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I don't know of a single entrepreneur who started their business because they said to themselves, "Oh goodie, I love marketing and can't wait to start spending time, energy, and money on marketing for my business!"
Do you?
Maybe you're one of the rare ones who relish marketing. But it's ... Views: 1428
What are you afraid of? Are your worries preventing you from getting things accomplished in your life?
Everyone has fears and many people let those fears stop them from doing things that may prove to be worthwhile or even lucrative.
How can you turn your fear into a positive force in your ... Views: 1428
During the eulogy for Senator Ted Kennedy by his oldest son, Ted Kennedy, Jr., the son offered this story:
“When I was 12 years old I was diagnosed with bone cancer, and a few months after I lost my leg there was a heavy snowfall over my childhood home outside of Washington, D.C. My father ... Views: 1425
Ask anyone: they'll tell you that public speaking is a person's greatest fear. Yet according to a recent article by Steve Nash flying, heights, the dark, intimacy, failure, rejection, spiders, and commitment top the list. Add to that the fear of being alone, losing a loved one (especially a ... Views: 1424
Age-ism: Don’t buy into it. We must mentally re-wire our thinking to continue our journey of aging in the best way possible. Understand the importance of how we perceive our own aging process, especially in context with how others perceive us. It’s never too late to start thinking ‘ageless’, ... Views: 1423
Are you bored with life? Do you feel like you’re stuck in a rut? Do you feel like there is something more that you should be doing, but you just don’t know what it is? If you answered yes to any of these questions, you are not living your life consciously. You have become a slave to your own ... Views: 1423
The Solution To Social Anxiety: How To Overcome Shyness When Meeting New People
If you want to deal with social anxiety self help is one of the options to you. There are literally thousands of sufferers out there, with around 10% of people thought to suffer with some form of social phobia - ... Views: 1423
“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for ... Views: 1422
We all live with some type of fear in our daily lives, we don't always know it's there, or that it controls our thoughts, but it's there. There are healthy fears that keep you safe, like the fear of getting burnt, which keeps you a safe distance from extreme heat. The fears I am talking about ... Views: 1422
Now at the age of 33, I've been involved with tennis for a very long time. Through the years I realized that there are many more benefits to the tennis journey then there were downfalls. Being an athlete can truly make you a great person. In fact, some of the life lessons you learn in sports ... Views: 1421
Building Self Confidence: How To Not Be Shy Anymore
Do you ever go about the day as if something were holding you back? Maybe it's something as simple as calling a friend and asking them to get something to eat or maybe it's something like speaking comfortably when you are in a group of ... Views: 1421
I can’t tell you how tired I was of hearing the same lies over and over again from people that were supposed to be supporting me through my Generalized Anxiety, panic attacks, OCD and other mental health challenges. Often I face a new client who, because of the lies they’ve been fed through the ... Views: 1421
There are a lot of frightened people out there. We tend to allow our minds to go to the worse case scenario, and then come up with new ways things could get worse. This state of mind only makes our fears appear more real and present. These fear-based images and self talk can be so powerful ... Views: 1420
How to transform our fears, live a joyful life, and create our life dreams. Anything built out of fear is like building on sand, which of course is no foundation at all. Shirley shows us how to identify and release our fears, and in the process change our inner and outer worlds, one thought at ... Views: 1420
Have you ever wondered what would happen if war was declared and no one showed up?
There is much discussion around the world about creating lasting peace… and yet there is more fighting going on globally than any other time in our history. Why?
I believe that it is because of our belief ... Views: 1417
I'm thinking of a demeaning, disempowering, filthy, four-letter word that begins with the letter "F" but I doubt you'll ever hear anybody shout it out as an angry expletive. Here's a hint: it isn't feet.
The four-letter word is fear.
As President Roosevelt so eloquently put forth many ... Views: 1411
Bare All to Enchant—in Any Season
Summer demands that we bare all those body parts we’ve conveniently layered in sweaters. And if you’re feeling squeamish about that, you’re trying to protect more than just your abs and your thighs from rejection.
