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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- Have a Crippling Anxiety? Here’s How You Can Keep Yourself Distracted - by Submitted on Nov 15, 2019 from Tina AndersonIs your mind always restless? Do you always find yourself worrying about things in the future or something that happened in the past, instead of focusing on your present? Anxiety has tumbled-down the mental peace of almost every other individual out there. Anxiety disorders are most common among ...
Views: 39 - How to Avoid Christmas Stress in the Office Environment - by Submitted on Nov 13, 2019 from john kimMany of us can experience stress and anxiety during the Christmas period, both at home and in the workplace. Managing your work-life balance becomes more important than ever. Often, most of us feel there never seems to be enough time in the day to get everything done. Paired with dark gloomy ...
Views: 77 - Career Anxiety And How To Trust Your Path - by Submitted on Nov 12, 2019 from Sheryl PaulI receive a lot of questions from course members and clients on the topic of career anxiety: “How do I know if I’m at the right job? How do I know if it’s time to change paths? Have I missed my calling?” (If you’re struggling the myth of a calling, please read this post.) These questions ...
Views: 53 - How To Get Rid Of Unnecessary Anger? - by Submitted on Nov 07, 2019 from Sri TulasiWith whom do we get angry? We especially do not get angry with the secretary in the office or with the nurse in the hospital, but we do get angry with our wife at home. That is why, when a hundred people are sitting and listening, at that time I tell all of them, “If people get scolded by ...
Views: 74(1 vote) - What If My Anxiety is Actually Intuition that Something is Wrong? - by Submitted on Nov 04, 2019 from Sheryl PaulOne of the most common questions I receive in my work is: How do I know the difference between fear that’s coming from anxiety and fear that’s coming from intuition alerting me to a real problem? It’s the million-dollar question, the one that drives people to my site in a middle-of-the-night ...
Views: 87 - Best Sarms From The Right Source - by Submitted on Nov 04, 2019 from Christopher thomasSelective androgen receptor modulators are synthetic drugs that selectively modulate the androgenic receptors;thus, they give enhanced results as compared to that given by anabolic steroids. SARMs are produced and distributed by many companies. However, not all these SARM sellers are genuine, as ...
Views: 85 - 8 Misconceptions About Mental Health That You Will Want to Avoid Making - by Submitted on Nov 01, 2019 from Dr Valeria Lo iaconoWe have come far in recent years in our understanding of mental health issues. There is still far to go though and some misconceptions still abound. So let us take a look at eight of the most common misconceptions about mental health, and address them. 1. People with mental health problems ...
Views: 88 - Effects of anxiety disorders on studies - by Submitted on Oct 31, 2019 from Julia RichardsThe anxiety disorders are a source of extreme dissatisfaction for the person suffering from it. They are categorized as Generalized Anxiety Disorder (GAD), Phobias, Panic Disorder, Obsessive Compulsive Disorder, and Post Traumatic Stress Disorder. The common characteristics of anxiety disorders ...
Views: 82 - 12 tips on how to care for an elderly person at home | [Guide] - by Submitted on Oct 30, 2019 from Angelina ClaireWhen the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ...
Views: 106 - How To Regain Energy As You Age - by Submitted on Oct 28, 2019 from Sarah AndersonOh, the boundless energy of a child. They jump and play, laugh and run, explore and bounce around, and sleep well. Everything is exciting, fresh, and vibrant. Joy is found in the simplest of things; sunshine, climbing a tree, and spending time with friends. In the mornings, they jump out of bed ...
Views: 92 - This Simple Mindset Shift is at the Heart of Change - by Submitted on Oct 27, 2019 from Sheryl Paul“Much of our anxiety and inner turmoil comes from living in a global culture whose values drive us from the essence of what matters. At the heart of this is the conflict between the outer definition of success and the inner value of peace. “Unfortunately, we are encouraged, even trained, to ...
Views: 123 - What Can CBD Oil Do? - by Submitted on Oct 28, 2019 from Jeremiah OwyangCBD is an increasingly popular trend that has captured the attention of those seeking to relieve pain, anxiety, or even depression. Despite its popularity, CBD’s controversies stem from a lack of rigid regulations. When a drug is not regulated, users have no guarantee of quality or if the ...
Views: 85 - The top 3 natural, evidence-based ways to treat anxiety - by Submitted on Oct 24, 2019 from Dr. David MinkoffIf you’ve never experienced a significant episode of anxiety, consider yourself lucky. It’s extremely common, affecting one in four people at some point in their lifetime. At any given time, nearly 20 percent of adults in the U.S. suffer from some form of anxiety disorder. Anxiety might ...
