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- Cooking As An Anxiety Relief During Quarantine - by Submitted on Jul 09, 2020 from Logan SandersRecently, many people have needed to adjust to spending more time indoors during the quarantine. However, this can often make us feel anxious and stressed, especially if you don’t know when the restrictions will be eased. Thankfully, there are a few activities that you can do at home, to relieve ...
Views: 1062 - What Can Gardening Teach You? - by Submitted on Jul 09, 2020 from Logan SandersA small intro. This piece was inspired by our self-isolation as well. Requested by my wife. Gardening can be a great hobby, helping you add some color to your yard or create a reliable source of food. However, you’ll also learn a lot of life lessons by working in the garden. To try to ...
Views: 1164 - How to Be More Calm and Optimistic - by Submitted on Jul 03, 2020 from John Patrick PajarinEverything passes us so easily from time to time that it feels like we're sitting in a train with our everything slipping by like the view outside the window. We will usually rush from commitment to commitment to our busy timetables. A few days, though it's dark in the first part of the day, we ...
Views: 492 - Self-Care: Create your own recipe - by Submitted on Jul 01, 2020 from Jasmine RiceBeing “Being authentic”, having “Healthy boundaries” and “Practicing self-care” are three phrases that I honestly never really heard until two years ago. While I agree with all of them, after reading and hearing those phrases so many times during my divorce I joked with a friend that if I ...
Views: 1049(1 vote) - How To Be Less Moody In 5 Ways - by Submitted on Jun 26, 2020 from Trevor DumbletonLife may at times throw challenges in our way that may be hard to deal with. During these times, our moods are most likely to be affected negatively. Bad moods are not only bad to ourselves but to the people around us. Every effort, therefore, should be made in avoiding moodiness or at ...
Views: 850 - How to change the negative thoughts? - by Submitted on Jun 06, 2020 from Sri TulasiIt's quite common for both negative and positive thoughts to pop up in your mind . Here is an activity through which you can deal turn each negative thought to positive thought is Write down your thoughts Take a sheet of paper write your negative thought and next to it write anything ...
Views: 595 - How spirituality changes your life? - by Submitted on Jun 06, 2020 from Sri TulasiSpirituality should not be taken as a form of convenience, in the sense that one must relate to it when they feel comfortable to do so. The maintenance of one's spirituality is like the nourishment of one's own body. Much like we have food for the body, (believe it or not) there is food for the ...
Views: 939 - Time and Your life - by Submitted on Jun 06, 2020 from Sri TulasiTime is an illusion. You can't find something that's not real. You make time. There are 3 types of beings in 3rd Density, (1) of the body, I call them Bronze (Physical). (2) Silver of the Mind (Mental) and last Gold of the Spirit (Mysticism). If you are of the body you will find a distraction( ...
Views: 431 - Yoga : More than Physical Excersize - by Submitted on Jun 06, 2020 from Sri TulasiYOGA BASIC MOVEMENTS These movements are very useful to beginners, who want to start doing yoga but don't have any experience of yoga or any other exercise. There are several joints in our body, which needs lubrication and movements. The food we consume supplies the lubrication and Yoga ...
Views: 483(2 votes) - How Positive Psychology Will Help You Get Through 2020 - by Submitted on Jun 06, 2020 from Girish ShuklaEver since the coronavirus pandemic has spread all around, the world has come to a standstill. With the rising number of cases and deaths and an economic turmoil in businesses, it is proclaimed that a bigger pandemic concerning mental health is set to affect the people worldwide. The uncertainty ...
Views: 575 - A Comprehensive Guide to Understanding Mental Health - by Submitted on Jun 01, 2020 from Brooke WhistanceDespite being in the 21st century, many people are still hesitant when it comes to taking the necessary steps to ensure that their mental health is up to the mark. This is normally due to the stigma that surrounds the subject in many different parts of the world. However, there are millions of ...
Views: 682 - 6 Easy Things to Lift your Mood in Isolation - by Submitted on May 27, 2020 from Jaclyn TengThere is no doubt that staying at home and socially distancing, though critically important at the moment, can take its toll. Experts advise that many people are suffering from increased anxiety, depression and other mental health problems at this time. Even if you’re stuck at home, this ...
Views: 658(1 vote) - Affirmations & Nonduality: Can Affirmations Change My Life? - by Submitted on May 23, 2020 from Kate JarosinskaQ. Can affirmations change my life? A. When we wake from the world of form, for some time the process can be very messy. The ego structure is now stronger than ever because it is unraveling the word of form - the good, the bad, and the ugly. Everything during a period of post-awakening (which ...
