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There are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves.
Through having the ability to feel good about ... Views: 1050
Keeping ourselves balanced during challenging times..... can be difficult! Sometimes it may feel like you are on the roller coaster of life and you weren't even asked to get on the roller coaster. You just "happened" to grab the handle bar and are holding on for dear life! Many people feel ... Views: 1048
Easter People-Our Greater Yet To Be
The Easter experience for Jesus’ disciples was chaos. What had happened? Their great master had been crucified. It is suggested that he was seen in a celestial-light body, yet physical enough to be present even touched by Thomas.
All too often Jesus is ... Views: 1047
A classical violinist, guitarist, or pianist is not able to play their instrument perfectly when they first pick it up. It takes hard work and dedication to develop a good habit and to nurture a talent. The same thing is true of bad habits. The bad habits that people have that impede them from ... Views: 1046
Backbone Tools: From Codependency to Dignity
If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ... Views: 1045
What would you think if I told you that your anxiety wasn't the true problem, but the true problem you have is the way you hold onto, and battle with your social anxiety disorder. When we put great effort into trying to 'push away' our issues related to fear, that is the very moment it becomes ... Views: 1041
I grew up in the 70's and 80's when parents still told their kids to go outside and play. My friends and I would spend all day in the yard and when we got hot and sweaty enough we'd run to the back patio, open the water spigot on the side of the house and get down on our hands and knees so we ... Views: 1041
If the balance of vital force remains stable all classes and sub classes of life will work desirably. The body thus will experience good health, mind will be happy and the psyche will ooze with good intentions and contentment. Yet if in that arena distortions manifest the result is hardships and ... Views: 1038
Throughout my 32 years on this planet I've met only a handful of people like Pierre Lamarche, people who don't have to say much to you because the sheer presence and actions they undertake says enough. During my anxiety disorder while still keeping the tennis dream alive in my late 20's, I ... Views: 1038
Over the years, I’ve worked with many clients who have suffered from the intrusive thought, “What if my partner is gay?” (or “What if my partner is straight?” for those in a same-sex relationship), and while I’ve written several posts on the “What if I’m gay?” spike I haven’t written about what ... Views: 1037
The world is going through a difficult time with COVID-19 causing so much harm and even more panic and fear . No doubt that it is a time that we need to be alert but also be hopeful.
we know, Globally we all are sailing in the same boat. As they say “*Shared Pain and problems Brings People ... Views: 1035
The Greatest Obstacle to Success
The fear of failure is the single greatest obstacle to success in adult life. Taken to its extreme, we become totally pre-occupied with not making a mistake, with seeking approval for security above all other considerations. The experience of the fear of failure ... Views: 1035
Did you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ... Views: 1033
Rational means it makes logical sense in a mathematical, quantifiable way. Think Spock from Star Trek, or even Dr. Manhattan from The Watchmen. At times, they are coldly rational and only consider pure logic even if absurd moral or ethical sacrifice is involved.
Reasonable means it is a ... Views: 1031
Joe Farah of WorldNetDaily.com offers 7 Reasons the Pope Is Wrong on Immigration: http://www.wnd.com/2018/01/7-reasons-pope-is-wrong-about-immigration/
Either the pope never read it, or he doesn't remember that God promised Abraham the Middle East, from the River in Egypt (Nile) to the River ... Views: 1031
After A Panic Attack What to Do: Feeling Weak after Panic Attack - After an Anxiety Attack Headache
They can hit us without any warning and be a terrifying experience, symptoms such as a racing heart, shortness of breath and a trembling body are all part of a panic attack with the underlying ... Views: 1026
When you have been asking for something and doing all that you feel you can do to bring it to fruition, there comes a time when “Letting Go” is the next and final action to take.
