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- Five Ways to Open Your Heart - by Submitted on Mar 01, 2011 from Carolyn CooperLove Start by giving yourself unconditional love. You can't totally love and accept others when you have negative self-talk going on. After years of working with many clients in the field of Energy Healing, I am convinced that the #1 common denominator in every issue is the lack of self- ...
Views: 1006(2 votes) - Forgiveness - The Right Time is Up to You - by Submitted on Feb 06, 2010 from Kristin Robertson"Timing is everything, and this is not the time," a colleague once said to me when I offered her a job that would require a move to another state. Her family situation didn't allow her to move at that time, but she left open the possibility that the timing could be right in a difference ...
Views: 1750(2 votes) - Gratitude and the Aging Process - by Submitted on Mar 03, 2013 from Margo KnoxRecently I have had the privilege of being invited into an Aged Care Retreat to do an interfaith gathering, talk and play some beautiful meditation music. My experience doing this has been one of delight and gratitude. The experience and feedback from those who have been attending these monthly ...
Views: 1925(2 votes) - gratitude is the hearts memory - by Submitted on May 16, 2011 from Carl Tuchy PalmieriGratitude is the heart's memory "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes ...
Views: 3856(2 votes) - Help for Anxiety | Faster EFT Tapping - by Submitted on Sep 16, 2011 from Alan CombiesAnxiety is often the main reasons clients come to me and for good reason. It is probably the most common dis-order that people experience. Why? When we allow our thoughts around a particular subject to accumulate–that is, we allow our thoughts to fester and focus on something negative–those ...
Views: 2588(2 votes) - How to Create Stress (and How Not To) - by Submitted on Jun 08, 2010 from Gina Lake• Think about all the things you have to do. Do this as you are going about your day. Go over your to-do list mentally many times a day, especially in the midst of doing something. Then talk about how much you have to do and how busy you are with everyone. • Keep checking the time, and think ...
Views: 2122(2 votes) - I must have been crazy.....or was I? - by Submitted on Jan 28, 2011 from Paula JonesI first separated from my, now, ex-husband around Thanksgiving in 2006. I knew something wasn’t right. I just wasn’t happy. I was actually, rarely happy. Don’t get me wrong. He was and is a marvelous, wonderful, generous, very handsome man. We rarely argued. He was good to me. Very good. ...
Views: 993(2 votes) - Inner Demons - by Submitted on Apr 25, 2013 from Cynthia OrtizDo you live with inner demons? Is there something you did in the past that haunts you day in and day out? Do these demons control your life and control who you are? Well, they do not have to. There is nothing in the past that can affect you unless YOU ALLOW it to. There is nothing that can ...
Views: 2381(2 votes) - Lessons Learned From Yoga - by Submitted on Oct 10, 2009 from Caroline and Craig MakepeaceYoga is an intense form of exercise, which if done correctly brings to you many physical, spiritual and emotional benefits. There are numerous studies out there that will prove that people who practice yoga are calmer, more at peace and better able to deal with the challenges that arise in life. ...
Views: 1660(4 votes) - Little Things Matter - by Submitted on Jun 17, 2010 from Gina LakeSome things matter too much to the ego, and this is a source of unhappiness, things like performing perfectly, looking a certain way, having certain things, and so on. The flip side of this is that many of the little things that actually turn out to matter, especially to true happiness, are ...
Views: 2117(2 votes) - Loss Of Energy Due To Emotional Issues - by Submitted on Jul 04, 2011 from Adam BenedettoOur energy levels change constantly, and they can be a reminder of how we are doing internally. If we look at how we feel and how much energy we have, it often correlates because how we are feeling or thinking about something can consume and also regulate the flow of energy that is available to ...
Views: 903(2 votes) - Mug of Enlightenment - by Submitted on Jan 08, 2013 from Rob WhiteCoffee isn’t only something we can gulp down in the morning; it can enrich us spiritually and emotionally. Here are five ways that a cup of joe can provide us with motivation, happiness, and even a touch of enlightenment: 1. Mindfulness in a mug. Mindfullness is a laser focus on what ...
Views: 2036(2 votes) - Observation of Love - by Submitted on May 17, 2011 from Eddie CorbynYou’re sitting in your garden appreciating the beautiful trees, fauna and flowers all around you and you’re feeling very good. The sun was low on the horizon and a loving breeze enveloped you. Suddenly, without warning, you’re aware that you’re still to meet and connect with your soul ...
