We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
I recall during high school when I was applying to colleges. Firmly affixed in the neurons of my automatic brain was Groucho Marx’s famous line: “I sent the club a wire stating, PLEASE ACCEPT MY RESIGNATION. I DON'T WANT TO BELONG TO ANY CLUB THAT WILL ACCEPT ME AS A MEMBER.” So it would follow ... Views: 3002
"11. Self-awareness and realisation
Learn to know your mind and know your body and soul. Be aware when you are self-manifesting your bipolar and negative thoughts. Make a conscious decision to be positive. If you feel yourself slipping into a negative mindset, then stand up straight and tall ... Views: 2996
In the January issue of Oprah Magazine, Dr Oz wrote an article where he outlined a 28 day plan to help people do a mind, body and soul makeover.
Weight loss community and online nutrition resource, PEERtrainer.com, are big fans of Dr. Oz because he takes a very broad view of health, and ... Views: 2990
Have you ever found yourself assuming responsibility for the reality you are experiencing, only to realize that instead of blaming someone else for how you are feeling, you are now blaming yourself?
Shifting blame isn’t really assuming responsibility, but if you are like most of us, you have ... Views: 2964
The solar plexus chakra emanates from the navel, half way between your front and back. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body.
The solar plexus chakra is the seat of our emotions. ... Views: 2963
Stress is a normal part of our lives. Whether we react to our environment, a particular situation, or a particular person, we are all designed to feel and experience stress. It is our body's natural response to the internal and external surroundings. However, too much of stress can result to a ... Views: 2962
A sufferer’s mother is the most important person in helping a daughter or son to beat anorexia. A Mothers connection to her child is a sacred connection. Most mothers can not only see but they can feel what is happening to their child.
Nowadays we know that the anorexia lives in the ... Views: 2948
Many people are new to meditation and interested to learn how to do it. That's a great thing to want to learn. It will benefit you physically, emotionally, and even spiritually. Here are my best tips for beginners:
Use a chair. Put a chair somewhere that you can leave it and return to it. ... Views: 2946
The Washington State Supreme Court is going to hear the appeal of two parents convicted of homicide after opting for prayer over medical care when their daughter was dying of undiagnosed diabetes. In the same state another family prayed for their son who had a ruptured appendix, rather than ... Views: 2920
I've been noticing a trend lately while working with women suffering from health issues. I coach women with pelvic pain issues of any variety, and I can't help but notice some commonalities. I am no longer surprised when I hear person after person describe herself as a perfectionist, an ... Views: 2914
This article is a review of a book by Dr. Michael Ryce called "Why is This Happening to me... AGAIN?". Dr. Ryce is a naturopathic doctor who has deep understanding of the healing processes, and in particular the healing of the mind.
In this book, Dr. Ryce took a look at a very prevalent ... Views: 2914
Breast Cancer – The Inner Cause
By Martin Brofman
We work with the idea that everything begins in the consciousness, and that symptoms on the physical level reflect tensions in the person’s consciousness about something happening in their life at the time the symptom began, or was ... Views: 2910
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous.
I hear that a lot. But then… they continue to worry.
What is worry?
Worry is an imagined state of that which has not happened. It’s only real in the mind. ... Views: 2901
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
– Earl Nightingale
“The world is a great mirror. It reflects back to you what you are.”
-Thomas Dreier
The whole point of the First Pillar of ... Views: 2897
Whenever we are in a relaxed state, our bodies are in a better position to heal. The beauty and tranquility of a beautiful natural setting of a garden can provide a wonderful sense of relaxation. It been shown throughout history that gardens have been useful in the healing process. ... Views: 2840
I along with many other people who are healers, who deal with people who have energetic problems, and who are victims of psychic attack, suffer from energy exhaustion. There are many reasons for this and I plan to list a few of them.
