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Mind Body Healing Articles
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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Fear of Failure, the Heart Chakra & Opening the Heart to Love Ourselves - by Submitted on Dec 23, 2010 from Lezlie CebulskiThis week I had a session with a client which shifted the foundation of the way she relates to herself. Although she had a brilliant career as a young woman and changed careers because of health problems, we found she had a persistent fear of failure which was keeping her from success in her ...
Views: 2603(1 vote) - Putting Grace Into Action - by Submitted on Apr 18, 2010 from Evie Weaver“Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has.” Margaret Mead An investment executive reads at an orphanage during his lunch hour. A mother receives a gift of much-needed food and immediately shares it with ...
Views: 2601(3 votes) - How Exercise Got Rid of My Anxiety - by Submitted on Feb 07, 2013 from Patrick O'NeillIt was a totally arbitrary Wednesday night when I was in college. It was going on about the 200th straight minute of tossing and turning in my bed in a futile attempt to get some rest before my 8 AM Video Production class the next morning. I wasn’t worried about an exam, I wasn’t going to fail ...
Views: 2600 - Dogs Help People Overcome Depression and Anxiety - by Submitted on Feb 06, 2011 from Olga Vladi(Nutley, NJ)—Dogs may be a key to helping the millions of people in the United States who are affected by depression and anxiety each year. Researchers at the University of Missouri-Columbia noticed particular hormonal changes that occur in humans when they interact with dogs. The study ...
Views: 2597 - Tomorrow you’ll die – elimination of fear of death in 3 days - by Submitted on Aug 04, 2012 from Zen MasterTomorrow you’ll die – elimination of fear of death in 3 days Death is an illusion. Death is actually an interval between two states or planes of consciousness. Matter is neither created nor destroyed; it only changes form. Death is therefore a Change or transformation, which is essential for ...
Views: 2593 - Stressed Out? Stress Management Can Improve Your Quality of Life - by Submitted on Jun 11, 2010 from Wendy BurnettResearch has shown that stress worsens the symptoms of fibromyalgia and other chronic conditions; increasing pain levels and "fibro fog," and interfering with sleep. Stress management is an essential step in reducing stress levels, helping you to eliminate some stressors, and reduce the impact ...
Views: 2583(1 vote) - How Common Is Self Harm? - by Submitted on Jan 21, 2013 from Jennifer McLeodShockingly, 2% to 6% of the general public had engaged in self-harm at least once in their lifetime. Where the peak of self harm actions are among students, ages 16 - 22, see falls in 13% to 35%. For most, the problem will resolve before adulthood but sadly, 10% of the remaining still continues ...
Views: 2578(1 vote) - Methods to Last Longer in Bed - 2 Tips to Boost Your Stamina in Bed! - by Submitted on Jan 04, 2012 from James UadialeDo you want to know the methods to last longer in bed? You are embarrassed whenever you finish too soon, aren't you? Indeed this is one of the most embarrassing and frustrating problem experienced by 40 percent of men. Are you going to spend the rest of your life struggling with premature ...
Views: 2578 - the first and still the best-- a simple and straightforward guide to doing the 12 steps - by Submitted on Jan 16, 2012 from Carl Tuchy PalmieriThe old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook. The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ...
Views: 2575(2 votes) - Emotional Breakdown - Depression and Bipolar Disorder - by Submitted on Sep 30, 2010 from Michael NewmanWhat is emotional breakdown? Diverse life difficulties lead to changes in behavior and mood of people. It is important not to confuse changes in behavior caused by such difficulties, and signs of more serious problems. Changes in behavior and mood are causes for serious concern when they are ...
Views: 2572(1 vote) - Cancer is Not a Disease - It's a Survival Mechanism - by Submitted on Mar 01, 2011 from Andreas MoritzWhat you are about to read may rock or even dismantle the very foundation of your beliefs about your body, health and healing. The title, Cancer Is Not a Disease, may be unsettling for many, provocative to some, but encouraging for all. This book will serve as a life-altering revelation for ...
Views: 2571(2 votes) - Endorphins & Integrative Medicine - by Submitted on Feb 05, 2012 from Prof. George GrantBeta Endorphins, the endogenous opiates, have been the subject of many recent publications. Beta Endorphin levels have positive effects, particularly on mood and behaviour. Endorphins increased after aerobic exercise, massage, and sex. Beta-endorphin is composed of the 31 amino acids and ...