Views: 1518(2 votes) - Releasing Grief - by Submitted on Feb 16, 2011 from Adam BenedettoWhen we are faced with the moment of losing something, whether it is a job, a loved one, or a way of being, it can act as a catalyst of reversion, leading us on a path away from ourselves. It is almost as if in order to deal with it we must lose ourselves as well. To be present is harder than ...
Views: 1380(2 votes) - Sarcasm Or Veiled Hostility? - by Submitted on Sep 14, 2010 from Charles BenderThere's a significant portion of our population who seem to thrill on passing off sarcasm as humor when in fact it's just veiled hostility. Few people are really fooled by this tactic for any length of time. But most of us are nice enough to brush it off and move on with our day. Sarcasm once ...
Views: 4834(2 votes) - Self without Love - by Submitted on Feb 27, 2011 from Michael KewleyHuman beings are a pretty strange and complicted life-force and although the potential for complete liberation is present in every moment, mostly we take the other route, that of suffering. One of the most common expressions of this suffering in the West is the bizzare pre-occupation with low ...
Views: 988(2 votes) - The Freedom of Forgiveness - by Submitted on Jun 26, 2015 from Danielle PierreThere are times when forgiveness can be the furthest thing from our minds, particularly when the person we should forgive has done something we deem to be unforgivable. It took me years to understand that forgiveness is not for the sake of the other person, but for our own sakes. It takes very ...
Views: 1023(2 votes) - The Non-verbal Contact with Life – A Spiritual Cleansing - by Submitted on Aug 01, 2012 from Gopalakrishnan ChandrasekaranThe conventional spiritual involvements are through religious concepts and, hence, through the verbal approach. In contrast, the non-verbal awareness takes us to a different spiritual dimension untouched by the conditioned mind. It clears one’s psyche of all the muck that it collects in its ...
Views: 1940(2 votes) - The only New Years Resolution you will EVER need - by Submitted on Dec 30, 2012 from Louise JensenIt's that crazy time of year again when lists are made with often unachievable, sometimes downright ridiculous goals. Three people I know have already decided on theirs. One is currently eating through the Christmas food like there is a famine approaching so she can start a diet on January ...
Views: 1293(2 votes) - The Path of Transformation in Contrast to the Paths towards Preset Goals - by Submitted on Sep 28, 2013 from Gopalakrishnan ChandrasekaranThe transformational state is based on pure awareness in the ‘Now’; the future is taken care of by that holistic state of mind. In contrast, paths to preset goals sustain the ego through expected fulfillments; the ‘Now’ is relegated as a mere passage. The conventional mindset in which human ...
Views: 1610(2 votes) - The Place of Reincarnation in Healthy Life – An Esoteric Streamlining - by Submitted on Jan 08, 2013 from Gopalakrishnan ChandrasekaranWhen we widen and deepen our perspectives, our life moves towards serene waters. One such perspective is available through understanding Reincarnation. This creates an elbow room in one’s consciousness, leading to stable peace. Unfortunately, the cultures that have denied reincarnation ...
Views: 1396(2 votes) - The Secret on Learning to Let Go - by Submitted on Nov 21, 2012 from Debbi DickinsonLetting Go is a process. Letting Go means to stop giving attention to particular person or past experience and to focus on the here and now. We hold on to the past because of our emotions. It may be painful or joyful memories. When we hang on to the past, we are clouding our view of the ...
Views: 1360(2 votes) - The Sounds of Life - by Submitted on Jan 10, 2011 from Lateef Terrell WarnickScience has already proven to us that every object we perceive is not actually solid but rather an immense collection of atoms. These atoms are continuously in motion and thus no stationary object is actually still but rather moving with life. Whether the object is in a state of gas, liquid ...
Views: 1355(2 votes) - Understanding How To Relax - by Submitted on May 14, 2011 from Adam BenedettoUnderstanding the best way to relax is something that is very personal. It of course has a lot to do with what is bothering you and what is going on in your life. We tend to hold onto the stress, the worry, and the tension in our lives which causes us to lose a relaxed state of being. ...
Views: 755(2 votes) - Using Sphatik in Your Everyday Life - by Submitted on Nov 04, 2016 from Harshad JethraSphatik is considered a greatly sacred stone and is also known as the mountain crystal. It is surprising to note that while sphatik is known to create fine spiritual products, it is a greatly attractive stone and is used to create fashion accessories. At times, we find that sphatik is used in ...
