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Articles from Nancy Philpott | Selfgrowth.com
- ***Unconditional Love-The Mother's Day Gift That Keeps Giving - by Submitted on May 10, 2014 from Nancy PhilpottCelebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on ...
Views: 2242 - Unconditional Love-The Mother's Day Gift That Keeps Giving - by Submitted on May 10, 2014 from Nancy PhilpottCelebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on ...
Views: 2427 - ***Self Growth Official Guide Launches Extraordinary Women Series - by Submitted on Jun 26, 2013 from Nancy PhilpottIn a heart stopping, can’t catch my breath, Why Me? Why Now Moment? my mother passed away June 26, 2001. I thought I’d be ready when that moment came. I wasn’t. In less than a heartbeat, my life was transformed instantly, immeasurably, and irrevocably that day. If I had known then what I ...
Views: 2971(1 vote) - Father’s Day Gifts That Keep on Giving - by Submitted on Jun 16, 2013 from Nancy PhilpottFatherhood and history often repeats itself. I woke up this morning with an old Harry Chapin song from back in the 70’s playing in my head. The song is called “Cats in the Cradle" and the lyrics that stuck in my head and keep playing over again go something like this…. “My child arrived just ...
Views: 2578 - ***What Is Emotional Health? - by Submitted on Jul 17, 2012 from Nancy PhilpottA well-balanced emotional health and well-being is the positive condition of feeling emotionally strong and able to tackle the many challenges in our daily life. Every man, woman, boy and girl has at times felt the struggle in maintaining a good positive emotional well-being. There are many ...
Views: 3885(4 votes) - ***Women’s Emotional Wellbeing-What It Is and How to Get It - by Submitted on Jul 17, 2012 from Nancy PhilpottEmotional well-being is the effective management of your emotions, and the ability to comprehend the value and weight of your feelings, actions and reactions. Additionally, this would also include your capability of using your emotions properly to move forward in your life in a positive ...
Views: 4550 - ***A List of Emotions-Which one do you Feel the Most? - by Submitted on Jul 17, 2012 from Nancy PhilpottIn the world of emotions, there is an enormous list that all humans are capable of experiencing, throughout every day in everything we do. However, women and men tend to limit our emotions to just a few. By narrowing the boundaries of our emotions, we tend to set boundaries of our emotional ...
Views: 2820 - ***Mental Health VS. Emotional Health-Are they related? - by Submitted on Mar 04, 2012 from Nancy PhilpottMental Health VS. Emotional Health-Are they related? The direct correlation between mental health versus emotional health is a bit like talking about apples and oranges. While they might both appear to be identical, they are not actually the same thing at all. Most people would tend to ...
Views: 19699(2 votes) - Signs of Depression - by Submitted on Mar 04, 2012 from Nancy PhilpottSigns of Depression When searching for specific signs of depression, it is important to understand that it cannot be defined as "one-size-fits-all." It has long been known that women are much more prone to be depressed than men, and that the specific causes of female depression and the ...
Views: 3864(2 votes) - ***The Physiology of Emotions-How & Why You Feel What You Are Feeling - by Submitted on Mar 04, 2012 from Nancy PhilpottThe Physiology of Emotions-How & Why You Feel What You Are Feeling The mind-body connection of our personalities is the physiology of emotions, or our ability to understand why we feel the way we do. It has only been in the last few decades or so that we have looked at the mind-body as ...
Views: 7903(1 vote) - What Is Emotional Health? - by Submitted on Mar 04, 2012 from Nancy PhilpottWhat Is Emotional Health? A well-balanced emotional health and well-being is the positive condition of feeling emotionally strong and able to tackle the many challenges in our daily life. Every woman has at times felt the struggle in maintaining a good positive emotional well-being. There are ...
Views: 6042(2 votes) - 10 Stop Smoking Self-Hypnosis Affirmations to Help You to Quit Smoking - by Submitted on Dec 29, 2011 from Nancy PhilpottAs you begin your smoke free life, it is important to constantly remind yourself of why you quit smoking. An excellent and effective way to do this is to use a form of self-hypnosis. Stop smoking hypnosis can be used at all stages of consciousness. You don’t have to be in a deep trance in order ...
Views: 13259(8 votes) - How to Stop Procrastinating and Accomplish Your Goals with Hypnosis - by Submitted on Dec 29, 2011 from Nancy PhilpottProcrastination can be the hardest part about starting your quit smoking program. Procrastination hypnosis can be just the thing you need to really cement the concept in your conscious and subconscious mind. There are many tools and programs available for you to help you in your progress, so ...
Views: 5843(2 votes) - Stop Smoking Hypnosis--The Best Way to Stop Smoking Without Gaining Weight - by Submitted on Dec 29, 2011 from Nancy PhilpottIf you’re a smoker, whether you’ve been smoking for weeks, months, or years, then you’ve probably looked for the best way to stop smoking. Maybe you’ve considered, or even tried, the reduction method or just quitting cold turkey. What is Stop Smoking Hypnosis? Have you ever considered ...
Views: 5466(4 votes) - Stress Hypnosis--How to Achieve Stress Relief with Hypnosis Now - by Submitted on Dec 29, 2011 from Nancy PhilpottIf you feel that you have been overwhelmed with stress, hypnosis would be the perfect thing for you. Hypnosis is an amazing tool for stress relief, calming your mind and body by offering you control over your emotional states. Maintaining stress relief with hypnosis is as simple, accessible, ...
Views: 4498(2 votes) - Discover the Top 5 Reasons Smokers Resist Quitting Smoking - by Submitted on Dec 29, 2011 from Nancy PhilpottWhen you stop smoking, your mind and body will initially resist your choice. For days, weeks, or even years after quitting smoking, many smokers come up with reasons to justify a relapse. Do not fear, it is the same with any other kind of behavior or addiction. Quitting smoking is just like ...
Views: 5498(5 votes) - Top 10 Reasons to Stop Smoking Today - by Submitted on Dec 29, 2011 from Nancy PhilpottSo you’re ready to quit smoking. It is important, as you prepare to stop smoking, to familiarize and remind yourself of the benefits. So, what happens when you stop smoking? The longer you quit smoking; benefits like the following will outshine your previous urges. Increased Health Benefits ...
Views: 4828(3 votes) - Stop Smoking Hypnosis Tips-5 Proven Tips to Make Your Stop Smoking Hypnosis Session a Success! - by Submitted on Dec 29, 2011 from Nancy PhilpottAs you use hypnosis to stop smoking, keep these quit smoking tips in mind. The following stop smoking hypnosis tips will help guide you into a deeper, stronger, and more effective state of trance. Remember, you’re in control. The hypnotist is just a guide assisting you in the process of ...
Views: 4802(3 votes) - Discover the Top 5 Benefits of Using Hypnosis to Stop Smoking! - by Submitted on Dec 29, 2011 from Nancy PhilpottIf you’re looking for an excellent and proven way to stop smoking, hypnosis is an amazing, behavior-altering method to finally put down that habit you’ve tried to kick so many times before! There are too many reasons to use hypnosis to stop smoking that, really, you can no longer rationalize and ...
Views: 4691(7 votes)