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- 10 Reasons Why your Mental Health is so Important - by Submitted on Sep 19, 2020 from Kalyna KapurIn simple words, your mental health has a strong impact on everything in your life. From your emotional wellbeing to physical wellbeing, mental health will affect your entire body. This is why it is crucial for you to prioritize your mental health just as you do your physical health. Despite ...
Views: 25(1 vote) - Food for Thought - 4 Ways to Tone Down Built-Up Stress - by Submitted on Sep 10, 2020 from Kalyna KapurStress is a perilous happening that makes a person get stuck in a period of life. It is a phenomenon of the brain that creates signals for the body to be in a sluggish or depressed state. It can create complications for the physical health of the body as well and is connected to heart problems ...
Views: 41(1 vote) - Being Cleansed and Getting 'Spiritual Coaching' - by Submitted on Sep 04, 2020 from Bruce WawrzyniakThere have been a good deal of coaches on my weekly show, and as NFL training camps got underway I couldn't help but think of that fateful moment that all players hope to avoid at all costs. It's when they tell you, "Coach wants to see you. And bring your playbook." There are other times when ...
Views: 55 - Essential Steps in Recovering From Criminal Allegations - by Submitted on Aug 31, 2020 from Meghan BelnapMost people are aware that gossip or unfounded rumors can spread from time to time. Perhaps you've even been the subject of a story that didn't have much truth to it or was exaggerated. However, criminal allegations exist in an entirely different sphere. Accusations of criminal conduct can be ...
Views: 47 - From Pain to Peace: The Value of Journaling - by Submitted on Aug 28, 2020 from Linda PlunkettThis year has definitely been a year of struggle and changes – due to a virus no one could control! As with all viruses, we know that “this too shall pass.” Viruses run their course. However... During the past six months, people have had to be separated from loved ones, had important ...
Views: 99 - How to identify and shed unhelpful psychological rules that are sabotaging your happiness - by Submitted on Aug 25, 2020 from Neil DolanWhat are psychological rules? Psychological rules are laws that dictate our options, decisions and actions. They are like a rule book, that directs how we function in our world. They shape how we perceive ourselves, how we perceive others, and how we perceive and understand the world around ...
Views: 100(1 vote) - Duolin Inhaler Helps in Breathing Properly Improving your Health - by Submitted on Aug 27, 2020 from Manoj kumarAre you suffering from chronic obstructive pulmonary disorder? You can use the duolin inhaler that helps you to feel relieved in real-time. Now, you can buy duolin inhaler online and it gives you the confidence to go ahead in life. This inhaler is safe to use and you won’t get any side-effects. ...
Views: 106 - Updown Club Scam - by Submitted on Aug 14, 2020 from sai ramUpdown Club Scam and everything you need to know about them The binary option scam industry has seen a lot of ups and downs lately with the alter being more famous the former. Now, there have been numerous fraud firms who are always there on a constant basis and who are always there to remind ...
Views: 102 - Best Ayurvedic Herbs And Medicine For Depression And Insomnia - by Submitted on Aug 05, 2020 from Marma AyurvedaAre you facing sleep problems? Are you not able to sleep peacefully? Then don't sit quietly and wait for things to go worst. You can take the help of Ayurveda. An Ayurveda medicine made of herbal extracts helps to reduce depression, anxiety, and sleeping disorder. Best Ayurveda medicines for ...
Views: 138(1 vote) - Are the world's hardest working countries the least happy? - by Submitted on Aug 03, 2020 from Caitlin PurvisMany of us have stayed later at work to meet a tight deadline or finish a large project — but would we work frequent unpaid hours? Have you considered the toll this can have on your mental health and wellbeing? It is well established and commonly known across the world that work-related stress ...
Views: 149 - How to Build a Productive Morning Routine - by Submitted on Jul 30, 2020 from Hayley KraftMorning routines and rituals can seem a bit cliche. But think of the last time you missed your alarm, forgot breakfast, rushed and spilled your coffee, or forgot to pack something important for the day. How did that affect the rest of your day? Did you let a bad five minutes ruin the remaining ...
Views: 163 - Definition of Digital Health and Wellness - by Submitted on Jul 30, 2020 from Hayley KraftDigital wellness refers to being physically, socially and emotionally healthy amidst our technologically centered world. We use technology more often than not during the day, in almost every form you can think of. And this is only increasing year after year. Back in 2009, 32% of our free time ...
