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- Crystal Healing For Beginners: The Most Common Crystals - by Submitted on Jun 01, 2021 from Eric DesuzaRight from Amethyst to Turquoise, here’s a mini-guide to crystals for beginners. Understand their colors and how they are used in crystal therapy. Let's look at the common crystals you'd want to know about as you enter into the realm of crystal healing. We've alphabetically arranged ...
Views: 11 - 6 Habits for Better Mental Health - by Submitted on May 21, 2021 from Carmen HarraIf there’s one thing (among many) that this pandemic has taught us, it’s the need to cultivate a healthy state of mind. Mental health is a branch of wellbeing that deserves more attention; what we feel determines how we feel. We’re encouraged to take off from work if we have a fever or ...
Views: 18 - Grow in Life with the Guidance of Personal Mentor Life Coach - by Submitted on May 21, 2021 from Chiranjit RoyAre you tired of the stress, anxiety, and restlessness in your mind? Relax. You are not alone. Some uncountable individuals suffer from these mental health issues. And, this gradually affects their personal and professional lives. It drastically reduces work productivity. Along an individual is ...
Views: 14 - How to Say No and Honor Your Self Worth - by Submitted on May 18, 2021 from Contessa AkinSo often we say yes to things that we don’t want to do, and then regret it later. We feel guilty for not helping out, or maybe even a little resentful that someone asked us in the first place. Saying no is one of the most important skills you can learn when you want to live your life by your own ...
Views: 19 - Benefits of Exercise for a healthy lifestyle - by Submitted on May 17, 2021 from Dr.Purushothaman KollamHealth is a very important part of our life. What is healthy living? A healthy living is a life which includes a balance between physical health and mental health, which can be simply achieved by investing time in regular exercise. Our health can be improved with a balanced diet and proper ...
Views: 20 - 8 Tips to Maintain your Remote Developers Mental Health - by Submitted on May 11, 2021 from Sagar ChaturvediAnxiety. Stress. Fatigue. Burnout. Panic Attacks These mental challenges are commonly seen among software engineers today. In the 2020 Stack Overflow Survey, 15% of participants said they are dealing with mood swings, anxiety, or other emotional disorders. A software engineer is ...
Views: 26 - Stretching for Stress Relief and Relaxation - by Submitted on May 10, 2021 from Catherine EllisWhen you are experiencing stressful situations or faced with constant pressure on a daily basis, the likelihood of muscle tension, headaches and emotional stress will be present, inhibiting you from total relaxation and sleep. Engaging in a regular stretch routine releases tension in tight ...
Views: 27 - How does pentobarbital work? - by Submitted on May 09, 2021 from Jhon DewPentobarbital slows down the central nervous system and brain activity. This causes drowsiness and reduces the ability of the person to think. People who are under the effect of pentobarbital experience hallucinations, disorientation, memory loss, and even respiratory arrest. Pentobarbital can ...
Views: 27 - Want to Be A Summer Camp Counselor? - by Submitted on May 04, 2021 from Rose JasprizzaOn the off chance that you love working with kids, have an inspirational perspective and love of the outside, artworks and games; being a summer day camp instructor might be the ideal occupation for you. Adaptability is a major in addition to in this sort of work, as no one can really tell what ...
Views: 23 - Top Hybrid Strains for Laughter - by Submitted on Apr 29, 2021 from kurt MartinIf you’re looking for the best weed strains to make you laugh, then look no further. Whether you enjoy sativas, indicas, or cannabis hybrid strains, here are our top picks. All of these strains are chosen based on what people report make them super giggly and happy and make them ...
Views: 31 - 14 ACTION STEPS TO MANAGE CHANGE IN TODAYS ENVIRONMENT - by Submitted on Apr 27, 2021 from James MapesIf you have always done it that way, it is probably wrong. —CHARLES KETTERING, inventor of the electric starter for automobiles/ Founder of the S-Kettering Foundation We are in a time of turbulent change in every area of our lives. The impact on our mental and physical health is ...
Views: 29 - The Key to a life of fulfillment is to ‘PAY ATTENTION!’ - by Submitted on Apr 26, 2021 from James Mapes“The simple act of paying attention can take you a long way.” -Keanu Reeves, actor My suitcase disappeared on one of my trips recently. It just failed to show up. I stood there in the baggage claim area stupidly watching everybody else’s luggage before I finally admitted it was lost and ...
