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I’ve been listening to the news on the radio a lot more the past few weeks. I, like many of you have been following the debate over this Health Care Reform Bill. I’ve listened to both “conservative” radio and NPR. I find the disparity between the interpretations of “facts” fascinating.
I have ... Views: 1900
We are all tested to find our persistence level. How dedicated are you to achieving your vision? Will you keep trying no matter how many times you get knocked down?
Persistence is to the character of man as carbon is to steel
Napoleon Hill
The basis of this is the power of your will. ... Views: 1321
Attitude is everything.
It's something parents and coaches say. But is it true?
While it might not be quite everything (because a positive follow-up is pretty important, too), a positive attitude is a huge key to your success and happiness in this life.
That's because positive ... Views: 1831
Happiness isn't something that suddenly appears in our lives when we have everything we want; happiness is a choice we make in every moment. Sometimes it's just not possible to feel on top of the world; for example if we've just lost someone we love, nothing is going to make us feel happy right ... Views: 1971
Going through a difficult divorce? Disagreeing with your ex about child custody and visitation? Dealing with domestic violence? Ending a domestic partnership? Fighting over child support or spousal support? If you are going through any type of family law litigation, you may feel stressed, ... Views: 3440
The Law of Attraction is simply this: the more intense your feelings around something, the sooner it will come to you. That is why it is more important to talk and think about what it is that we want in our lives as opposed to what it is that we don’t.
- Katherine Woodward Thomas
What is ... Views: 6396
Focus. For elite athletes that is the name of the game. Focus is the biggest gap among competitors. The test appears during the most stressful conditions, during competition. Why? Well, it is easier to focus when you are practicing. The situation is a lot more relaxed with reduced pressure. It ... Views: 1540
Do you live your life with your heart mostly open or mostly closed? Do you spend most of your time protecting against rejection or being taken advantage of, or most of your time open to sharing love with others?As children, many people had very heartbreaking experiences that caused them to close ... Views: 4081
What many people don’t realize is that any relationship starts with YOU! If your relationship and perception of yourself is minimal at best than you aren’t going to have the greatest of relationships because you are coming from a place of inner discontentment.
Here are some tips to help you ... Views: 1575
We have heard it all the time – “If you change your attitude, you can do much better”. Even in school the teachers say – “If you change your attitude, you will get good marks”. At work, the boss say – “If you just change your attitude, you will go so far”. When the employers are looking to hire ... Views: 1076
Be Contented, but not Complacency
Be contented with what you have - that's the only thing we can do daily to have what we have! I am very satisfied with my life. I have (more than) enough to eat, 2 wardrobes of clothes which I try to wear till they all tear but they could last for years! The ... Views: 4695
Death was my teacher last night. Our thirteen-year-old retriever passed into the other world, leaving a hole in our hearts that words cannot describe. And as I continue to grieve and am longing to hold her, a handful of questions continue to rise. Did I love her completely? Did I embrace her ... Views: 913
Are you just drifting through life?
Too many people just drift through life, going with the flow, never having any direction about where they want their lives to go. They are like a paper cup that blows around in the car park at the shopping Centre. It is totally at the whim of the wind and ... Views: 8563
The gratitude season is here. With Thanksgiving, Christmas, Hanukkah and the New Year on the horizon, maintaining a calm grateful attitude throughout the next several weeks will reduce your anxiety, put you in-control and increase your personal blessings tenfold. Your holiday season will be ... Views: 2151
“We live in a moment of history where change is so speeded up that we begin to see the present only when it is already disappearing.” – R.D. Laing
Life is short. Seize the moment. Live each day as if it were your last. We’ve all heard advice like this before but most of us struggle to take ... Views: 2227
The art of following through and being consistent, creating a way of living that is applicable and permanent in your life. Conjuring the knack of being stable and carrying on with a way of living that supports your goals and aspirations.
