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Overcoming Fear Articles
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- How Do You Conquer Your Fears? - by Submitted on Apr 09, 2011 from Dion DalyWhat is Fear? Well, fear is one kind of emotion that affects a person's life considerably, and can change the way a person deals with their surroundings. Humans and animals equally have this emotional reaction founded on any occurrences in their surroundings that presents danger, whether ...
Views: 1100(2 votes) - How to Be Worry Free - by Submitted on Sep 08, 2009 from Becky WatersWorry is a form of fear that typically stems from feelings of not being in control, lack of trust, or not feeling safe. The antidote to worry is trust. But how do you get to a trusting place when you're mind is filled with worry thoughts? Like reaching any goal, you begin one step at a ...
Views: 1349(3 votes) - How to Cure Overwhelm - by Submitted on Sep 30, 2009 from Michael Knowles"I just can't do this anymore," Paul said. It's been hectic getting the business going, but the last month has been just awful." "How so?" I said. "I'll tell you how so," he said. His voice had an edge to it that was practically a physical presence in my office despite the fact that we ...
Views: 1002(1 vote) - How to Deal with Aerophobia – The Fear of Flying - by Submitted on May 28, 2010 from Justin DavisSo you haven’t been in a plane in years. The last time you were, perhaps you thought you were going to die, just like the first time, the second time and each other second you spent on that airplane. Obviously, you have a condition called aerophobia, a term which speaks for itself and, thus, ...
Views: 3255(1 vote) - How to Stop Being a Victim of Your Own Stress - Part 1 of 3 - by Submitted on Nov 30, 2009 from Nancy MiillerI am not talking about average daily stress, I am taking about the insidious stress that we intentionally put upon ourselves each time we recall an event, experience, or person from our past. We hold onto grudges fiercely, then repeat and repeat the stories over and over in our minds. These are ...
Views: 2105(4 votes) - Intuition 101: How Everyone From Parents to Entrepreneurs Can Use it - by Submitted on Mar 12, 2023 from Debra BurdickHave you ever had a 'gut' feel about something and found out later it was completely accurate? I have become fascinated by our ability to 'know' things without any real knowledge about them. Does this ability come from our brain or some way of 'knowing' that we don't yet fully understand? ...
Views: 2635(1 vote) - It's a battle from within - by Submitted on Oct 21, 2014 from Krysti TurznikI've just returned from Florida where I attended an a-maz-ing Mindset Retreat. I met so many people who are on the path of self-discovery to create a shift in themselves and allow their best selves to come forward. For me this journey of greater self-discovery has come with resistance ...
Views: 1434(2 votes) - Living Well in a Volatile Economy - by Submitted on Sep 08, 2010 from Alison LongleyLiving Well in a Volatile Economy An interesting thing happens to our brains and bodies when we panic or when we see others in panic mode. Based on the perception that there is danger, our primitive brain takes over from the advanced reasoning centre located in the prefrontal cortex and sends ...
Views: 1710(1 vote) - Meditation: the Great Remover of Fear - by Submitted on Nov 01, 2012 from Margo KnoxWhy Meditiate? Keeping on with daily practises for spiritual enlighmentment, knowing what your tue purpose is, and using that deep sense of agape love to guide your daily activity. "Better than power over all the earth, better than going to heaven, and better than dominion over the worlds ...
Views: 1383(2 votes) - Moving is an act of Power - by Submitted on Jun 12, 2009 from Rena ReesePerhaps you’ve heard the saying, "Bloom Where You Are Planted." It is a great notion and basically teaches us that we can grow, learn and thrive regardless of our present life circumstances. Where we are in life, with all the good, difficult, confusing, and exciting choices that arise, it is ...
Views: 1349(1 vote) - My Motorbike and Mindfulness Training! - by Submitted on May 16, 2010 from Dr Jacqui DoddsRiding my bike to town today I was reminded of how learning to ride a motorbike has been one of my most challenging and rewarding ventures in recent years. Now, several years down the track, I can luxuriate in the sense of power, balance and absolute presence that riding my beautiful black ...