Healers are people who want to help others and many of ... Views: 2833
If you have experienced burnout, then you probably want to find a way to feel happier, healthier, and more peaceful. You need to take care of yourself after you experience such ordeal so that you don't have to later deal with chronic illnesses. You might experience emotional or mental problems ... Views: 2824
Meditative chimes have been around for centuries and have been used in all cultures. Chimes have a long and varied history. The sounds that are produced by chimes are very soothing and meditative, producing relaxation.
Chimes can be very useful for shaping the environment that you would ... Views: 2822
Anywhere you go these days; it is common to see people with music players like iphones blasting music into their ears. In fact, it seems like those of us who choose to listen to the world going on around us are becoming an anomaly. A report in The Hindu reports that teenage deafness is rising at ... Views: 2814
When one matures, the passion for Truth becomes greater than all other passions. Spiritual thirst is stronger than any desire, fear or mental conditioning. If the normal, however strong, human wants and fears, attachments and weaknesses, activities and identifications were stronger than one's ... Views: 2814
Discovered in Russia in 1940 in the Murun mountains in Yakutia, to date, this the only known location for this rare mineral. The name Chariot is derived from the Chary River which is near where it was found.
Purple, solid. Newly coming into greater use. Works with Indigo & violet Charka to ... Views: 2812
Are you interested in trying yoga? Anxious? Well don’t worry. Many people feel a little intimidated or apprehensive to start practicing yoga but there is really nothing to fear. Here are some tools and tips that will help you start your yoga for beginners practice immediately.
What Is ... Views: 2809
Amazing new self help tips for overcoming anxiety and
depression.
All human beings are born with amazing powers that enable us to
survive and overcome obstacles and challenges as we go through
life.
However, like all living species on earth we are born
imperfect.
We make ... Views: 2807
Let's face it. Stress is an inevitable part of our life. In fact, stress is not all that bad at all. It is your body's way of responding to any kind of demand. When you feel stressed, your body reacts by releasing chemicals into the blood, giving you more energy and strength. This can be a good ... Views: 2800
I witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS.
“Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ... Views: 2798
‘Eugeroics’ meaning ‘good arousal’ are a class of drugs used for stimulating the mind for increased awareness and intelligence without causing any disruption in the normal sleep pattern of a person.
Adrafinil is one such medicine which is used to stay awake and alert for longer periods of ... Views: 2781
A new field of research called epigenetics has emerged showing that outside forces can change your DNA throughout your life, switching on or off genes affecting various functions of your body.
In particular the work of Dr Dietrich Klinghardt and Dr Bruce Lipton also finding that there is a ... Views: 2775
You probably know about the fear of failure. The fear of falling short and not wanting to appear as weak or ineffective. Not wanting to let others down. It can hold you back and keep you from taking risks.
It’s what I call a first level fear. One that with some effort you are able to ... Views: 2770
Everything is energy and energy vibrates. The body is condensed materialized energy, at the level of our vibrations.
I see the body as a small computer, connected to the main computer of the Highest Consciousness that is uniting us all. All knowledge is, of course, available as the ... Views: 2763
Modern life can be a maze of challenging energies and stresses to our natural energetic state. Ideally it is optimal to have our energy field & chakras balanced and at all subtle body levels (etheric,mental,astral and causal). For reference I will call this ideal state "body ... Views: 2749
As we enter the new year, you may be feeling a gamut of emotions from peace and happiness to distress and sadness. This year especially, many are struggling financially or simply feeling pessimistic about the economy. Others are struggling with health or relationship challenges.
A Daily ... Views: 2736
When we are faced with health issues, we must take a look at not only the physical aspect of healing, but also our positive and negative perceptions. As you already know, being too negative is not healthy. I'd like to expand your thinking and say that being too positive can also slow your ... Views: 2736
Universal Life Cycle
In late 2011, a trio of scientists discovered that since the big bang happened, the universe is expanding at an increasing pace, not decreasing like previously thought! As long as the expansion is increasing in speed, all life encompassed by the universe is subject to a ... Views: 2728
Unscrupulous Qigong teachers can be dangerous to your wealth, health, intellect and spirit.