Creating this pattern of behavior is a work in ... Views: 1170
One of my favorite Point of Grace songs (and my absolute favorite until recently), "How You Live," makes the case that what matters is not what you do or who you know, but how you live.
Now, I absolutely believe that.
In fact, I've recently given up my freelance writing career to write ... Views: 1321
Personal presentation skills include correct, method of portraying oneself in public or a social surrounding. It is basically the ability to enhance our communication skills in an appropriate manner. Whether in a completely official set up or while dealing with situations in our daily life, ... Views: 2190
Anger is part of life, as real and important as happiness, sadness and joy. But when anger spins out of control, we suffer. Work, relationships and health are a few of the areas where too much anger can hurt us. I would like to share three measurements that can help you quickly determine if you ... Views: 1458
Do you ever wonder if you’re on the right road of your life? If this is or has been your experience, how did you manage yourself?
A friend and I took a road trip using her GPS to get us from New York City to Louisiana. We wanted to beat the anticipated July Fourth traffic, so left Thursday ... Views: 1328
Do you know what it means to enjoy? That’s a word so commonly used that perhaps we take it for granted. Maybe it’s time to think about this and allow ourselves to know what it means to enjoy. What does “enjoy” actually feel like?
The definition of enjoy: to receive pleasure from; take ... Views: 1511
"Timing is everything, and this is not the time," a colleague once said to me when I offered her a job that would require a move to another state. Her family situation didn't allow her to move at that time, but she left open the possibility that the timing could be right in a difference ... Views: 1751
The 5th Secret to Getting the Life You Want
Know Your Priorities – Be present with who and what you love – otherwise, what’s the point?
The greatest gift that you can give to another person is your full and undivided attention. It’s also the greatest gift that you can give to yourself. The ... Views: 1304
I have come to the realization that our problems in life can be the very thing that ultimately bring us happiness. When we face tragedy, dig through our pain, and eventually come out of it on the other side, we are renewed. In a way, it’s the pain that helps us feel joy. I believe that sometimes ... Views: 1660
Wouldn’t it be great to be able to point at and click a Delete button at what clutters your inner space? Our days would be so different if we could.
When I turn on my computer each morning, I go through a 3-step ritual. First, I use a program (which interestingly has the word Aware in its ... Views: 2060
There are many reasons why we fail to feel good about ourselves. Throughout each day many daily concerns and personal thoughts can lead us into having a good day or a bad one.
A lot has to do with how we may be feeling about ourselves. Am I doing the right things. Am I doing what I ought to ... Views: 1348
How To Change Anything
In my work, I talk with people every day about the things that hold them back from creating the life they want to have. These things range from thoughts of dis-empowerment, feelings of depression or fear, to behaviors like procrastination and avoidance. When I tell them ... Views: 904
Not many people know this, but I've been trained in NLP or Neuro Linguistic Programming. With this training I've been able to change thought patterns fast. How fast? I'm talking seconds, not hours, days or even months.
In this video I'll show you exactly how I change thoughts using ... Views: 1492
Life is based on decisions. Either you drink a glass of coffee or you write for five minutes longer. Either you put the money in savings or you go out for a nice dinner. Either you ask for the divorce or you keep trying for one more year. Decisions.
Often they hurt, but that's a good sign. ... Views: 1356
"I have not failed. I've just found 10,000 ways that won't work." ~ Thomas Alva Edison
Having lived most of their lives with the inconsistency, unpredictability and undependability of life with ADHD, it is incredibly common for adults with ADHD to view themselves as “failures”. Because the ... Views: 3220
Your attitude is so very influential in just about everything you do yet we all tend to occasionally overlook this! For the most part people with a positive outlook seem to be more productive and as a result happier as well! Let's have a closer look at 3 reasons as to why a positive outlook ... Views: 1480
Have you ever looked for something only to find out it was right in front of you the whole time? It amazes me how things can be so elusive, yet so obvious.
