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- FAITH BASED FRUSTRATION FIGHTERS - by Submitted on Oct 17, 2012 from Robert CrutchfieldOne of the hardest things about any of life's struggles is dealing with the frustration that can come with them. As with every other aspect of the struggles in life, as Christians we can turn to God and his word for help. The Apostle Paul himself taught that the secret in frustrating ...
Views: 1818(1 vote) - Feeling Creatures Who Think - by Submitted on Jul 25, 2014 from Melissa HeislerAnother powerful concept Dr. Jill Bolte Taylor provided in her TEDx Talk is the concept that we are feeling creatures who think. We are not thinking people who feel, yet this is what our society believes and values – which is at the heart of many of our issues. brainHere is the science and ...
Views: 1477(1 vote) - FENG SHUI RX FOR RN'S: Caring too much? Let feng shui help you relax! - by Submitted on Mar 21, 2010 from Katy AllgeyerGood feng shui is about bringing balance and harmony to our living and working spaces. When ch’i (energy) is in positive alignment, we feel more relaxed. Feng shui is an ancient Chinese practice that is based on many common sense principles. For example, we don’t usually feel comfortable ...
Views: 2150(4 votes) - Find Balance In Life - by Submitted on Feb 16, 2011 from Adam BenedettoDo you feel like you are not fully you? Like you are holding yourself back, waiting for something to change about where you are and what you do? Are you overburdened by the day to day stuff that has extended into being your whole life? Is this how it is supposed to be, does it really feel like ...
Views: 833(1 vote) - Flourishing: The Greeks Got It, And So Can You - by Submitted on Dec 06, 2010 from Rita SchianoHuman flourishing involves the rational use of one’s individual human potentialities, including talents, abilities, and virtues in the pursuit of his freely and rationally chosen values and goals. ~ Edward W. Younkins The notion of living the good life can be traced back to the ancient Greek ...
Views: 2261(1 vote) - Focus on Health - The Benefits of a Peaceful Mind - by Submitted on Mar 04, 2009 from Aliesa GeorgeHave you ever heard the term “Monkey Mind” and laughed with the visual of a bunch of monkeys jumping around being crazy and wild? And can you relate to a feeling of having those little monkeys running around in your head causing your thoughts to bounce from one thing to the next and making it ...
Views: 3790(1 vote) - Food for Thought - 4 Ways to Tone Down Built-Up Stress - by Submitted on Sep 10, 2020 from Kalyna KapurStress is a perilous happening that makes a person get stuck in a period of life. It is a phenomenon of the brain that creates signals for the body to be in a sluggish or depressed state. It can create complications for the physical health of the body as well and is connected to heart problems ...
Views: 560(1 vote) - Four thoughts that will make you more calmly to stress. - by Submitted on Nov 11, 2020 from Rudiyr ToporWhat ideas do you need to focus on every morning to increase your stress tolerance? About this in the article below. WHY CAN'T STRESS HURT US? Psychologically, it's not stress that harms us, but the grades we give it. Different people have different attitudes to the same stressors, so they ...
Views: 580(1 vote) - Freedom From Stress and Worry - by Submitted on Apr 12, 2011 from Adam BenedettoWhen we feel under pressure or stressed out, we tend to compartmentalize the issues. We categorize the event, the problem, or how we are seeing it and then justify our behavior. Life is not about obstacles or about seeing what needs to be done. We live our lives in constant awareness of the ...
Views: 905(1 vote) - Gardening for Stress Relief - by Submitted on Aug 31, 2004 from Susan StewartIn its purest form, gardening is about connecting with the earth and resetting our clocks to the simple, natural rhythms of life. Try as we may, we can't really speed up a tomato plant and make it grow by our time table. We must adapt and in doing so, gardening offers us a gentle reminder ...
Views: 6035(1 vote) - Get Rid of Stress from Home-based Work - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Just because you’re working at home doesn’t mean you can already get away from stress. You can still feel all the signs and sometimes at a much higher intensity or degree. Yes, you still deserve to take a break without spending too much time ...
Views: 834(1 vote) - Getting Off Track? Five Tips on How to Lead a Stress-Free Life - by Submitted on Apr 09, 2010 from Patricia ClappI read an interesting blog today by the author of Little Things Matter. Each day, a post is written about the daily rituals we do to help or hinder our personal development. Funny thing is, so many thing that Todd Smith writes about seems so obvious, yet we neglect to do this little things day ...
Views: 2495(2 votes) - Happy Stress Awareness Month! - by Submitted on Apr 17, 2015 from Melissa HeislerStress awareness month always confused me. Aren’t we always hyperaware of how stressed we are? What we may not realize is how stress affects us. The Price of Stress When we are stressed our limbic brain takes over, shutting down all body systems which do not help us fight or flee danger. ...