Views: 803 - Dealing with Grief and Loss during COVID-19 part 2. - by Submitted on May 19, 2020 from Lee OdescalchiWelcome back! It means a lot that you take your time to be here, especially right now when we're all juggling new responsibilities on top of our old routines. We started talking last time about feelings of loss, and I invited you to write down some of the feelings of loss you've been noticing ...
Views: 708 - WHAT ARE THE WAYS TO KEEP MY MIND PEACEFUL IN A NEGATIVE ENVIRONMENT? - by Submitted on May 09, 2020 from Dada BhagwanOur mind is the part of an internal functioning mechanism where thoughts arise. The daily life can be busy, hectic and overwhelming. It is constantly on the go with thoughts, memories, and emotions. Finding peace of mind in the modern world is a significant challenge. And not knowing how to ...
Views: 371 - Temperature and Humidity monitor for warehouses and other properties - by Submitted on May 04, 2020 from Chris MillerOptimal temperature and humidity level is important for almost all industries and departments. If we talk about warehouses then they are on the top requirement where it is important to maintain the ideal temperature or humidity level. It can be maintained as per the requirements with the help of ...
Views: 1131 - Planning my Dad’s 50 Year Old Birthday Party during COVID-19 Situation - by Submitted on Apr 19, 2020 from Sheryl GordanMy dad is turning the BIG 5-0 soon. Usually, my dad will use his birthday to throw a party, inviting our extended family members and his close family members, as an opportunity to get together and foster bonding. As it is a big event, the planning takes place at least 2 months before the ...
Views: 583 - Medical debt: high medical bills? - Detailed relief options - by Submitted on Apr 12, 2020 from Wajahat AliEveryone knows that unpaid medical bills cause a major financial struggle and millions of bankruptcies a year. If you have a medical debt, or believe you were overcharged, it is common, and there are many different options to pursue. Your options are much stronger when you can pay (even small ...
Views: 378 - The Time Has Come to Fight Like a Girl - by Submitted on Mar 26, 2020 from Veronica VargasI loved being a girl and adore being a woman. I was daddy’s little fiery daughter, but life for me changed when I grew into my sexuality and I started to date. I’ll never forget how dad looked at me while I introduced a new boyfriend. It was as if I had dirt on my clothes, and I knew then that ...
Views: 811 - Despite of praying to God, why do i still feel uneasy due to my negative thoughts? - by Submitted on Mar 26, 2020 from Dada Bhagwan1.No, no, we don’t have to get afraid of negative thoughts. 2.We do not have to come into any kind of suffering either, for it won’t help us get anywhere. 3.Rather we must maintain awareness when such thoughts arise. 4.The moment negative thought for some third person arises in our ...
Views: 394 - Explaining Divorce to Your Kids - by Submitted on Mar 20, 2020 from Alexis WalkerMarried couples, especially if they have kids, hope to stay happily married ‘till the end. However, sometimes love fades away and numerous problems take the spotlight. Even though spouses can work on the problems, sometimes the divorce or separation are better options instead of constantly ...
Views: 783 - The Importance of Trust & Patience during Times of Crisis - by Submitted on Mar 19, 2020 from Cate LeachIt may seem counterintuitive to have any trust when it comes to business ventures during this time of crisis. This may be especially true if you have suffered setbacks that are related to somebody that you trust who is not coping well with current circumstances. The importance of patience and ...
Views: 732 - mental health - by Submitted on Mar 12, 2020 from Saira MunsifMENTAL HEALTH At present, people's understanding of mental health is still at a relatively shallow stage. They consider themselves to be one of the mentally healthy groups if they perceive their senses as normal, control their behaviors, take care of their own diet, and work (learn). But this ...
Views: 673 - Ways to get rid of Negativity from Life ! - by Submitted on Feb 18, 2020 from Dada BhagwanWe are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ...
Views: 418 - Difference between Invention, Innovation and creativity - by Submitted on Feb 12, 2020 from Shehbaz MalikInnovation comes in many forms. Unfortunately, the term is often confused with an invention. However, an invention is not an innovation, but innovation is an invention. Quite confusing. This article will create clarity in the different terms that are not the same but are related to each other: ...
