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Overcoming my anxiety with cannabis and then mediation.
I was born in the UK and grew up in the 1980s. I know my family loved me, but people didn't talk about feelings in those days, anxiety wasn't talked about back then, not like it is today.
It was okay to cry if you fell off your bike ... Views: 16
Exercising your body has long been associated with physical health, but did you know that it can also be a powerful source of happiness?
Studies have shown that regular exercise releases endorphins, the “happy hormones” in our bodies and minds. And when we are feeling good, it is easier to ... Views: 18
Peace is an elusive feeling that many of us strive to find in our lives. It is often seen as the absence of conflict, but true inner peace goes beyond just being free from turmoil.
It involves a state of mental and emotional balance where one can truly enjoy a sense of harmony and ... Views: 18
1. If you feel a strong calling to pursue something, don’t wait for others to help you. Seek out those who share your vision and are called to support you. Trust that God has placed the right people in your path.
2. Go-getters are successful because they actively pursue their dreams, rather ... Views: 21
Featured photo: How to Help a Partner with Anxiety: Advice for Couples - a photo of a couple hugging
Having anxiety and dealing with it on a daily basis is difficult – people who have it will agree. But helping your loved one deal with it can also be a difficult task, especially if you ... Views: 32
Feeling joy is one of the best feelings in life. Not only does it make us feel good, but it can also have a positive effect on our physical and mental health.
Our brains and bodies are wired to respond positively when we experience joy, which can lead to many wonderful benefits for our ... Views: 35
Anxiety can be a difficult emotion to manage, especially when it seems like your mind is running wild with worry and fear.
It can feel like you’re stuck in an endless loop of negative thoughts that just won’t quit. Fortunately, there are some simple tips and techniques you can use to calm ... Views: 38
What Is Anxiety?
It is very natural to feel anxious numerous times around the clock. Normal anxiety might inspire you to do things like arrive at work on time or study for an exam. On the other hand, individuals suffering from anxiety disorders usually experience intense, excessive, and ... Views: 67
Why 200 Hour Yoga Teacher Training in India is the Best Option for You
Are you looking to become a certified yoga teacher? If so, then you're probably aware that there are countless options for training programs available. However, none are quite as transformative as 200 hour yoga teacher ... Views: 63
Judas Iscariot is one of the most infamous characters in the Bible. He betrayed Jesus and is remembered as the one who sold out the Son of God. But what happened to Judas after his betrayal? Did Judas go to heaven? The answer to this question is complex, as many theologians have different ... Views: 71
Depression is a serious mental health condition that affects millions of people worldwide. It is characterized by feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable. If left untreated, depression can have a significant impact on a person's quality of ... Views: 60
Delta Airlines 18024--564400 Support Phone Number Call
What Is the 1-800 Reservations Number for Delta Airlines?
The domestic reservations phone number for Delta Airlines is 1-8024--564400, and the international reservations phone number is 1-8024--564400, as of 2015. These phone numbers ... Views: 58
Stress and anxiety can be overwhelming for undergraduate university students. Between making new friends, having to live on their own, and studying for exams, there are many different sources of stress that can threaten to consume them. Here are seven tips to help undergraduate university ... Views: 72
“GlucoTrust is an effective supplement that uses its active ingredients to result in a balanced internal hormone system. By doing so, it ensures healthy blood glucose and sugar levels – giving users the support they need for optimal health.“
The fast-paced, modern world has brought about an ... Views: 86
To view all images and activate all links (recommended):
https://joanpancoe.com/2022/11/24/a-seers-insights-into-2023-and-beyond-as-the-world-appears-to-be-growing-darker-it-accelerates-our-awakening-to-illuminate-all-that-is/
“If you want to awaken all of humanity, then awaken all of ... Views: 146
Looking for a reliable source of premium-quality cannabis strains in Canada? Well, there s no shortage of sellers online, but if you are to get the best quality, you should look out for a trusted seller. Sellers who have been around for years, and who have worked hard to provide their customers ... Views: 105
The term 'per se' is a commonly misunderstood word. Its usage is frequently misunderstood in both formal and informal writing. The correct use of the word is dependent on context.
