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- Newborn care: 10 tips for stressed-out parents - by Submitted on May 09, 2022 from Dr. Mahesh BedekarNonstop infant care can flip around your life. Utilize these reasonable techniques to deal with the new pressure in your life. An infant can bring a tornado of movement and fervor to your life — and a lot of pressure and weariness, as well. Whether you're a first-time parent or a veteran, ...
Views: 10 - Top Mental Health Benefits of Yoga - by Submitted on Jan 23, 2022 from Aria TylerYoga is often associated with improved strength, flexibility, and balance. While all of these physical benefits are true, practising yoga on a regular basis also benefits your mental health. A yoga session is designed to provide you with the opportunity to stop, focus on your breath, and ...
Views: 65 - Amazing Benefits and Uses of Ashwagandha That You Must Know - by Submitted on Jan 12, 2022 from bhagwan mehtaHailed as the ‘king of Ayurvedic herbs’, Ashwagandha works well in reducing anxiety and stress. Ashwagandha tablets may also significantly enhance strength, promote glucose metabolism and boost testosterone levels. Roots of ashwagandha have a horsey smell (in Sanskrit, ashva ...
Views: 77 - Better Choices Lead to Better Balance in Life - by Submitted on Dec 20, 2021 from Janet CamilleriBalance is crucial for our physical and mental wellbeing. Our physical balance tends to deteriorate as we age, making daily activities like putting our socks on a lot trickier than it used to be! It’s worth making an effort to maintain a good sense of balance, as it helps improve our ...
Views: 83(1 vote) - How to Enhance Your Mood with Cannabis Edibles? - by Submitted on Jan 04, 2022 from Stephen RobertThere are some weeks when you feel invincible, like when your house is clean and organized, your work presentation was well-received, you have gone to the gym several times, and everyone around you is in a good mood. But some weeks, however, you got assigned an emergency project at work, nothing ...
Views: 106 - EVALUATION OF HEALTH STATUS AND ITS CORRELATES AMONG FARMERS - by Submitted on Dec 01, 2021 from Researh WapEVALUATION OF HEALTH STATUS AND ITS CORRELATES AMONG FARMERS Health is a level of functional and metabolic efficiency of a living being (Asenso, 2011). In humans, it is the general condition of a person in mind, body and spirit, usually referred to as being free from illness, ...
Views: 101 - NDIS Core SUpport in WA -NDIS Community Parctipation Service in Perth, WA - by Submitted on Oct 31, 2021 from aastha Community ServicePeople with disability should also be able to engage with their community like every other individual in their daily life. Our NDIS Community Participation Service Perth, Western Australia, helps people with disability to lead a life with active engagement in community activities and programmes. ...
Views: 101 - Ayurvedic Remedies for Progressive Supranuclear Palsy - by Submitted on Oct 11, 2021 from Sandra OliveraABSTRACT In today's Briskly growing world, problems like Progressive supranuclear palsy emerge as a social dilemma. We can see some people in the society tend to mistreat senile people with a harsh attitude, at some houses they even send their diseased family member to the "old age ...
Views: 106(1 vote) - Co-Sleeping: Should Your Child Sleep In Your Bed? - by Submitted on Oct 04, 2021 from Tech SeoCo-sleeping is the practice where the child sleeps in bed with his parents. Not surprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let’s see why. Some people argue that co-sleeping is the right and natural way to raise a child because ...
Views: 106 - Commonsense Solutions to Our Three Main Conflicts - by Submitted on Sep 21, 2021 from William CottringerCommonsense Solutions to Our Three Main Conflicts By Bill Cottringer “Ideologies separate us. Dreams and anguish bring us together.” ~Eugene Ionesco. To help identify the source that drives our three main conflicts, I am taking the liberty of expanding the meaning of the ...
Views: 116 - 5 Important Reasons to Work in a Clutter Free Office - by Submitted on Aug 26, 2021 from Gavin PriorRegardless of whether you’re working from home or returning to a commercial office, many of the same principles still apply. One of them is that tidiness really does matter. Here are five reasons why you should work on having a clutter-free office area. Tidiness gives a good ...