We hear these words all of the time. But is letting go giving up? The answer is no and yes. One thing that you ... Views: 1025
During the week I was asked to participate in an event today. My first reaction was to say YES but then I remembered I had set aside today for me. I already had plans to spend the day with me. For the first time choosing me instead of something or someone else felt quite liberating. I didn't ... Views: 1025
I am sharing an article with important message from Russia to the Global Community and WHO: The number of healthy people is growing rapidly around the world:
Thousands of such people were discovered in China, as well as in Italy, Russia, Ukraine! The health virus also crossed the Atlantic ... Views: 1022
Approximately 10 years ago, on a freezing July night, the cold, hard, truth hit me like a freight train.
NO ONE WAS COMING TO MY RESCUE.
On our bedroom floor, my wife was giving birth to our son, he’d come so quickly that we had just called the hospital to tell them we were on our way. ... Views: 1021
While working with a client recently, I was reminded how easy it is to forget who we are as an individual. Anxiety is very good at hijacking our identity and forcing us to believe that we become something other than ourselves - that we become anxiety itself.
How is this possible? ... Views: 1020
One day you wake up and think “is this it? Scanning my self generating to-do list, juggling required tasks that scream urgent, doing everything for others- family, job, community – where is this headed? Help! My life is out of control! Where are all the things in life that created excitement, ... Views: 1019
A coaching client recently shared the following (shared here with her permission):
A few weeks ago, I found myself obsessively thinking about a situation with a friend of mine – someone to whom I’ve given my power for many years. I was completely caught by this theme and I couldn’t get out ... Views: 1017
With all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future. People ask, “What will happen if......?”
When we ask ourselves, “What is the worst that can happen,” we have a tendency to make common mental errors. We may not only ... Views: 1017
Ways To Deal With Panic Attacks: How To Prevent Panic Attacks Naturally
Are you frustrated with finding a cure for panic attacks? Natural herbs and plant based medications may be just what you are looking for. Herbs have been used as effective medications for thousands of years. Even now... ... Views: 1016
Fear is something each one of us experiences, no matter how rich and powerful we are. A lot of us experience it daily. A lucky few of us rarely experience it. Fear prevents us from performing certain activities like speaking in public. Fear can cripple us into a corner. Have you experienced fear ... Views: 1015
The media, our politicians and our financial system have nothing good to say to us of late. If we were to listen to them and take it to heart, the sky is surely falling. I am not going to repeat the things they have been saying to keep us in fear. You all have heard enough of it to last a ... Views: 1015
“Darkness is merely the absence of light, and fear is merely the absence of love. We can’t get rid of darkness by hitting it with a baseball hat, because there is nothing to hit. If we want to be rid of darkness, we must turn on a light. Similarly, if we want to be rid of fear, we cannot fight ... Views: 1014
I just finished a very powerful healing session with one of my teachers, Michael Tamura, in which we offered the planet a special healing. There were so many things that we looked at: the energy of the world, the specific places that have been physically impacted, the impacts on the entire ... Views: 1013
2020 was a year that forced us to make changes we didn’t want and wouldn’t have chosen to make, and we made them anyway. It was a year filled with disappointments, loneliness, disruption, and heartache for many, and we survived. It shined a spotlight on areas of our life that weren’t working and ... Views: 1013
Psychological and emotional trauma is just as real and just as devastating as physical injuries, especially after something as distressing as an automobile accident. Anyone that has recently been in an accident should take a look at these tips that will help them transition back into their ... Views: 1011
Your vision will become clear only when you look into your heart ... Who looks outside, dreams. Who looks inside, awakens.’
— Carl Gustav Jung
DO you struggle with Anxiety,Phobia's,or low Self Esteem?....
IF SO....
I believe we are all in charge of our own ... Views: 1011
Do you feel uncomfortable when you come in contact with the opposite sex? Does this lack of confidence stop you from forming relationships, or asking someone you like out for a date? Many men and women suffer from having no confidence at all when it comes to meeting someone of the opposite ... Views: 1011
If there isn't a remedial name for shyness, in that case there is required to be. It can be a crippling trait which could inhibit even essentially the most sharp or gorgeous people from reaching their full aptitude. Whilst we used to be teens a whole lot of us suffered from it, in particular ... Views: 1010
After Panic Attack Feel Drained: Exhausted and Tired after Panic Attack - Getting Through an Anxiety Attack
Living through an anxiety disorder can be horrifying! Anxiety, complete with its panic attacks, can be so overwhelming the sufferer doesn't know where to turn because he or she thinks ... Views: 1009
For thousands of years, people lit candles at night, traveled no faster than a horse, and went outside to the bathroom. Men have walked on the moon and traveled faster than sound. Science has enabled so many advances that make life better.
