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- 9 Tips for Increasing Joy in Your Business - by Submitted on Apr 15, 2023 from Barry ShoreDo you ever feel like the joy has gone out of your business? Are you going through the motions, but can’t seem to find any real satisfaction in what you do? If so, it’s time to take action and bring more joy into your work life. It is possible to enjoy running a business and feeling ...
Views: 29 - 5 Easy Ways Self-Talk Can Reduce Stress - by Submitted on Apr 15, 2023 from Barry ShoreAre you feeling overwhelmed and anxious? Are you struggling to stay positive in the face of life’s everyday challenges? If so, it might be time to start talking to yourself. That’s right – self-talk can be an incredibly powerful tool for reducing stress and improving your mental health. ...
Views: 28 - The Effects of Joy on Your Body - by Submitted on Apr 14, 2023 from Barry ShoreFeeling joy is one of the best feelings in life. Not only does it make us feel good, but it can also have a positive effect on our physical and mental health. Our brains and bodies are wired to respond positively when we experience joy, which can lead to many wonderful benefits for our ...
Views: 31 - 7 Tips for Calming Your Mind During Anxiety - by Submitted on Apr 14, 2023 from Barry ShoreAnxiety can be a difficult emotion to manage, especially when it seems like your mind is running wild with worry and fear. It can feel like you’re stuck in an endless loop of negative thoughts that just won’t quit. Fortunately, there are some simple tips and techniques you can use to calm ...
Views: 37 - What are the reasons people want to reduce their stress levels? - by Submitted on Apr 13, 2023 from Barry ShoreUnderstanding the Reasons for Stress Reduction People want to reduce their stress levels because it can help them feel better and be healthier. Stress can make it harder to think, so reducing it can help people feel happier and more relaxed. It can also help people to better manage their ...
Views: 36 - What stress is and how it affects your energy levels? - by Submitted on Apr 13, 2023 from Barry ShoreDefinition of Stress and Its Effects on Energy Levels Stress is an emotion that all of us experience from time to time, and it can be defined as the body’s reaction to any changes within the environment. It can be either positive, in the case of excitement or anticipation, or negative, when ...
Views: 31 - 7 Key Causes of Emotional Emptiness - by Submitted on Apr 12, 2023 from Judi MoreoBy Judi Moreo One major identifying feature of emptiness is a lack of emotions. When you’re feeling empty inside, you may notice that you don’t feel much of anything at all – whether it’s good or bad. Emotional emptiness can be caused by a variety of factors; consider these key causes ...
Views: 32 - Is Joy Better than Happiness: Expectations versus Reality - by Submitted on Mar 10, 2023 from Barry ShoreThe pursuit of joy is something that all of us strive for in life. But what is the difference between joy and happiness? Is one better than the other? In this blog post, we will explore these questions to gain a deeper understanding of these two states of being and how they can ...
Views: 57 - How digital solutions improve regulatory compliance: Facility documentation - by Submitted on Feb 21, 2023 from Vera GarthWith the increasing volume and complexity of healthcare regulations, maintaining compliance can be a daunting task for healthcare organizations. But digital solutions can help simplify the process and ensure accuracy and efficiency. Explores the advantages of using technology to automate ...
Views: 53 - How digital solutions improve regulatory compliance: Facility documentation - by Submitted on Feb 21, 2023 from Vera GarthWith the increasing volume and complexity of healthcare regulations, maintaining compliance can be a daunting task for healthcare organizations. But digital solutions can help simplify the process and ensure accuracy and efficiency. Explores the advantages of using technology to automate ...
Views: 58 - Are You Overly Stressed Out? - by Submitted on Feb 02, 2023 from Judi MoreoBy Judi Moreo Stress is something we all face at one time or another. It drains us of our ability to be the best we can be. In many cases, we can overcome stress and move on with our lives. Stress tends to appear in short bursts throughout our lives. But when it is more frequent and longer ...
Views: 49 - Coping With Stress: Identifying Negative Behaviour & Developing Healthy Coping Strategies - by Submitted on Dec 13, 2022 from Engr AhmadAs adults, we never imagined life would get this busy, and sometimes it all becomes difficult to manage. Often it feels as if we have a million and one things to juggle, from work, family responsibilities and commitments, and maintaining a healthy, active lifestyle. The good news is that ...