Views: 2565(1 vote) - Practical Mind Skills - Huna Secrets of Instant Healing - by Submitted on Dec 22, 2009 from Michael CampbellHave you ever whacked your thumb really hard with a hammer? Or perhaps stubbed your toe on a heavy chunk of furniture? Annoying isn't it? How would you like to know a clever little mind hack that can eliminate virtually all the pain in under a minute? One of the most practical applications ...
Views: 2562(6 votes) - Definition: Mind Body Healing - by Submitted on Aug 30, 2009 from Douglas PakHow Does Mind-Body Healing Work? By Dr. Bruce Forciea Many of us know that there is a strong connection between what we think and how we feel, but just how can something as abstract as a thought have such a powerful affect on our bodies? Perhaps an answer can be found by looking at the mind ...
Views: 2560(5 votes) - ***The Human Body is Designed for Balance - by Submitted on Nov 09, 2012 from Anne Merkel, Ph.D. NDThe human body is an amazing vehicle which is in constant flux with change, regeneration, cleansing, and re-balance. It is not programmed to be sick, so whenever we feed it toxins or stress it out, then it automatically goes into re-balance mode and recalibrates so that all of its functions can ...
Views: 2555(1 vote) - Goal setting - by Submitted on May 21, 2012 from Jason Pegler"Writing down specific goals is an essential part of getting better. You have to write your goals down every day in a certain, very specific, way. Feel free to change your goals at any time if you want. They are flexible. The more goals you write each day the more you will accomplish. Write ...
Views: 2554(1 vote) - In Our Heart of Hearts We Know; Facing Illness and Death - by Submitted on Sep 23, 2010 from Stephanie AltIn my heart of hearts’ means that you know or have known that something is true even if you have not been willing to admit it to yourself or others.” On the deepest level I believe we instinctively know when our health is in jeopardy and death is threatening; when our life force or the ...
Views: 2552(1 vote) - Get Back To Nature - by Submitted on Dec 12, 2009 from Sue HeldenbrandWhat better way to reflect, meditate, daydream or just to take a break from a hectic lifestyle, then to retreat to your own backyard sanctuary. Get back to Nature by spending time in your garden as you prepare your soil, plant, weed and enjoy your harvest. Not only will you enjoy the beauty and ...
Views: 2538 - Choosing Music For Guided Imagery, Guided Meditation, or Hypnosis - by Submitted on Feb 26, 2012 from Max HighsteinMusic is a key ingredient for any recorded guided imagery program, guided meditation, or hypnotherapy recording. If music plays an important role in movies, it’s even more important in guided imagery programs, because there's nothing for the listener to take in but the narration and the ...
Views: 2537(1 vote) - ADHD children, ADD, herbal remedies, treatment - by Submitted on Nov 20, 2011 from Veena DeoAttention deficit hyperactivity disorder or ADHD or ADD is a syndrome of learning and behavioral problems that is not caused by any serious underlying physical or mental disorder and is characterized by difficulty in sustaining attention by impulsive behavior (as in speaking out of turn) and ...
Views: 2536 - Health Benefits that You Can Get from Meditation - by Submitted on Jun 08, 2012 from Joseph A. WrightIn this day and age, lots of distractions and a busy schedule lead us to a stressful life. It is always a challenge for us to cope up with these things. That’s why several people nowadays are becoming mindful of trying to lead a healthy lifestyle. In this fast-paced world, understanding which ...
Views: 2535 - Brain Injury is Not Always Permanent - by Submitted on Jul 03, 2012 from Ron WhiteBrain injury, brain cancer, infections or a stroke are among the causes of brain injury. Although the brain takes measures to protect itself in the best way it can, after a trauma to the brain there may be a loss of some function until the swelling goes down. If the damage that occurs is more ...
Views: 2534 - Intuitive Perspective About Arteries, the Heart and Self-Healing - by Submitted on Mar 18, 2011 from Misa HopkinsOne of our readers asked about healing in regard to arteries of the hearts, so I took this concern into meditation. I received a perspective about the spiritual and emotional nature of arteries that I thought many of us might appreciate. It is a little bit different than what Louise Hay so ...
Views: 2517 - Simple Ways to Beat Stress Without Medication! - by Submitted on Feb 13, 2012 from Hazel PalacheStress is often a natural reaction to situations that life throws at us when we're not expecting it. However, just because the situation is stressful does not mean we have to actually get stressed. We know that stress can cause physical as well as psychological problems and can sometimes ...
Views: 2513(1 vote) - Journaling Feng Shui - by Submitted on Aug 18, 2010 from Mari L. McCarthyJournaling is an excellent tool for dealing emotionally with almost any issue in life. The therapeutic applications of journal writing are endless. But it's also true that sometimes you feel stuck, unable to make a move in any direction, and not even able to sit down comfortably with your ...
