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Positive Psychology Articles
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- It Takes Courage to Put Ourselves Out There - by Submitted on Apr 13, 2018 from Mike RobbinsIn the past few weeks I’ve been thinking a lot about the courage it takes to step out, take risks, and put ourselves out there. Even though I know how important this is for growth, in business, and for life – I still find it tricky, scary, and challenging at times. I also realize it’s one thing ...
Views: 1069 - 5 Myths That Surround Autism and Its Issues - Busted! - by Submitted on Apr 12, 2018 from Ron SpencerIn simple words, autism is defined as the mental condition where a person from his/her childhood faces problems with social interactions and has impaired communications. They do not behave or react to situations normally where repetitive behaviour, the inability to understand body language and ...
Views: 1199 - The Body Keeps The Score - by Submitted on Mar 27, 2018 from Irving SchattnerThe body is a magnificent creation. It lets us know when we’re feeling well, and when things are off kilter. If we take good care of it, most likely it will take good care of us. If we abuse or ignore what it is telling us, we fail to recognize the message(s) it is trying to ...
Views: 864(1 vote) - 5 Healthy Relationship Boundaries To Establish Now - by Submitted on Mar 27, 2018 from Susan BakerCreating and maintaining boundaries is important to for building healthy relationships and developing your own confidence and self-worth. There are lots of personal boundaries you might set, but here are a few that I think can help you right away — whether it’s with a friend or your significant ...
Views: 822 - Do You Accept The Gift? - by Submitted on Mar 26, 2018 from Rick HansonLife gives to each one of us in so many ways. For starters, there’s the bounty of the senses – including chocolate chip cookies, jasmine, sunsets, wind singing through pine trees, and just getting your back scratched. What does life give you? Consider the kindness of friends and family, ...
Views: 815(1 vote) - Traveling Alone for Self-Growth What I've Learned - by Submitted on Mar 26, 2018 from Catherine PalmerThere are so many reasons why people decide to travel alone. Sure, convenience plays a huge part in it, ranging from things like not having to partake in activities you personally don’t feel attracted to and having a personal level of control over every single checkpoint on your itinerary. ...
Views: 1105 - Are You Feeling Unneeded Pain? - by Submitted on Mar 19, 2018 from Rick HansonPainful experiences range from subtle discomfort to extreme anguish - and there is a place for them. Sorrow can open the heart, anger can highlight injustices, fear can alert you to real threats, and remorse can help you take the high road next time. But is there really any shortage of ...
Views: 888 - How to spot the ‘narcissist’ in yourself or others - by Submitted on Mar 14, 2018 from Marianne VicelichNarcissism … the label can be found all over the place, but it’s usually misused as a way to describe anyone who offends us. The synonyms of narcissism include conceit, egoism, self-admiration, self-obsession, and vanity. In truth, narcissism is a trait each of us exhibits to a greater or lesser ...
Views: 914 - Breaking Bad Habits for Good: Science-Backed Techniques - by Submitted on Mar 14, 2018 from Catherine PalmerPeople often say that good habits are the ones that create positive consequences, whereas the bad ones are most likely to pull you down and not let you succeed. Researchers even estimate that about 40% of human behavior is controlled by habits, which can be quite alarming – especially if you ...
Views: 1178 - The One Person You Always Need To Trust Is You! - by Submitted on Mar 12, 2018 from Christiana StarMost successful and beneficial relationships include an element of trust. Expecting loyalty, reliability and trustworthiness you assume that the other person will do what they say, that their word can be relied upon and that promises, commitments and agreements will be kept. When trust is ...
Views: 845 - What Are You Saying? - by Submitted on Mar 12, 2018 from Rick Hanson"Sticks and stones can break my bones, but words will never hurt me." Ah, not really. Often it's words - and the tone that comes with them - that actually do the most damage. Just think back on some of the things that have been said to you over the years - especially those said with ...
Views: 739 - Drop Limiting Labels and Uncover New Possibilities - by Submitted on Mar 10, 2018 from Liesha PetrovichBelieve it or not, we live in a very orderly society. We have easy to use labels for gender, race, religion and political affiliation. We have labels that identify what country we live in and titles at the end of our names to highlight our educational levels. We like order and we ...
Views: 1001 - What to do if your Uber Driver crashes? - by Submitted on Mar 10, 2018 from Nicki JennsHailing an Uber cab is a quick solution to reach any place, no matter you are going for a business meet or have a fun party to attend. The cheap and convenient service aids you reach any destination quickly. 70% of the Americans rely on Uber cab to reach important places. With popularity, ...