The term 'per se' comes from Latin, meaning "by itself." It is used to clarify that something is not an example ... Views: 90
With the Allround Anxiety Coach training, you will learn how to professionally support people with mild anxiety complaints. Fear is a common emotion. As an all-around anxiety coach, you can reduce your client's feelings of anxiety. You recognize underlying problems and breakthrough ... Views: 122
The importance of fear and how it affects people's lives
Anxiety disorder is a mental illness that can affect people of all ages. There are many different types of anxiety disorders, and symptoms vary from person to person. In this article, we will explain what causes anxiety, what the symptoms ... Views: 103
Individuals who are aggressive thrive on provoking and escalating conflict. They’re usually domineering and try to control the conversation. They’re distrustful, reactive, highly defensive, intense, dogmatic, and often, though not always, loud. They’re not open to alternative points of view, but ... Views: 144
Any protein shop you enter is likely to have an entire wall devoted to protein powders. But most consumers don’t know how these powders are made or even what the specific benefits of each type are. Keep reading to learn more about protein powders and which is right for your ... Views: 112
Stress and anxiety are common in today’s hectic lives. Millions of people are struggling with anxiety issues and dealing with them in their ways. Some are trying relaxation therapies, while others are popping pills without knowing the real-life causes of stress. Again, experts say before taking ... Views: 143
How is your blogging mental health?
Ryan Biddulph from Blogging in Paradise (https://blogginginparadise.com) often writes about blogging mental health, but I never have.
So why now? Why the sudden change in blog post content?
Recently, my blogging mental health was challenged.
For ... Views: 152
How Do We Define Sleep Paralysis?
When we go to sleep, we aim to be relaxed and free from disturbances whilst sleeping. During sleep, your body repairs tissues, bone and muscles and there are two major sleep phases that rotate as we sleep: non-REM and REM sleep. During non-REM sleep, your ... Views: 163
I am a fellow patient advocate and know well about anxiety disorders, having experienced them myself. Do I still suffer from this emotional neurosis today? Yes, but to a much lesser degree than when I was younger (now age-59, this year of 2022). Anxiety, whether chronic (generalized but strong) ... Views: 165
Being human is uncomfortable. We do not have the innocence of living that we find in the animal kingdom. We struggle with the pressure of growing knowledge about ourselves and our world, and an awareness of past, present and future that haunts us all the time. For many, this pressure is so ... Views: 162
Packaging of a product has become of the utmost importance to the owners
and businessmen, who work tirelessly to introduce a unique and efficient
product in the market to keep up with their contenders. This recognition
and importance developed over time as the result of creative, ... Views: 155
Anxiety arises when we extrapolate from a current circumstance or event to what we anticipate, imagine or speculate will follow. Some of this speculation is logical, following what we know of the method of Nature and the rollout of events through Time, although there is no absolute certainty ... Views: 150
People nowadays are going through so many health issues including physical health, mental health and emotional health. It may be because of their personal life or sometimes their professional life. Here, we will discuss depression, its causes, and treatment. Experts say to counter severe ... Views: 164
Anxiety and fear are constant companions in life for animals, as well as for human beings. Becoming food for a predator is an existential fear that stalks the animal kingdom, but it is not just this fear that human beings engage in. There is fear of failure, fear of being humiliated, fear of ... Views: 189
As the lockdown restrictions ease, more people are returning to offices now. Well, heading back to your workplace is not the same as before. Different surveys show that millions of people find it hard to join the office normally. Working from home has its own benefits and benefits while going ... Views: 216
Stress is good for your overall health and fitness. Does this statement makes you wonder, i.e. how can stress signs be good for you? Well, science says stress is a normal body response to protect us from accidents and other injuries. Likewise, taking stress can keep you alert and active, which ... Views: 159
By Patty Bell, Interventionist, Capo by the Sea
How many of us, at the end of a stressful day, might seek the relaxing effects of an alcoholic beverage or two? The goal in this is that alcohol, being a depressant, will provide us with a calming effect—and that can be true. However, for ... Views: 245