Two examples of people donating large sums of money to organizations will be given. There are many other examples. The danger of these con men is their charm. They pretend to be your best friend, care ... Views: 2721
“What we sow, we shall definitely reap”. This principle can also be applied to the response of our minds in relation to our eating habits. When we clean up our diets, we also clean up our minds. It is like sowing good seeds to reap good fruits. When we choose clean food and organic as often as ... Views: 2720
How many of you have trouble forgetting emotional pain? Perhaps you were upset with another or even, with yourself, for events that occurred in your life that were tragic. It is often hard to release the destructive emotions caused by others. There is a way to achieve freedom and change your ... Views: 2711
Loss of zest, life purpose or perceived identity stresses the human spirit.
How you define who you are, and the meaning and purpose of life is core to the health of your spirit. You experience spiritual stress when these definitions are challenged or unclear. The human spirit asks, “Who ... Views: 2698
Mantra for Healing
There was a time in my childhood when I was sick enough to die. The virus in my brain flooded the rest of me with pain, causing temporary paralysis, massive fever, and then coma. Eventually my personal ecosystem normalized, and for the most part I recovered. But the need ... Views: 2667
Personally I don't think that Depersonalization Disorder exists and believe that this is just another symptom of anxiety that can in time be overcome. Depersonalization can be described as a recurring feeling of detachment from ones own body, as if being in a dream like state and not really ever ... Views: 2666
The root chakra emanates from the perineum. As with all chakras, it takes the shape of a funnel with the small end closest to the body.
The root chakra grounds us and also lays the foundation for our spiritual journey. It connects us to the physical world and all that it contains - nature, ... Views: 2665
Binge eating is an eating disorder that has been reported to be far more common than the more well know ones such as anorexia and bulimia. Reports suggest that somewhere between 2 to 5 per cent of the US population experience binge eating disorder at some stage.
So what are the options for ... Views: 2665
Anger and sadness feel unpleasant. But using simple techniques to channel the energy of negative feelings can transform them into gifts of strength, safety and optimism.
All emotions give us information. Negative emotions really get our attention, so consider that the information is ... Views: 2643
When we go through physical or mental pain, you have to allow yourself the time needed to heal. We don’t always allow ourselves the needed time to do so. Our body has its own mechanism that shuts off when we are in need of rest. We feel pain or we might get tired, that is our body saying ... Views: 2638
Exercise your mind-body connection
An aspect of journal writing that is both fundamental and subtle is its use as a moving meditation.
Like the ancient Chinese practice of Qi Gong, journaling can serve to provide a connection between the mind and the body. A holistic awareness of health ... Views: 2636
Muscular pains or tension have sounds. When you know the physical pain is associated with emotional pain, the physical pain can release when you honor the physical stress with sound. This can be very challenging for those of us taught to only make “nice” sounds. But discomfort is not ... Views: 2623
Thinking or how you think is very important in healing. In fact, you thought yourself into sickness, infirmity, ailment, injury and disease. Your thinking is what started your sickness or disease. As all comes from thought, so does sickness and disease. Most people don't have a clue of this, but ... Views: 2617
The use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years. Brainwave entrainment is also known as brainwave synchronization. It is the method of bringing your brainwave frequencies to a certain state of mind by synchronizing them to a ... Views: 2611
Mindfulness allows you to relate to and deal directly with whatever is happening in your life. Instead of struggling to escape, suppress or avoid distressing thoughts and feelings, mindfulness helps you approach whatever is going on in your life, in your thoughts, and with your emotions, without ... Views: 2611
There are two fundamental types of regression: Age Regression and Past Life Regression. However, the distinction is only in our minds because the techniques used to heal traumas and other problems are the same since the Subconscious doesn’t see the passage between this life and the previous ones ... Views: 2608
HAPPINESS
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer ... Views: 2606