Views: 2276(1 vote) - Overcoming Anxiety As a Generalized Anxiety Disorder Sufferer - by Submitted on Dec 09, 2010 from David McDonoughOvercoming anxiety as a generalized anxiety disorder sufferer may prove to be a challenging task. While it is considered to be normal for individuals to experience some degree of anxiety at one point or another, the individual that suffers from Generalized Anxiety Disorder experiences little to ...
Views: 5431(1 vote) - Overcoming Anxiety Today with This New Method - by Submitted on Aug 12, 2009 from Dominic KnightOur brain is nothing short of the most advanced and sophisticated computer in the world. And like computers that have programmes for it to do job's like word processing or spreadsheets and emailing, we have internal programmes running in our brain in a similar way. In our case, once we learn ...
Views: 1695(2 votes) - Overcoming One's fear of Failure - by Submitted on Aug 28, 2009 from Will AebiIn 1989 I worked at being good at what I did, which at that time was computer programming. I had my moments, but fear of failure was always paramount in my heart. I never felt free of criticism, free from my inabilities, mistakes, self-criticism, my stuff. It was enough to drive me nuts! And ...
Views: 1968(2 votes) - Panic Attacks and Anxiety: Recap of a Great Article on Temperament - by Submitted on Oct 05, 2009 from Bill WhiteI read a marvelous article several days ago entitled, “Understanding the Anxious Mind.” Written by Robin Marantz Henig, it appeared in the September 29, 2009 edition of The New York Times Magazine. The article was so good I knew I’d have to spread the word moments after I began reading it. And ...
Views: 1603(4 votes) - Penetrating The Vails Of Self Deception - by Submitted on May 28, 2010 from Robert DarbyThe Textures Of Life The Human species has raised self deception and denial to an art form, but how and maybe more importantly why? I can tell already that this will not be the easiest article I've ever written and probably won't be the easiest to read. But regardless of the perceived ...
Views: 1748(1 vote) - Problem Solving with a New State of Mind - by Submitted on Oct 26, 2009 from Beth and Lee McCainIt takes new thought to solve a problem. To solve a problem, you can not use the same mind as your former self. In order to solve problems you have to think outside the box and expect change. If you have a repetitive problem that just keeps showing up in your life you have to think differently ...
Views: 1736(3 votes) - Shift Out of Fear - Design A New Life - by Submitted on Sep 14, 2009 from Daeryl HolzerExcerpt from Opening A Window To The Soul: A Guide to Living Beyond the Human Drama, a compilation of Spirit guided responses to commonly asked questions. To be able to choose your emotions, to override your ingrained, self-protective impulses using your conscious mind, loving heart and free ...
Views: 1487(3 votes) - Social Anxiety: The Least Understood Anxiety Disorder - by Submitted on Oct 04, 2009 from Nathan TylerPeople who suffer from social anxiety may find themselves experiencing feelings such as nervousness, anxiousness and embarrassment in public settings. Socializing is often difficult with sufferers and they may be preoccupied with fear of rejection. Most people have experienced a nervous or ...
Views: 1622(2 votes) - Test Your New Creation Skills - by Submitted on Jan 05, 2011 from Brenda HoffmanWelcome to Brenda's Blog Test Your New Creation Skills Posted: 28 Dec 2010 11:01 AM PST Channeled by Brenda Hoffman for Life Tapestry Creations.com Dear Ones, Let us start this day with a message of joy. Yes, you have new skills. Yes, you can use them when you wish. And yes, you can ...
Views: 865(1 vote) - The Beauty of Faith - by Submitted on Mar 11, 2011 from cedric riceThis article is about biblical faith. Faith is so beautiful because it is the thing that makes all things possible. Many people have their own concept of faith but the only true faith is biblical. Faith is the knowledge that God can do whatever he wants to and that he is working in your favor. ...