Views: 158 - Social Benefits of Playing an Instrument - by Submitted on Jul 29, 2020 from Logan SandersThere is something magical that happens when you listen to your favorite songs. It's more of a spiritual connection with the message and sound of the instruments. You can improve your life by learning how to play a musical instrument. Last year, I was going through a rough patch and was ...
Views: 142 - Small changes lead to big results - by Submitted on Jul 28, 2020 from Radhika MurugesanSmall steps and big changes. All may not have the luxury of time to make huge changes to their lifestyle. Small changes go a big way to help your physical and mental health. • BREATHE RIGHT Remind yourself now and then to take some slow deep breaths and feel calmer instantly. • EAT ...
Views: 129(1 vote) - Online Psychiatric Nurse Practitioner Certification Programs | APRN World - by Submitted on Jul 23, 2020 from APRN WorldPsychiatric-Mental Health Nursing Nurse Practitioner Certification Review is designed for Nurse Practitioners applying Psychiatric-Mental Health Nursing Nurse Practitioner Certification (PMHNP-BC) board certification. The curriculum for this board certification review is prepared and implemented ...
Views: 119 - What are the Meditation Techniques for Beginners? - by Submitted on Jul 22, 2020 from Answers DuniyaWe, at answersduniya, have put our best efforts to give you the most practical and logical meditation techniques to find your way for meditation. But before that, now it is the time for you to ask yourself few questions- Are You? • One of those who tried to include meditation in your ...
Views: 117(1 vote) - Healthy doctors during COVID times. - by Submitted on Jul 15, 2020 from Radhika MurugesanMost of our doctors feel the need to be selfless and many a time feel guilty for taking time off to eat, drink and rest when work awaits. Though this may seem to be a very commendable trait, in the long run it may lead to lesser work output and burnout.it is imperative that doctors put their ...
Views: 107 - Beat Burnout: Strategies to Manage, Renew, and Replenish Your Energy - by Submitted on Jul 13, 2020 from Rosa ChillisArticle by: Rosa Chillis, MAEd., CCC “I have so much to do that I will spend the first three hours in prayer.”—Martin Luther As I write this article, the global COVID-19 Pandemic is raging. And it would be of no use to quote the number of infections and deaths because the numbers ...
Views: 132 - WELFARE WITH MEDITATION - by Submitted on Jul 07, 2020 from Swami JiMeditation is the best remedy for the health of the mind. By all known and legends of the ancient world and follow them in modern times, it has acknowledged these benefits and importance. Nowadays the attention of many centers of teaching institutions that are taught to focus on many different ...
Views: 119 - The Stress of being black - by Submitted on Jul 02, 2020 from Harry CampbellPeople like to think they know what the stress of being black is like. If you’re not, you don’t. Think about the stress of having a final exam in high school or college coming up. You worry about it for two weeks or so leading up to it and it is very hard and stressful. You get to the ...
Views: 72 - Sleeping in Your Bed is Good for your Health - by Submitted on Jul 02, 2020 from Jermaine SibandaIt is important to own a quality bed. It is arguably the most essential furniture that an individual requires and one cannot do without it. A human beings’ physical, mental and emotional health is affected by the amount of sleep that they get. Gone are the days of long ago when society ...
Views: 131 - Why it’s perfect time to make your home sustainable - by Submitted on Jun 29, 2020 from Logan SandersThe ongoing Covid-19 pandemic has thrust the world into a lockdown, threatening jobs, economies and more not to mention the very real threat to life the virus poses for many. A lot of people - myself included - have found themselves virtual prisoners in their own homes as governments around the ...
Views: 166 - 5 Amazing Ways to Monitor Your Mental Health - by Submitted on Jun 26, 2020 from Tina RayIntroduction Taking care of yourself and looking after your mental health is one of the most important things to do. Your overall wellbeing solely depends on your psychological health. You need to manage your feelings and deal with every day works with a positive approach to life. Mental ...
Views: 197 - The best Stress Management mobile apps of 2020 - by Submitted on Jun 19, 2020 from Alex NickStress statistics are escalating everywhere. Global chaos, financial hardships, work-life tensions, relationship concerns all mix up to grow stress that manifests itself in heart disease, lost work hours and even long-term health disorders. It’s a serious issue which needs to be looked at with ...