Views: 2048 - Boys and Men DO Cry - by Submitted on Feb 10, 2020 from Dave KnightYou may well have heard those words before - ‘Boys don’t cry’, ‘Boys shouldn’t cry’. Whilst growing up, I was very fortunate to be raised in a stable, loving family; a lot of us may have experienced something similar. However, many of us may have experienced something completely different – ...
Views: 718 - How Mental Health Is Related to Your Personal Development - by Submitted on Feb 04, 2020 from Hamza HassanThe best ways to achieve your personal development goals are to identify your current problems and the solutions you can accept or avoid and maintain your mental health. These can be very different from each other, so it's important to be specific in your solutions. If you are completely sure ...
Views: 945 - Why to Stop Focusing on Competition, and Instead Focus on Your Circle of Brilliance - by Submitted on Feb 01, 2020 from Tim Brown"If you play your own game you'll win the championship." A friendly competitor told me this after I told him how in my head I was about another competitor of ours who had just made 90 sales at a tradeshow, and we didn't make one. It felt like a gut punch, but not because I wanted the ...
Views: 747 - GREEN, YELLOW & RED LIGHTS - by Submitted on Jan 29, 2020 from William CottringerGREEN, YELLOW & RED LIGHTS By Bill Cottringer “Three things cannot be long hidden: The sun, the moon, and the truth.” ~Buddha. The sheer power of the number three, or dividing things into thirds, is probably one of the first governing principles of the universe discovered and ...
Views: 942 - Apathy with the Catholic Church is Evident - by Submitted on Jan 29, 2020 from Margaret O'ConnorHave you ever wondered what lies beneath buildings, parking lots and parks? When an original wall of the Erie Canal was discovered in Buffalo, a state agency came up with an ingenious idea for its display. The first part entailed making a parking lot out of the area. But wait, if that wasn’t ...
Views: 765 - Reality Eclipsed by Virtual Reality - by Submitted on Jan 26, 2020 from Paul DunionReality Eclipsed by Virtual Reality Paul Dunion There appears to be increased alarm about young males becoming obsessed with playing video games. The concern may be approaching epidemic proportions as there are now counselors and psychologists identified as experts who treat ...
Views: 650 - Modernize Your Mind - by Submitted on Jan 21, 2020 from William CottringerModernize Your Mind by Bill Cottringer The year 2020 might be a good time to think about modernizing your conventional mind, that is, if life hasn’t already forced you to do this. Here are some low-resistance, practical tips on facilitating mind- modernization: 1. Meta-thinking. ...
Views: 932 - 4 Steps People Can Take When Reinventing Themselves - by Submitted on Jan 20, 2020 from Meghan BelnapAt the beginning of each year, people set their resolutions, hopes and visions for their lives. It's an exciting time because it feels like a fresh start. However, you can choose any time to reinvent yourself. You don't have to wait until January 1st comes around. Consider the following tips you ...
Views: 684 - What is the Key for daily happiness? - by Submitted on Jan 17, 2020 from Dada BhagwanEveryone prefers to be happy rather than being unhappy, sad or miserable. And there come numerous occasions in our life when we feel happy. However, all too often this sense of joy fleets as we encounter another challenge in life through unfolding circumstances. The key question, therefore, is ...
Views: 420 - The Sailing Trip from Hell - by Submitted on Jan 16, 2020 from Greg GiesenThe four-day trip around the Channel Islands, just off the coast of Southern California, started out like it was supposed to—calm seas, plenty of sunshine, and moderate wind speed of 18 to 20 knots. The channel was only about 35 miles across, which meant we would make safe harbor for the evening ...
Views: 768 - How to Take Action and Finally Feel Like Your Best Self - by Submitted on Jan 10, 2020 from Kevin GardnerIt's not always easy to feel like our best selves. The phrase itself is fairly common these days. But in many ways that can actually speak to the difficulty in attaining the goal. People usually talk about feeling like their best selves because they're working so hard to achieve the goal. What's ...
Views: 1074 - The Importance of Character Education for Children - by Submitted on Jan 06, 2020 from CHERIE ScheurichThe increase in violence/shootings/bombings, bullying, threats, and judgment in the U.S. is spiraling out of control. Americans are afraid to send their children to school or attend public events. Kids can’t even play outside these days for fear of being abducted or shot on the street. Something ...
Views: 668 - Say Goodbye once-and-for-all to those Mood-Killing Obsessive Spirals... - by Submitted on Jan 02, 2020 from Lee OdescalchiDo you ever catch yourself in the middle of a swirl of negative self-talk? Maybe you find yourself imagining a conversation with someone you know, and before you know it, you're irritated and grumpy, maybe it's even keeping you up at night, making you restless. What’s crazy is the control ...