Views: 78 - Myths, Misconceptions and Facts About Counselling - by Submitted on Oct 21, 2019 from Mindfulness SpaceThe idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ...
Views: 93 - The Growing Worry of Workplace Stress - by Submitted on Oct 21, 2019 from Mindfulness SpaceWorkplace Stress is becoming all too commonplace within the Canadian workforce. With 62% of workers reporting that work is their main source of stress, it is time to better manage our levels of stress and mental health concerns. One of the most efficacious methods of combating workplace stress ...
Views: 88 - These Two Banished Emotions Need to be Invited to the Castle - by Submitted on Oct 15, 2019 from Sheryl PaulIn myths and fairy tales, the banished characters are shadow aspects who represent the inner characters we would like to sequester away in a cloistral tower or banish to the middle of the forest: the virginal maiden representing forbidden chastity, the unattractive witch representing the ...
Views: 115 - Mental Health: Are Mental And Emotional Problems Part Of Life? - by Submitted on Oct 14, 2019 from Oliver JR CooperNowadays, mental and emotional problems receive a lot of coverage in the media and there are plenty of people that talk about them on social media. Therefore, what is taking place is a far cry from how things used to be. In the past, mental and emotional problems were rarely spoken about and, ...
Views: 83 - What's wrong with the society nowadays... - by Submitted on Oct 14, 2019 from Ketan PSociety impact on the life of every one of us, positively or negatively. The social beliefs and norms are good if followed for the purpose of growth and welfare. It affects negatively if those social norms are forced to follow on someone who wants to grow on their own. Due to the power of ...
Views: 74 - How to Look Out for Your Mental Health as a Single Parent - by Submitted on Oct 10, 2019 from Lizzie WeakleyThe strains and stresses that come with parenting are enough to overwhelm anyone. If you’re braving parenthood alone, these hardships increase considerably. When chaos runs amok, it can wreak havoc on your mental health. With that said, it’s critical to tend to your emotional needs amid single ...
Views: 99 - Cervical Cancer Have Cognizance Of Its Symptoms, Causes, And Types - by Submitted on Oct 10, 2019 from vivek choudharyCervical cancer happens in the cells of your cervix. The cervix comprises the lower portion of the uterus that sets up a connection with the vagina. According to an oncologist from a cancer hospital in India, the most important factor that influences the origination and development of cervical ...
Views: 100 - I Know how it feels when... - by Submitted on Oct 05, 2019 from Ketan PSometimes life us put you in the situation, where there is no one with you. And we have to face those situations all alone. We can not describe that feeling to others, because they may not realize that. But as a being in the twenties, I also have gone through the same situation as you are So i ...
Views: 93 - How can i Beat my Anxiety ? - by Submitted on Oct 03, 2019 from Dada BhagwanThe function of mind is to think. But when you think about a situation or a problem as if it is everything in life, then worry takes hold. And when you develop anxiety for too many things at the same time, this gives rise to tension. For example, ‘What will happen if I fail in school? What ...
Views: 85 - The New Pledge of the Highly Sensitive is Life-Changing - by Submitted on Oct 01, 2019 from Sheryl PaulA theme has been constellating lately in my professional and personal worlds, and when I see a theme I’m compelled to write about it here as it’s my indicator that we’re tapping down into the realm of the collective unconscious: the invisible realm where we’re all connected, all struggling with ...
Views: 116 - Key Steps on Making the Change to Move Past Addiction - by Submitted on Sep 29, 2019 from Alvina JenniferAddiction is described as a brain disease that’s characterized by uncontrollable drug use regardless of the harmful consequences. It’s considered a brain disease because addiction modifies the brain functionally and structurally. This is why you need to find a reputable rehabilitation facility ...
Views: 143 - Becoming Your Own Mood Expert - by Submitted on Sep 25, 2019 from Lee OdescalchiDo you know that, by using some easy-to-apply tools, you can have a profound positive effect on your mood? If you practice my principles consistently, you won’t believe what a game-changer they are. ALL of us experience moments of highs and lows. They’re a natural part of life. What I’m talking ...
