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Would you like to feel really good about your life and have more abundance? One way to get started is to add gratitude into your daily life. It is so easy to focus on what’s not going right or what we don’t have, but it takes a little more practice to appreciate all the wonderful things in our ... Views: 2281
1. Breathe
Oxygen is vital to life. Oxygenating the organs and tissue provides life giving energy and nutrients and removes toxins and wastes. Do this at least once per day: Inhale through your nose to the count of two or three; hold for a four or five count; exhale through your mouth at 4 ... Views: 2280
Robert Louis Stephenson once wrote: "I have a little shadow who goes in and out with me; and what can be the use of him is more than I can see. He is very, very like me from the heels up to the head; and I see him jump before me, when I jump into my bed."
Clever poem, but what is he talking ... Views: 2279
From the time we are children, we are taught to be kind to others. And while it is obvious that being kind is important when we are the recipients of the kindness, it turns out that being kind to others is not only good for them, but it is also beneficial to the person who is being kind. ... Views: 2276
The January, 2013 Atlanta Gift Show was filled with bustling shoppers looking for new products and trends to stock their retail establishments for the upcoming summer and fall seasons. This is the good news. There is perhaps some not-so-good news as well? Usually the winter show features the ... Views: 2276
It made little sense to me why my wife would hide Eat, Pray, Love in the nightstand beside our bed. So, when I decided to see what all the fuss was about, I reasoned, “No need to buy a copy since there’s a perfectly good one in the nightstand beside our bed.”
You’d have thought I just made ... Views: 2273
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Why You May Want to Change Your Mind (Attitude) About Subliminal Affirmations
After three-years of research, we confirm that listening to subliminal (below the level
of ... Views: 2271
Many of you have heard about treasure maps. A number of friends and clients have used what I call treasure vision maps as part of my services.
I would like to share a personal story with you. Four years ago, I took out an 81/2” by 11” cardboard, and pasted white paper to it. I found pictures ... Views: 2270
Typing in the Thirtieth year can ever have can be quite appealing. Most of us are very well settled of our own respective employment opportunities by this time. Furthermore, we also have our personal family to address. This is the time to help you bid adieu towards the crazy younger looking ... Views: 2270
I was recently asked the question, “What inspires me?” by Jamie Eslinger from the awesome organization Women on Fire . She posed that question to me last week. While I gave her my answer, that question has been on my mind since. The answer I shared with her was right on with what I feel inspires ... Views: 2270
Do you remember your mother telling you "birds of a feather, flock together!"? She was right!
"Research confirms - and quantifies - it. Your chances of becoming happy increase by at least 15 percent if someone in your immediate social circle is happy." - Dr. Mehmet Oz
You know that you are ... Views: 2269
"As a man thinketh, so he shall be."
If you want to change your life you must first learn to change your thoughts. Did you know that in the past few hours you may have had a negative thought or attitude that, if entertained, may weaken your immune system and cause you to develop an unwanted ... Views: 2268
If you are like many women, you sometimes feel like exploding because everything in your life seems to pull on you at the same time. We're all on a seesaw trying to balance our emotions, our attitudes, our expectations. I hear from women all the time who say they feel overwhelmed, inadequate ... Views: 2267
In case you’ve been invited into your initial Indian wedding you might be completely baffled by the amount of ceremonies extending over a couple of days. If you’re wondering appropriate Indian wedding guest outfits then this manual to what to wear to Indian weddings will make matters easier. ... Views: 2266
The road traveled can be a tough one. We all go through some pretty heaving things during our lives that can derail us. It’s happened to me several times, and no matter what is going wrong, if I can remember, even for a second, that life is made up of rhythms or phases that come and go, then I ... Views: 2266
I’ve never understood why it is so difficult for some people to say “thank you.” It begs the question, “Are we really grateful?” and, “For what and whom?” And most important, “Can we admit it to ourselves and share it with others?”
Recent research by Micheal E McCullough, a professor at the ... Views: 2265
Add appreciation and gratitude to your every day.
Enhance the world around you with your smile.
Smiling creates endorphins which send feel good messages to the brain.
It's healing to you and those who receive it.
Subtract any grudges you've been holding on to.
