Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
“Embarking on the spiritual journey is like getting into a very small boat and setting out on the ocean to search for the unknown lands. Like all explorers, we are drawn to discover what’s waiting out there without knowing yet if we have the courage to face it.” ~ Pema Chodron
Have you ever ... Views: 1855
When was the last time you questioned your beliefs? Really questioned them? That is, took a practical, realistic, uncomfortable, honest and un-emotional look at some of the beliefs that “run” your life. You do know that some of your current beliefs suck right? That’s no major revelation is ... Views: 1304
Ever tried to focus on something but no matter how hard you tried your mind continued to drift off to something else? The distractions and thoughts in our minds alone can keep us from getting things done without any other influences such as other people, noises or other interruptions. Focusing ... Views: 4155
There is much talk of positive thinking and happiness mentality in our culture at present and yet, it appears that we are taking increasing quantities of anti-depressants than ever before. This paradox demonstrates that the mood of our global nation is one of tranquilized normality.
Where is ... Views: 2104
We hear a lot of messages that we should be less materialistic and just be satisfied with what we have. Well that simply is not our human nature. Every part of us… psychologically, physically, emotionally, spiritually… desires expansion and growth.
If we finally achieve doing ten pull-ups, we ... Views: 1184
Are you finding it hard to grow and find success in your personal development? Many people think that personal development is something they can't do, the truth is everyone can help themselves personally develop. What it takes is an open mind, you have to try new things in order to succeed. You ... Views: 836
What is interesting in our society is that God can take many forms. In some religions, he is benevolent and kind. In others, he is vengeful and violent. In yet others he is loving and peaceful. How do we have such disparate views of God, or the Gods?
When we are growing up, our parents or ... Views: 1464
To answer the question, “Who am I” requires you ask, “Where did I come from?” Many try to answer that question with a genealogical search. That only answers part of the question. A genealogical search may teach you about your ancestors but it does not tell you anything about your origin. ... Views: 885
My clients frequently ask me how to find happiness. Over the years I've noticed that a common characteristic of people who are happy is self-awareness.
Self-awareness is a deep understanding of who we are. It literally impacts how we treat ourselves and others and what kind of life we live. ... Views: 2258
bal•ance/ˈbaləns/
Noun: An even distribution of weight enabling someone or something to remain upright and steady: "she lost her balance before falling".
Verb: Keep or put (something) in a steady position so that it does not fall: "a mug that she balanced on her knee".
Whether you are ... Views: 622
My friend and I had a great conversation the other day about understanding unpleasant interactions with other people.
Sometimes we have experiences that make us wonder...“Where’s the Love? ”
When we cross paths with someone who treats us unkindly, it’s easy to get upset and actually take ... Views: 1472
Over recent years, cryptocurrency such as Bitcoin has rocketed in terms of both popularity and value. In the early years, very few people used cryptocurrency or knew much about it. However, the usage of these decentralized currencies has now gone global, with consumers in some countries using ... Views: 969
On December 18th, I had the privilege of attending the birth of my sixth grandchild and helping to care for him for the first few days of his life.
I think there are few things more soul-filling than to have a new baby sleep on your shoulder; to lightly touch his velvety skin with your cheek ... Views: 1390
“Identity” is one of the terms we use more and more often to explain our own actions. Although the term is quite frequently used it is not easy to define because it seems to get another meaning every time somebody uses it in another context.
Why is it so important to understand this concept? ... Views: 2000
This is a serious question! Let’s explore this for a moment and let me help clarify exactly who you are, as you might not be who you think you are….
I was reading about the Ancient Romans recently and found that they were obsessed with the after life and being remembered after they had passed ... Views: 1147
Stop acting like a victim any longer and accept 100 % responsibility for everything in your life. Decisions made by government, business and the people around you may have a general effect on your circumstances. They will only have a specific effect on your circumstances if you allow them to. ... Views: 827
You might be thinking, what a ridiculous question! “Who else is — or could be — controlling my life if it isn’t me?”
