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Not anyone knows that anxiety is an emotional disorder characterized by the fear about the possibility of imminent danger or failure. There is a state of anxiety considered "normal" that improves learning and performance, but anxiety can also become pathological and then we have to try to cure ... Views: 1078
First of all if we want to cure anxiety and panic attacks we must know what anxiety is and how it manifest, so we can recognize it and not to confuse it with other diseases which may have similar symptoms.
Anxiety can manifest itself as a bad feeling, sometimes vague and without a reason, and ... Views: 1079
One of the current issues facing a growing proportion of the population are anxiety and panic attacks. Also even today you can't find a specific treatment to cure anxiety and panic attacks.
Anxiety and panic manifest as a sudden access of fear is a very powerful emotional state characterized ... Views: 922
There are times in life when we get overwhelmed by our emotions – anger, hurt, sadness, shame, guilt, rage, desperation, terror. They seem to be so powerful and overwhelming that they control us instead of the other way around. They monopolize all our thoughts and energies, not allowing us to ... Views: 1796
The human being hates disruption. From the very first cry of an infant leaving the comfort of the womb, we have reacted to disruption as an undesired and painful condition. Stress is the result of disruption – from what is familiar and comfortable to what is unfamiliar and disturbing.
In ... Views: 1437
If you’re not already living your best life its time to do the hokey pokey and turn yourself around. I challenge you to put your whole self in! An extraordinary life well lived and well told is an inside job.
Here are 10 tips to get you headed in your highest and best direction:
1. Be ... Views: 1639
I am always very confident that I can provide complete and natural anxiety relief when I get a new client who has a problem with anxiety, fear, phobia or panic attacks. I have worked with so many people with these problems and every single person achieved complete healing for anxiety and was ... Views: 1165
Stress is a relatively new psychological and biological term to describe the failure of an organism to respond appropriately to a threat. Previous to this description stress was used in mechanics to mean a strain. Both definitions are accurate to describe how stress affects a human being. Stress ... Views: 993
Stress is a natural part of life. These days there are very few who don’t get stressed over money, the economy, the housing market, jobs or even family. Our bodies naturally react to stress through blood pressure, heart rate, respiration, body temperature and muscle contractions. Everyone deals ... Views: 712
A panic attack is a sudden access of intense fear or anxiety (emotional condition characterized by psychomotor restlessness) which cause worrisome symptoms, but not life threatening. For example: increased heart beat, difficulty breathing, feelings of loss control or imminent death. Typically, ... Views: 698
In 1960 a cosmetic surgeon called Maxwell Maltz wrote a now well known personal development book called psycho-cybernetics. In it he describes his fascination about a strange phenomenon he experienced time and time again throughout his career...
After performing cosmetic surgery to patients ... Views: 1686
Are you looking for remedies for anxiety that does not necessarily come in a brown bottle? With all the thousands of pills being prescribed every day it's no wonder our mental health is some of the worse in the world. Treating mental illness with pills is absurd. All it really does it to put a ... Views: 672
Anxiety can be a healthy, natural response to situations, which can keep us alive and motivate us. As well as being part of the creative process in performing or doing the things we love to do before others or on our own - it can keep us "sharp."
Normal anxiety is a part of everyday living. ... Views: 1882
Hazards of stress
Everyone experiences stress at various stages of normal life. This has to be dealt with quickly as it can affect your health. When you experience stress, your body performance changes and there occur chemical changes in your brain which may be hazardous to your ... Views: 1048
Stress management for your improvement
We all are bound to have stress in our daily lives. We do try to overcome stress at most of the time but it can become agonizing at times. It is very important for you to overcome or recover from stress before it consumes you. If it consumes you and ... Views: 1037
Have An Anxiety Disorder?
Many people have a lot more anxiety symptoms than they will admit.
Fortunately, most of the symptoms are short-lived; meaning,
they'll go away shortly, or when some situation changes.
For some, the the uncomfortable signs of anxiety linger, even after ... Views: 1011
Authors: John Montgomery, Ph.D and Todd Ritchey
ISBN: 978-0-9822960-1-1
When we think of addiction, the majority of us would probably restrict it for the most part to drug addicts, alcoholics, or compulsive gamblers. However, as John Montgomery and Todd Ritchey point out in The Answer Model: ... Views: 3753
You're stuck in traffic, late for work and invading your thoughts is the threat of losing your job.