Views: 76 - Are You Overly Stressed Out? - by Submitted on Nov 07, 2022 from Judi MoreoBy Judi Moreo Stress is something we all face at one time or another. It drains us of our ability to be the best we can be. In many cases, we can overcome stress and move on with our lives. Stress tends to appear in short bursts throughout our lives. But when it is more frequent and longer ...
Views: 108 - Addiction Treatments Have Been Shown To Be Effective - by Submitted on Oct 17, 2022 from Kim SmithThere is no single approach that is certain to be effective in treating addiction. Your specific requirements may require a different course of treatment. Select the therapy that is most efficient for you, the amount of care that you require the requirements of your mental health, or the cost of ...
Views: 100 - Are You Feeling Overwhelmed Yet? - by Submitted on Oct 04, 2022 from Lisa BoussonFeeling overwhelmed yet? I know I am at times, so whenever I’m intuiting something that’s troublesome, I imagine you may be as well. With that said, I often do research to find possible solutions – solutions that aren’t only physical, but also spiritual, which can aid us in our day-to-day ...
Views: 129 - How Can We Do Better (In Our Own World) - by Submitted on Oct 04, 2022 from Lisa BoussonAs I sit writing this monthly newsletter the shock of the last few days has lessened its grip on me, but it’ll always be there. You see, inequality has always been a pet peeve of mine. In thinking about this I wonder where it all began, was there an event that shaped my hard and fast rules ...
Views: 101 - How to Find Inspiration in Nature - by Submitted on Sep 08, 2022 from Judi MoreoBy Judi Moreo Most of us would admit to finding a sunset somewhat moving and possibly inspirational. Few of us can walk under a beautifully red and purple sky without stopping to take a look and probably upload a picture to Instagram. The same can be said of star-filled skies and crashing ...
Views: 103 - 7 Strategies for Renewing by ‘Running in Idle’ - by Submitted on Aug 29, 2022 from James MapesLiming: Caribbean Dictionary: Referring to the art of doing nothing while sharing food, drink, conversation and laughter. Chilling or hanging out. Idle: American Dictionary Adjective: Avoiding work or being lazy. Verb: spend time doing nothing. Running in idle: Mapes’ ...
Views: 128 - Are Your Emotions Controlling You? - by Submitted on Aug 04, 2022 from Judi MoreoBy Judi Moreo Emotions, by themselves, are neither good nor bad. They just are. It is how you allow your emotions to influence your thoughts and actions that is important. Awareness and understanding of your feelings can help ensure that you control your feelings and they aren’t controlling ...
Views: 131 - Best Flyer Printing Cheap In Our City - by Submitted on Jul 15, 2022 from Snv MediaModest flyer printing ought to start with an extraordinary cost and end with results that truly follow through on change. Web based printing specialists have consolidated fundamental business strategies, for example, eco-accommodating handling and lodging custom administrations under one rooftop ...
Views: 141 - Staying Grounded in A Chaotic World - by Submitted on Jul 07, 2022 from Judi MoreoBy Judi Moreo The world that we are living in today is anything but peaceful and predictable. It seems that every day there is some new tragedy or cause for fear that demands every ounce of our attention. These incidents come from every direction and in all shapes and sizes. Whether a ...
Views: 137 - Deep Tissue Massage- Definition, Benefits, and Possible Side Effects - by Submitted on Jul 04, 2022 from Jack HillHow Can We Define Deep Tissue Massage? Deep tissue massage is a highly beneficial massaging procedure and technique. It works specifically on the deep, underlying, and core muscle layers. Moreover, it targets various sections and issues associated with the musculoskeletal system. It can ...
Views: 147 - 5 Irrational Reactions to Challenging Situations By Judi Moreo - by Submitted on Jun 07, 2022 from Judi Moreo5 Irrational Reactions to Challenging Situations By Judi Moreo Most days, one or all of us are faced with challenging situations. Any situation will trigger any number of different emotional responses from our endocrine systems, which we then react to externally. Webster defines Irrational ...
