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Articles from Michelle Howard Smith | Selfgrowth.com
- Why You Shouldn't Bother With Oil Cleansing - by Submitted on Feb 11, 2011 from Michelle Howard SmithThere's a lot of talk about the oil cleansing method - especially among African Americans. Some ladies swear by it (usually those who just began using the technique). Others find that the side effects are just not worth it. What Is Oil Cleansing? Before getting into why you shouldn't ...
Views: 2032(1 vote) - How Stress Gives Your Confidence A Boost - by Submitted on Jan 07, 2011 from Michelle Howard SmithYou're stuck in traffic, late for work and invading your thoughts is the threat of losing your job. Clear across town, a high school math teacher is having difficulty managing an over-packed class of forty-two 11th graders that constantly challenge his authority. Further downtown, the ...
Views: 1192 - How to Overcome Stress from Technology - by Submitted on Jan 10, 2011 from Michelle Howard SmithiPods, iPads, Blackberries, DVRs, Kindles and more – all fascinating forms of technology. As the technology era continues to explode, there's something interesting that's exploding with it. Stress. With the increase of technology, there was supposed to be an increase in the ease of which ...
Views: 1231 - How to Prevent Stress From Causing Premature Eye Wrinkles - by Submitted on Jan 10, 2011 from Michelle Howard SmithGrey hair in unwanted places. Lack of energy. Lower (or higher) sex drive. Ah, the joys of aging. Now we can add another startling fact to growing older - decreased resistance to stress. While stress naturally takes a toll on your mind and body, your ability to ward off the negative effects of ...
Views: 1170 - Six Proven Holiday Stress Relief Tips - by Submitted on Oct 15, 2009 from Michelle Howard SmithImagine the holidays filled with love, peace and laughter. In today's hectic world, having a stress free holiday is a rarity. Now more than ever, you need to be equipped with strategies such as the holiday stress relief tips I'm about to share. These holiday stress relief tips will help you ...
Views: 1403(1 vote) - Tips to Develop Time Management Skills - by Submitted on Aug 23, 2009 from Michelle Howard SmithLife is filled with distractions that can take your focus off the tasks you need to accomplish and time management is a struggle for many. While it is a difficult skill to master for many, time management is simply managing the time you have allotted to you while on this earth. You can manage ...
Views: 1640(3 votes) - Acne: Fight Acne with Diet Changes - by Submitted on Aug 23, 2009 from Michelle Howard SmithAcne can be an embarrassing condition and while many think acne is a "teen disease", evidence has show that it affects teenagers and adults. If your skin is acne prone, changing your diet can help to the condition. There are common myths about what actually causes acne but one of the biggest ...
Views: 1718(3 votes) - 10 Natural Remedies for Eczema - by Submitted on Aug 05, 2009 from Michelle Howard SmithConventional methods of taming eczema have been tried by many. However, while there are many who who have tried conventional methods, there are just as many who are fed up with the so called traditional eczema treatments and the side effects associated with them, including myself. My daughter ...
Views: 3709(2 votes) - Stress Does Not Have to Dominate Your Life: Causes of Stress - by Submitted on Jul 26, 2009 from Michelle Howard SmithDefinition of Stress: Merriam-Webster's Medical Dictionary defines Stress as a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation; a state of bodily or mental tension resulting from factors that tend to alter an existent ...
Views: 1906(2 votes) - Dating Peer Pressure and Christian Dating Guidelines - by Submitted on Jul 26, 2009 from Michelle Howard SmithWhile dating is a good exercise to meet different people and weed out those who may not be worthy of your time, it can also brings with it the complications of pressure from the person you are dating and also peer pressure from friends and family. A classic example of dating peer pressure is the ...
Views: 4684(4 votes)