Clear across town, a high school math teacher is having difficulty managing an over-packed class of forty-two 11th graders that constantly challenge his authority.
Further downtown, the ... Views: 1216
Having a Panic Attack is one of the scariest things you can go through. You're not in actual danger, but it feels like you're going to die. Doctors say that there are no cures for panic attacks.. But is that actually true?
Just because your doctor says there are no cures for panic attacks, ... Views: 1046
If you are reading this, it can only mean one thing: You have a fear of something and you want to get rid of it. Whether it's heights, public speaking or pancakes, fear can compromise the quality of your life.
I have taught many people how to overcome fear successfully and they all say the ... Views: 1060
Have you ever been in a social situation where you felt like you just didn't belong or fit in? Have you ever felt anxious while asking one of your closest friends to hang out? Do want to know how to overcome anxiety, but just don't know where to start, or what anxiety even really is?
As an ... Views: 1199
Anxiety, emotional expression is one of the human one. Is mainly due to a feeling of anxiety to the adverse situation arising from the emergence of a worry, tension, anxiety, fear, such as the integrated unpleasant emotions. And you are likely to feel anxious person? Come look at the following ... Views: 843
Passive-aggressive means that you first do something passive and then you do something aggressive.
In other words, first you do something you don’t want to do, then you do something hostile.
Let me give you an easy example first.
Your friend tells you to wash her dishes. If you wash the ... Views: 2299
Are you a born worrier? I think everyone would admit to being a worrier at one time, but some people worry a lot more than others
Once acquired, the habit of worrying can be difficult to stop. Often our parents teach has how to worry and society often dictates that if we don’t worry, then we ... Views: 1871
Description:
Obsessive-compulsive disorder (OCD) is a likely disabling condition that holds people in endless cycles of redundant thoughts and behaviors. People with OCD have haunting thoughts or fears that continue repeating over and over in their mind that they can't control. The anxiety ... Views: 746
Greetings friends,
For the past few months, I have been studying and focused on a way to effectively clear all past analogical experiences from people so that they don't get triggered and keep repeating the same emotional reactions over and over. This has led me to studying neuroscience and ... Views: 10095
What is anxiety? Many people nowadays who are faced with anxiety problem find themselves asking the same question. People who suffer from anxiety feel anxious or fearful when a situation arises that they are unsure how to deal with.
Common Anxiety – the Symptoms
People who suffer from ... Views: 758
When you are gripped by anxiety and it's paralyzing claws, the idea of banishing it from your life sure sounds liberating. Whether your anxiety is only mildly interfering with your ability to make decisions or whether it's a full blown anxiety that leads to panic attacks, the fact remains that ... Views: 880
Anxiety Symptoms in Children and The Neural Pathways in A Child's Brain..
Today many professionals liken the 'neural pathways' in the brain to "express lanes" on freeways - meaning that when the brain teaches us (as children) to use the "express lane", then the brain doesn't have to make a ... Views: 1066
Anxiety, according to dictionary.com, is “distress or uneasiness of mind caused by fear of danger or misfortune.” Fear is defined at the same site as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined.” So anxiety can be defined as ... Views: 2156
This week I had a session with a client which shifted the foundation of the way she relates to herself. Although she had a brilliant career as a young woman and changed careers because of health problems, we found she had a persistent fear of failure which was keeping her from success in her ... Views: 2602
For some whose panic attacks are no longer easily mitigated, they may be better of asking help from the experts like psychiatrists. But then, there are some who have reservations because they equate visit to psychiatrist as going in an asylum for the insane. Remember that anxiety is more of a ... Views: 719
The holiday season is upon us. Do you greet it with trepidation? Festivities bring us together with family. Are you dreading that experience because you have to act as if everything is peachy when it isn't because you are really having an awful time and can't wait to find an excuse to leave? In ... Views: 2040
When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it's more widespread than that and can effect paople from every walk of life. ... Views: 1422
You probably know about the fear of failure. The fear of falling short and not wanting to appear as weak or ineffective. Not wanting to let others down. It can hold you back and keep you from taking risks.