For they reside ... Views: 2265
When the phone rang at the local drug store, the pharmacist was shaken to hear the booming voice of a very angry doctor on the line.
The doctor demanded to know why the pharmacist had dispensed medication to his patient completely different to what he had prescribed. Just how careless can a ... Views: 2264
A profoundly helpful application of journal writing is to use it as a tool for reflection on your life experience.
Do you remember your childhood? Have you ever made a serious attempt to remember it and work through some of the harmful habits and fears it created in you? Many of us stay so ... Views: 2261
Living rich has nothing to do with what we can afford to buy — we want to live an abundant and full life with the people we love most.
Sure, it would be nice to have the money for a bigger home, a newer car, and a better education for your kids. It would be freaking awesome to be wealthy, but ... Views: 2261
Practically everything valuable is worth doing it correctly. Succeeding at recovering from divorce is truly a circumstance that illustrates this aim.
Preparing carefully up front, attaining helpful guidance and following it, could make a major distinction in your instances for success or ... Views: 2260
We simply cannot get enough love, especially summer love. Maybe it's because summer love feels friendlier when we are walking to the beach carrying a chair, a favorite book and an iPod to keep our own delicious thoughts company. Seriously, don't your olfactory sensibilities become completely ... Views: 2257
There have been many recent studies into what happiness means and how to go about consciously creating it. We are regularly told of the “age of austerity” with the implication we are all going to share, not only austerity but a degree of unhappiness as a result. If we buy into this we will. Many ... Views: 2257
Giving gift to someone is a disturbing matter. Sometimes you want to get the special attention of your loved one, but you get failed in this task. Because! You do not get the right idea of what to gift. To sort out this problem we have come up with amazing birthday gift ideas. You will ... Views: 2256
Gratitude is many things to many people. It is wonder; it is appreciation; it is looking at the bright side of things; it is abundance; it is thanking someone; it is “counting blessings.” It is savoring; it is not taking things for granted; it is present-oriented. The average person often ... Views: 2256
In the 1970's, Richard Easterlin, who was an economist at the University of Pennsylvania at the time, published what has become one of the best known studies on the connection between money and happiness. Dubbed The Easterlin Paradox the study determined that economic growth in countries doesn't ... Views: 2252
Interior design might seem like a daunting, best-left-to-the-professionals project, but don’t be intimidated. After all, who knows your home better than you? You are the best judge of your own taste, and, with a little inspiration and design know-how, it is entirely possible to transform your ... Views: 2251
The Law of Attraction is a Universal Law and it says that what you FOCUS on, you are attracting into your life. It has always existed everywhere; it always will and it works for everyone, all of the time. Put simply, that means what we think and feel strongly about is coming towards us. You get ... Views: 2250
The puddles on the sidewalks are growing and snow is slowly disappearing, the calendar confirms our suspicions that spring is just around the corner. Spring cleaning is a seasonal custom that brings us more than a clean home, it helps us embrace the new season, brings in the fresh air, and helps ... Views: 2247
Energy-Wise, Are You a Cheetah or a Tortoise?
Christine-Anne Platel, Life Coach and Certified Metabolic Typing Adviser
ENERGY-WISE, ARE YOU A CHEETAH OR A TORTOISE?
ARE YOU TIRED ALL THE TIME?
DOES YOUR WEIGHT FLUCTUATE?
DO YOU HAVE FOOD CRAVINGS AND FEEL WORSE AFTER EATING?
DO YOU ... Views: 2247
Over the past several weeks I've received dozens of email solicitations for books, CDs and videos that promise to reveal newly discovered techniques to improve my life. These emails promise a wide variety of benefits: how to get rich, lose weight, meet the woman of my dreams and buy a million ... Views: 2245
Last night after finishing a long day working with clients, I stepped outside and was suddenly greeted by a white, crisp, blanket of snow and heavy snow fall. My first thought was great (in a sarcastic sort of way), it's cold and slippery, it’s late and the trains will now most likely be ... Views: 2244
Finding the best hypnotherapist can be tricky. There are many unaccredited programs that give people a ‘Certificate of Completion’ without adequate training.
