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Articles from Dr. John Schinnerer | Selfgrowth.com
- ***One Sure Fire Way to Improve Your Marriage - Turning Towards - by Submitted on Apr 25, 2018 from Dr. John SchinnererWhat if I were to tell you there are secrets, scientifically proven tools, that will light up your relationship with your spouse? Would you be interested? Would you be willing to learn? As it happens, there are proven tools that you can learn to improve your relationship with your spouse. And ...
Views: 4040 - *** How To Let Go of Anger Like a Woke Monk - An Anger Management Expert’s Top 5 Tools to Manage Anger *** - by Submitted on Feb 16, 2018 from Dr. John SchinnererWhile the short-term problems created by anger are bad enough, consider some of the long-term effects… Negative Effects of Anger The negative effects of chronic anger are far-reaching. People who lack the ability to manage their anger have a higher chance of the following… Low ...
Views: 7410(2 votes) - ***Top 3 Ways to Handle Anger in a Relationship - by Submitted on Dec 20, 2017 from Dr. John SchinnererHow do you best deal with your anger in the midst of an argument? Anger is one of the most powerful emotions of which we know. Anger can overtake even the most emotionally intelligent and grounded person. Anger is frequently a secondary emotion. This means anger often appears on the heels ...
Views: 4958 - Self-Compassion - More Powerful Than Self-Esteem - by Submitted on Dec 20, 2017 from Dr. John SchinnererWhat one single trait has been found to be healthier than self-esteem? Which trait has been shown to lead to more resiliency than self-esteem? What trait turns down the volume on negative emotions like guilt and self-loathing following a huge mistake? Self-Esteem Is NOT the Answer We Thought ...
Views: 5759(3 votes) - How To Get The Most Out of Your Workforce - by Submitted on Dec 20, 2017 from Dr. John SchinnererComing from the perspective of positive psychology, I am admittedly biased towards the inherent power of emotion. Emotions are among the top reasons for failed attempts to improve corporate productivity and culture. Fear: Fear and anxiety paralyze change initiatives. Anger: Culture ...
Views: 4494(3 votes) - How to Manage Anger with Appropriate Assertiveness - by Submitted on Dec 20, 2017 from Dr. John SchinnererThe boss’ face is red with rage as he screams obscenities at his subordinate. The boss yells words he will later regret. The subordinate focuses on breathing deeply and staying calm as he watches his boss spin out of emotional control. In the face of his boss’ fury, the subordinate remains ...
Views: 13261(2 votes) - How to Manage Anger with Appropriate Assertiveness - by Submitted on Dec 20, 2017 from Dr. John SchinnererThe boss’ face is red with rage as he screams obscenities at his subordinate. The boss yells words he will later regret. The subordinate focuses on breathing deeply and staying calm as he watches his boss spin out of emotional control. In the face of his boss’ fury, the subordinate remains ...
Views: 13261(2 votes) - How To Deal With The Constant Stress Of A Battered Economy - 80% of U.S. Stressed Over Economy - by Submitted on Dec 20, 2017 from Dr. John SchinnererWhich comes first – fear or economic chaos? Companies as varied as Yahoo, American Express, and Time Inc. are laying off employees. Corporate profits are dropping. The stock market is in a chaotic panic. Housing prices have plunged. Consumer debt is on the rise. The U.S. economy is in a full ...
Views: 13124(2 votes) - The Four Types Of Anger - All You Ever Wanted to Know About Anger - Anger Management - by Submitted on Dec 20, 2017 from Dr. John SchinnererAnger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance ...
Views: 25179(1 vote) - Capitalizing on Good News to Create Awesome Relationships - by Submitted on Dec 20, 2017 from Dr. John SchinnererHave you ever met someone who seems to have fantastic, supportive relationships at work? How do they create such thriving and fulfilling relationships with coworkers? Are great relationships based on a skill you can learn? New research has discovered a key element which helps relationships ...
Views: 9909(1 vote) - ***Want More Money? Learn to Apologize - by Submitted on Dec 20, 2017 from Dr. John SchinnererPeople who apologize more earn higher salaries. That is the finding of a study done by Zogby International. Zogby was asked by their client, The Pearl Outlet, to find out more about customers who were buying pearls as a way of ...Apologies Related to Higher Pay John Schinnerer, ...
Views: 5253(1 vote) - Build Your Resiliency: Resiliency - The Main Component for Success - by Submitted on Dec 20, 2017 from Dr. John SchinnererI speak a lot about resiliency, a key component in a happy, successful and thriving life. Resiliency is the ability to bounce back from adversity with more passion and knowledge than you had before the bad times. Bad times are inevitable. They are the price of admission to the game called life. ...
Views: 4551(2 votes)