Yes, spirituality can certainly reduce anxiety and improve your life. Anxiety is a feeling of uneasiness, worry or fear. It is natural to experience an element of anxiety now and then. But when it becomes the norm and begins to affect the smooth functioning of our day-to-day life and our ... Views: 172
We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as ... Views: 254
The stigma around mental health remains deeply rooted within communities. Living in a post-pandemic world has exacerbated the mental health conditions of many individuals. Statistics from Mental Health America show that in 2019, just before the COVID-19 pandemic, 19.86% of adults experienced a ... Views: 177
CBD is a non-psychoactive cannabinoid that has been used for centuries for its medical benefits. If you're looking to get high, CBD is not the answer. It won't get you "high" and make you feel tired or lethargic. CBD Vape Oil is a non-psychoactive cannabinoid that has been shown to help improve ... Views: 210
Stress is our brain's response to any situation. A certain amount of stress is necessary to stay focused, alert and active. It encourages us to do the right thing in life. But excess stress is not good at all. It is very harmful and affects us in every aspect. Stress affects us physically, ... Views: 215
Dementia is a condition where changes in the brain happen that can cause severe memory loss and overall deterioration of mental functions. It usually appears among people aged 65 years and over, usually in its most common form Alzheimer’s disease. To get a dementia diagnosis, a person should ... Views: 225
Anxiety is a common thing that happens to many individuals around the world. There is a concern, worry, and mental conflict within the mind when one has anxiety. However, it goes just beyond mental or emotional issues as it eventually has a way of affecting your physical body.
One of the most ... Views: 188
Is it better to consult a relationship expert or psychic?
The simple answer is that it depends on why you are consulting them. For some who very much into finding out about their marriage, relationship, ex etc then you might think that it is always best to consult the relationship expert rather ... Views: 208
Is the crystal ball uk a good choice of reading?Why do people have crystal ball readings? It often depends on how seriously a person takes their life. Some can be very laid back and leave it to luck to sort out their aspirations and problems - of course, those are usually the ones whose life ... Views: 223
In a wordless swipe at pakistan
external affairs minister S Jaishankar on Thursday condemned repeated attempts to bring bilateral issues into the docket of the Shanghai Cooperation Organisation (SCO) and said similar sweats violate the grouping’s duty.
Jaishankar made the reflections ... Views: 227
After drawing review over theanti-satellite bullet test Russian defence minister Sergei Shoigu said that the fractions generated from it “ do not pose any trouble to space conditioning”. US, Britain and Nato had said that the debris field in low- Earth route generated by theanti-missile test was ... Views: 325
Further than a month after India reached out to Pakistan for transferring food grains to Afghanistan through the land route, Pakistan Prime Minister Imran Khan Friday told a Taliban delegation in Islamabad that his country would “ favourably consider” a request by “ Afghan sisters” for ... Views: 311
If you live with anxiety, you may have already discovered that music can soothe many of your anxious thoughts. When physical or emotional symptoms become overwhelming, your favorite songs or a relaxing playlist might help you find a sense of calm.
You might also feel somewhat relieved to ... Views: 231
Depression: Are Women More Depressed?
Depression is a serious mental disorder that makes the patient lose interest in the activities they like. These people live sad and stressed life. It goes beyond the episodes of anxiety or bad mood. Depression is rather a chronic mental illness that can ... Views: 307
No one really wants to talk about it, but the truth is, there is a kind of “evil spell” hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it—and, like hypnotized captives, everyone believes that ... Views: 247
There are some serious an common health risks related with Sleep disorders like Insomnia. According to a study national Institute for health, Insomnia can maximize your risk for mental health issues as well as physical body concerns.
1. Risk for health conditions
• asthma attacks
• weak ... Views: 239
First responders are some of the most admired and respected members of the community. They deal with horrific situations every single day. People—not just children—look up to police officers, firefighters, and EMTs.
It’s a lot of pressure, and that pressure often gets released ... Views: 387