Views: 1140(2 votes) - Heart Attack Symptoms In Women And Stress - by Submitted on Jan 29, 2011 from Rick CarterMost studies on heart attacks, and heart attack symptoms, have been performed on men. But surprisingly, when the National Institutes of Health (NIH) studied heart attacks in women, they found that women have much different experiences. In fact, many of the symptoms of heart attacks in women ...
Views: 1675(4 votes) - Help To Overcome Claustrophobia - by Submitted on Jan 02, 2013 from Roseanna LeatonAny phobia causes unnecessary discomfort, some more so than others. To suffer from a phobia means to experience abject fear in certain circumstances. In the case of claustrophobia this means that small or enclosed spaces are what constitute those circumstances. Each individual will ...
Views: 1250(2 votes) - Help To Overcome Exam Stress - by Submitted on Apr 15, 2012 from Roseanna LeatonNot everyone feels good about going into exams. No matter how much you prepare in terms of learning and diligent study time, you also have to ensure that you remain calm and relaxed so as to ensure your memory and recall ability flows in an optimal manner. Competition to get into good ...
Views: 1316(1 vote) - How Can You Eat Your Way Out Of Stress? - by Submitted on Sep 13, 2010 from Susan Owen-ThursfieldStress minimization methods usually target emphasise mental and physical strategies yet seldom address food. But why do so few people know that the things you consume drastically affects how stressed you feel? Stress is felt by basically anyone; which means that there are generally a ...
Views: 1745(1 vote) - How does stress destroy us and how can we deal with it effectively? - by Submitted on Feb 01, 2021 from Rudiyr ToporIf we don't die a violent death, then stress will kill us. But mankind has found an antidote to him too. Good is in accordance. Inconsistency is killing. RUN OR FIGHT For many tens of thousands of years, our ancestors polished an effective mechanism for responding to danger, which our ...
Views: 608(1 vote) - How Losing My Eyesight Expands My View of Reality - by Submitted on Nov 02, 2011 from Ken LaDerouteI was born with less than perfect eyesight. As a kid, I wore very thick glasses to correct my football-shaped eyeballs otherwise known as myopia or near-sightedness. Over the years I’ve managed by wearing contact lenses as they work well for near-sighted people. But lately, I’ve been having ...
Views: 1727(1 vote) - How Stress is affecting our lives - by Submitted on Oct 07, 2010 from C ConnorsStress is now considered one of the biggest issues facing us in today’s modern and fast paced world. It’s a topic we are all well aware of and Stress related and psychosomatic illnesses are on the increase. The majority of people asked today will admit to feeling pressured and stressed, either ...
Views: 1773(1 vote) - How Stressful Thinking Impacts You - by Submitted on Feb 08, 2013 from Linda HamptonMost of us experience tension daily, often it's hour by hour or worse minute to minute. How we cope with stress and worry determines whether we move forward or allow it to hold us back. Habitual negative thinking is often frenzied, inaccurate, and undependable, yet you can go through your entire ...
Views: 1393(1 vote) - How To Balance Your Emotions - by Submitted on Jun 05, 2013 from Pierre Ah-FatHow To Balance Your Emotions By Pierre Ah-Fat, MBA, Transformation Coach We want to love and be loved. Don't we? We may fear being rejected by others. But before asking why others would reject us have we ever wondered whether we accept ourselves as we are? Ever wondered whether you ...
Views: 2289(2 votes) - How to Calm Your Mind and Anchor Peace, Presence, and Harmony - by Submitted on Dec 10, 2012 from Janbreathe@aol.com Janbreathe@aol.comThere’s a saying, “Of all the things I’ve lost, I miss my mind the most.” For me, of all the things I’ve lost, I miss my mind the LEAST. I often had a chatterbox mind; when I was unsettled, my busy mind was like a crazed acrobat, tumbling from thought to thought, leaping to conclusions. After my ...
Views: 1620(1 vote) - How to Combat Stress - Stress Management Tips - by Submitted on Aug 20, 2010 from Matthew FerryA lot of my clients come to me and they’re just like the rest of us; they have a big life. They’re up to things and they’re taking things on. When you get a lot of projects going, it’s so easy to get stressed. There are physical ways to combat stress. There’s exercise, diet, meditation, ...
Views: 1239(1 vote) - How to Deal with a Stressful Situation as Zen as Possible - by Submitted on Feb 18, 2013 from Ovidiu DotStress comes in many forms in our lives and it is an extremely dangerous condition that can turn your life upside down, it can wreck your career, and it can also wreck you, both physically and emotionally. You could say stress is a response to changes and challenges in life; they are needed for ...