Views: 2498(6 votes) - Let go of limiting beliefs - by Submitted on May 18, 2012 from Jason Pegler"Choose to let go of limiting beliefs as soon as they appear and immediately replace them with the greatest things you can imagine. Start by writing down your most important values – the things that matter most to you in life – in no particular order. Then go back and put them in order of ...
Views: 2498(1 vote) - Is Music Therapy For You? - by Submitted on May 18, 2013 from Mulyadi KurniaSome like it soothing while some prefer to dance to the tune; some resort to it to escape reality while others try to find the meaning of life in lyrics, but rarely would you come across anyone who does not like music. Often your heart rate speeds up and scientifically there has been proof of ...
Views: 2497 - Is Ringing In the Ears Really Just Clairaudience?- Definitive Proof! - by Submitted on Jun 13, 2013 from Erin HeavenHave you experienced the annoying phenomenon of ringing in the ears, or tinnitus? If so, you have been experiencing definite proof that you are sensitive to the energies around you and may even be gifted clairvoyantly! We are all made up of energy and when other beings enter our energetic ...
Views: 2497(1 vote) - 6 Best cell regeneration foods - by Submitted on Jun 11, 2015 from Victor MarchioneWe are living, breathing creatures capable of self-healing in so many ways. Nothing brings this notion home more than human cell regeneration and a field of medicine exploring stem cells and the cell regeneration impact factor. What is regenerative medicine all about, anyhow? Every single one ...
Views: 2496 - Is Your Throat Chakra Out of Balance? - by Submitted on Jun 06, 2011 from Sharon GreenspanThe throat chakra emanates from the throat, half way between your front and back. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body. The throat chakra is where the mind and heart meet. We ...
Views: 2496(1 vote) - Dealing with Hardships—4 Steps to Speed the Process - by Submitted on Feb 09, 2010 from Cindy L. HerbEveryone has experienced some form of hardship in his or her life. How do you deal with hardships? Are you still suffering, even though some trial, challenge or event occurred many eons ago? If this is so, why is it that time has not healed your pain? Furthermore, is there an effective way to ...
Views: 2495(3 votes) - Intellectual and Physical Mind versus the Human Spirit - Outside Body Compared to the Inside Life Force - Why the Struggle? - by Submitted on Jan 26, 2010 from Cindy L. HerbFrom the moment you are born, two parts of you battle. It is the oldest struggle in creation. One part is the intellect and the other is our inner self, also known as the spirit or soul. The intellect's main job is to protect the body at all costs so an individual can function in this world. It ...
Views: 2492(2 votes) - Invisible Forces in Your Life—Imagine an Angel Sitting on Your Shoulder and Whispering in Your Ear - by Submitted on Sep 02, 2009 from Cindy L. HerbAre invisible forces guiding you in your life? Imagine an angel of God sitting on your shoulder. What do you think that angel would say? Would he or she offer constructive or destructive help? Well, from my own personal experiences, it does appear an angel—the inner spirit of God—has been ...
Views: 2491(2 votes) - C.J. Savage Heals her Shattered Bones in 12 Days with Hypnosis - by Submitted on Dec 23, 2010 from Cheryl SavageC.J. Savage, a certified hypnotherapist for over 19 yrs, decided to get rid of a small tree from her yard while babysitting her grandchildren Saturday afternoon, May 22, 2010. C.J. climbed up on the tree from her porch, bouncing up and down on a limb when her feet slipped so fast, they went up ...
Views: 2489 - All Your Issues Are in Your Tissues - by Submitted on Jul 22, 2009 from Carole FriesenHave you ever asked your self “Why am I in the shape I’m in”? Aren’t we all made of the same matter; bones, flesh and blood? So why do our packages all look so different from one another? I believe the answers are in the intangible spiritual, mental and emotional energies that manifest in the ...
Views: 2480(2 votes) - High Blood Pressure and You! - by Submitted on May 13, 2011 from Misa HopkinsOne of my readers asked about healing high blood pressure. You’ll read the results of my meditation regarding high blood pressure below, but first lets take a look at some research. According to an article at: http://www.emedicinehealth.com/high_blood_pressure/article_em.htm, "High blood ...
Views: 2468 - Hypnotherapy and NLP to treat Anger Management in Women - by Submitted on Jun 09, 2013 from Zita StanleyDo you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ...
