This book review is part of a series that covers the topic of Self Realization. Self Realization is knowledge of the true self gained from personal experience, as opposed to book knowledge. Self realization can be achieved through spirituality, meditation, and yoga. Ariel and Shya Kane are the ... Views: 1895
This book review is part of a series that covers the topic of Self Realization. Self Realization is knowledge of the true self gained from personal experience, as opposed to book knowledge. Self realization can be achieved through spirituality, meditation, and yoga. Ariel and Shya Kane are the ... Views: 884
This book review is part of a series that covers the topic of Self Realization. Self Realization is knowledge of the true self gained from personal experience, as opposed to book knowledge. Self realization can be achieved through spirituality, meditation, and yoga. Ariel and Shya Kane are the ... Views: 1527
This book review is part of a series that covers the topic of Self Realization. Self Realization is knowledge of the true self gained from personal experience, as opposed to book knowledge. Self realization can be achieved through spirituality, meditation, and yoga. Ariel and Shya Kane are the ... Views: 1664
This book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ... Views: 1867
This book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ... Views: 2362
This book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ... Views: 1198
This book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ... Views: 2432
This book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ... Views: 1872
Under the surface, every body is built the same. Each of us has an athlete's body buried down there somewhere – and we all have the ability to move like athletes. Some of us are just ahead of others in terms of our fitness progress. However, with appropriate nutrition, sleep and exercise, ... Views: 3341
As controversial as what physical training methods to use is the topic of physical training frequency.
Physical training frequency is how often you should physically train to get optimum performance improvements to reach your fitness training goals.
Let me first ask you a question...
Why do ... Views: 6637
Choosing a results driven and reliable personal trainer can be tough.
With so many misleading and downright dishonest gimmicks, and solutions in the dieting and weight loss industries finding a reliable and honest trainer should be first and foremost.
Before you even consider hiring a personal ... Views: 1063
Personal training is one of the fastest growing careers today with very high job satisfaction levels. The U.S. Department of Labor is forecasting a 50% growth rate for the industry through the next decade.
Steps
1. Determine if personal training is right for you. Before you job into a new ... Views: 1742
A physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical education curriculum, in medicine as part of diagnostic testing, and as eligibility requirements in fields that focus on ... Views: 26732
This book review is part of a series that covers the topic of Business Coach and Business Coaching. Business coaching focuses on the needs of your business to expand and grow. Many of us try to improve our lives by growing our own business. David Mason is the Official Guide to Business Coach and ... Views: 1382
This book review is part of a series that covers the topic of Business Coach and Business Coaching. Business coaching focuses on the needs of your business to expand and grow. Many of us try to improve our lives by growing our own business. David Mason is the Official Guide to Business Coach and ... Views: 1007
This book review is part of a series that covers the topic of Business Coach and Business Coaching. Business coaching focuses on the needs of your business to expand and grow. Many of us try to improve our lives by growing our own business. David Mason is the Official Guide to Business Coach and ... Views: 2443
This book review is part of a series that covers the topic of Business Coach and Business Coaching. Business coaching focuses on the needs of your business to expand and grow. Many of us try to improve our lives by growing our own business. David Mason is the Official Guide to Business Coach and ... Views: 1527
This book review is part of a series that covers the topic of Business Coach and Business Coaching. Business coaching focuses on the needs of your business to expand and grow. Many of us try to improve our lives by growing our own business. David Mason is the Official Guide to Business Coach and ... Views: 1037
Success Training Secrets- You Have ALREADY Experienced Success- Repeat IT!
You can't lead a Cavalry charge -- if you think you look funny on a horse...." John Peers
Self esteem. Many times wounded by invisible failure bullets.
Loaded words that like a well aimed bullet, hits the heart of ... Views: 974
If you are curious about Hypnosis, one of the best ways to discover how beneficial it can be is to listen to a high quality free hypnosis download. Now the important point to keep in mind is that some Hypnosis products are of poor quality and they employ ineffective hypnotic techniques.
Many ... Views: 960
Along one’s life journey, there will definitely have ups and downs. There will be storms and difficult times. Have you wonder why is this so?
Basically, there are 5 reasons, which are:
1. To develop your character. When you are facing the most challenging time in your life, it is usually the ... Views: 14286
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 1740
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 968
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 1113
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 1040
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 1247
Orgone energy is a term coined by psychoanalyst Wilhelm Reich for the "universal life energy" which he claimed to have discovered in published experiments in the late 1930s. Reich claimed that orgone energy was a "life energy" which filled all space, was blue in color, and that certain forms of ... Views: 1282
Understanding the EFT Training Levels
Emotional Freedom Techniques is for everybody. For therapists and trainers, for health workers and teachers, for mums and dads, and for each and every one of us as individuals. Since 2004 Gary Craig the originator of EFT has set guidelines for the ... Views: 1202
Recent years have seen the development of a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power Therapies only require one to three sessions, but the results are usually permanent. Each of them provides noticeable relief from ... Views: 3008
The Human Energy Field, sometimes called the Aura, is a complex combination of overlapping energy patterns which define the unique spiritual, mental, emotional and physical makeup of an individual. A person's Human Energy Field (HEF) is that part of the Universal Energy Field (UEF) associated ... Views: 7171
Negative emotions sap your energy and undermine your effectiveness. In the negative emotional state, you find the lack of desire to do anything. The mind is filled with thoughts of fear, doubts and insecurities. Your body experiences fatigue, tightness and muscle tension.
