We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
One of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from ... Views: 1280
When one has cancer, they may have as their greatest desire – to not have cancer, fight the cancer etc. This is interpreted by the unconscious mind as they want to lose the cancer and therefore lose what cancer means. That is, they want to lose the problems caused by cancer and be as they were, ... Views: 1232
When it comes to integrative cancer treatment, I always emphasize the importance of “patient-driven medicine.” Patient-driven medicine is what true integrative medicine is about. It embraces the principle of equality between patient and doctor, and each treatment program is tailored to the ... Views: 784
When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office. However, many anxiety-reducing ... Views: 911
Perioral Dermatitis is a condition of the skin that can be difficult to treat and frustrating for the one dealing with it. Very often the creams prescribed by dermatologists do not actually support the healing of the skin and in some cases make the condition worse. This article takes a ... Views: 3002
Busy families yearn for a slower, simpler life… one that is reminiscent of the long, and more expansive summer days. When the academic school year starts, lives become inundated with rigorous schedules. This is when our ability to keep the focus on balance within our lives goes a little (or a ... Views: 1842
I’ve just read Deena Morton’s inspiring story about how 12 years ago she and her then husband built a house for a dentist (that’s what they did)
But they were broke, had 5 kids and life wasn’t that wonderful
While Deena was in that house she had a ‘moment’ when she wanted to be living in that ... Views: 1032
When one asks how to heal cancer? This is a big question and healing cancer is not as difficult as many perceive, but there is a problem or dilemma. The problem is one of a lack of correct information and a plethora of misinformation. The view of the questioner who asks “How to heal cancer” is ... Views: 1332
When one first gets a diagnosis of cancer, they enter a state of shock, for cancer literally means dying for most of us. More people die of heart disease than cancer but cancer has much more fear attached to it, thanks to the plethora of misinformation around. To many, cancer means a death ... Views: 1344
The human being is certainly a complex animal, all animals bodies are highly complex organisms, even a single cell is unfathomably complex and we each have 50 trillion of them. When we consider the mind and consciousness then we add more layers to the complexity. Yes it can be overwhelming to ... Views: 1244
Depression underlies many physical conditions, either because it was part of the cause of the illness or because you are feeling the pressure of your physical limits.
While my book, The Root of All Healing wasn’t intended to be a book about alleviating depression, as I began to answer this ... Views: 1340
In Ayurveda Panchakarma is an important treatment. Panchakarma is a purifying therapy to improve the metabolic process through food and herbal medicines. Panchakarma treatment is mainly used to balance the tri-Doshas that are vatha pitha and kapha. Vamana (vomiting), virechana(purging), ... Views: 1758
We know very well that computer has flash memory units working in them. However, what we don’t know is how these memory units function or and their key roles. It becomes quit significant to note here that memory units play their significant role in functioning of computers, laptops, palmtops, ... Views: 879
Self-pressure is my term for the mental expectations you have about yourself that differ from what you really need in this moment. It’s an instant stress-creator. Self-pressure can seem very subtle until you get used to noticing it. For example, I often decide I’m going to work out X number of ... Views: 1116
I’ve been writing a lot about stress lately, because it’s a universal issue we all face. There are many underlying causes of stress, one of which is perfectionism, which I’ve addressed in the last couple of weeks. If you enjoyed the Three Simple Steps to Calm Your Inner Perfectionist post, you ... Views: 1048
When was the last time you played like a five-year-old?
If it was when you actually were five years old, then this is an emergency. Go get a box of crayons, stat!
I have the luxury of enjoying the company of a five-year-old regularly. My niece, Emmy, is currently teaching me about living ... Views: 806
Confidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and still not feel totally confident.
So ... Views: 1012
I’m not dead.
At least when I wrote that; I wasn’t. Being the intelligent reader of this column, you put two and two together and surmised that in a flash. Hopefully, as you read this, I am still in the not-dead state of being — and shall remain so for decades yet to come.