It’s what I call a first level fear. One that with some effort you are able to ... Views: 2769
The Mayor of Springfield,Illinois and Bernie Madoff’s son, and less known people like your neighbor or your co-worker may have all taken their own lives. A thought like “what a waste of human life” crosses our minds, but I believe we mostly ponder about what could drive a person to kill ... Views: 1999
Are You in Danger of Burnout?
If you are a business owner or an employee, the holidays can be overly busy times. You feel the responsibility to your customers and clients. Added personal responsibilities for extra time needed to get gifts, attend social events can make you feel like you are ... Views: 1571
As many of you know, I have ducked out of sight the past couple of weeks. I have been taking some time to learn about the newly defined ‘gift/curse’ that I have been identified with. For me, this has meant days of research on these subjects, with many more to come!
I am an Empath. Yep. There. ... Views: 2971
I have been one..a highly sensitive child, that is.. Of course, when I was young there was no name for it, and no understanding as well. Now I am a sensitive adult, and most of these rules still apply… once sensitive, always sensitive.
I also have sensitive kids, so I have been through the ... Views: 3105
Why Air-Writing Doubles Your Long-Term Memory
You have seen kids play the AIR (make-believe) guitar, while listening
to music. Strangely, each time they ACT like performers playing a genuine
guitar – they IMPRINT the music and fingering on their long-term memory.
How come? They are using ... Views: 1711
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Conquer Toxic Holiday Stress - by Laura Bonetzky-Joseph, R.M.T., C.M.A., Managing Director of MedSpa New England, LLC
When we think of the holidays we smile with nostalgic visions of celebrations, roasting chestnuts, caroling, crackling fires, happy Cleaver-like families, and everything we asked for under the 'ol Christmas tree. As much as the holidays bring love, holiday cheer, & family gatherings so do the ... Views: 1940
Many of us experience stress or anxiety related health problems everyday. We suffer with upset stomachs, indigestion, trouble falling asleep, stiff necks, and even tension headaches. In fact, these physical symptoms of anxiety are so common that even children will use a physical sensation like ... Views: 2890
Have you started yet? You know, have you started the process of telling yourself that this holiday season you can handle more than you really can? I used to be so good at doing that. I thought I was the holiday super woman so I’d be running around doing all kinds of activities, eating all kinds ... Views: 1531
(Nutley, NJ)—An increasing number of studies show that dogs can be more than just pets or best friends—they can actually improve people's health.
According to the Centers for Disease Control and Prevention, pets actually make a difference when it comes to cardiovascular health, including ... Views: 1275
How to cure anxiety is a question that troubles many people especially now were we live in extremely stressful environments. In this article I wish to share with you some very important techniques on how to cure anxiety naturally without using any medication. These ideas aren't spiritual or ... Views: 652
The tone and stiff upper lip image the phrase “Keep Calm and Carry On” portrays tells a lot about its origins. It’s 1939 and Hitler’s forces are bombing England day and night. The government prints motivational posters telling the people “Keep Calm and Carry On.” And they did.
Fast forward ... Views: 2219
Attention Deficit Hyperactivity disorder (ADHD) can affect both children and adults alike. Normal ADHD appears in early childhood as hyperactivity, distraction, restlessness, impulsiveness and poor concentration. Although it is becoming more commonly diagnosed, there are some circumstances where ... Views: 1902
There are very few diseases or disorders that are diagnosed in children and don’t carry over into adulthood. ADHD or Attention deficit hyperactivity disorder is one of those disorders that is usually diagnosed early on in childhood and persists throughout the persons life. It is a myth that as ... Views: 1636
Attention deficit hyperactivity disorder has been widely debated over for the last couple of decades as more and more children are being diagnosed. Some people think that people with ADHD are lazy, stupid and lack will power, however ADHD has been recognized by the National Institute of Health ... Views: 2265
Attention deficit hyperactivity disorder (ADHD) can be a debilitating, self-conscious disorder that can encumber your life. If you are diagnosed with ADHD in adulthood, then more than likely you have had ADHD all your life. Either you coped with your symptoms throughout childhood or you were ... Views: 1091