Views: 130 - 복수 전공의 장점 - by Submitted on Sep 25, 2019 from waqas ali ali전국의 대학들은 지난 5 년 동안 2 개 이상의 전공을 추구하는 학생들의 수가 50 % 이상 증가했다고보고하고 있습니다. 학생들이 하나 이상의 과목에 관심이 있거나 이중 또는 이중 전공이기 때문에 취업 할 때 더 큰 수익을 올릴 수 있기 때문에 그렇게합니까? 이 백서 전체에서, 사람들이 이중 전공에 따른 이점과 그에 따른 이점을 볼 수 있도록 도와 줄 것입니다. 이중 전공이되는 것은 훨씬 더 많은 일이지만 그만한 가치가 있습니다 메이저사이트. 먼저 이중 전공, 이중 전공 또는 미성년자라는 의미를 정의하는 것으로 시작하고 ...
Views: 119 - The Benefits of CBD For All Generations - by Submitted on Sep 19, 2019 from Casey ChesterfieldThe nation spends millions of dollars per year on medicine for a variety of health issues and diseases. Some people may find the medication they take improves their health situation and allows them to live lives with less pain. Even so, others are looking for fewer pills to pop over the span of ...
Views: 178 - Dismantling this Offshoot of Anxiety Will Set You Free - by Submitted on Sep 18, 2019 from Sheryl Paul“Anxiety is the dizziness of freedom,” said Kierkegaard as quoted by Mark Nepo, who continues with, “The truth is that every fresh experience has this dizziness of freedom that we have to move through. Every time we reach beyond what is familiar, there is this necessary acclimation to what is ...
Views: 172 - The most basic and fantastic answer of why people do yoga? - by Submitted on Sep 17, 2019 from yoga therapy foundationThe most basic and fantastic answer to why people do yoga? The most physical reason which can be seen directly and very quickly – Your muscles will get stronger – the main benefit why people practice yoga asana is, it gives strength to your muscles. It is the main benefit of one of the ...
Views: 153 - How to Get Over Personal Injury PTSD? - by Submitted on Sep 13, 2019 from Alvina JenniferWhen you file a claim for a personal injury with your lawyer, you may notice that you can get compensation for many things – including some related to mental health. Naturally, physical injuries are not everything that an accident, slip, and fall, or whatnot, come with. You can be affected in ...
Views: 161 - Parentification - by Submitted on Sep 11, 2019 from Paul DunionParentification Dr. Paul Dunion Parentification of children happens when parents are either unwilling and/or unable to effectively parent their children. Parental absence may occur because of mental illness, addiction, arrested development, medical issues or unavailability due ...
Views: 100 - Parentification - by Submitted on Sep 11, 2019 from Paul DunionParentification Dr. Paul Dunion Parentification of children happens when parents are either unwilling and/or unable to effectively parent their children. Parental absence may occur because of mental illness, addiction, arrested development, medical issues or unavailability due ...
Views: 80 - The Secrets Hidden in Choice - by Submitted on Sep 09, 2019 from Nancy FairbrotherI did not want to be born. I did not want to leave that divine place of unspeakable love where I lived. I knew that my life on earth would be full of challenges; unrelenting sadness, feelings of worthlessness, depression, and fear. Coming into this world felt like being sentenced to life in a ...
Views: 133 - Why Anger is Out of Control as per Vedic astrology - by Submitted on Sep 07, 2019 from Sri TulasiEven an apparent small deed performed in the state of anger can change and destroy the whole course of life. In the fast-growing modern era, people are left with very little time to give to their personal relations including family. The children are left on their own to think, analyze and ...
Views: 178 - How to beat Anxiety disorder according to Vedic astrology - by Submitted on Sep 07, 2019 from Sri TulasiAnxiety Disorder is spreading quickly now a day. So as to make sure survival, everybody has got to affect some quantity of mental and physical stress. General anxiety or stress could be a traditional feeling and helps us to stay cautious and alert. However, therefore times the amount of stress ...
Views: 166 - This is What Actually Goes on Behind Closed Doors - by Submitted on Sep 06, 2019 from Sheryl PaulOne of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ...
Views: 269 - A Roadmap to Break Free From Anxiety at Last - by Submitted on Sep 06, 2019 from Sheryl PaulWe spend at least fifteen years in school learning the skills that our culture has deemed essential for a certain type of success in the world. We learn how to read. We learn the basics of math. We learn how to write. If we’re lucky, there’s some art and theater thrown in, but it’s understood ...
Views: 100 - This is How to Overcome the Most Powerful Obstacle to Change - by Submitted on Sep 06, 2019 from Sheryl PaulWe all know that greens are healthy. We know that meditation can be life-changing. We know that breathwork is deeply healing and that yoga can be a pathway to profound change. We know that exercise is essential. We know that journaling is a powerful tool. We know it, but what stops us from ...