Views: 143 - Simple Ways to Relieve Stress During a Personal Crisis - by Submitted on Jun 18, 2020 from Anica OaksNo one is immune to experiencing life’s obstacles. However, some people are better at overcoming adversity. Aside from impacting your mental stability, chronic stress can trigger physical health problems. Here are a few simple ways to relieve anxiety during a personal crisis. Exercise Even ...
Views: 125 - 10 rituals of radiant living - by Submitted on Jun 06, 2020 from Sri Tulasi10 rituals of radiant living:- Find a time of silence for everyday. You should do some physical exercise daily. Do deep breathing three to four times a day for one minute. Eat fresh vegetables and fruits daily add a plate of salad with your food. Read regularly and acquire knowledge. Take ...
Views: 163(1 vote) - TRIPLE ECLIPSE INTENSITY ALERT: Hearts and Minds Are Being Blown Wide Open All Over the World - by Submitted on Jun 02, 2020 from joan pancoeTo view ALL images and activate all links (recommended): https://joanpancoe.com/2020/05/28/triple-eclipse-intensity-alert-hearts-and-minds-are-being-blown-wide-open-all-over-the-world/ “What if God was one of us Just a slob like one of us Just a stranger on the bus Trying to make His way ...
Views: 156(1 vote) - Getting Out of Your Head and Into Savasana - by Submitted on May 30, 2020 from Renee ShawFor something that can at times, look a bit like sleeping, it’s normal to ask “what is savasana?” Also called mrtsasana, corpse pose or “final rest”, savasana is about adopting a quiet curiousness about the bodies physiological sensations. After a particularly sweaty vinyasa or emotionally ...
Views: 128 - Coping Mechanisms - by Submitted on May 29, 2020 from Lee OdescalchiEvery day, whether it’s a fantastic day, a so-so one, a day of crisis, or during a pandemic, life is happening to you. Life calls upon you to decide how to respond, and how you choose to act makes a big difference in the quality of your life: how effective you are, and how happy you are. Would ...
Views: 161 - The Stress-Reducing Power of Mindfulness - by Submitted on May 27, 2020 from Julie PotikerWe all have things in our lives that we recognize as major stress factors. For me, being a parent to three teenagers with ADHD was a biggie. By the time my twins headed to middle school, I was beginning to experience severe stress symptoms that, at the time, I feared could signal a brain ...
Views: 296(1 vote) - 5 tips you should know before taking a first aid course - by Submitted on May 15, 2020 from Wajahat AliAccidents and injuries happen without warning. Many times, your family and friends can be victims of such incidents, and their first aid knowledge can make a big difference to your safety. You will be able to provide them with the first line of treatment in an emergency situation. A large ...
Views: 125 - Medication management: an exploratory study into the role of community mental health nurses - by Submitted on May 12, 2020 from Betty WalterIn the world that has been moving at fast pace the need to monitor those who have been struggling with mental illnesses have been far greater than ever before as the patients who are receiving medication for any kind of mental health issues also requires medication management psychiatrist ...
Views: 127 - Latest Medical News| World Health News - by Submitted on May 11, 2020 from ketsaal llpEverything About latest medical news The coronavirus crisis has despatched U.S. unemployment surging to fourteen.seven%, a level final seen if the state was while in the throes of your Depression and President Franklin D Federal government insists it took catastrophic decision to prevent ...
Views: 156 - The Shock of It All- Living with The Threat COVID 19 - by Submitted on May 08, 2020 from Fern GorinCan the COVID-19 Pandemic Get Worse? Almost everywhere we go and everything we do has been altered by concerns about the Coronavirus. It is downright shocking, upsetting, and frustrating. Many people are bored and feel trapped at home and are getting stir crazy. How can we cope with the ...
Views: 143 - Finding Calm in a Crazy World: 10 Steps for Fostering Inner Peace During Turmoil - by Submitted on May 07, 2020 from Dr. Bradley NelsonThese days as we face ongoing uncertainty over the coronavirus pandemic, one thing we can all use more of is inner peace. We need ways to stay calm and focused on what matters most to us amid a barrage of news that’s often unsettling, sad, or scary. In this crazy world of seemingly constant ...
Views: 196 - How Do Sleeping Pills Work? - by Submitted on May 01, 2020 from Mayra DavisGetting a strong 8 hours of rest is extreme! Following a couple of long periods of gazing at the roof, watching reruns on Netflix and checking sheep I will successfully nod off! Look: A great many people experience difficulty nodding off sooner or later. Sleeping pills are ...