Views: 1460(1 vote) - How To Deal With A Toxic Work Environment (According To Science) - by Submitted on Jul 08, 2019 from Marilyn VinchyDoes the thought of work stress you out? Do you feel depressed or overwhelmed while you’re there? Do you have a hard time disconnecting yourself from your job when at home? If you answered “yes” to these questions, you may be working in a toxic work environment. A toxic workplace will ...
Views: 1256(1 vote) - How To Deal With Frustration - by Submitted on Jul 15, 2016 from Nelu MbinguSo you’ve been trying to eat right and to work out every day for the past four months. But you still can’t lose those last 10 pounds. You always try to be creative and diligent at work but your company is still going bankrupt. You always seek to spread as much love and positivity into the world, ...
Views: 1240(1 vote) - How To Deal With The Constant Stress Of A Battered Economy - 80% of U.S. Stressed Over Economy - by Submitted on Dec 20, 2017 from Dr. John SchinnererWhich comes first – fear or economic chaos? Companies as varied as Yahoo, American Express, and Time Inc. are laying off employees. Corporate profits are dropping. The stock market is in a chaotic panic. Housing prices have plunged. Consumer debt is on the rise. The U.S. economy is in a full ...
Views: 13201(2 votes) - How to Downsize, Re-size or Re-Locate with Less Stress - by Submitted on Feb 16, 2010 from Pat HeydlauffKathy, a business person working out of a home office, has been talking about relocating and downsizing for months. She was so excited about her move. She did everything right, she uncluttered, packed and cleaned each room before moving on to the next. She arranged for utilities and the mail to ...
Views: 1061(1 vote) - How to get peace of mind - by Submitted on Jun 09, 2011 from Dia ThabetIs finding peace of mind a challenge for you? Do you look for ways to get peace of mind? When we talk about peace of mind, many people wonder how to achieve it. Life is hard, work is stressful, children need nurture, are among the excuses that people come up with for not having inner peace ...
Views: 1198(1 vote) - How to Get Restful Sleep - by Submitted on Feb 14, 2010 from Candace CzarnyGetting a good night's sleep is more important than we might realize. After all, scientists have calculated that we spend more than a third of our lives sleeping. With all that time spent in bed, why not make the most of it and get the best restful sleep possible? By using Feng Shui, you can do ...
Views: 1315(3 votes) - How to handle stress at work - by Submitted on Jan 03, 2013 from Gautam SinghThe work environment at your organization can be a stressful place at times. When projects require you to work extra hours to support last-minute implementations, unsatisfied customers demanding that you be removed from the project, and any other issues that can cause you major headache. The ...
Views: 1040(2 votes) - How to identify and shed unhelpful psychological rules that are sabotaging your happiness - by Submitted on Aug 25, 2020 from Neil DolanWhat are psychological rules? Psychological rules are laws that dictate our options, decisions and actions. They are like a rule book, that directs how we function in our world. They shape how we perceive ourselves, how we perceive others, and how we perceive and understand the world around ...
Views: 814(1 vote) - How to Live in Unshakeable Tranquility - by Submitted on Sep 18, 2013 from Janbreathe@aol.com Janbreathe@aol.comMany of us long to live in a state of unshakeable tranquility. What I’ve come to realize is that tranquility is unshakeable ONLY when I’m unattached to outcome, when I’m willing to roll with whatever’s happening. “Serenity is not freedom from the storm, but peace amid the storm.” Resisting is ...
Views: 1378(2 votes) - How To Reduce Stress Levels At Your Desk. - by Submitted on Sep 07, 2012 from Carol WatsonWe don’t realize the level of stress our bodies are under most of the time. We are so used to living a fast paced life that when we feel we are relaxed we are actually still in a state of stress. For most of us we have been in a stressful environment for most of our lives, that we can no longer ...
Views: 1119(1 vote) - How to say NO to people - by Submitted on Dec 23, 2010 from Dia ThabetJane was 15 years old when she started caring for her brother and sister. She sacrificed her life for them by leaving school and working as a maid in various houses since they lost their parents. She needed the money, so she can feed herself and her siblings. Years have past and Jane’s ...
Views: 1185(1 vote) - How to Stay Healthy By Overcoming Stress - by Submitted on Apr 25, 2017 from Hafiz AkindeLeading a healthy life today is not an easy feat. There has been a huge shift from normal eating to horrible eating lifestyles, where people fail to exercise even after consuming lots of fast foods. This has led to a rise in health illness such as depression, high blood pressure, diabetes ...