Views: 132 - Newborn care: 10 tips for stressed-out parents - by Submitted on May 09, 2022 from Dr. Mahesh BedekarNonstop infant care can flip around your life. Utilize these reasonable techniques to deal with the new pressure in your life. An infant can bring a tornado of movement and fervor to your life — and a lot of pressure and weariness, as well. Whether you're a first-time parent or a veteran, ...
Views: 144 - Top Mental Health Benefits of Yoga - by Submitted on Jan 23, 2022 from Aria TylerYoga is often associated with improved strength, flexibility, and balance. While all of these physical benefits are true, practising yoga on a regular basis also benefits your mental health. A yoga session is designed to provide you with the opportunity to stop, focus on your breath, and ...
Views: 221 - Amazing Benefits and Uses of Ashwagandha That You Must Know - by Submitted on Jan 12, 2022 from bhagwan mehtaHailed as the ‘king of Ayurvedic herbs’, Ashwagandha works well in reducing anxiety and stress. Ashwagandha tablets may also significantly enhance strength, promote glucose metabolism and boost testosterone levels. Roots of ashwagandha have a horsey smell (in Sanskrit, ashva ...
Views: 253 - Better Choices Lead to Better Balance in Life - by Submitted on Dec 20, 2021 from Janet CamilleriBalance is crucial for our physical and mental wellbeing. Our physical balance tends to deteriorate as we age, making daily activities like putting our socks on a lot trickier than it used to be! It’s worth making an effort to maintain a good sense of balance, as it helps improve our ...
Views: 254(1 vote) - How to Enhance Your Mood with Cannabis Edibles? - by Submitted on Jan 04, 2022 from Stephen RobertThere are some weeks when you feel invincible, like when your house is clean and organized, your work presentation was well-received, you have gone to the gym several times, and everyone around you is in a good mood. But some weeks, however, you got assigned an emergency project at work, nothing ...
Views: 259 - EVALUATION OF HEALTH STATUS AND ITS CORRELATES AMONG FARMERS - by Submitted on Dec 01, 2021 from Researh WapEVALUATION OF HEALTH STATUS AND ITS CORRELATES AMONG FARMERS Health is a level of functional and metabolic efficiency of a living being (Asenso, 2011). In humans, it is the general condition of a person in mind, body and spirit, usually referred to as being free from illness, ...
Views: 312 - NDIS Core SUpport in WA -NDIS Community Parctipation Service in Perth, WA - by Submitted on Oct 31, 2021 from aastha Community ServicePeople with disability should also be able to engage with their community like every other individual in their daily life. Our NDIS Community Participation Service Perth, Western Australia, helps people with disability to lead a life with active engagement in community activities and programmes. ...
Views: 243 - Ayurvedic Remedies for Progressive Supranuclear Palsy - by Submitted on Oct 11, 2021 from Sandra OliveraABSTRACT In today's Briskly growing world, problems like Progressive supranuclear palsy emerge as a social dilemma. We can see some people in the society tend to mistreat senile people with a harsh attitude, at some houses they even send their diseased family member to the "old age ...
Views: 273(1 vote) - Co-Sleeping: Should Your Child Sleep In Your Bed? - by Submitted on Oct 04, 2021 from Tech SeoCo-sleeping is the practice where the child sleeps in bed with his parents. Not surprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let’s see why. Some people argue that co-sleeping is the right and natural way to raise a child because ...
Views: 243 - Commonsense Solutions to Our Three Main Conflicts - by Submitted on Sep 21, 2021 from William CottringerCommonsense Solutions to Our Three Main Conflicts By Bill Cottringer “Ideologies separate us. Dreams and anguish bring us together.” ~Eugene Ionesco. To help identify the source that drives our three main conflicts, I am taking the liberty of expanding the meaning of the ...
Views: 270 - 5 Important Reasons to Work in a Clutter Free Office - by Submitted on Aug 26, 2021 from Gavin PriorRegardless of whether you’re working from home or returning to a commercial office, many of the same principles still apply. One of them is that tidiness really does matter. Here are five reasons why you should work on having a clutter-free office area. Tidiness gives a good ...