When you accept the rest of you, you ... Views: 1410
As a coach, I come across numerous clients with different areas of life needing clarification or improvement. No client is exactly alike yet everyone has similar issues or thoughts to work on or work through. They all have a common thread.
The number one reason a client comes to me is Fear. ... Views: 1409
Many Celebrities live with a mental health disorder in addition to dealing with their fame and success. Here are some suggestions on how celebrities can deal with their mental health issues.
1. Determine the source of your fears. If a person can determine what is causing their mental health ... Views: 1409
Why another blog on 9/11?
Because I want to remember this date by offering something that hopefully can shed further light on some of the repercussions of the fateful events of ten years ago.
As a psychotherapist, I am deeply aware of the importance of traumatic events that occur ... Views: 1407
Summary: The book of Daniel supports Jewish Aliyah, but also offers a time-frame for it that is overlooked. This is based on the double application of Daniel, once in history and again in our time.
Rabbi Chaim Kanievsky, a leading rabbi in Ultra-Orthodox Judaism, urges Jews to return to ... Views: 1407
How To Gain Self Confidence: How To Get Rid Of Shyness Around People
Confidence shows something about yourself. It is the way you carry yourself in public whether you know it or not. Some people like to be around confident people. Some people don't because they find them arrogant. But ... Views: 1407
Perfectionism can be a blessing or a curse. It can become a painful, inescapable trap. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relationships. At worse, it can be dehumanizing and compromise our ability to ... Views: 1405
Summary: Five biblical signs, not to mention our severe weather or failing economy, are ominous for 2016. Fleeing the cities is suggested by five biblical models.
Most Bible scholars agree with a 7-year apocalyptic period, like the 7 years of famine in Joseph's time or the 7 years that King ... Views: 1404
How To Overcome Social Phobia: How To Overcome Social Anxiety On Your Own
Have you ever worried that a minor public gaffe would forever ruin your reputation?
The following should be very comforting:
In 2000, Social Psychologists Thomas Gilovich, Kenneth Savitsky, Victoria Husted Medvec ... Views: 1403
There are times, when no matter how focused we are on what we want, know what we need to do to get it, put plans into action, we are suddenly stopped in our tracks by doubt. We question our ability; we lose faith and self-belief. We have doubts about ever achieving our goals and the little ... Views: 1402
I was much older when I first recognized the voice of the inner critic. I’d known it for so long that I believed it to be my own.
My later studies in psychology and working with wonderful women made me realize that we all carried this voice in our heads. Denying it or challenging it was often ... Views: 1402
Monster in the Closet
You knew it all along … even thought your parents denied it, you could never find it, but somehow deep inside all along you knew it was the truth. There is a monster in your bedroom closet.
“Oh Wow”, you say: “I knew it was true. What did I ever do to be haunted by ... Views: 1402
The ascension process can only occur with the proper development and nurturing of the inner child. This magical world of innocence and wonder has within its design a vast potential of unimaginable possibilities. It is sadly within our society abandoned and ignored through multiple influences all ... Views: 1401
Summary: When asked about the end of the world in Matthew 24, Christ said to understand Daniel. His 8th chapter is “at the time of the end” with imagery that fits US, Iran, Russia, China, the EU and papacy.
In Daniel 8:17, Gabriel tells Daniel that the ram and goat (chazown) “vision concerns ... Views: 1400
One thing I hear often is that by just thinking positive or speaking affirmations, you can overcome your fears. Unfortunately this well meaning sentiment is only part of the story. The other part is something you might not want to know. In order for you to truly get unstuck, it is necessary for ... Views: 1398
Looking at the Sunday obituary page recently, I noticed how many people near my age are passing away. A wave of dread flowed through me and I thought: What if I only have a few years left?