All true progress is in harmony with natural laws ... Views: 1009
How To Stop Worrying About The Future: I'm So Worried About My Future - Thinking About Death A Lot Lately
A critical first step in how to cure anxiety is to understand just how the fear of having another anxiety attack perpetuates a 'vicious cycle of anxiety', making it much more difficult to ... Views: 1008
Does fear stop you doing what you truly want to?
Illegal, immoral or anti-social behaviour is never acceptable, but aside from this even today there is still a perception of what is accepted conventional behaviour. This code of conventional behaviour – never stepping outside the ‘norm’ – is ... Views: 1006
Summary: Now is the time to overcome your fear of failure. You must do everything in your power to overcome this fear. The world deserves to experience the impact of your success. Changing your thoughts from failure to success and encouraging yourself to put these steps in place will help you ... Views: 999
Recently, an interviewer asked me what my greatest fears were. I said I didn't have any. He seemed surprised, but this is how I see it: If you label something as a fear, then it creates fear when sometimes it's not a fear but a concern. For example, I know just as well as everyone else that New ... Views: 997
"Every evening I turn my worries over to God. He's going to be up all night anyway." ~ Mary C. Crowley
Constant worry is a trait that many of us have - but it doesn't have to be that way.
When each of us was born, we were given the most magnificent gift and the ability and freedom to use ... Views: 993
If you find yourself feeling trapped or depressed, then trust me you are not alone. There is however a simple and effective way to not only overcome your fears of leaving a comfortable situation, but also broaden your horizons. Traveling the world is a simple but effective way to find new ... Views: 988
“It’s better to make a mistake with the full force of your being than to carefully avoid mistakes with a trembling spirit.”
– Dan Millman, The Way of the Peaceful Warrior
When I was in graduate school many ago, my classmates would often ask me how I was able to write papers so quickly and ... Views: 985
Knowing that most of you are being affected by the COVID-19 pandemic, I want to share some thoughts I’ve had for how to cope with the challenges you’re facing as a result. It’s easy to feel overwhelmed or unsure about what to do; this is uncharted territory for us all.
The most important ... Views: 984
Our culture fails to teach us the essential skills we need to navigate through life successfully in so many ways. As I discuss often on this site, it fails to teach us about healthy, real love. It fails to teach us about how to feel our feelings and work with our thoughts. It fails to guide us ... Views: 984
Jet lag, clinically also known as desynchronosis, is a physiological difficulty which unfortunately can affect a lot of people air line passengers. Here are some tips to do with beating this problem:
Prevent having to take sleeping capsules in the hope to alter to native precious time, ... Views: 983
Will you be shocked if I say that one in every family has got a huge possibility to have a mental illness??
Because, I have solid evidence to say so!!!
And, that’s is the motivation behind me writing this article for YOU and YOUR FAMILY..!
BELIEVE IT OR NOT – “According to the survey ... Views: 982
Fear-mind has a special genius for trying to prove that it’s right. It’s like we all have this aspect of our personality – some call it ego, other call it lower self – that has secretly attended law school and graduated at the top of its class. This character, terrified of change, will gather ... Views: 981
Anxiety is a messenger, a symptom, and a gift. I know that statement flies in the face of everything we learn about anxiety in a culture that is pathologically obsessed with eradicating shadow at every turn and consequently attempts to “get rid of” the symptom of anxiety as quickly and cleanly ... Views: 981
Professor Marie McIntyre of Georgia’s Institute of Government has researched the relationship between managers and personality. Her findings confirmed my own experiences as a psychologist and a consultant, and probably will confirm yours as well. Managerial types are more analytical then ... Views: 979