Views: 1168(2 votes) - Who is in Command? - by Submitted on Feb 08, 2010 from Elsabe SmitI am always fascinated about how our questions get answered - and sometimes how we are steered in a direction without even asking the question. Someone very dear and close to me is at a point where he has no dignity or quality of life left. He had told me in so many words that he is not ...
Views: 1333(2 votes) - Why We Think About Our Past So Often - by Submitted on Mar 21, 2012 from Adam BenedettoSometimes we spend a chunk of our lives looking back on what was. We are stuck remembering and holding onto something that is no more. We reflect on old issues, remembering things that have happened and moments that have passed. Why do we do this; why is it so important to us that it, in a way, ...
Views: 10951(2 votes) - So Much Noise - by Submitted on Mar 21, 2010 from James Patrick McDonaldCan you be alone and quiet? Can you simply sit and be still in silence, with YOU? Are you walking around unconscious, asleep? It seems that everywhere we go these days there is “human” noise of some kind or other obscuring the peace of quiet. One typical day: Bank - music playing ...
Views: 2591(9 votes) - Depression - A Societal Evolution - by Submitted on Apr 09, 2010 from Greg BakerDepression is increasingly on the rise in our society. Its diagnosis has exploded over the last twenty years, and as a result, the medical field has responded with pill after pill. But depression isn't a disease. It can't be transmitted from person to person like the flu. So why is depression ...
Views: 2242(5 votes) - Across The Globe - by Submitted on Dec 16, 2010 from Womens Recreation, Inc.From across the distant lands, and to the distant seas, you don’t know me, but I wish you peace. Through times of uncertainty and life’s hardships; hold tight to your faith, you will get through it. I wish I could carry your weight, but you are stronger than I. I hate the thought of war ...
Views: 1508(3 votes) - Affirmations Work and Here's Why - by Submitted on Jun 16, 2010 from Gwen PhillipsAffirmations work because: • Our present reality is a direct result of our thinking • Affirmations change our thinking. • Changing our thinking, changes our reality There are many ways you can practice affirmations. You can write them down; you can post sticky notes around your home, on your ...
Views: 2419(3 votes) - Are you addicted to your emotions? - by Submitted on Sep 18, 2009 from Art MasonWhen we think of the word addiction we often think about chemical addiction to alcohol, tobacco, or heroin. But did you know that you can be addicted to your emotions? We all know someone who is! Sometimes they are addicted to anger, depression, sadness and then there is the rare person who is ...
Views: 8899(3 votes) - Asking for Help -- The Gift of Humility - by Submitted on Sep 03, 2009 from Christina WatsonAsking for help requires some humility. You cannot act like you have all the answers and ask for them at the same time. Perhaps this is why we create situations that will require this call for humility within us. The dictionary definition of humility is: the state or quality of being ...
Views: 5370(3 votes) - Depression Can Hurt Good People - by Submitted on Sep 26, 2011 from Eve RojasIn 2011 I unwittingly joined the ranks of a not so elite group of people who suffer from depression, an incredibly misunderstood condition. Coming from someone diagnosed with the formerly “pretend” disorder of fibromyalgia, that says a lot. When you struggle to get out of bed, shower, eat, ...
Views: 1326(3 votes) - Finding Your Life's Work! - by Submitted on Jul 02, 2010 from Behnam BakhshandehFinding your life’s work! What am I all about? Throughout our lives we are all looking for what line of work will make us happy? Throughout my coaching career during the past 16 years, I’ve seen and heard from so many people who are lost and confused in finding the response to the ...
Views: 2670(3 votes) - Holistic Living-Spiritual Awakening - by Submitted on Mar 01, 2011 from Keith BrayHolistic Living-Spiritual Awakening For something to have an “AWAKENING”, it must have been asleep. Now isn’t that the most brilliant thing you’ve ever read. For me, I made the changes in my life for one big reason, to live abundantly with peace with in. I was an unhappy person and knew that ...
Views: 1108(3 votes) - How To Make A Successful MasterMind Group - by Submitted on Jul 04, 2011 from David SamuelThe principle of the Mastermind group is well known by many people and there are many groups that have been formed under the premise of mastermind support groups, but they rarely if ever deliver a successful outcome. I have seen many of these groups and they have one thing in common, they ...
Views: 3932(3 votes) - I Know Who I Am And I Know What I Want - by Submitted on May 28, 2010 from David SamuelThat is the problem. You do not know who you are, and you only know what you think you want. There are many sayings that tell us to find our self, be that in religion, Shakespeare or in common conversation. ‘Know thyself’ “To thine own self be true” ‘Don’t think who you are, know who you ...