I’ve always wanted to be a Centenarian. And,I’ve always thought that saying out loud that I want to ... Views: 1398
Applying Mental Photography
A Lesson on the Australian King Brown Snake
No Teacher Like Experience
Mind To Mind – The Brain Accelerator is designed for you to learn from. In this scenario, I get to share an experience with you. This is the first part of a series of articles about Conquering ... Views: 1397
When I was having hypnotherapy towards the end of 2012, I was told we were all nothing more than a conversation in our head. As a result of this, the way for me to change my life would be for me to change what was taking place in my mind.
I remember hearing this and being amazed at what I ... Views: 1397
My favorite fairy tale when I was a child was Rumpelstiltskin, the story of a girl who makes a bargain with an imp-like creature in exchange for saving her life from being executed by the king. First she gives the imp a necklace, then a ring, then promises her firstborn child. But when her child ... Views: 1396
By: Stanley Popovich
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties ... Views: 1396
Money secrets are some of the most shame-filled secrets we keep. We’ve all heard that “the truth will set you free,” however, I believe that there are two kinds of money secrets we keep: the ones we keep because it’s inconvenient to tell the truth and the ones we keep because we don’t want to ... Views: 1395
Have you ever embarked on a wonderful new adventure that you were super excited about, and just when you really started to get into it with both feet in - fear stepped up and started listing all of the reasons why it's probably not a good idea for you to do this after all and tries to get you to ... Views: 1393
I am challenged on a daily basis to help families identify their own fears. Many times this is not an easy task because we are so resistant to admitting that we are afraid.
We are conditioned to not experience fear. Fear is not an acceptable emotion in our society. Men are supposed to be ... Views: 1392
I've been thinking about this question a lot lately: "What's the REAL reason we have fear?" Why? Because I've been having more fear than usual. Why? I'm doing things that are new in my business and thus, I'm in unfamiliar territory.
You've probably heard these explanations for the root of your ... Views: 1392
‘fear‘ is defined by the dictionary as a ‘distressing emotion aroused by impending danger, evil, pain etc whether the threat is real or imagined.
There has been much written and said about fears. Some people rather not use the actual word, but whether it is fear, anxiety, concern or whatever ... Views: 1390
Fear is a natural feeling and we can’t avoid it. The one thing that we can learn to do is control it when it happens. If we can learn to control our fear we can take a bad situation and turn it around for our good. Fear is a natural reaction which was given to us in order to help us to overcome ... Views: 1389
What Is The Best Way To Deal With Social Anxiety Disorder: How To Curb Anxiety
Overcoming social anxiety (SAD) is much easier if you create your very own plan of attack and then stick to it religiously. Far too often, people with SAD jump from one approach to another, from one tactic to ... Views: 1388
We all face challenges in our lifetime. Some people ignore them or only look outside for help. Others take them as an opportunity and tap inner resources to help themselves. How can a difficult challenge serve you? You need to tap new inner resources to deal with it. We too often rely on the ... Views: 1385
The fear response is triggered when facing danger. The ‘danger’ could be not measuring up to a desirable or imposed standard, not getting done what you set out to do, not fulfilling your own or other people’s expectations, being seen as less than perfect or failing at something. There is also ... Views: 1385
How do you enjoy a healthy dose of fear? IE: Avoidance, irritation, sweets, crying, overeating, shopping, alcohol, isolation, exercise, or anger. What is in your Witches Brew that is your personal recipe of FEAR? Life is ever changing daily and our lives are all moving forward whether we see ... Views: 1385
Trust can be tricky for many of us, myself included. It can be scary, seem naïve, and feel vulnerable. We often spend a lot of time and energy shielding ourselves from failure, being taken advantage of, or having our trust violated. What are we really protecting ourselves from?
As someone ... Views: 1383
Muslims are afraid to speak against radical Islam. Maybe they are afraid of their fellow Muslims, afraid of dying, maybe afraid of Allah. A contrast with Christianity is seen.
Islam, the world's second largest religion, has concerns that are often overlooked.
1. Not just Islam, but anyone, ... Views: 1382