Having proven ... Views: 1000
A few readers have asked me this question in each their own way, according to their personal spiritual beliefs. This is a very important question because our beliefs significantly affect our approaches to health and even the degree to which we heal.
Beliefs like this are so easy to accept as ... Views: 1588
Is massage an insomnia cure?
Are you affected by problems with sleeping? You're not the only one. It's believed that around 64 million US residents are afflicted by insomnia every year.
The main thing is that you have to know insomnia isn't a illness but a signal. So to find an efficient ... Views: 2381
Extrasensory perception, as the name suggests, is the awareness or perception of information that is not delivered by our primary five senses. This phenomenon is popularly known as the sixth sense phenomenon. Pinning down the actual effectiveness of this kind of perception with conviction is not ... Views: 1094
It is human tendency to go looking for things outside before looking within. We love to believe in UFO sightings, ghost stories, crop circles and aliens. As a race, we need some kind of a thrill which we get from mystery. In fact, some of us are so hell bent on adding thrill to our lives that we ... Views: 1338
Extrasensory perception otherwise called sixth sense has always been a topic of debate. Many feel this is myth, some feel it is coincidence of physical factors, and some believe it is an extreme medical condition and look to get the best out of it. There are energy healing techniques .
These ... Views: 1317
A phone rings and you know who the caller is even before you check the display. A dream seen at the night exactly comes true next morning. You guess the next number in the game of lotto and it is the winning number. If these unexplained events take place in day to day life then one is compelled ... Views: 1407
Extra sensory perception involves reception of valuable information that cannot be received through normal senses. All of us use our inner guidance in some ways at some point of our life. Unexplainable events happen in all our lives. However, only some people recognize that it is due to the ... Views: 2417
Insomnia challenges so many of us. I remember nights lying in bed thinking about everything I thought just had to be done, sacrificing my health and my rest to my busy mind.
Resting is a natural state, but isn’t it interesting how many of us at some time in our lives have found it to be a ... Views: 1402
4
Your rating: NoneAverage: 4(1 vote)
What is a Toxin? - by Peter Chan, founder of ThreeFigureLosers.com
A toxin is a substance which, when taken in (breathe, drink, eat, inject or absorb through skin) or generated within the body, may disturb physiology or damage structures within the body.
Toxins can come from outside (exotoxins) or they can be generated within the body (endotoxins)
Our ... Views: 1085
We all know that life can throw many curve-balls that can leave you overwhelmed and ready to give up. When we have so many things going on in our lives the last thing we need is unhealthy behaviours from either friends or families. Don’t for one minute think that you are “allowing” their ... Views: 1298
Now, given all its negative and harmful effects, is it possible to get rid of chronic stress completely and prevent it from ever returning?
YES, it is possible! With an effective, scientifically-proven stress elimination program it is absolutely possible for you to live a life completely free ... Views: 1082
I am a Spiritual Healing Expert. I get lots of practice. Last month I was diagnosed with cancer. After living with the AIDS virus for over twenty years, I knew this would be a piece of cake as long as I remain willing and obedient to follow my inner Divine guidance.
The Lord speaks to me in ... Views: 2194
Deeply engrained in our bodies is the rage that wants to kill and destroy. This is the energy that fuels war, violence, and hatred. Unless this energy is met head on and transformed, it will continue to pervade human consciousness.
This rage lives in your brain, your nervous system and your ... Views: 1514
You probably have many questions when you see Accessing Inner Wisdom Counseling.
• What is the difference from coaching or mentoring?
• Is it the right for me?
• How can this help me in my life?
• Is it expensive?
• Do I need to go somewhere or can I do this from home?