Views: 772 - Meet Drama With Detachment - The #1 Skill For Coping In Today’s World. - by Submitted on Mar 05, 2018 from Christiana StarDetachment is not about being aloof or withdrawing from the world. We can be passionate, involved, enthusiastic and engaged with life in all its forms. Living in seclusion may help some people to go deep within, but for others that sort of separation from the world is not desired or possible. ...
Views: 833 - Why You Need A Strong Sense of Self And How To Boost It. - by Submitted on Feb 09, 2018 from Christiana StarWhen life is busy or challenging, most people get so caught up in what goes on in their head that they forget all about the rest of their body. But problems and difficulties are best addressed with the whole of you. If you focus on your issues with a strong sense of self - rather than only your ...
Views: 808 - Lessons on Life from the Superbowl - by Submitted on Feb 05, 2018 from Richard Ruhling1 Life is like a game—there are winners and losers. 2 Success in life is the progressive realization of a worthy goal. 3 Our rewards in life are proportion to our service. 4 Our excellence is in the context of a team effort. 5 Practice makes perfect. 6 Understanding life’s ...
Views: 826 - Quantum Manifestation Of Heart Based Abundance - by Submitted on Feb 04, 2018 from Jennifer WebbThis principle, Quantum Manifestation Of Heart Based Abundance is a platform that is expressed by the teachings of Marina Jacobi. This quantum physics structure is the elevated way to address and end the slavistic money structure forced on humanity and instead enter into a fifth dimensional ...
Views: 1232 - Does Being Optimistic Pave the Route to One's Happiness! - by Submitted on Feb 01, 2018 from Thabet Sava HassanFollowing my daily routine of scanning through venues of the media to become aware of the latest in current affairs, I began to acquire an empathetic feeling toward those who tend to complain endlessly about their misfortune while painting a bleak picture of the future. Most publications, ...
Views: 818 - Inner Strength: How To Build A Firm Foundation For Living Your Best Life. - by Submitted on Jan 31, 2018 from Christiana StarInner strength is created though effort and determination. At the core of it is the trust that one way or another you will be able to deal with whatever you may encounter in life - whether it be a crisis or simply the challenges of daily life. If you do not let them crush you, hardship and ...
Views: 773 - Why You Need to Cultivate Self-Love - by Submitted on Jan 26, 2018 from Christiana StarSelf-love - really? Isn’t it conceited, selfish, unpleasant, arrogant, narcissistic, vain and full of false pride? It is, if ego-based and full of self-importance. However, there is a different kind of self-love you really need. The right kind of Self-Love. Real self-love is a spiritually ...
Views: 741 - How Saying NO, Having a Backbone, and Being Your Authentic Self Can Help You Become Successful? - by Submitted on Jan 25, 2018 from Dr. Anne BrownIs this decision going to be good for Me? To help Me be successful? How do I make the right choices? What are the effects and the outcomes. Ask yourself, Who am I really making these choices for? Backbone Power was written to help everyone from mothers, to college grads, to people that have ...
Views: 1697(1 vote) - `No Man is an Island’ – Revisited! - by Submitted on Jan 23, 2018 from Ron ParkerYou have heard the phrase – No Man is an Island – and like most of us, it sounded good to you. It was true as much as we thought about the many times we have tried to do something and then found we needed help. However, once we analyze that a little more closely we can conclude that ...
Views: 725 - Improving Your Adult Life One Day at a Time - by Submitted on Feb 23, 2018 from Jeremy SutterPart of being an adult means knowing how and why to better yourself. When we're children, we gain so much knowledge and experience in a relatively short amount of time. We go from being unable to feed ourselves to walking, speaking, and understanding complex concepts such as math and science. As ...
Views: 1162 - Empowerment! The 11 Qualities You Need To Be In The Driver’s Seat Of Your Life. - by Submitted on Jan 15, 2018 from Christiana StarEmpowerment! The 11 Qualities You Need To Be In The Driver’s Seat Of Your Life. You are the authority in your life although it might not always seem that way. When external circumstances or events impose conditions that are not of your choosing you might feel powerless and loose hope of ever ...
Views: 784 - What Do You Do When The Bottom Falls Out? - by Submitted on Jan 15, 2018 from Rick HansonIt takes heart to live in even ordinary times. By "taking heart," I mean several related things: Sensing your heart and chest Finding encouragement in what is good both around you and inside you Resting in your own warmth, compassion, and kindness; resting in the caring for ...
Views: 745 - 2018 Winter Eclipse Forecast: TOP 10 REASONS TO BE EXUBERANTLY OPTIMISTIC GOING FORWARD - by Submitted on Jan 07, 2018 from joan pancoe“If everything seems under control, you’re probably not moving fast enough.” MARIO ANDRETTI To view on my website and see all images and activate all links: http://joanpancoe.com/page-newsletter-details.php?nl=122 Dear One, Happy New Year! As 2018 begins, I’m ...