Views: 147 - Anxiety is the epidemic of our time, here's why - by Submitted on Sep 06, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-is-the-epidemic-of-our-time-here-s-why Anxiety may well be the epidemic of our time. And now, a new human scientific study from Japan has found a significant correlation ...
Views: 220 - Work is making me bananas... halp! - by Submitted on Sep 05, 2019 from Nicole WarrenSometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ...
Views: 79 - Rooting Out Causes of Emotional Distress - by Submitted on Sep 05, 2019 from Dr. Bradley NelsonDo you struggle with sadness, worry, loneliness, or other emotional distress? Fighting these feelings day in and day out may be harmful to your health and well-being. Research has linked feelings of isolation and loneliness to higher risks for high blood pressure, heart disease, obesity, ...
Views: 825 - CBD – Its Uses, Benefits, and Legality in Different States of the US - by Submitted on Sep 04, 2019 from Luna DeanCBD, short for cannabidiol, is a chemical compound that comes from the cannabis plant. CBD is the second most abundant cannabinoid in cannabis after THC. Cannabis can be found in various quantities of CBD and THC e.g. ● High THC, low CBD (10-20% THC, traces of CBD) ● Balanced THC and CBD ...
Views: 143 - What is Addiction? Its Types, Signs, and Causes - by Submitted on Aug 31, 2019 from Alvina JenniferPeople use drug and alcohol to relax, to reward themselves, or as an escape from reality. When taking drugs becomes a habit, you feel as if you can’t have fun or enjoy life without them, and this gradually leads to addiction and substance abuse. What is an addiction? What can be classified ...
Views: 134 - CBD Oil Uses, Benefits & Potential Side Effects - by Submitted on Aug 30, 2019 from Christopher VisserSince the federal legalization of industrial hemp for business purposes, CBD products such as CBD oil have grown exponentially in popularity. CBD, or cannabidiol, is a chemical compound found in cannabis plants. While CBD can be found in marijuana, it is a non-intoxicating compound and should ...
Views: 148(1 vote) - Sustenance for Anticipating Ladies and Breastfeeding Moms - by Submitted on Aug 27, 2019 from waqas ali aliMost ladies as a rule mull over utilizing sustenance supplements when they are anticipating a kid. Ladies truly need to take all the significant safety measures before taking any drug during this significant piece of their lives. GNLD Universal (Brilliant Neolife Diamite) is a worldwide ...
Views: 102 - Christian Emotional Health Counselors Who Treat Fellow Believers - by Submitted on Oct 15, 2019 from James LowranceJesus, The Holy Spirit and the Heavenly Father love us all the same and that love is tremendous. He (The Godhead/Holy Trinity) desires to see us healthy, in mind, body and spirit. Jesus sent to us, The Holy Spirit, who is omnipresent, to help anyone who is sincere toward God. The Holy Spirit is ...
Views: 147 - 10 Ways to Stress-Proof Your Health: Overcoming negative emotional energy can help you live a calmer, more peaceful life - by Submitted on Aug 19, 2019 from Dr. Bradley NelsonChronic stress puts our health at risk, damaging our body’s systems and contributing to irritability, anxiety, depression, headaches, insomnia, and other diseases and ailments. But there are ways we can disarm the harmful effects of stress naturally and holistically. At its root, stress is an ...
Views: 686 - How to Act With Purpose in the Midst of Struggle - by Submitted on Aug 12, 2019 from Scott SymingtonWe all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As a clinical psychologist in private practice, much of my work is helping people address internal struggles: anxiety, chronic worrying, ...
Views: 208(1 vote) - The Most Powerful Medicine to Soothe a Rupture of Anxiety - by Submitted on Aug 08, 2019 from Sheryl PaulLife moves along in flows and eddies. The more you attend to your inner world and heal the long-standing and deep-seated pain and trauma that live at the root of intrusive thoughts, the longer the stretches of eddies and the time you’ll stand amongst the reeds, flowing with the small moments of ...
Views: 146 - Life begins at the 30's - by Submitted on Aug 07, 2019 from Efi Asvesti12 years ago I went to the bar one of the best friends used to work and sat for a beer. It was early in the afternoon, it was basically noon. My friend was very happy. It was his birthday. He turned 30 and he looked really excited. Photo by Adam Whitlock on Unsplash I was 18 years old then ...
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