Our usual way of being is to live in accordance with the rules and regulations set down by others. To play other people's games. They tell us what is right and what is wrong, and most importantly, how we should behave. This is simply conditioning by our parents, our educational system and ... Views: 1356
An interview with Dhamma master Michael Kewley by Leonie Gschwendtberger
'Dhamma is simple. Live with love and be aware.
It is only the mind that complicates this teaching and says that it is not enough. The mind, invested as it is in fascination and distraction from simply being, always ... Views: 1234
There is a common misunderstanding in spiritual practice that we do what we do to acquire some special qualities and that there is something to get from outside ourselves. Something that we don't already have. Something that will make our life perfect.
It is the lottery syndrome. We feel that ... Views: 1700
One of the qualities of spiritual progress is balance. This is achieved through the establishment of a calm and peaceful centre. Actually, this centre is not acquired by doing anything special, or by developing any particular talents or abilities, but by simply letting go of the minds natural ... Views: 1028
There is an old rule:
The one who stays silent is criticised.
The one who talks too much is also criticised.
Even the one who speaks only a little is criticised.
There is no-one in the world who is never criticised.
Dhammapada: verse 227
Criticism is a part of our life, whether we give ... Views: 1287
We all have a perception of perfection. We carry with us an idea of how everything should be and because of this spend huge amounts of time and energy trying to arrange conditions to match this idea. Our family, friends, partners and colleagues, our work and social engagements. Nothing falls ... Views: 2891
At one time I was flying out of Heathrow airport to go to India and conduct our annual series of ten day Vipassana Retreats at the International Meditation Centre in Budh Gaya.
It was a stormy evening and the sky was black with clouds and occasional lightning flashes, a good indication of what ... Views: 1374
At one time many years ago, I had a female student who came to learn Vipassana meditation with me. After some weeks she was met by a friend who also claimed a meditation practice.
‘How long have you been learning?’ asked the friend.
‘Oh, for about six weeks now,’ my student replied.
‘Are you ... Views: 1342
These are real questions asked in various forms on retreats or seminars.
Perhaps some are your questions also ...............
Question: Why is it that I seem to have such a problem with anger?
Answer: It's interesting to notice the words we use to describe certain things, because it is our ... Views: 1182
At one time I was flying out of Heathrow airport to go to India and conduct our annual series of ten day Vipassana Retreats at the International Meditation Centre in Budh Gaya.
It was a stormy evening and the sky was black with clouds and occasional lightning flashes, a good indication of what ... Views: 1188
Many, many years ago I knelt in front of my teacher and complained about my father, his attitude to me and his complete lack of understanding with my interest in Buddhism. He had recently said some things that had hurt me very much and even angered me. I needed to share that pain and find some ... Views: 961
The wise man will not look for the faults of others,
or for what they have done or left undone.
Rather he will look at his own misdeeds.
Dhammapada verse : 50
Many years ago, whilst living on the Isle of Man, I was invited to present a Dhamma Talk at the local prison. I had become ... Views: 942
The one who loves the dhamma
lives happily,
with his mind at ease.
Dhammapada verse :79
At 10.32 on the 10th May 1987, I became a monk, with the name Paññadipa, meaning Island of Wisdom. This, as my teacher told me, was reference to the fact that I come from an island, not because I was ... Views: 914
Meditating earnestly,
the wise realise Nibbana,
the highest happiness.
Dhammapada Verse : 23
During one of our annual retreats at the International Meditation Centre, Budh Gaya, India some years ago, a young man from Holland came to me and said, ‘everytime I begin my meditation I hear ... Views: 993
Our usual way of being is to live in accordance with the rules and regulations set down by others. The play other people's games. They tell us what is right and what is wrong, and most importantly, how we should behave. This is simply conditioning by our parents, our educational system and ... Views: 1667
Dhamma is everywhere
My teacher arrived back at his monastery one afternoon after visiting his other monastery in London. He came straight to the kitchen where I, as a monk, was making a cup of tea. His smile was enormous and he said immediately, "Paññadipa, I ... Views: 1385
Human beings are a pretty strange and complicted life-force and although the potential for complete liberation is present in every moment, mostly we take the other route, that of suffering.
One of the most common expressions of this suffering in the West is the bizzare pre-occupation with low ... Views: 966
Whatever we are attached to will hurt us.
It is well understood that attachment is the condition for our suffering and that whatever we are attached to will hurt us This attachment will always manifests in a possessive relationship with life and everything that it contains, and is revealed in ... Views: 974
Changing places
At one time a student of mine was asking about my time as a monk in the Theravada tradition of Buddhism. He listened to my words and when I had finished speaking he said, 'Ah yes, but the monks life is a special life.'
I answered, 'Not when you're a monk.When you are a monk ... Views: 1111
Often we feel disconnected from the lives of others. We see people who seem to have so much good fortune and success in the material sense that we wonder how they could ever complain about their life. We fail to realise that suffering and unhappiness are aspects of mind common to all beings, and ... Views: 1255
Living in Peace
There is an old rule:
The one who stays silent is criticised.
The one who talks too much is also criticised.
Even the one who speaks only a little is criticised.
There is no-one in the world who is never criticised.
Dhammapada: verse 227
Free from the world
Criticism is ... Views: 1084
The value of Patience
The cultivation of patience is the highest practice
and Nibbana is the highest truth.
The one who harms or upsets another
is not a true disciple.
Dhammapada: verse ... Views: 2820
Seeing the Buddha
He who sees me, sees the Dhamma,
He who sees the Dhamma, sees me.
Vakkali Sutta
This short, but beautiful verse expresses completely our spiritual journey, and the goal of that journey, to be ... Views: 1347
Ordinary Life
A monk went to Joshu and said “I have just entered your monastery, please teach me.”
Joshu asked, “Have you eaten your porridge?”
The monk said, “Yes master, I have.”
Joshu replied, “Then wash your bowl.”
(Zen Koan)
It is a ... Views: 1110
The value of life
If you don’t let go of your worldly worries about the future
and making a living, you will regret it.
Follow the Way, or all of your days and nights
will have been lived for nothing.
Zen Master Dogen
The function of the Dhamma Master is to encourage their disciples to ... Views: 1143