I had yet another example of this phenomenon when a friend was helping me with the manuscript of my book. I have looked through this ... Views: 2293
Despite the advice that comes to us from every direction these days to keep a positive attitude, actually doing that all the time or even most of the time is far more easily said than done.
Let's face it: life is stressful, and no matter how determined you are in the morning to make the very ... Views: 2020
We tend to cling to every object in our lives. We hold on to our profession, relationship or possession as if our entire world depends on them. We are so busy clinging to our own lives that we have forgotten to live with the flow. We are afraid to move ahead, afraid to let go.
Life in essence ... Views: 737
Let Questions Find You
Building or Surviving
This is an excerpt from upcoming book “Anatomy of Upset” by Behnam Bakhshandeh
It is very common for us to make decisions when we are upset. When you are honest with yourself you can see how many times you had made some decisions in face of ... Views: 1331
Just like water is treated before consumption, your thoughts should be treated....before they are provided with permanent lodging inside your mind. You would not drink sewage water; for its contaminants will sicken you...nor should you soak your mind in the sewers of negative thoughts. Submit ... Views: 1280
What can you do to stand out right now? If you’re saying you don’t want to stand out and you’re in the business of helping other people look and feel beautiful (not cute!) You are your business and after spending 10+ years working with some of the most glamorous stars in the world. I’ve learned ... Views: 1349
The importance of self-esteem is an unavoidable reality. All of us are impacted by our self-esteem, whether we recognize it or not. High self-esteem allows us to respect ourselves and makes it easier for others to respect us as well. When we feel good about ourselves we are more able to ... Views: 2196
Prior to my diagnosis of bipolar disorder I had believed my highs and lows were just a regular part of who I was. I can clearly remember moments when I felt out of control, depressed or even worse suicidal. If you know anything about mental illness imagine what having undiagnosed bipolar ... Views: 1849
There's a significant portion of our population who seem to thrill on passing off sarcasm as humor when in fact it's just veiled hostility. Few people are really fooled by this tactic for any length of time. But most of us are nice enough to brush it off and move on with our day. Sarcasm once ... Views: 4834
Restrictions may be held deeper than you realize…..
Working with my clients over the last few years, I've come to realize that most individuals say what they think they believe and know but ultimately don't embody the belief. Here’s an example.
John hurt himself while doing yard work ... Views: 1339
It has to be stated that if you suffer from lack of self-esteem is the difference between feeling all- powerful and feeling like a little frightened rabbit that is powerless in how it controls its emotions. It's the awareness of yourself that has a massive influence on how other individuals see ... Views: 1356
Success is indeed a choice! And Failure is too! Success is yours if You decide that is what you want!
Below you will find 25 valuable Tips to help you get there:
1. “Whatever choice you make in life, you will reap the benefits”. Paulet Biedermann
2. “We are prone to judge success by ... Views: 3637
Do you feel like you’re in rut? Are you bored with your life or don’t know what to do with it?
On paper someone could have an amazing life but still be bored: you could have a successful job and loving friends and family, however without the two elements that I’m about to talk about ... Views: 1366
The 5 Myths of Happiness (you wont be happy till you understand these!)
Everyone believes in happiness, but your beliefs may actually be false. Happiness has many false beliefs. I will outline some of the most prevalent so that you can see them in your life. Once you realize these are myths ... Views: 5590
I have found that there is a repeating theme, things that are reliant on something out of my control and must be done by a certain deadline, get done just in time.
It generally applies to things in which I had no control, such as something I want to sell. I have to wait until someone wants to ... Views: 1106
And then, not expecting it, you become middle-aged…You achieve a wonderful freedom. It is a positive thing. —Doris Lessing
Maturity or middle age means different things to different people. But for most, reaching a mature age means developing a new set of expectations. At mid-life it's ... Views: 2497
The reason it is so vital to always acknowledge the source of whatever you have achieved or received is to avoid arrogance. When a person achieves anything, be it financially or spiritually, and they think they have done it on their own, they become arrogant and that leads to their ... Views: 9098