Notice that your ... Views: 9099
This book review is part of a series that covers the topic of Fitness & Exercise. Fitness & Exercise can improve one’s overall physique, as well as their health, mind, and attitude. Amy Lundberg is the Official Guide to Fitness & Exercise.
Making the Cut: The 30 Day Diet and Fitness Plan ... Views: 937
This book review is part of a series that covers the topic of Fitness & Exercise. Fitness & Exercise can improve one’s overall physique, as well as their health, mind, and attitude. Amy Lundberg is the Official Guide to Fitness & Exercise.
Abs Diet for Women: The Six-Week Plan to Flatten ... Views: 1047
This book review is part of a series that covers the topic of Fitness & Exercise. Fitness & Exercise can improve one’s overall physique, as well as their health, mind, and attitude. Amy Lundberg is the Official Guide to Fitness & Exercise.
5-Factor Fitness: The Diet and Fitness Secret of ... Views: 1075
This book review is part of a series that covers the topic of Fitness & Exercise. Fitness & Exercise can improve one’s overall physique, as well as their health, mind, and attitude. Amy Lundberg is the Official Guide to Fitness & Exercise.
Yoga as Medicine: The Yogic Prescription for ... Views: 868
This book review is part of a series that covers the topic of Fitness & Exercise. Fitness & Exercise can improve one’s overall physique, as well as their health, mind, and attitude. Amy Lundberg is the Official Guide to Fitness & Exercise.
Strength Training Anatomy, by Frederic Delavier, ... Views: 1297
What keeps a triathlon athlete going in spite of the heat and long hours of vigorous physical activity is a properly hydrated and fueled body. In endurance sports, nutrition is equivalent to keeping oneself hydrated at all times, especially during the game. If you don’t give yourself the proper ... Views: 862
I met her at a networking group early one morning. Lacy (name changed for privacy reasons) was in her 40s and had a lot going for her. She was intelligent, well spoken, and confident in her ability to run her own Law Firm as an attorney. Lacy was able to enjoy many things in life that others ... Views: 1808
How many times have you heard someone say, "I can't really follow through with an exercise program because I'm just too busy" or "I got caught up in traffic" or "That gym instructor is just way too fast and too tough for me"? If that sounds like you, then you probably need an exercise program ... Views: 3704
Have you ever thought or daydream about having a more powerful and a simply stunning body? You can achieve such results by getting up on your feet now and start working out the resistance training way.
If you have seen exercises that work the muscles properly by including the use of weights, ... Views: 1032
As our lives become more complex, we need creative time-management twists to juggle all the things we want to do. This article will give you tips on how to fit exercise into your busy schedule, even if you have a sedentary lifestyle.
The first step is to drop the all-or-nothing, ... Views: 810
This book review is part of a series that covers the topic of Purpose of Life. The Purpose of Life is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations. ... Views: 1705
This book review is part of a series that covers the topic of Purpose of Life. The Purpose of Life is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations. ... Views: 814
This book review is part of a series that covers the topic of Purpose of Life. The Purpose of Life is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations. ... Views: 1025
This book review is part of a series that covers the topic of Purpose of Life. The Purpose of Life is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations. ... Views: 954
When the question "What is the meaning of life?" is asked, one of a variety of questions may be implied, such as: "Why are we here?" (or, "What is the origin of life?"[1]), "What is the nature of life (and of the universe in which we live)?",[1][2] "What is the significance of life?",[2] "What ... Views: 6433
Building Self Esteem can be a challenge. In my experience of conducting stress management programs and counseling for over 20 years, I found that roughly 99% of those I've worked with felt that they needed to improve self esteem. How could this be?
It's because most of us have been taught to ... Views: 1750
My son attends Cornell University, where I have had the pleasure of meeting and talking with Professor Robert H. Frank, author of The Economic Naturalist: In Search of Explanations for Everyday Enigmas.
One topic that Professor Frank covers in his writings is the "opportunity cost" or the ... Views: 3353
Simple living (or voluntary simplicity) is a lifestyle in which individuals consciously choose to minimize the 'more-is-better' pursuit of wealth and consumption. Adherents choose simple living for a variety of reasons, including spirituality, health, increase in 'quality time' for family and ... Views: 5243