Views: 119 - Is Your Inner Dialogue Chaotic? - by Submitted on Aug 10, 2021 from Barbara Seifert Ph. D.Is Your Inner Dialogue Chaotic? Have you ever tuned out of a conversation because you're more involved in the discussion going on in your head? Did you find yourself getting irritated at the person droning on because it's distracting you from that argument raging within you? You're not ...
Views: 128 - 06 Causes of Schizophrenia - by Submitted on Aug 10, 2021 from Nancy AhujaSchizophrenia is a mental disorder characterized by difficulty distinguishing what one perceives, knows, and remembers. Some schizophrenic symptoms include delusions, thought disorders, lack of concentration for more than five minutes with frequent breaks (memory loss), inability to complete ...
Views: 105 - Do you exercise? it helps for anxiety and depression - by Submitted on Oct 05, 2021 from xanax247buy UKIf you want to feel better, have more energy, and want to add years to the life you need to exercise regularly. The health benefits of regular exercise cannot be ignored. Those who exercise regularly do always benefit themselves. 1. Exercise controls weight Exercise can help you gain excess ...
Views: 131 - What Is Mental Illness! Know All About it ! Calida Rehabilitation Center Pune - by Submitted on Jul 22, 2021 from Calida RehabMany studies and researches are conducted on mental illnesses and their causes. It’s easier to understand our mental health and emotions when we learn more about the functioning of our brain. In some cases, the symptoms of a mental health issue are pretty clear. In others, the signs are quite ...
Views: 130(1 vote) - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 118 - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 116 - 7 Tips for Couples Before Traveling - by Submitted on Jul 07, 2021 from Hotels Etc.comIn a life that is dictated by routines, vacations and travelling is a thing that helps keep us sane. The idea of taking annual leaves regularly makes a lot of sense. The last thing any of us want, on his or her travel, is a non-compatible travel partner. If you are on your own, traveling with a ...
Views: 124 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 108 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 127 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 144 - 3 Little Known Tips To Saving Money On Beach Vacation Travel - by Submitted on Jul 02, 2021 from Hotels Etc.comHere’s a really simple way to save on beach vacation travel. We are going to show you 3 ways to save you some bucks when booking your next beach vacation. The beach is an incredible experience. No matter whether you’ve traveled to far western Australia or taken a quick weekend trip to the Jersey ...
Views: 130 - Crystal Healing For Beginners: The Most Common Crystals - by Submitted on Jun 01, 2021 from Eric DesuzaRight from Amethyst to Turquoise, here’s a mini-guide to crystals for beginners. Understand their colors and how they are used in crystal therapy. Let's look at the common crystals you'd want to know about as you enter into the realm of crystal healing. We've alphabetically arranged ...
Views: 122 - 6 Habits for Better Mental Health - by Submitted on May 21, 2021 from Carmen HarraIf there’s one thing (among many) that this pandemic has taught us, it’s the need to cultivate a healthy state of mind. Mental health is a branch of wellbeing that deserves more attention; what we feel determines how we feel. We’re encouraged to take off from work if we have a fever or ...
Views: 136 - Grow in Life with the Guidance of Personal Mentor Life Coach - by Submitted on May 21, 2021 from Chiranjit RoyAre you tired of the stress, anxiety, and restlessness in your mind? Relax. You are not alone. Some uncountable individuals suffer from these mental health issues. And, this gradually affects their personal and professional lives. It drastically reduces work productivity. Along an individual is ...
Views: 120 - How to Say No and Honor Your Self Worth - by Submitted on May 18, 2021 from Contessa AkinSo often we say yes to things that we don’t want to do, and then regret it later. We feel guilty for not helping out, or maybe even a little resentful that someone asked us in the first place. Saying no is one of the most important skills you can learn when you want to live your life by your own ...
Views: 125 - Benefits of Exercise for a healthy lifestyle - by Submitted on May 17, 2021 from Dr.Purushothaman KollamHealth is a very important part of our life. What is healthy living? A healthy living is a life which includes a balance between physical health and mental health, which can be simply achieved by investing time in regular exercise. Our health can be improved with a balanced diet and proper ...
