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- What Really Is CBD and How Does It Work? - by Submitted on Nov 30, 2020 from Levi SamamaCBD is an abbreviation for cannabidiol and is extracted from the marijuana plant and is not psychoactive without tetrahydrocannabinol (THC). CBD has long been used by humans and has helped to get rid of the symptoms of many common diseases. Recently we have found that we can relieve symptoms ...
Views: 12 - Tips for reducing stress and potential spotting - by Submitted on Nov 29, 2020 from lean jackWhen you are not expecting it at all, unexpected spotting and sudden blood in your clothes is very common. While it is still unknown exactly why and how anxiety and stress can affect your monthly cycle, there is a very good chance that both are connected. When you are feeling stressed out and ...
Views: 15 - CloudFunnels: One-Stop-Shop for Creation Marketing and Membership - by Submitted on Nov 25, 2020 from Ian MonroeCloudFunnels is a platform assisting local businesses sell online, integrating lead gathering and email marketing automation. Known as the Wordpress for online businesses. Founder Cyril M. Gupta launched CloudFunnels after a life transformation event, Teknikforce in 2012. He began with a single ...
Views: 26 - Know which business suits you - by Submitted on Nov 25, 2020 from Sri TulasiKnow which business suits you the most with the help of Business Astrology Chart Selection of an appropriate business is a very important decision of life. There are many astrological factors which need to be considered. Business horoscope readings can suggest whether you can enjoy smooth ...
Views: 37(1 vote) - Combating Emotional Eating During the Holidays by ACE/Pilates Certified CEO of No Xcuses FItness, Ilana Milstein - by Submitted on Nov 24, 2020 from Ian MonroeSince COVID hit in March, many have integrated wine and a medley of chocolate chip cookies into a daily diet. It seems like there is extra time to binge watch Netflix and food. This holiday season, in addition to the stresses of everyday life, there will be even more emotional triggers that may ...
Views: 42 - The mind of the beast: how to become as stress-resistant as the beast? - by Submitted on Nov 20, 2020 from Rudiyr ToporBy volitional effort, we are able to change the state of our consciousness. WHAT IS THE "CONSCIOUSNESS OF THE BEAST"? Neuroscientists today are seriously discussing the existence of certain forms of consciousness in mammals. And even octopuses. The townsfolk, however, often have no doubts ...
Views: 42(1 vote) - Why you need to live slowly, or how iamlessness breeds whileness - by Submitted on Nov 19, 2020 from Rudiyr ToporIn response to the destructive acceleration of social life, people began to cultivate a slow life. IN A HURRY, YOU MAKE PEOPLE LAUGH Lately, I often laugh at myself. I make such ridiculous mistakes that it’s time to laugh at them. I remember how my older brother once said to me: “What ...
Views: 61(1 vote) - Mental Health Benefits of Having Pet Fish - by Submitted on Nov 18, 2020 from Sujit ModakAccording to health statistics, about one in five adults in America are experiencing a mental health disease. Research carried out revealed that coming into contact with nature may offer an effective mental ill-health prevention strategy for a vast population. It is no surprise that ...
Views: 75 - 13 Straightforward Ways to Motivate Yourself - by Submitted on Nov 17, 2020 from Bailey AndersonIn today’s competitive environment, our biggest unused resource is our own motivation. But what happens when you find it hard to stay motivated? You need to find your own motivation – but how? We have come up with some basic tips that can help you stay motivated. For simple tips to increase ...
Views: 61 - How the World is - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. Perhaps we have learned about patience, ...
Views: 66 - 6 Tips for Getting Outside With Your Family This Fall - by Submitted on Nov 13, 2020 from Katie GordenThe fall is here with all its glory, and you want your family to enjoy more of it this time around. Well, the following tips will help your family enjoy the season. 1. Apple Picking A fun thing to do with your family is to go to an apple orchard. There should be one near your home or just a ...
Views: 74 - Four thoughts that will make you more calmly to stress. - by Submitted on Nov 11, 2020 from Rudiyr ToporWhat ideas do you need to focus on every morning to increase your stress tolerance? About this in the article below. WHY CAN'T STRESS HURT US? Psychologically, it's not stress that harms us, but the grades we give it. Different people have different attitudes to the same stressors, so they ...