Views: 2095(3 votes) - It's Never Too Late for a Happy Childhood - by Submitted on Mar 05, 2011 from Deborah SandellaRemember when you started school for the first time and were scared to death. You were separated from your parents’ love and protection and your uniqueness may have seemed more like being “different.” Not long ago, a client of mine came in feeling she was different from everyone around her ...
Views: 1364(3 votes) - Keep It Open At The Top - by Submitted on Jun 08, 2010 from Charlene MurphyI love what Sonia Choquette says about our planetary evolution. She says, “We are now going from homo sapiens to homo spiritus.” The evidence to support that statement is all around us. Have you seen the number of spiritual groups on Facebook, for example? Just five years ago, we were still ...
Views: 1856(3 votes) - Releasing Fear - by Submitted on Feb 16, 2011 from Adam BenedettoWhether you realize it or not, a lot of our actions and reactions are based upon fear. For we believe what has happened will happen again. We let our imaginations run wild with the possibilities, whether harmful or not. We see the world through eyes connected to our past, for we can not ...
Views: 803(3 votes) - Taking Time for Myself - by Submitted on Jan 01, 2013 from Lisa TunneyAs I reflect upon the events in my life over the past year, I discover that part of my learning in Sedona has been about taking time for me—and enjoying it. As an American, it is part of our cultural dynamic to work 40, 80 even 120 hours a week. We are not considered a success if we don’t tow ...
Views: 1325(3 votes) - The Grace of Spirit - by Submitted on Mar 21, 2013 from Moreen DuFermontThe Grace of Spirit Life unfolds in such miraculous ways! It embraces such vast polarity with many unexpected ironies along the way. Each and every one of us is witness to this mysterious phenomenon. We just know it is true from day to day and throughout our lives. The impact is oftentimes ...
Views: 1229(3 votes) - You Can Do It!-Encourage for Difficult Days - by Submitted on Sep 10, 2010 from Debbie KesslerI believe that often during the week, month and year we are faced with difficult days. We have dreams and we set goals to meet that will ensure we are heading out on the right path to see that dream come to fruition. But then we have one of those difficult days and find ourselves discouraged. ...
Views: 2017(3 votes) - Your Moods are 100% Determined by your Thoughts - by Submitted on Mar 08, 2010 from David SamuelYour thoughts control you moods. This is simply the way it is, we must think, or something must reach our intellectual mind to be processed and understood before we can feel anything. If someone insulted you in a language you do not understand, however they put on a sweet face and gentle ...
Views: 1632(3 votes) - *** The New Age, When Will it Come? - by Submitted on Sep 29, 2009 from Christine BreeseThe New Age paradigm shift we’ve all been waiting for is already here. It is in the birthing process while the old paradigm is in the death process. Many call this the end times, or the end of the world, but I call it the new times, the new beginning. As the old ends, the new begins. Those who ...
Views: 1539(4 votes) - Assistance from Above - by Submitted on Jun 10, 2011 from Karen DowningIf we are open to it, help is always all around us. But, most of the time we are too busy, or have tunnel vision to be able to see/hear/notice it. There is such beauty in synchronicities, coincidences and other promptings that show us we are on the right direction in our path. Have you ever ...
Views: 1632(4 votes) - Let's Take A Deep Breath As We Move Toward 2012 - by Submitted on Mar 12, 2010 from Barbara-Lynn FreedAs we approach 2012, the end date of the Mayan Calendar, we have all observed how our lives have grown more intense. This is due to the higher energies or light coming to the Planet at this time. This light has a vibratory rate much faster than we are used to. Those of us who are doing inner ...
Views: 1579(4 votes) - The 3rd Chakra and The Spiritual Function of Yearning - by Submitted on Oct 15, 2009 from Rev. Keith HallThe Spiritual Function of Yearning The first three chakras compose a unit; a triad of our animal drives. At this stage in our evolution, it is easy to observe that, as a species, humans are still controlled by these animal motivations. There are certainly many enlightened buddhas, saints, and ...
Views: 1703(4 votes) - The Art of Being Present - by Submitted on Sep 22, 2009 from Rev. Keith HallThe Art of Being Present The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. –Buddha What moment do we have other than this? The past is an illusion long gone. The future is not yet ...
Views: 1496(4 votes)