The truth is there are many possible answers to this question. Here’s a few: your spouse… your significant other… your parents… your siblings… your good friends… or…. I’m sure ... Views: 965
“What do you do that causes her to treat you that way?” was a question my counseling professor, Fr. Dr. Robert McEniry (Creighton University), taught his students to ask in a marriage counseling situation. The question presupposes that the responsibility for what happens between married partners ... Views: 1953
Is it just me, or do you also sometimes feel like while time may be linear, your life definitely isn’t – you instead are spinning around and around, going in endless circles.
I will be the first to admit that keeping up with it all and still managing to find time for myself is one of my ... Views: 1138
2 Corinthians 13:3-4 “I will give you all the proof you want that Christ speaks through me. Christ is not weak when he deals with you; he is powerful among you. Although he was crucified in weakness, he now lives by the power of God. We, too, are weak, just as Christ was, but when we deal with ... Views: 996
This has been a week of intense and learning for me. For years I used outlook express as my e-mail program, and then someone said to me that I should use outlook it’s so much better than outlook express, So I went and activated it, and I found that, yes, it is much better and for years this ... Views: 1573
We need to know that it is not what we are, but who we are that is important. We may believe that we are a product of our environment, that who we are is created by our surroundings, because we react and then become; this is not so. You can live anywhere, become anything, no matter the ... Views: 871
"Between the ages of twenty & forty we are engaged in the process of discovering who we are, which involves learning the difference between accidental limitations which it is our duty to outgrow and the necessary limitations of our nature beyond which we cannot trespass with impunity" ~W.H. ... Views: 1276
Any time we are operating away from our true path or living away from the essence of Who You Really Are then Life uses Change to bring us back into alignment.
Sometimes it takes acts of chaos and unexpected traumatic events to show us who we really are. This is what you are seeing now…. to ... Views: 1076
One reason I write The Love Post is because I grew up in a family where Love was top priority.
I feel so fortunate to have my parents example of living according to the principle that we must take care of each other.
My sisters and I were taught that Loving every person is very important. ... Views: 1656
A Deeper Look at the Comfort Personality.
Sue is a stay-at-home mom, so she doesn’t work outside her home. When I asked how she spent her time on a typical day, she just mentioned play groups for her and Alex, or social time with her friends when Alex is in school. She didn’t mention house ... Views: 1065
There are hundreds and thousands of quotes and clips which we have passed down through the ages. We have words of wisdom from men and women who have been through trials and struggles who share their experiences with us through short, yet thought provoking, words. Many of them are similar in ... Views: 901
If your friends are making things feel like too much work and things are going nowhere, its time to unfriend.
We are continuing our discussion in the Building Your Legacy series today. If you are here for the first time, start here. If you are ready to add on, we are building on the last ... Views: 1619
One very dangerous phrase that people great teams would likely never speak is “that’s not my job.”
Unfortunately, it is a phrase (or a thought) that has crept into many organizations, creating problems and conflicts amongst teammates that should be supporting one another.
As a basketball ... Views: 2147
You will have your colors analyzed so that you can confidently choose colors that enhance your personal power. You will also be advised how to get the difference that makes the difference in your individual presentation for elegant, business and casual wear. They will also teach you how ... Views: 1148
For those of us who are Think and Grow Rich fans, I've got another little insight I want to share with you. W. Clement Stone is the person who actually helped Napoleon Hill with his philosophy, promulgating that philosophy—and of course, making the consequent money he did—more than anybody else ... Views: 629
While considerations on theory and practice of "How to abandon a habit?" are quite common for many people, the question of "Why should I abandon a habit?" in the first place, is often not given its due attention.
At first, that question might seem unimportant. If one should consider for example ... Views: 1321
It seems that the Mindfulness conversation is everywhere.
Why now, I wonder? After all, Jon Kabat Zinn PhD., a microbiologist, started his research in 1979. He initiated a weekly practice with patients from the Massachusetts Medical Center, which he called Stress Reduction. He quickly ... Views: 1113
At one time or another, and in one way or another, we have all asked ourselves these questions. "Why am I here? What, if anything, am I supposed to be doing? Is there a purpose I am suppose to fulfill?"