Add to that the confusion about a Certificate of Completion’ and a ‘Certified Hypnosis Practitioner,’ it is daunting. Many hypnosis ... Views: 2244
It’s time to truly rise up, shine your Light and Thrive!! As each new day dawns, we are moving more deeply into this new consciousness of humanity in unity - knowing that we are all connected. Completing a 25,000-year cycle, this year planet Earth now is at its closest point to the galactic ... Views: 2243
A lot of unique recent most women fashion trends funding influences because of menswear for example the boyfriend blazer not to mention boyfriend cardi, it was only a a few time ahead of women shoes or boots followed accommodate. And so it smaller surprise which usually brogue shoes for ladies ... Views: 2242
As a student of success for many years, I’ve become familiar with the idea that we need to generate a passion for our goals, a burning desire to see them brought to fruition. Yet, as a student of spirituality, I’ve spent a lot of time embracing the idea that desire is the root of all suffering. ... Views: 2242
Happiness exists in everyone. Happiness and love are your natural state of being. All the happiness that you can possibly imagine exists within your very Self being right in this moment. This is good news! The happiness that we are seeking is right where we are says Lester Levenson, founder ... Views: 2241
Tips on how to Drape a fabulous Saree:
Before you Start
Several essential regions of attire, which are along with the Saree, ought to be chosen properly to compliment typically the Saree. These
are usually:
A petticoat and that is a waist-to-floor garment, linked tightly for the ... Views: 2241
How we look at our life and the world around us has a lot to do with how we live our lives. If we see our lives from a point of view that is pessimistic, negative, or without hope, then this is what our lives will feel like. When we see our lives as progressing, changing, and evolving, then ... Views: 2238
How do I change my life? You start with yourself. You change from the inside. Ultimately, this will reflect outwardly and will serve to improve things in your life - such as your relationships with others.
And other things will begin to change, as well. Such as an improvement in your ... Views: 2236
I'll never forget what my mom said to me the day my son was born: "Honey, your heart is now open in a new way and everything can — and will — fly in."
My son was only a few hours old, but I already knew what she meant. I really understood at that moment how much heart, work, worry, fear, ... Views: 2235
What image or thoughts does the idea of peace bring up for your? First thoughts of peace are of quiet, calm serenity. For most of us with our modern busy lifestyles it may well be a rare thing. A nice relax in the bath, a pleasant walk on an spring day or a day out somewhere with a friend all ... Views: 2228
The simplest way to understand what The Law of Attraction is that your thoughts create your reality. Everything you are right now is based on your thoughts in the past.
The first step to making the Law of Attraction work in your life is to understand your thought patterns.
Both your ... Views: 2228
Raphael, the Angel of Healing guides all healers who work towards helping others. His main function is to help you feel better as he strives to show you ways to accomplish that goal. In fact, the name "Raphael" means "God heals".
This angel not only wants to help you heal, he wants you to ... Views: 2227
The process of creating your Vision for your Life is simple: Imagine all the fun, exciting, good feeling stuff you want in every aspect of your life. You can do it for your life as a whole, and/or break it down and create a separate vision for each part.
For example: My basic vision for my ... Views: 2227
I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but sometimes I don’t heed its advice – sometimes I’m convinced I don’t even hear it.
It’s like Oprah ... Views: 2227
I am not talking about crass materialism or consumerism, nor am I talking about better living through greed.
Rather, I am talking about a psychological stance that you take toward your “own” life. “Own”, used as a transitive verb means to have or hold a property or to have power or mastery ... Views: 2225
It seems rather odd to refer to any of what follows as secrets. For one thing, the word “secret” implies that something is hidden and the wisdom below is anything but secret. In some form or fashion, you could find these in virtually any spiritual tradition. Second, “secret” implies that the ... Views: 2225
Every one of us needs help navigating through life. As Donne stated so clearly, "No man is an island," and it certainly does help being in community with one another. After all, we know the universe works on the principle that what we send out always comes back to us. So it certainly makes ... Views: 2223
As we grow up, life in this world becomes a complicated rigmarole. It needs simplicity in our approach to understand it. This is where the total inward resignation can help. It is a matter of deep relaxation without adopting any psychological posture.
Standing Alone
We see many ... Views: 2223