever thought something was going to happen just because its what you thought you deserved? Or that somebody else knew something because you knew it? “Yes, I have, Mike. What’s the big deal? Everybody does it.” Here’s the big deal. If you think something is supposed to ...
Views: 5182(1 vote) - Eat Me Now - by Submitted on Oct 10, 2009 from Deborah McIncrowDo you ever have a day when no matter how hard you are trying to stay on track and be thoroughly aware of portion size and food allotment that you seem to be under attack from the “Eat Me Now” nemesis? You know the days when you have eaten a sensible amount of food and that archenemy inside of ...
Views: 1202(1 vote)