Anxiety is often the main reasons clients come to me and for good reason. It is probably the most common dis-order that people experience. Why?
When we allow our thoughts around a particular subject to accumulate–that is, we allow our thoughts to fester and focus on something negative–those ... Views: 2517
Addiction is a word that we throw around all of the time but what does it actually mean to be addicted to something? And how does one become addicted to anything in the first place?
Like all other behavior, the answers to these questions lies in thought and emotion.
To be addicted to ... Views: 2157
If you have found your way to this article than it’s more then likely that you have heard about Meridian Tapping or EFT and you’re curious as to how you can use tapping to improve your life. Or maybe you are an experienced tapper but you are always looking for ways to get better results. Either ... Views: 3365
In this day and age of seemingly “instant” gratification one of the biggest obstacles I have found that hangs people up when they are looking to make big changes in their lives is…Frustration.
Have you ever felt frustrated?
So many self help books and programs are filled with tips and ... Views: 1384
In order for affirmations to be effective it is important to understand these 3 keys. Once you grasp these concepts you will be on your way to creating your life by design.
Key #1: Affirmations are much more than a written positive statement of what we want.
Many people get very excited ... Views: 1746
EFT, also known as Meridian Tapping, is a very efficient and useful tool that is rapidly becoming well known in the self-help, psychological, and medical fields. The reason it is catching on is that...
1. It's easy to use and
2. It works
I have been using EFT, specifically FasterEFT, for ... Views: 5665