Views: 1590(1 vote) - Death and Dying – A Lesson in “Letting Go” - by Submitted on Dec 04, 2017 from Sandra MiniereDuring the past few months, I have been surrounded by death: a relative, a friend and two acquaintances. While feeling sad for those who have died and those who are left to grieve, I also had a realization: The dying process is a time to let go, whether we want to or not. With commitment, ...
Views: 929(1 vote) - There's Been Mistreatment or Injustice - Now What? - by Submitted on Nov 21, 2017 from Rick HansonIt’s easy to treat people well when they treat you well. The real test is when they treat you badly. (Much of what I say here applies to concerns about injustice or mistreatment that threatens or happens to others, from someone bullying a child to an oppressive government, but I will focus on ...
Views: 749 - 3 Reasons You Shouldn’t Be Ashamed of Wanting Plastic Surgery - by Submitted on Nov 13, 2017 from Brooke ChaplanPlastic surgery has unfortunately developed a bad reputation with some people. It is often seen as a type of surgery that people who are pre-occupied with looks or who are vain get. However, there are many excellent reasons why people schedule different types of plastic surgery in various areas ...
Views: 2789(1 vote) - Your 2017 Soul-Level Review: Five Stages of Mourning in the Kali Yuga - by Submitted on Nov 13, 2017 from joan pancoeTo view in your browser and see all the visuals and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=120 Since the presidential election last year, many of us have been experiencing a range of emotions that cycle from shock and denial, to anger and depression, all ...
Views: 1760(1 vote) - Speak From Your Heart. - by Submitted on Nov 13, 2017 from Rick HansonOne Christmas I hiked down into the Grand Canyon, whose bottom lay a vertical mile below the rim. Its walls were layered like a cake, and a foot-high stripe of red or gray rock indicated a million-plus years of erosion by the Colorado river. Think of water - so soft and gentle - gradually ...
Views: 808 - Do You Care? - by Submitted on Oct 23, 2017 from Rick HansonCompassion is essentially the wish that beings not suffer - from subtle physical and emotional discomfort to agony and anguish - combined with feelings of sympathetic concern. You could have compassion for an individual (a friend in the hospital, a co-worker passed over for a promotion), ...
Views: 726 - Body Acceptance: How to Strike Up a Loving Relationship With Your Most Loyal Companion - by Submitted on Oct 19, 2017 from Suzanne St. John SmithAs a psychotherapist, I’m in the business of hearing how people, especially women, talk about their bodies using hateful and disparaging terms. They aren’t alone. I’ve done the same myself, and so I know how hard it can be to make peace with our imperfect bodies (are they ever anything else?) ...
Views: 1853 - The Purrfect Medicine: Separating The Myths From The Truth About Having An Emotional Support Animal - by Submitted on Oct 17, 2017 from B.L. AckerI have a pair of sugar gliders. They’ve been with me for over six years, since they were eight weeks out of pouch. For those who do not know what sugar gliders are – they are small marsupials that can live twelve to fifteen years and bond closely with their owners. I have brought them many ...
Views: 1450 - A Realistic Way To Look At Mental Illness - by Submitted on Oct 17, 2017 from B.L. AckerMental illness carries a lot of stigma. People often hide their diagnosis or minimize their symptoms because they are afraid of the judgment that will follow. It seems easier for many to suffer in silence than to have everyone else look at them as broken or crazy, as something to be feared or ...
Views: 1286 - Fall 2017’s Saturn in Sagittarius Swansong: “LOVE IS ALWAYS MORE PRECIOUS THAN MONEY” - by Submitted on Oct 10, 2017 from joan pancoe“The impermanence of this present life will force you to leave all wealth behind, but by giving it away, you can take it with you as good karma.” The Dalai Lama To view with images and all links activiated: http://joanpancoe.com/page-newsletter-details.php?nl=119 Dear ONE, ...
Views: 1238(1 vote) - Where Does It Hurt? - by Submitted on Oct 09, 2017 from Rick HansonWe're usually aware of our own suffering, which - broadly defined - includes the whole range of physical and mental discomfort, from mild headache or anxiety to the agony of bone cancer or the anguish of losing a child. (Certainly, there is more to life than suffering, including great joy and ...
Views: 668 - A Loved One in Trouble? 4 Tips to Keeping a Positive Attitude When Things Go Wrong - by Submitted on Oct 04, 2017 from Harper HarmonThe society we are living today is governed by so many rules and regulations. It’s a common phenomenon for people breaking some of these rules either intentionally or intentionally. Often people will find themselves on the wrong side of the law by disobeying traffic rules, littering or even ...
