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Articles from Linda Connors | Selfgrowth.com
- How to overcome vaginismus - by Submitted on Feb 12, 2013 from Linda ConnorsMany women who experience vaginismus feel alone, embarrassed, ashamed. Vaginismus is actually quite common. As a counsellor and hypnotherapist with over 6 years experience I have worked with many women to help them to overcome vaginismus. Vaginismus is tightness in the vagina causing ...
Views: 2993 - Stress Management - Understand the Orgins of Stress - by Submitted on Aug 29, 2012 from Linda ConnorsEvolution is an amazing state of human processes and progress. We have evolved into conscious "beings" that are aware of our inner selves, have a sense of right and wrong, have complex brain capabilities, language and communication skills. Yes, despite all of our advancements stress is a ...
Views: 1963(2 votes) - The Art of Sleeping - 7 tips to getting a great nights sleep - by Submitted on Aug 29, 2012 from Linda ConnorsWe all know the body needs to sleep to rest, to rejuvenate, to tune up and repair what needs repairing. Lack of sleep impacts our thinking process, makes us tired, grumpy and irritated at times. Good sleeping patterns are essential to our emotional and physical well being. The Art of ...
Views: 2012(1 vote) - Finding light in the darkest of places - by Submitted on Aug 29, 2012 from Linda ConnorsLast night after finishing a long day working with clients, I stepped outside and was suddenly greeted by a white, crisp, blanket of snow and heavy snow fall. My first thought was great (in a sarcastic sort of way), it's cold and slippery, it’s late and the trains will now most likely be ...
Views: 2064 - Stress management for a calmer and more enjoyable life - by Submitted on Oct 20, 2012 from Linda ConnorsHave you ever noticed that some people always seem to be calm, collected and comfortable in any situation? Many of these people experience anxieties and stresses which most people feel, however they have cultivated ways of relaxing in the most stressful situation, viewing the stress as an ...
Views: 1502(1 vote) - Quick stress relief tips you can use on the go - by Submitted on Jan 24, 2013 from Linda ConnorsFeeling stressed, tired, running around, busy with work and family but no time for you? If this sounds like you keep reading for some quick stress relief you can use on the go. Modern life in a way also equals modern stress. Most people have less time to themselves with work, family, ...
Views: 3925(1 vote) - What’s stopping you from reaching your full potential? - by Submitted on Oct 09, 2012 from Linda ConnorsAre you aware the only thing holding you back from reaching your full potential is YOU! Most people look to external factors to blame. It’s much easier to point the finger at others, events, situations or circumstances rather than looking inwards to your own inner-world. Your ...
Views: 3745(2 votes) - The emotional cycle of redundancy and how hypnotherapy can help - by Submitted on Oct 20, 2012 from Linda ConnorsYou may be reading this article for a number of reasons, such as you are worried about your job security, you are facing redundancy or have been made redundant or maybe you have a friend, partner, work colleague or a family member who is facing an uncertain time. It may be a difficult time as ...
Views: 2159(2 votes) - How to be with anger - by Submitted on Aug 29, 2012 from Linda ConnorsEmotions are part of being human; there is no escaping them and as a society we label these emotions as positive or negative. We need to realise that all emotions, the good, bad and the ugly are part of life and is what makes us who we are. A good place to start is to remove the positive and ...
Views: 1836(3 votes) - Discover your truth and transform with Spiritual Hypnotherapy - by Submitted on Aug 29, 2012 from Linda ConnorsDo you ask yourself questions such as: "Why am I here", "Who am I", "Is this it", "What is my life purpose", "Is this all there is"? Hypnotherapy is a wonderful process to help you find the answers you seek and so much more by allowing you to reach inside and communicate with your inner-self. ...
Views: 1941(2 votes) - What is Integrative Hypnotherapy - by Submitted on Aug 29, 2012 from Linda ConnorsMany people ask me how I work as an Integrative Hypnotherapist and although this is a simple question it is not an easy one to answer. The reason being is that as an Integrative Hypnotherapist, I seek to understand the various approaches and incorporate these in a way which resonates and fits ...
Views: 3975(1 vote)