Views: 27 - 7 MENTAL TRICKS TO MANAGE UNCERTAINTY - by Submitted on Apr 24, 2021 from James MapesFruitcakes in the kitchen Fruitcakes on the street Struttin' naked through the crosswalk In the middle of the week Half-baked cookies in the oven Half-baked people on the bus There's a little bit of fruitcake left in every one of us -Jimmy Buffett In my lifetime, I never dreamed we ...
Views: 29 - 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment - by Submitted on Apr 24, 2021 from James Mapes“Sometimes the worst place you can be Is in your own head.” -Unknown I feel like a mime lately. All the COVID-19 “air hugs” and using my hands more to be understood makes me feel a bit awkward. I also find myself raising my voice to penetrate the barrier of a mask. And, like many, I ...
Views: 26 - Meditation: The Absolute Key To Mental Peace - by Submitted on Apr 24, 2021 from Ben SmithMeditation... The Present Day Key To Mental Peace Thousands of years ago, the saints of India gifted a way to life to the people of the world. Though it was not much in practice before but with the increasing chaos in our everyday life, we have to acknowledge the gift of our ancestors. This ...
Views: 25 - When Self-Care is Driven By Products - by Submitted on Apr 23, 2021 from Rochi ZalaniThis article was originally published at rochizalani.com I was about to dismiss writing on self-care because it is a competitive keyword. Because that’s what it has become now: a keyword on Google. Have you ever come across brands forcing you to take care of yourself without selling ...
Views: 29 - How I manage my Stress - by Submitted on Apr 12, 2021 from Dr.Purushothaman KollamStress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily basis and it cannot be avoided. In everyone’s life all would have heard the word “stress” not only heard but also experienced in their ...
Views: 57 - How is the Business World Realigning its Processes to Bounce Back in the Post-Pandemic Phase? - by Submitted on Apr 08, 2021 from Saurabh GuptaNo doubt, the COVID-19 pandemic has wrought enormous disruptions in the business world. The situation has barely laid down the unviability of business models and exacerbated the economic perturbations afoot. Beyond that, it has brought immense havoc on the personal and business front, with ...
Views: 65(1 vote) - MENTAL HEALTH AND THE GYM - by Submitted on Apr 07, 2021 from Luke WillmottA gym is a place for physical & mental therapy. In fact, anywhere you feel comfortable training is. Fitness is significantly underrated when it comes to talking about the benefits it has on your mental health. The gym isn’t just a place to train, it is somewhere to grow both physically ...
Views: 101 - Mental Health Issues Caused by Remote Working - by Submitted on Mar 15, 2021 from James ShepleyHumans thrive off of social interaction. The typical human brain can make inferences and judgments based on cues from its environment. Gestures, body language, and facial expressions give the unspoken information needed to process the world around you. Remote work, while rewarding in some ...
Views: 99 - Who Should Buy CBD Sweets To Sleep - by Submitted on Mar 06, 2021 from lean jackThe most common sleep problems are difficulty falling asleep, difficulty staying asleep. If you are struggling with one or more of these, the fantastic thing is that CBD candy is a natural solution to high heel prescription drugs which may only be the most effective for the human body. We've ...
Views: 128 - BIPOC Actress from ‘The Little Things’ with Denzel Washington Speaks Out Against COVID fueled anti-Asian racism - by Submitted on Feb 24, 2021 from Ian MonroeIndian-American actress and singer Sheila Houlahan recently held a supporting role in the Warner Bros. feature film "The Little Things" opposite Academy Award winners Denzel Washington, Rami Malek and Jared Leto. In the film, Houlahan plays “Paige Callahan”, a girl from the wrong side of the ...
Views: 302 - What are the Havening Techniques - by Submitted on Feb 21, 2021 from Nabil AhsanThe Havening Techniques are a progressive better approach for recuperating the brain. Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch. In a randomized preliminary of 5000 patients. ...
Views: 341 - Everyday benefits of Daily meditation - by Submitted on Feb 16, 2021 from Beulah JordanMeditation one of the worlds most ancient practices has been around since 5,000 BCE according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes. Some people use ...