Views: 1266 - Focusing on Positivity Can (Sometimes) Drive Us “Crazy” - by Submitted on Sep 21, 2017 from Suzanne St. John SmithSometimes I feel like complaining. About whatever. And it feels good – that is, when I’m not in the company of the kind of person we all know who see it as their job to drag us over to the “positive perspective” corner of the room. “Leave me alone. I want to feel miserable for now,” I want to ...
Views: 1073 - Dr. Romance: Into Each Life - by Submitted on Sep 20, 2017 from Tina TessinaDr. Romance writes: As a parade went by, one of the horses pulling a float entry left a memento in the middle of the road right in front of where we were watching from the sidewalk. From that point on, every band or group that came marching down the road marched bravely on, right through the ...
Views: 1281(1 vote) - It’s Time You Stop Playing the Victim - by Submitted on Sep 15, 2017 from Brooke WhistanceWe’ve all been there at some point and unfortunately for a lot of people, it’s just their way of going about life. Feeling sorry for yourself is self-destructive. No, I’m not being dramatic, it really is. Constantly claiming that you’re the victim detaches you from reality and forces ...
Views: 824(1 vote) - JUPITER IN SCORPIO: “It’s Not Personal, It’s Just Business” (Karmic Business, That Is) - by Submitted on Sep 06, 2017 from joan pancoeTo view in your browser,see all the images and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=118 “Everything happens for you, not to you.” BYRON KATIE Dear ONE, When Jupiter, planet of good fortune and ruler of Divine Law on Earth, moves into ...
Views: 1798(1 vote) - Hollywood Success with Actor Goran Visnjic - by Submitted on Aug 23, 2017 from Sharyl ConstineNBC’s thrilling action-adventure series ‘Timeless’ has received good critics since the show’s premiere, thanks to its unique approach to time travel. The sci-fi travel drama series that debuted on October 2016 follows the life of a mysterious criminal Flynn (Goran Visnjic), who steals a ...
Views: 2691 - When it’s Time to Shift Priorities - by Submitted on Aug 15, 2017 from Suzanne St. John SmithI’m a perfectionist. Always have been. And sometimes it drives me crazy. Like most ‘Type-A’ people, there isn’t enough time in the day to be a perfectionist about everything, so we often prioritize areas of our lives where our standards need to reach their highest, and those where we can ...
Views: 842 - How to Improve Meditation with Feng Shui - by Submitted on Aug 11, 2017 from Pat HeydlauffFeng Shui is about so much more than the placement of things, decluttering and organizing. It is about being in control of your external and internal environments so you can create prosperity, well-being, peace and harmony. It is about living a lifestyle using positive energy in your ...
Views: 1295 - Who is Behind the Mask? - by Submitted on Aug 07, 2017 from Rick HansonMost of us wear a kind of mask, a persona that hides our deepest thoughts and feelings, and presents a polished, controlled face to the world. To be sure, a persona is a good thing to have. For example, meetings at work, holidays with the in-laws, or a first date are usually not the best time ...
Views: 670 - Choose Your Thoughts Carefully - by Submitted on Dec 11, 2017 from Dante PetrillaWe hear that our thoughts are powerful in metaphysical, new-age circles these days. They have the power to shape the course of your life, determine your destiny, and even have obvious physical effects on your body. The quality of your thoughts can either make or break your life. It is ...
Views: 1600 - Seeking the Will O’ Wisp of Happiness – The Pot of Gold at the End of the Rainbow - by Submitted on Aug 04, 2017 from Zia MarshallMr. X’s life is filled with an incessant round of activities. He is constantly on the move. He is driven and he pushes the boundaries. He soars high in his career. He is sure he has it all - the trappings of wealth and success, accolades and a great lifestyle. What more could he possibly ask ...
Views: 829(1 vote) - Who Do You Trust? - by Submitted on Jul 31, 2017 from Rick HansonAs I grew up, at home and school it felt dangerous to be myself - my whole self, including the parts that made mistakes, got rebellious and angry, goofed around too loudly, or were awkward and vulnerable. Not dangers of violence, as many have faced, but risks of being punished in other ways, ...
Views: 633 - How to Become your Own Spiritual Inspiration - by Submitted on Jul 30, 2017 from Christina de ValenciaIf you’ve been on this planet for more than a few years, you have probably wanted something with all your heart, mind, and soul, right? Did you get it? Why not? According to the Law of Attraction, we get what we hold in our subconscious or what we put all our emotions into, whether that ...
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