Views: 67(1 vote) - 3 Top Tips For Creating A Relaxing Home - by Submitted on Nov 10, 2020 from Natalie WilsonYour home is the place where you escape from the day to day hustle and bustle of everyday life, so it should evoke a calm and serene atmosphere which helps you to relax and recharge after a busy day. However, your home’s ability to do this is so often overlooked and many people are left with a ...
Views: 77(1 vote) - When Changing Doctors or Second Opinions are Necessary - by Submitted on Nov 03, 2020 from James LowranceI recently had a doctor I was a patient of, to write me, saying not to come back to him. I was fired as a patient but why did he dismiss me? It was simply because I went to another doctor for a second opinion, regarding a serious health issue I have. Second opinions are quite common, and it was ...
Views: 106 - Self-Care Checklist For Remote Workers - by Submitted on Nov 03, 2020 from Priya Florence ShahLooking forward to working remotely? This self-care checklist. will help you be a productive remote worker without compromising your health and well-being. While finding remote employment may be your dream-come-true, virtual work comes with its own set of challenges because working in a ...
Views: 116 - 5 Self-Care Tips For Indian Women During The Pandemic - by Submitted on Oct 30, 2020 from Priya Florence ShahA pandemic is the one time when self-care becomes essential for women, especially for moms stuck at home with their kids. There are many regular self-care practices like carving out time for yourself during the day, that you should do anyway. Of course, there are also women who are using ...
Views: 95 - A Five Stage Re-entry to the Here and Now - by Submitted on Oct 19, 2020 from Paul DunionA Five Stage Re-entry into the Here and Now Paul Dunion The idea that it may be worthwhile to live as much as possible in the here and now seems to have been reduced to a minor spiritual axiom. Recently, while having dinner with an old friend who has enjoyed a generous amount of ...
Views: 124 - How to Get Fruits and Vegetables into Your Diet Easily - by Submitted on Oct 05, 2020 from Pragnesh PatelRemember when your mother used to tell you to eat your vegetables because they were good for you? But you didn't want to because you didn't like them? Now you're on your own, and you can eat what you like, but you don't feel right. You're tired. Constipation is bothersome. You don't have ...
Views: 116 - Wellness: The Secret to Holistic Growth and Prosperity - by Submitted on Sep 29, 2020 from Rosa ChillisWellness: The Secret to Holistic Growth and Prosperity Article by: Rosa Chillis, MAEd., CCC “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for Wellness.”—Laurette Gagnon Beaulieu What is Wellness? People often think Wellness ...
Views: 180 - 7 Effective Ways to Boost Mental Health during COVID-19 - by Submitted on Sep 25, 2020 from Em-Em AvilaThe outbreak of Coronavirus Disease (COVID-19) has caused innumerable setbacks to people across the globe whether it be a problem on finances, livelihood, and even issues related to the personal lives of these individuals (that includes canceled flights, trips, vacations, postponed appointments, ...
Views: 171 - 9 Reasons Why People Suffer From Stress and How to Handle Them - by Submitted on Sep 23, 2020 from Jaclyn TengUnfortunately, a large part of the global population suffers from stress, so doctors are frequently looking for simple ways to help patients. You will be shocked to know, around 450 million people globally suffer from depression and mental health disorders. This means people spend millions of ...
Views: 166(1 vote) - A Guide to Managing Stress for Nurses - by Submitted on Sep 22, 2020 from Sarah DarenEveryone gets stressed at work sometimes. But when your work involves managing the care of multiple patients at once in a fast-paced environment, managing stress can feel like a full-time job. Nurses work hard to make sure their patients are as comfortable as possible. But managing the ...
Views: 151 - 10 Reasons Why your Mental Health is so Important - by Submitted on Sep 19, 2020 from Kalyna KapurIn simple words, your mental health has a strong impact on everything in your life. From your emotional wellbeing to physical wellbeing, mental health will affect your entire body. This is why it is crucial for you to prioritize your mental health just as you do your physical health. Despite ...
Views: 394(1 vote) - Food for Thought - 4 Ways to Tone Down Built-Up Stress - by Submitted on Sep 10, 2020 from Kalyna KapurStress is a perilous happening that makes a person get stuck in a period of life. It is a phenomenon of the brain that creates signals for the body to be in a sluggish or depressed state. It can create complications for the physical health of the body as well and is connected to heart problems ...