Views: 174 - What Should Employers do for Depressed Employees - by Submitted on Feb 15, 2021 from Steven BoothDepression does not discriminate. It can impact anyone, even the superstar employee. As an employer, you may notice that a reliable employee has been arriving late to work or to meetings, or that your top producer seems distracted and unfocused. Excessive absenteeism, loss of interest in the ...
Views: 187(1 vote) - How does stress destroy us and how can we deal with it effectively? - by Submitted on Feb 01, 2021 from Rudiyr ToporIf we don't die a violent death, then stress will kill us. But mankind has found an antidote to him too. Good is in accordance. Inconsistency is killing. RUN OR FIGHT For many tens of thousands of years, our ancestors polished an effective mechanism for responding to danger, which our ...
Views: 143(1 vote) - 4 Apps to Keep You Organized — Under Any Circumstances - by Submitted on Jan 30, 2021 from Angela AshWhether you’re a fledgling entrepreneur, an SEO pro or a specialized content marketing strategist, there is probably one thing that you can easily agree MUST happen for you to become successful. That’s right, you have to be organized! However, if you sometimes feel as if you’re too busy to even ...
Views: 248(1 vote) - Do not let negative thoughts pull you down - by Submitted on Jan 21, 2021 from Welcome CureResearch shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams. Dwelling on negative thoughts is so common we often forget they ...
Views: 211 - SANTA BARBARA DISPENSARIES - by Submitted on Jan 19, 2021 from Shahbaz MalikSanta Barbara County has become one of the leading cannabis cultivation regions in California, and visitors have a variety of new cannabis tourism offerings to explore. After the Golden State legalized adult-use cannabis in 2017, local farmers and entrepreneurs took advantage of the ...
Views: 4976 - How to Deal with Stress at Social Media Sites - by Submitted on Jan 18, 2021 from Janice WaldHave you had stress at social media sites lately? My friend recently asked our group of Facebook friends if they are planning to leave Facebook due to recent censorship on the site. Other Facebook users are angry since they keep getting banned by Facebook and they don't know how to get out ...
Views: 173 - 100 Ways for Freedom from Stress - by Submitted on Jan 12, 2021 from Dr.Purushothaman KollamStress is part and parcel of our day to day life. Every day from morning till we are asleep and also from birth to death each and everybody has to face one or other problem in life, which will create a lot of stress and strain. In fact, at one end we are trying to avoid stressful situations, but ...
Views: 242 - 7 effective stress management methods for business leaders - by Submitted on Jan 04, 2021 from Alex LysakWhat comes to your mind when the phrase business leader is mentioned? Being a business leader means a lot to you. It may mean being in control, being accountable, and an overseer, among other things. Leadership also expects you to know how to differentiate family time and business ...
Views: 293 - 7 ways to practice non-injury - by Submitted on Dec 30, 2020 from Mann GhattAhimsa or non-injury is a key virtue in several religions. It is taught by all the Saints and religions not to hurt anyone. It is preached as the ultimate dharma of a human being. The essence of ahimsa is expressed in these words of Mahatma Gandhi – “Ahimsa or non-injury is the highest duty. ...
Views: 170 - 5 Stress Relief Exercises That Will Make Your Worries Vanish - by Submitted on Dec 29, 2020 from bhagwan mehtaExercise is the remedy of many diseases, which keeps you fit and energizes the body. Nowadays stress and anxiety have become common from children to the elderly. Everyone has stress due to some or the other, which is fatal for your body. Stress itself causes anxiety, headaches, high blood ...
Views: 217 - Why anxiety and depression are increasing day by day in our youth? - by Submitted on Dec 23, 2020 from Ikhraaf QaiserAnxiety and depression both are the name of in fluctuation among human mind. This is not a disease but it is more like a psychological issue. In this state, a person is fed up from his life and don’t like anything in its surroundings. This depression leads to a swear mental disability which ...
Views: 243 - CBD SOFTGELS BENEFITS: CBD SOFTGELS ARE THE WAY TO GO - by Submitted on Dec 20, 2020 from brenna kenerCBD SOFTGELS BENEFITS: CBD SOFTGELS ARE THE WAY TO GO CBD softgels are the way to go these days if you want to find the easiest way to consume CBD products. Softgels are an easy form factor to take with you when you travel or if you do not like the other forms by which people are taking CBD ...