Until we arrive at answers to such questions, our life seems to hold little, or no meaning. ... Views: 4828
It is not uncommon for people to talk about how different they are to their siblings and this can be seen as a surprise, especially if they have the same parents. Due to this difference, it can be as if they had different parents growing up.
One Element
One reason that is often put ... Views: 819
An old Zen story tells that you must empty your cup before you can achieve something new. This applies also to your life situation.
You must dare to give away in order to make room for something else to replace it.
If you have a garage filled with old car tires, an old furniture, or ... Views: 1572
Have you given thought to why you do what you do? Why are you in the business you are in? What motivates you to work with the clients you work with?
In the last few years the energy of business has shifted dramatically. With all the spirit-driven businesses currently in existence and those ... Views: 1240
In today’s digital world, the consumer has become savvy as well as busy. They spend less and less time going through detailed websites. They are using their cell phones to access content. The world is coming up with more and more brands, more and more content. We all reach for our cell phones, ... Views: 885
Insomnia Jeopardizes Merdith's Job
The future of Meredith’s business depended on one simple thing. Getting a good night’s sleep. If she wasn’t on the ball, she would lose the marketing contract for a prestigious corporate firm. There was no way Meredith was going to let that happen. She ... Views: 1641
Success is always achieved when you believe it can be. The only thing that stands between you and what you want from life is the courage to try and your belief that it is possible.
The only true limits to your realization of tomorrow dreams are today’s doubts. The moment you carry the ... Views: 1236
- Do you constantly need the praise of others to feel good?
- Would you feel crushed if someone criticised you about the way you look?
- Are you sick of constantly conforming to what others expect - only to ignore what you truly want?
- Do you spend hours thinking and stressing over ... Views: 1234
How can it be that a few people never appear to have fortunes on their side while some others simply appear to strut along in life getting a charge out of the considerable number of treats of life? Can any anyone explain why Mother Nature appears to revile a few while she makes others prosper? ... Views: 894
Whole TV series have been made about people who are unable to let go of anything, with some of these people finding it hard to get out of their own house. In this case, they will have an incredible amount of stuff in their house.
And the fact that TV programs have been created around ... Views: 868
What you may find is that you often behave in ways that don’t benefit you and even harm you. Further, you may find that you there are people in your life who behave in the same way, holding themselves back in the process.
After you have behaved in a way that doesn’t benefit you, you may ... Views: 635
There is a fabulous quote by Billy Wilder which says:
"Trust your own instinct. Your mistakes might as well be your own, instead of someone else's."
Our intuition, our gut feeling, our inner voice, whatever you want to call it has been speaking to us since the day we were born! Do we listen? I ... Views: 607
Who doesn’t like to play? Since our childhood our natural instinct is to play games and have fun. Why not? Games challenge us, raise a smile on our faces, and lead us to a new reality that exists almost exclusively in our imagination. They add variety to our family life and offer a break from ... Views: 1269
In order to really answer that, we need to define what we mean by personal development. In my opinion, personal development is:
• Growth as a conscious human being
• Activities that improve self-knowledge and identity
• Development of talents and potential
• Development in different areas of ... Views: 6769
At some point, you are going to be asked the question and you had better have a solid, impressive answer. More importantly, you should know the answer for your own personal edification. If you cannot effectively express why you want to be a nurse, you cannot convince people you're the right ... Views: 1245
I hate to be one of those women, who complains about her period, but frankly, it sucks, big time. I learned recently it’s normal for your monthly cycles to become more virulent as you get older, and alas, unfortunately that has been my experience. Not cool. It’s not just the blessed event ... Views: 542
We all know how difficult it is to concentrate and get work done when you couldn’t even keep your eyes wide open. It’s true that not getting enough sleep can make you feel tired and sluggish the following day, but this is not the only way lack of sleep can affect you and your work. In fact, ... Views: 1385