Views: 2467 - tips to reduce stress and anxiety - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAnxiety and Stress Turn off anxiety with passionflower tea • As effective as prescription anti-anxiety medications. • The tea won’t make you feel foggy in comparison to many prescription drugs. • The herb balances chemical receptors in the brain which causes a sedative effect easing ...
Views: 2466(1 vote) - Reaching out to other people - by Submitted on May 15, 2012 from Jason Pegler"Share everything positive that you learn or do in your life and celebrate the successes of others. The more you can reach out to others and connect with them the more you are pushing your bipolar aside and bringing out the real you. If you feel nervous about connecting with others, say “I like ...
Views: 2465(1 vote) - Beat Compulsive Binge Eating in 3 Easy Steps - by Submitted on Mar 12, 2011 from Nina VCompulsive Binge eating is a form of eating disorder that is often said to be much higher than other forms of disordered eating like bulimia and anorexia. The problem is that it is often not spoken about and there can be a lot of shame attached to it. As prevalent as it is, it is vital to ...
Views: 2462(2 votes) - Cure Cancer - 10 ways that work. - by Submitted on Oct 31, 2009 from Daniel CoatesThere will never be a "magic pill" to cure Cancer. It just simply will not happen. To someone reading this who has cancer or has a loved one with cancer, that may sound very negative. But there is great news to follow so please, read on. Although there will never be a "magic pill" to cure ...
Views: 2460(1 vote) - How to Treat Depression, Anxiety and Other Nervous Disorders With Binaural Frequency Harmonics - by Submitted on Feb 06, 2010 from Kyle NortonOur brain is an electrochemical organ, it can produce as much as 10 watts electricity. Depending in each situation, brainwaves can classify in 4 classes. 1. When the brain actively involve in mental activity, it produces beta wave 2. When the brain is in relaxation and non active situation, it ...
Views: 2453(1 vote) - Healing Energy & Alternative Medicine - Help Your Body Heal Itself - by Submitted on Apr 11, 2011 from Kamil KowalskiOn the regular basis, the mainstream medicine to diagnose and treat medical ailments and acute illnesses is the way to go. All the various scientific studies, quality control, rigorous standards, and widely tested effectiveness makes the conventional medicine a logical and safe ...
Views: 2448(5 votes) - Advanced Extrasensory Perception - by Submitted on Aug 22, 2011 from Laura SilvaExtra sensory perception involves reception of valuable information that cannot be received through normal senses. All of us use our inner guidance in some ways at some point of our life. Unexplainable events happen in all our lives. However, only some people recognize that it is due to the ...
Views: 2443 - Healing Our Body through Relaxation Music - by Submitted on May 31, 2013 from Jason Stephenson“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ...
Views: 2441(1 vote) - Get Amazing Benefits From Eating Eggs - by Submitted on Jan 01, 2017 from Leslie DutcherEggs are the easiest way of adding protein to your diet. Eggs not only improve your daily protein count but they improve your health by giving you 7 grams of a special muscle building nutrient while containing only 85 calories per egg. Eggs contain many amino acids, anti oxidants and iron ...
Views: 2440 - Solving Problems with Accessing Inner Wisdom Counseling - by Submitted on Aug 18, 2011 from Nancy MiillerYou probably have many questions when you see Accessing Inner Wisdom Counseling. • What is the difference from coaching or mentoring? • Is it the right for me? • How can this help me in my life? • Is it expensive? • Do I need to go somewhere or can I do this from home? • What is ...
Views: 2439 - How to Heal a Broken Heart - by Submitted on Jul 23, 2012 from Maureen Brennan MercierHow to heal a broken heart is a multifaceted process that takes patience. The first step is to accept that our heart is broken. Whether it is through the death of a loved one, a relationship ending or a betrayal in a close relationship the broken heart will heal when we focus on that ...
Views: 2427 - Massage and Sleep Disorders - by Submitted on Aug 22, 2011 from Eric BrownIs massage an insomnia cure? Are you affected by problems with sleeping? You're not the only one. It's believed that around 64 million US residents are afflicted by insomnia every year. The main thing is that you have to know insomnia isn't a illness but a signal. So to find an efficient ...
Views: 2420(1 vote) - How Negative Energy Effects Adults, Teenagers and Children: What We Can Do To Change it - by Submitted on May 18, 2013 from Bob LivingstoneNegative energy has a profound effect on adults, teens and children. People who carry around this adverse attitude can appear to be very powerful to those in their presence. Negative energy is expressed by put downs of you or your friends. These comments are stated either directly to you or ...
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