Views: 133(1 vote) - Being Cleansed and Getting 'Spiritual Coaching' - by Submitted on Sep 04, 2020 from Bruce WawrzyniakThere have been a good deal of coaches on my weekly show, and as NFL training camps got underway I couldn't help but think of that fateful moment that all players hope to avoid at all costs. It's when they tell you, "Coach wants to see you. And bring your playbook." There are other times when ...
Views: 152 - Essential Steps in Recovering From Criminal Allegations - by Submitted on Aug 31, 2020 from Meghan BelnapMost people are aware that gossip or unfounded rumors can spread from time to time. Perhaps you've even been the subject of a story that didn't have much truth to it or was exaggerated. However, criminal allegations exist in an entirely different sphere. Accusations of criminal conduct can be ...
Views: 142 - From Pain to Peace: The Value of Journaling - by Submitted on Aug 28, 2020 from Linda PlunkettThis year has definitely been a year of struggle and changes – due to a virus no one could control! As with all viruses, we know that “this too shall pass.” Viruses run their course. However... During the past six months, people have had to be separated from loved ones, had important ...
Views: 231 - How to identify and shed unhelpful psychological rules that are sabotaging your happiness - by Submitted on Aug 25, 2020 from Neil DolanWhat are psychological rules? Psychological rules are laws that dictate our options, decisions and actions. They are like a rule book, that directs how we function in our world. They shape how we perceive ourselves, how we perceive others, and how we perceive and understand the world around ...
Views: 204(1 vote) - Duolin Inhaler Helps in Breathing Properly Improving your Health - by Submitted on Aug 27, 2020 from Manoj kumarAre you suffering from chronic obstructive pulmonary disorder? You can use the duolin inhaler that helps you to feel relieved in real-time. Now, you can buy duolin inhaler online and it gives you the confidence to go ahead in life. This inhaler is safe to use and you won’t get any side-effects. ...
Views: 180 - Updown Club Scam - by Submitted on Aug 14, 2020 from sai ramUpdown Club Scam and everything you need to know about them The binary option scam industry has seen a lot of ups and downs lately with the alter being more famous the former. Now, there have been numerous fraud firms who are always there on a constant basis and who are always there to remind ...
Views: 181 - Best Ayurvedic Herbs And Medicine For Depression And Insomnia - by Submitted on Aug 05, 2020 from Marma AyurvedaAre you facing sleep problems? Are you not able to sleep peacefully? Then don't sit quietly and wait for things to go worst. You can take the help of Ayurveda. An Ayurveda medicine made of herbal extracts helps to reduce depression, anxiety, and sleeping disorder. Best Ayurveda medicines for ...
Views: 186(1 vote) - Are the world's hardest working countries the least happy? - by Submitted on Aug 03, 2020 from Caitlin PurvisMany of us have stayed later at work to meet a tight deadline or finish a large project — but would we work frequent unpaid hours? Have you considered the toll this can have on your mental health and wellbeing? It is well established and commonly known across the world that work-related stress ...
Views: 224 - How to Build a Productive Morning Routine - by Submitted on Jul 30, 2020 from Hayley KraftMorning routines and rituals can seem a bit cliche. But think of the last time you missed your alarm, forgot breakfast, rushed and spilled your coffee, or forgot to pack something important for the day. How did that affect the rest of your day? Did you let a bad five minutes ruin the remaining ...
Views: 228 - Definition of Digital Health and Wellness - by Submitted on Jul 30, 2020 from Hayley KraftDigital wellness refers to being physically, socially and emotionally healthy amidst our technologically centered world. We use technology more often than not during the day, in almost every form you can think of. And this is only increasing year after year. Back in 2009, 32% of our free time ...
Views: 247 - Social Benefits of Playing an Instrument - by Submitted on Jul 29, 2020 from Logan SandersThere is something magical that happens when you listen to your favorite songs. It's more of a spiritual connection with the message and sound of the instruments. You can improve your life by learning how to play a musical instrument. Last year, I was going through a rough patch and was ...
Views: 206 - Small changes lead to big results - by Submitted on Jul 28, 2020 from Radhika MurugesanSmall steps and big changes. All may not have the luxury of time to make huge changes to their lifestyle. Small changes go a big way to help your physical and mental health. • BREATHE RIGHT Remind yourself now and then to take some slow deep breaths and feel calmer instantly. • EAT ...