Views: 260 - Is Your Inner Dialogue Chaotic? - by Submitted on Aug 10, 2021 from Barbara Seifert Ph. D.Is Your Inner Dialogue Chaotic? Have you ever tuned out of a conversation because you're more involved in the discussion going on in your head? Did you find yourself getting irritated at the person droning on because it's distracting you from that argument raging within you? You're not ...
Views: 290 - 06 Causes of Schizophrenia - by Submitted on Aug 10, 2021 from Nancy AhujaSchizophrenia is a mental disorder characterized by difficulty distinguishing what one perceives, knows, and remembers. Some schizophrenic symptoms include delusions, thought disorders, lack of concentration for more than five minutes with frequent breaks (memory loss), inability to complete ...
Views: 235 - Do you exercise? it helps for anxiety and depression - by Submitted on Oct 05, 2021 from xanax247buy UKIf you want to feel better, have more energy, and want to add years to the life you need to exercise regularly. The health benefits of regular exercise cannot be ignored. Those who exercise regularly do always benefit themselves. 1. Exercise controls weight Exercise can help you gain excess ...
Views: 270 - What Is Mental Illness! Know All About it ! Calida Rehabilitation Center Pune - by Submitted on Jul 22, 2021 from Calida RehabMany studies and researches are conducted on mental illnesses and their causes. It’s easier to understand our mental health and emotions when we learn more about the functioning of our brain. In some cases, the symptoms of a mental health issue are pretty clear. In others, the signs are quite ...
Views: 277(1 vote) - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 256 - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 245 - 7 Tips for Couples Before Traveling - by Submitted on Jul 07, 2021 from Hotels Etc.comIn a life that is dictated by routines, vacations and travelling is a thing that helps keep us sane. The idea of taking annual leaves regularly makes a lot of sense. The last thing any of us want, on his or her travel, is a non-compatible travel partner. If you are on your own, traveling with a ...
Views: 243 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 246 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 272 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 280 - 3 Little Known Tips To Saving Money On Beach Vacation Travel - by Submitted on Jul 02, 2021 from Hotels Etc.comHere’s a really simple way to save on beach vacation travel. We are going to show you 3 ways to save you some bucks when booking your next beach vacation. The beach is an incredible experience. No matter whether you’ve traveled to far western Australia or taken a quick weekend trip to the Jersey ...
Views: 255 - Crystal Healing For Beginners: The Most Common Crystals - by Submitted on Jun 01, 2021 from Eric DesuzaRight from Amethyst to Turquoise, here’s a mini-guide to crystals for beginners. Understand their colors and how they are used in crystal therapy. Let's look at the common crystals you'd want to know about as you enter into the realm of crystal healing. We've alphabetically arranged ...
Views: 255 - 6 Habits for Better Mental Health - by Submitted on May 21, 2021 from Carmen HarraIf there’s one thing (among many) that this pandemic has taught us, it’s the need to cultivate a healthy state of mind. Mental health is a branch of wellbeing that deserves more attention; what we feel determines how we feel. We’re encouraged to take off from work if we have a fever or ...
Views: 285 - Grow in Life with the Guidance of Personal Mentor Life Coach - by Submitted on May 21, 2021 from Chiranjit RoyAre you tired of the stress, anxiety, and restlessness in your mind? Relax. You are not alone. Some uncountable individuals suffer from these mental health issues. And, this gradually affects their personal and professional lives. It drastically reduces work productivity. Along an individual is ...
Views: 239 - How to Say No and Honor Your Self Worth - by Submitted on May 18, 2021 from Contessa AkinSo often we say yes to things that we don’t want to do, and then regret it later. We feel guilty for not helping out, or maybe even a little resentful that someone asked us in the first place. Saying no is one of the most important skills you can learn when you want to live your life by your own ...
Views: 245 - Benefits of Exercise for a healthy lifestyle - by Submitted on May 17, 2021 from Dr.Purushothaman KollamHealth is a very important part of our life. What is healthy living? A healthy living is a life which includes a balance between physical health and mental health, which can be simply achieved by investing time in regular exercise. Our health can be improved with a balanced diet and proper ...
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