Views: 204 - 8 Tips to Maintain your Remote Developers Mental Health - by Submitted on May 11, 2021 from Sagar ChaturvediAnxiety. Stress. Fatigue. Burnout. Panic Attacks These mental challenges are commonly seen among software engineers today. In the 2020 Stack Overflow Survey, 15% of participants said they are dealing with mood swings, anxiety, or other emotional disorders. A software engineer is ...
Views: 138 - Stretching for Stress Relief and Relaxation - by Submitted on May 10, 2021 from Catherine EllisWhen you are experiencing stressful situations or faced with constant pressure on a daily basis, the likelihood of muscle tension, headaches and emotional stress will be present, inhibiting you from total relaxation and sleep. Engaging in a regular stretch routine releases tension in tight ...
Views: 145 - How does pentobarbital work? - by Submitted on May 09, 2021 from Jhon DewPentobarbital slows down the central nervous system and brain activity. This causes drowsiness and reduces the ability of the person to think. People who are under the effect of pentobarbital experience hallucinations, disorientation, memory loss, and even respiratory arrest. Pentobarbital can ...
Views: 150 - Want to Be A Summer Camp Counselor? - by Submitted on May 04, 2021 from Rose JasprizzaOn the off chance that you love working with kids, have an inspirational perspective and love of the outside, artworks and games; being a summer day camp instructor might be the ideal occupation for you. Adaptability is a major in addition to in this sort of work, as no one can really tell what ...
Views: 117 - Top Hybrid Strains for Laughter - by Submitted on Apr 29, 2021 from kurt MartinIf you’re looking for the best weed strains to make you laugh, then look no further. Whether you enjoy sativas, indicas, or cannabis hybrid strains, here are our top picks. All of these strains are chosen based on what people report make them super giggly and happy and make them ...
Views: 126 - 14 ACTION STEPS TO MANAGE CHANGE IN TODAYS ENVIRONMENT - by Submitted on Apr 27, 2021 from James MapesIf you have always done it that way, it is probably wrong. —CHARLES KETTERING, inventor of the electric starter for automobiles/ Founder of the S-Kettering Foundation We are in a time of turbulent change in every area of our lives. The impact on our mental and physical health is ...
Views: 135 - The Key to a life of fulfillment is to ‘PAY ATTENTION!’ - by Submitted on Apr 26, 2021 from James Mapes“The simple act of paying attention can take you a long way.” -Keanu Reeves, actor My suitcase disappeared on one of my trips recently. It just failed to show up. I stood there in the baggage claim area stupidly watching everybody else’s luggage before I finally admitted it was lost and ...
Views: 135 - 7 MENTAL TRICKS TO MANAGE UNCERTAINTY - by Submitted on Apr 24, 2021 from James MapesFruitcakes in the kitchen Fruitcakes on the street Struttin' naked through the crosswalk In the middle of the week Half-baked cookies in the oven Half-baked people on the bus There's a little bit of fruitcake left in every one of us -Jimmy Buffett In my lifetime, I never dreamed we ...
Views: 171 - 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment - by Submitted on Apr 24, 2021 from James Mapes“Sometimes the worst place you can be Is in your own head.” -Unknown I feel like a mime lately. All the COVID-19 “air hugs” and using my hands more to be understood makes me feel a bit awkward. I also find myself raising my voice to penetrate the barrier of a mask. And, like many, I ...
Views: 149 - Meditation: The Absolute Key To Mental Peace - by Submitted on Apr 24, 2021 from Ben SmithMeditation... The Present Day Key To Mental Peace Thousands of years ago, the saints of India gifted a way to life to the people of the world. Though it was not much in practice before but with the increasing chaos in our everyday life, we have to acknowledge the gift of our ancestors. This ...
Views: 101 - When Self-Care is Driven By Products - by Submitted on Apr 23, 2021 from Rochi ZalaniThis article was originally published at rochizalani.com I was about to dismiss writing on self-care because it is a competitive keyword. Because that’s what it has become now: a keyword on Google. Have you ever come across brands forcing you to take care of yourself without selling ...