• What is ... Views: 2407
Everyday in your life you experience things that may either give you a happy or sad feeling. Stressors are always present in the environment and within you but it’s your own ability to cope with it that makes you conform to the norms. There are instances that the feeling of happiness is ... Views: 962
Most people find it hard to believe that their brain functions can actually dictate how successful they are; it is such kind of thoughts and attitudes that hinder people achieving success in their lives. It is vey important for any individual to know the importance their minds have in any ... Views: 521
Most of us, especially those who are not as intelligent as Einstein, would want to have a boost of our brain power. If you are one of those people who want to think better like me, your brain power boost might be just a few steps away.
These seven steps might help you in your quest to keep ... Views: 1682
When a person faces a challenge they cannot control, like an illness that puts them close to death, they need to learn to focus on the silence beyond their thoughts. We have been conditioned to focus on thinking our entire life, but there isn’t a comforting thought that really prepares us for ... Views: 1491
People living in Finland and Sweden already know it - sauna therapy is a wonderful way to reduce anxiety and stress, while promoting relaxation, contentment and peace of mind. However, saunas and steam-baths are much more than just leisure products. Other health benefits of using sauna include ... Views: 892
Take a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required.
Each one of us takes about 20 000 ... Views: 1185
You Can “Listen your way to perfect health”
Soul medicine: True “ORGAN –ized” Listening
By Eric Rolf
When you don't understand a foreign language it can not only sound strange and meaningless but also seem not valid in your world. Suppose the same were true with another kind of ... Views: 1292
As someone who has spent a lot of her time in the shop healing, I can really relate to this question. And yet, that’s what the journey is really all about—learning how to maintain such a positive and clear state of being that it is difficult for anything physical, mental or emotional to harm ... Views: 4299
Stress Relief Expert Lauren E. Miller Offers Three Grab-and-Go Stress Solutions for Busy People
Published: Tuesday, 9 Aug 2011 | 8:30 AM ET
The American Psychological Association says stress costs corporations $300 billion a year in absences, medical costs, lost productivity and ... Views: 1468
Natural face care can be much more beneficial in the long run rather than fad high end creams that cost the earth and don’t deliver. Natural face care products contain only real ingredients that actually are active and say what they do.
Ideally natural face care products would be free from ... Views: 1290
Sometimes it can seem as if there’s nothing you can do about your stress level. When you are operating from your logical brain, the brain says things like… “The bills aren’t going to stop coming, there will never be more hours in the day for all of the errands I need to run, and my career and ... Views: 2161
Can you cure cancer using the mind?
The answer is yes, but first we need to understand what cancer is. Cancer is a word or a label and when we use it, we recall our thoughts, beliefs and perceptions about cancer and what it is. It is easy to think when you are talking to another person about ... Views: 1063
Of course the healing touch can do many miraculous things for those who are willing to accept it into their lives. It is particularly well suited for helping to restore strength to the mind body connection. But if you are wondering what else it can do, then read on to learn all about the ways in ... Views: 1445
Most people have never even heard of the healing touch, so they are often surprised to find out that it is an alternative form of medicine that works on the chakras of the body to restore health and vitality. But how can it benefit you if you are not feeling sick in your chakras?
There is ... Views: 1130
So, sadly, as you have seen, stress causes people much harm and misery. This is not surprising, since it is responsible for up to ninety-five percent of the illnesses that afflict human beings, as I have mentioned. And since we humans are made up of trillions of cells, stress inevitably has an ... Views: 1110
If you aren’t sure what the healing touch is then you need to read this article to learn. Surely you must know by now that the body is composed of pure energy. The spirit itself is nothing but a form of energy that hasn’t manifested itself as matter and is interacting with your body. Many people ... Views: 1141
The reality for most is that the art of healing touch has never crossed their mind. In the western world, we pay little attention to those things which seem foreign to us unless they are a current trend. But when it comes to the mind body connection, it is very important that we understand there ... Views: 1222
In the west the medical world has established a preference for what is known as “invasive” medicine. This practice involves penetrating the body in some way. It is known as “invasive” because it involves the process of “invading” the body. Putting foreign substances into the body that don’t ... Views: 1168