Views: 257 - How To Feel Secure In Insecure Times : How well are you managing change and disruption caused by COVID-19? - by Submitted on Dec 14, 2020 from Rita MartellHow well are you managing change and disruption caused by COVID-19? It’s 4 a.m. and you are wide awake, worrying about all the bad things that could happen, feeling anxious, and unable to sleep. The fear you are feeling is self-imposed instead of a reaction to what is actually happening ...
Views: 202 - What Really Is CBD and How Does It Work? - by Submitted on Nov 30, 2020 from Levi SamamaCBD is an abbreviation for cannabidiol and is extracted from the marijuana plant and is not psychoactive without tetrahydrocannabinol (THC). CBD has long been used by humans and has helped to get rid of the symptoms of many common diseases. Recently we have found that we can relieve symptoms ...
Views: 217 - Tips for reducing stress and potential spotting - by Submitted on Nov 29, 2020 from lean jackWhen you are not expecting it at all, unexpected spotting and sudden blood in your clothes is very common. While it is still unknown exactly why and how anxiety and stress can affect your monthly cycle, there is a very good chance that both are connected. When you are feeling stressed out and ...
Views: 190 - CloudFunnels: One-Stop-Shop for Creation Marketing and Membership - by Submitted on Nov 25, 2020 from Ian MonroeCloudFunnels is a platform assisting local businesses sell online, integrating lead gathering and email marketing automation. Known as the Wordpress for online businesses. Founder Cyril M. Gupta launched CloudFunnels after a life transformation event, Teknikforce in 2012. He began with a single ...
Views: 241 - Know which business suits you - by Submitted on Nov 25, 2020 from Sri TulasiKnow which business suits you the most with the help of Business Astrology Chart Selection of an appropriate business is a very important decision of life. There are many astrological factors which need to be considered. Business horoscope readings can suggest whether you can enjoy smooth ...
Views: 245(1 vote) - Combating Emotional Eating During the Holidays by ACE/Pilates Certified CEO of No Xcuses FItness, Ilana Milstein - by Submitted on Nov 24, 2020 from Ian MonroeSince COVID hit in March, many have integrated wine and a medley of chocolate chip cookies into a daily diet. It seems like there is extra time to binge watch Netflix and food. This holiday season, in addition to the stresses of everyday life, there will be even more emotional triggers that may ...
Views: 218 - The mind of the beast: how to become as stress-resistant as the beast? - by Submitted on Nov 20, 2020 from Rudiyr ToporBy volitional effort, we are able to change the state of our consciousness. WHAT IS THE "CONSCIOUSNESS OF THE BEAST"? Neuroscientists today are seriously discussing the existence of certain forms of consciousness in mammals. And even octopuses. The townsfolk, however, often have no doubts ...
Views: 199(1 vote) - Why you need to live slowly, or how iamlessness breeds whileness - by Submitted on Nov 19, 2020 from Rudiyr ToporIn response to the destructive acceleration of social life, people began to cultivate a slow life. IN A HURRY, YOU MAKE PEOPLE LAUGH Lately, I often laugh at myself. I make such ridiculous mistakes that it’s time to laugh at them. I remember how my older brother once said to me: “What ...
Views: 227(1 vote) - Mental Health Benefits of Having Pet Fish - by Submitted on Nov 18, 2020 from Sujit ModakAccording to health statistics, about one in five adults in America are experiencing a mental health disease. Research carried out revealed that coming into contact with nature may offer an effective mental ill-health prevention strategy for a vast population. It is no surprise that ...
Views: 312 - 13 Straightforward Ways to Motivate Yourself - by Submitted on Nov 17, 2020 from Bailey AndersonIn today’s competitive environment, our biggest unused resource is our own motivation. But what happens when you find it hard to stay motivated? You need to find your own motivation – but how? We have come up with some basic tips that can help you stay motivated. For simple tips to increase ...
Views: 245 - How the World is - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. Perhaps we have learned about patience, ...
Views: 246 - 6 Tips for Getting Outside With Your Family This Fall - by Submitted on Nov 13, 2020 from Katie GordenThe fall is here with all its glory, and you want your family to enjoy more of it this time around. Well, the following tips will help your family enjoy the season. 1. Apple Picking A fun thing to do with your family is to go to an apple orchard. There should be one near your home or just a ...
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