Views: 699 - Techniques That Fire Your Memory For Retention of Study Information - by Submitted on Jan 02, 2020 from Vixit RajRemembering everything you read as a student is a very important part of one’s academic life. The memory requirements for youthful children are enormously higher than they are for grown-ups. We grown-ups have gathered enough knowledge to survive in our everyday life. On the other hand, a student ...
Views: 957(1 vote) - SPIRITUALITY AND SCIENCE - by Submitted on Dec 18, 2019 from alexis karpouzosThe central teaching of mysticism is that Everything is One, whereas from the side of rationalism the universe is Multiple. The essence of the mystical tradition is not a particular philosophical system, but the simple realization that the soul of any individual/existence is identified with the ...
Views: 718 - Rescue Animals and Autism - by Submitted on Dec 18, 2019 from Carol NovelloOf all the areas of the human-animal bond currently being explored, one of the most well-researched is the impact animals can have on children with autism. Pets have the uncanny ability to reach children with developmental issues and lure them out of their shells. Researcher Maggie O’Haire ...
Views: 1015 - A Belief Worth Questioning - by Submitted on Dec 04, 2019 from William CottringerA Belief Worth Questioning By Bill Cottringer “Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others.” ~John F. Kennedy. All the world’s dreadful problems and the unwanted miseries they bring, are caused by one ...
Views: 896 - A Few More Thoughts About Happiness - by Submitted on Dec 03, 2019 from William CottringerA Few More Thoughts About Happiness by Bill Cottringer “Breathe in common sense and breathe out nonsense.” ~The Author. Happiness has as many different definitions and ways to get it as there are people on the planet. Here are a few more thoughts about happiness I have had recently, ...
Views: 900 - How to Handle and Overcome Common Disasters in Your Life - by Submitted on Dec 03, 2019 from Meghan BelnapNo matter how fortunate you are, there are certain struggles that are almost certain to occur at some point in your life. While you may do your best to avoid them, it's more realistic to figure out how to deal with them in an effective manner. Below are a few of the more common disasters that ...
Views: 1176 - JUPITER IN CAPRICORN 2020: The Sacred Tremor of the Universe Pulsates in the Center of Each and Every Being - by Submitted on Nov 30, 2019 from joan pancoeTo view in your browser and see all the visuals and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=140&fbclid=IwAR0iKi96Aa8xrS4gourNGdOj1rhfDmajqdWn7H14fEarS6y7uZ1mDBSCZlw “The venerated Shakti, source of energy, opens her eyes and the universe is reabsorbed ...
Views: 1068(1 vote) - Role of Self Motivation - by Submitted on Nov 30, 2019 from Adnan BagwanToday I am going to share with you a very important skill which everyone must master in their life. Because life is too mean and rude with everyone, at some places, life will put you in such times where you will feel too lonely, and you will feel like there will be no one who can help you in ...
Views: 822 - Say Yes to a Positive Mindset - by Submitted on Nov 27, 2019 from Lee OdescalchiTwo people. Same life circumstances. One has a positive mindset. The other…doesn’t. Think about them both for a moment, what images come to mind? Does one appear happy, handling life with grace, taking setbacks with perspective, while the other seems “off”, struggles with bumps in their path, ...
Views: 809 - Things to do in your Spare time : Me-Time - by Submitted on Nov 18, 2019 from Ketan PIn this busy life, it's hard for anyone to take a break for a moment. But A small break is must, when you are done with your work for long. This break will give you a time to think & spend time for yourself,too. Life is not only limited to work only, but there are also many things which all ...
Views: 745 - How To Get Rid Of Unnecessary Anger? - by Submitted on Nov 07, 2019 from Sri TulasiWith whom do we get angry? We especially do not get angry with the secretary in the office or with the nurse in the hospital, but we do get angry with our wife at home. That is why, when a hundred people are sitting and listening, at that time I tell all of them, “If people get scolded by ...
Views: 819(1 vote) - Meditate Your Way To Success - by Submitted on Nov 06, 2019 from Vicki RebeccaThe Benefits of Meditation makes you younger enhances performance leads to positive personality growth improves overall self-esteem, feelings of worthiness and self-acceptance helps proactive health, producing the relaxation response which induces changes in metabolism, heart rate, ...
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