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Articles from Zita Stanley | Selfgrowth.com
- Miscarriage - by Submitted on Aug 21, 2013 from Zita StanleyIf you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life ...
Views: 1965(1 vote) - Managing The Rage Inside You with Hypnosis - by Submitted on Jun 11, 2013 from Zita StanleyIs it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ...
Views: 2186 - Hypnotherapy and NLP to treat Anger Management in Women - by Submitted on Jun 09, 2013 from Zita StanleyDo you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ...
Views: 2404 - Social Anxiety: Overcome Shyness, Stop Anxiety and Change Behaviours - by Submitted on Jun 06, 2010 from Zita StanleyYou may have found ways over the years to reduce your anxiety but the shyness and avoidance tendencies remained. So in reality you feel like you have not made any progress. In essence, you are dealing with three separate entities – shyness, anxiety and behaviours and each needs its own ...
Views: 2353 - Ending Emotional Eating with Hypnosis - by Submitted on Jan 07, 2010 from Zita StanleyIt appears that the various weight loss companies who previously encouraged calorie counting and their own brand of food are now realising the eating is all in the head and are offering various ways to deal with “emotional eating”. Hypnotherapy for weight loss has always gone for the fact that ...
Views: 1536(2 votes) - Resolving Repressed Anger with Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyWhen anger is repressed, it is accompanied by self destructive thoughts and a feeling of dissatisfaction. The loss of self esteem is of central importance to those suffering from depression (repressed anger can lead to depression). Boys are taught to release their anger and girls are taught it ...
Views: 3554 - Eliminate the Fear of Flying with Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyFear is good. Fear prompts the body into reaction when there is no time to think, your mind and body react appropriately to the given stressor. The problem arises when anxiety attaches to the “fear” and what is anxiety – it is the anticipatory thoughts of “what if” and this fuels the fear. ...
Views: 1643 - Infertility and Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyStress and infertility, infertility and stress. It's a vicious circle and can be difficult to over-ride. So we know that stress can play a part in the inability to achieve pregnancy and there may be no medical reason why you and your partner cannot conceive, each month that your period arrives ...
Views: 1851 - Stop Blushing: The Hypnosis Way - by Submitted on Oct 11, 2009 from Zita StanleyTo stop blushing with hypnosis, it is necessary to re-programme your thoughts associated with blushing. Using hypnosis you are accessing your subconscious, quickly and easily, and it is your subconscious mind that controls all your responses. For those who are time poor, suggestion therapy is ...
Views: 2274 - Weight On The Mind - Hypnosis Can Lift It - by Submitted on Oct 11, 2009 from Zita StanleyWeight, weight loss, diet books, diet fads – you have been on diets, off diets, this is the “forever diet”, you say, only to grow tired at its strictness. It has become an obsession. Lose weight and then regain what you have lost along with a few extra pounds. What do diets ...
Views: 1555 - Fears and Phobias - by Submitted on Oct 11, 2009 from Zita StanleyHalloween conjures up our fears and phobias. Have you noticed how eerie it can be at night - a "lonely" night or a night that would be ideal for a horror movie! Have you noticed how the best horror movies feast on your imagination, it's so dark you can't see anything but the music and ...
Views: 2207 - Fear Of Flying - Lose The Fear With Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyIt’s holiday time again. Do you feel panic and fear – oh no, holiday time? If you suffer from aviophobia or fear of flying you really do feel miserable. Every year are you forced to bear the anxiety of packing a bag for the sake of a family holiday or are you left behind while ...
Views: 1644 - From Pain to Pleasure - Hypnosis For Childbirth - by Submitted on Oct 11, 2009 from Zita StanleyWhat woman doesn’t dream of her baby being born into a calm, relaxed environment? This dream can be a reality using hypnosis for childbirth. You can achieve the birth you want for you baby by using the power of your own mind to control the pain so it is manageable for you as you work ...
Views: 1877(1 vote) - Anxiety – Can I Control My Symptoms And Can Hypnosis Really Help? - by Submitted on Oct 11, 2009 from Zita StanleyYou know the feeling you get, perhaps it’s a “butterfly” twitch in your tummy or a heaviness in your chest, the feeling that your mind and body are undergoing the “fright, flight or freeze” phenomenon of the stress cycle. The anxiety grows, the uneasiness grows and grows. You feel your words ...
Views: 1696 - Blushing - Hypnosis to the Rescue! - by Submitted on Oct 11, 2009 from Zita StanleyWhen you blush is your immediate reaction to say to yourself – “don’t blush” – with the immediate effect of even more blushing! Help is at hand. Hypnosis works by teaching you how to re-direct the blood from you face to a less obvious part of your body (leg, hand). What? I hear you scream – ...
Views: 1958