Views: 136 - How I manage my Stress - by Submitted on Apr 12, 2021 from Dr.Purushothaman KollamStress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily basis and it cannot be avoided. In everyone’s life all would have heard the word “stress” not only heard but also experienced in their ...
Views: 144 - How is the Business World Realigning its Processes to Bounce Back in the Post-Pandemic Phase? - by Submitted on Apr 08, 2021 from Saurabh GuptaNo doubt, the COVID-19 pandemic has wrought enormous disruptions in the business world. The situation has barely laid down the unviability of business models and exacerbated the economic perturbations afoot. Beyond that, it has brought immense havoc on the personal and business front, with ...
Views: 161(1 vote) - MENTAL HEALTH AND THE GYM - by Submitted on Apr 07, 2021 from Luke WillmottA gym is a place for physical & mental therapy. In fact, anywhere you feel comfortable training is. Fitness is significantly underrated when it comes to talking about the benefits it has on your mental health. The gym isn’t just a place to train, it is somewhere to grow both physically ...
Views: 299 - Mental Health Issues Caused by Remote Working - by Submitted on Mar 15, 2021 from James ShepleyHumans thrive off of social interaction. The typical human brain can make inferences and judgments based on cues from its environment. Gestures, body language, and facial expressions give the unspoken information needed to process the world around you. Remote work, while rewarding in some ...
Views: 202 - Who Should Buy CBD Sweets To Sleep - by Submitted on Mar 06, 2021 from lean jackThe most common sleep problems are difficulty falling asleep, difficulty staying asleep. If you are struggling with one or more of these, the fantastic thing is that CBD candy is a natural solution to high heel prescription drugs which may only be the most effective for the human body. We've ...
Views: 224 - BIPOC Actress from ‘The Little Things’ with Denzel Washington Speaks Out Against COVID fueled anti-Asian racism - by Submitted on Feb 24, 2021 from Ian MonroeIndian-American actress and singer Sheila Houlahan recently held a supporting role in the Warner Bros. feature film "The Little Things" opposite Academy Award winners Denzel Washington, Rami Malek and Jared Leto. In the film, Houlahan plays “Paige Callahan”, a girl from the wrong side of the ...
Views: 551 - What are the Havening Techniques - by Submitted on Feb 21, 2021 from Nabil AhsanThe Havening Techniques are a progressive better approach for recuperating the brain. Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch. In a randomized preliminary of 5000 patients. ...
Views: 500 - Everyday benefits of Daily meditation - by Submitted on Feb 16, 2021 from Beulah JordanMeditation one of the worlds most ancient practices has been around since 5,000 BCE according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes. Some people use ...
Views: 280 - What Should Employers do for Depressed Employees - by Submitted on Feb 15, 2021 from Steven BoothDepression does not discriminate. It can impact anyone, even the superstar employee. As an employer, you may notice that a reliable employee has been arriving late to work or to meetings, or that your top producer seems distracted and unfocused. Excessive absenteeism, loss of interest in the ...
Views: 287(1 vote) - How does stress destroy us and how can we deal with it effectively? - by Submitted on Feb 01, 2021 from Rudiyr ToporIf we don't die a violent death, then stress will kill us. But mankind has found an antidote to him too. Good is in accordance. Inconsistency is killing. RUN OR FIGHT For many tens of thousands of years, our ancestors polished an effective mechanism for responding to danger, which our ...
Views: 259(1 vote) - 4 Apps to Keep You Organized — Under Any Circumstances - by Submitted on Jan 30, 2021 from Angela AshWhether you’re a fledgling entrepreneur, an SEO pro or a specialized content marketing strategist, there is probably one thing that you can easily agree MUST happen for you to become successful. That’s right, you have to be organized! However, if you sometimes feel as if you’re too busy to even ...
Views: 386(1 vote) - Do not let negative thoughts pull you down - by Submitted on Jan 21, 2021 from Welcome CureResearch shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams. Dwelling on negative thoughts is so common we often forget they ...
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