Views: 2015(1 vote) - HOW TO TURN AN 'OFF' DAY BACK ON - by Submitted on Apr 20, 2013 from Alan KeyseWe are exhorted by personal development professionals, including me, to have a positive outlook, to remain optimistic, and to eradicate negative thinking. But let’s face it, these are tough economic times and there can be days when we struggle a bit, when we feel out of sorts, under pressure, or ...
Views: 1132(1 vote) - How to Work Through Difficult Times in Business - by Submitted on Aug 12, 2016 from Steve ConstableWe can all get a feeling of being overwhelmed by the stresses involved in running a business. We feel the responsibility of supporting employees, subcontractors, outside consultants and our family. We work long days and long nights to keep our businesses alive and rarely do we take time out for ...
Views: 1208(1 vote) - How Well Do You Cope with Change? - by Submitted on Jul 19, 2010 from Joyce Shafer, Book DoctorThere are two types of change to be aware of—the type you desire and the type you don’t. Do you feel you manage yourself well enough through these? Do You Want Your Life to Be Different? If you desire change in some area of your life, the first thing that must change is whatever in you ...
Views: 2639(1 vote) - How You Can Reduce Your Stress Level by 90% - by Submitted on Jan 16, 2012 from Susan Merz AndersonIf you're like most people, you probably think the stress in your life is something you continually have to monitor or manage. Think for a moment about the word "management". For me it conjures up control, systems, strategy or supervision. An underlying assumption within each of these words ...
Views: 3174(2 votes) - If Only We Had Some Patience In A Bottle - by Submitted on Jul 10, 2011 from Anthon St MaartenWhat is one of the most valuable commodities that anyone can possess in this day and age? What is the one precious thing we all seem to lack? I believe that, given the opportunity, some of us would even trade all of our earthly possessions for a lifelong supply of this magical substance. It ...
Views: 1416(1 vote) - Inside Secrets of a Professional Worrier! Thoughts from a Life Coach - by Submitted on Apr 12, 2010 from Leanna FredrichI have lived a long life and had many troubles, most of which never happened. Mark Twain Worry is like an April Fool’s Joke without the laughs! Leanna Fredrich Anxiety is nothing… but repeatedly re-experiencing failure in advance. What a waste. Seth Godin Thinking it Through… Since ...
Views: 2488(1 vote) - Is It Time to Simplify? - by Submitted on Sep 18, 2011 from Joyce Shafer, Book DoctorCould a lesson from Super Nanny apply to you and your personal and professional life? If you feel stressed and overwhelmed… yeah. The parents Super Nanny Jo Frost went to help were well-meaning—they wanted to give their children the best head start in life. Unfortunately, this meant not only ...
Views: 1306(1 vote) - Is Stress Blocking Your Personal Development Efforts? - by Submitted on May 13, 2011 from Willie HortonWe all want more out of life. Some of us want to change our lives radically – some of us have things about ourselves that we want to change. But, unfortunately, for most of us, life keeps getting in the way! The stress of everyday life – yes, millions of people are suffering from stress and ...
Views: 1771(2 votes) - Is There a Connection Between Anxiety and Dizziness? The Truth May Shock You - by Submitted on Aug 18, 2010 from Andrew HunterA prevalent anxiety symptom is dizziness and feeling light-headed. By exploring the link between anxiety and dizziness, we will embark on a search for answers. Which came first, the anxiety or the dizziness? Anxiety, and dizziness; does one cause the other? Ailments of the inner ear are ...
Views: 1863(1 vote) - Is Trying to Be Positive Making You Negative? - by Submitted on Jun 28, 2011 from Joyce Shafer, Book DoctorDo you ever feel trying to be positive is more like one step forward and two or more steps back? There is a good reason you feel this way. You may believe you’re obligated to be positive 24/7; and that if you were, everything about your life you don’t like would shift to what you want. And, ...
Views: 1134(1 vote) - KALI YUGA 2.0: Staying the Course Through an Epic Plutonian Death Rattle for the Ages - by Submitted on Dec 23, 2024 from joan pancoeTO ACTIVATE ALL LINKS AND VIEW ALL IMAGES (RECOMMENDED): https://joanpancoe.com/2024/12/18/kali-yuga-2-0-staying-the-course-through-an-epic-plutonian-death-rattle-for-the-ages/ “We’re living in two worlds simultaneously: one the fall of Rome and the other a new Renaissance. We need to be ...
Views: 92(1 vote) - Know which business suits you - by Submitted on Nov 25, 2020 from Sri TulasiKnow which business suits you the most with the help of Business Astrology Chart Selection of an appropriate business is a very important decision of life. There are many astrological factors which need to be considered. Business horoscope readings can suggest whether you can enjoy smooth ...
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