Views: 159 - B.R.E.A.T.H.E. - Dealing With Stress In The Age Of COVID-19 - by Submitted on Apr 29, 2020 from Noelle NelsonOur world is riddled with fear and anxiety. Finances. Aargh! How will we pay the rent/mortgage or have money to pay for food when we're out of work? We're lonely and miss the times when we could be with our friends and family. If we have kids, we agonize over what kind of impact the lockdown is ...
Views: 169 - Overcome by Anxiousness? 5 Simple Steps That Can Help Reduce Your Stress Levels - by Submitted on Apr 24, 2020 from Dr. Bradley NelsonWe are living through a very emotional time. People are stressed that they may lose their jobs, anxious that they may catch or spread the virus, and worried about protecting their families and loved ones. On top of that, they may be dealing with loneliness and other effects of social ...
Views: 235 - Good Sense About Getting Along with Others During Troubled Times - by Submitted on Apr 23, 2020 from William CottringerGood Sense About Getting Along with Others During Troubled Times by Bill Cottringer “The most important single ingredient in the formula of success is knowing how to get along with people.” ~Theodore Roosevelt. Despite the physical 6-foot rule of social distancing keeping us apart, ...
Views: 168 - Wound Irrigation System Market Demand Rate with Regional outlook, Applications, Consumer Profiles & Forecast - by Submitted on Apr 22, 2020 from mahendra PingaleAn off-the-shelf report on Wound Irrigation System Market which has been compiled after an in-depth analysis of the market trends prevailing across five geographies (North America, Europe, Asia-Pacific, Middle-East and Africa, and South America). Various segments of the market such as ...
Views: 140 - Best things to do post lockdown - by Submitted on May 15, 2020 from Escape WayThe pandemic has virtually forced all nations of the world to enforce lockdown as scientists and health workers battle to get a vaccine and take care of the infected ones respectively. So many people are getting so bored they can’t wait for the end of the lockdown so that they can go for a ...
Views: 248 - Funny Jokes Their Great Benefits - by Submitted on Apr 21, 2020 from James SmithEvery physician will admit that laughter is the best medicine on this earth. Laughter yields magical results in aiding faster cure and in keeping people in good health. There are infinite good things that funny jokes can achieve. In an unfamiliar situation, funny jokes help in breaking the ice ...
Views: 123 - Getting Through Financial Turmoil Due to COVID-19 - by Submitted on Apr 15, 2020 from Kathleen GageThis article was originally written in early March, 2020. Although the number of COVID-19 cases has increased, the essence of the article remains highly relevant. Over the last week we’ve moved into a “new normal.” “New normal”… what exactly does that mean? No one knows for sure. New ...
Views: 169 - What if you get comfortable with discomfort? - by Submitted on Apr 14, 2020 from Ranjana TNI have anxiety issues. Some situations trigger mild anxiety in me while others trigger deep, ‘I-want-to-throw-up-right-now’ sort of anxiety. I also find that my anxiety levels especially spike if there are too many changes happening in my life at the same time. I recently quit my job to ...
Views: 154 - 5 ways soft music can act as a stress buster for office employees - by Submitted on Apr 13, 2020 from Jessica RobinsonWorkplace stress is one of the biggest causes of reduction in employee productivity. That is why, your journey towards achieving an extremely efficient workforce, has to begin by devising strategies to help your employees get rid of it. There are a number of ways through which you can fulfil ...
Views: 215 - Procrastination and Time Management: But Not in the Way You Think. How to Really Understand and Tackle Procrastintion - by Submitted on Apr 19, 2020 from Neil DolanProcrastination is something we all do at times. Have you ever sat down to complete an important task and then find that your distracted thinking of a different task? Or perhaps you suddenly realize that the dog needs to be fed, emails need to be read, or that you need to check your phone. ...
Views: 151 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 188 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 163 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 171 - COVID-19 - by Submitted on Apr 08, 2020 from Lee OdescalchiKnowing that most of you are being affected by the COVID-19 pandemic, I want to share some thoughts I’ve had for how to cope with the challenges you’re facing as a result. It’s easy to feel overwhelmed or unsure about what to do; this is uncharted territory for us all. The most important ...
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