Views: 189(1 vote) - Online Psychiatric Nurse Practitioner Certification Programs | APRN World - by Submitted on Jul 23, 2020 from APRN WorldPsychiatric-Mental Health Nursing Nurse Practitioner Certification Review is designed for Nurse Practitioners applying Psychiatric-Mental Health Nursing Nurse Practitioner Certification (PMHNP-BC) board certification. The curriculum for this board certification review is prepared and implemented ...
Views: 175 - What are the Meditation Techniques for Beginners? - by Submitted on Jul 22, 2020 from Answers DuniyaWe, at answersduniya, have put our best efforts to give you the most practical and logical meditation techniques to find your way for meditation. But before that, now it is the time for you to ask yourself few questions- Are You? • One of those who tried to include meditation in your ...
Views: 199(1 vote) - Healthy doctors during COVID times. - by Submitted on Jul 15, 2020 from Radhika MurugesanMost of our doctors feel the need to be selfless and many a time feel guilty for taking time off to eat, drink and rest when work awaits. Though this may seem to be a very commendable trait, in the long run it may lead to lesser work output and burnout.it is imperative that doctors put their ...
Views: 168 - Beat Burnout: Strategies to Manage, Renew, and Replenish Your Energy - by Submitted on Jul 13, 2020 from Rosa ChillisArticle by: Rosa Chillis, MAEd., CCC “I have so much to do that I will spend the first three hours in prayer.”—Martin Luther As I write this article, the global COVID-19 Pandemic is raging. And it would be of no use to quote the number of infections and deaths because the numbers ...
Views: 211 - WELFARE WITH MEDITATION - by Submitted on Jul 07, 2020 from Swami JiMeditation is the best remedy for the health of the mind. By all known and legends of the ancient world and follow them in modern times, it has acknowledged these benefits and importance. Nowadays the attention of many centers of teaching institutions that are taught to focus on many different ...
Views: 188 - The Stress of being black - by Submitted on Jul 02, 2020 from Harry CampbellPeople like to think they know what the stress of being black is like. If you’re not, you don’t. Think about the stress of having a final exam in high school or college coming up. You worry about it for two weeks or so leading up to it and it is very hard and stressful. You get to the ...
Views: 124 - Sleeping in Your Bed is Good for your Health - by Submitted on Jul 02, 2020 from Jermaine SibandaIt is important to own a quality bed. It is arguably the most essential furniture that an individual requires and one cannot do without it. A human beings’ physical, mental and emotional health is affected by the amount of sleep that they get. Gone are the days of long ago when society ...
Views: 191 - Why it’s perfect time to make your home sustainable - by Submitted on Jun 29, 2020 from Logan SandersThe ongoing Covid-19 pandemic has thrust the world into a lockdown, threatening jobs, economies and more not to mention the very real threat to life the virus poses for many. A lot of people - myself included - have found themselves virtual prisoners in their own homes as governments around the ...
Views: 234 - 5 Amazing Ways to Monitor Your Mental Health - by Submitted on Jun 26, 2020 from Tina RayIntroduction Taking care of yourself and looking after your mental health is one of the most important things to do. Your overall wellbeing solely depends on your psychological health. You need to manage your feelings and deal with every day works with a positive approach to life. Mental ...
Views: 256 - The best Stress Management mobile apps of 2020 - by Submitted on Jun 19, 2020 from Alex NickStress statistics are escalating everywhere. Global chaos, financial hardships, work-life tensions, relationship concerns all mix up to grow stress that manifests itself in heart disease, lost work hours and even long-term health disorders. It’s a serious issue which needs to be looked at with ...
Views: 204 - Simple Ways to Relieve Stress During a Personal Crisis - by Submitted on Jun 18, 2020 from Anica OaksNo one is immune to experiencing life’s obstacles. However, some people are better at overcoming adversity. Aside from impacting your mental stability, chronic stress can trigger physical health problems. Here are a few simple ways to relieve anxiety during a personal crisis. Exercise Even ...
Views: 168 - 10 rituals of radiant living - by Submitted on Jun 06, 2020 from Sri Tulasi10 rituals of radiant living:- Find a time of silence for everyday. You should do some physical exercise daily. Do deep breathing three to four times a day for one minute. Eat fresh vegetables and fruits daily add a plate of salad with your food. Read regularly and acquire knowledge. Take ...
Views: 216(1 vote)