Views: 1136(1 vote) - The Elephant and the Twig (& Rodney) - by Submitted on Dec 02, 2009 from Liam O'SullivanIsn’t it great to be alive? This week, I have two distinctive, but equally profound, pearls of wisdom for you. One is from India, and the other from Peckham. Where you take your positive inspiration from does not really matter, only that you take some, and use it. Have you ever heard the ...
Views: 1997(2 votes) - The Fearless Factor - 5 Ways to Stop Fear From Ruining Your Holiday Season - by Submitted on Dec 08, 2009 from Jacqueline WalesIn Alcoholics Anonymous they talk about never getting too tired, too hungry or too angry, and at this time of year, all of this can be stirred up as we struggle with the weight of too many expectations, too many desires and demands, and the general siren call of retail hell where credit cards ...
Views: 1138(2 votes) - The Perfect Storm, Our Healing Challenges - by Submitted on Mar 12, 2011 from David OttThe Perfect Storm Our Role In Healing Dramas I am always amazed how innocently we enter and how perfectly we are cast for the relationships and healing dramas we are drawn into. If we or others have a lesson to learn or emotional wounds and fears to experience for healing and release, ego ...
Views: 1646(1 vote) - The Real Definition of Self-Confidence - by Submitted on Apr 19, 2012 from David HamiltonSelf confidence is often considered the holy grail of being successful and achieving great goals, especially in the Western World. To be without fear, no matter what difficulties or problems that show up, it seems everyone wants that idyllic calm demeanor a la James Bond. What I've learned ...
Views: 3420(1 vote) - The Wheels on the Bus Again - by Submitted on Jul 01, 2009 from Gerald AnthonyHave you ever had strange experiences that turned into revelations? This week I had the chance on a rather interesting bus ride. This time the drivers did not change in the middle of the shift, but the adventure was equally as entertaining. On my way to deal with matters I decided to ...
Views: 2274(2 votes) - Throw Out Those OLD TAPES! - by Submitted on Aug 10, 2009 from Dan and Rebecca SnellTHROW OUT THOSE OLD TAPES, OLD STORIES, OLD MESSAGES! God doesn't make mistakes. YOU are not a mistake. Ask God to renew you. The past is past. Tomorrow is a fresh start! It's God's promise that His grace and mercy are new every morning! SCRIPTURE ASSURES US... 'Yet this I call to ...
Views: 2105(3 votes) - Tips for Travelers Afraid of Flying - by Submitted on Nov 05, 2009 from Andrew HunterIn this day and age air travel is becoming incredibly common. We could be traveling to another city for a business meeting or escaping for a well-deserved vacation, air travel is here to stay. Many people these days are fearful of flying or must endure an intense phobia and anxiety about air ...
Views: 1214(2 votes) - Tips On How To Stop A Panic Attack While Flying - by Submitted on Jan 11, 2010 from Nathan TylerControlling your breath is an useful technique in how to stop a panic attack when flying. However there are other steps to help reduce the chances of one happening. Those that have a fear of flight travel usually have dreaded thoughts about airplanes, such as extreme turbulence and crashes. ...
Views: 4335(1 vote) - Transformational Change: How Releasing Your Fears Can Bring You Freedom - by Submitted on Nov 24, 2009 from Sandy KiaizadehI love my dog. I love him so much, I call him my son. Happy is a 1 year old fluff ball of energy – all 10.2 lbs of him! He’s playful, funny, sweet and gentle. He loves to cuddle and get belly rubs. Whenever I hold him in my arms, he goes right for my face (and my earlobes in particular), and ...
Views: 1077(7 votes) - Transforming Fear - by Submitted on Aug 11, 2009 from Shirley KnappHow to transform our fears, live a joyful life, and create our life dreams. Anything built out of fear is like building on sand, which of course is no foundation at all. Shirley shows us how to identify and release our fears, and in the process change our inner and outer worlds, one thought at ...
Views: 1312(1 vote) - Your Path to Peace of Mind (Post 1) - by Submitted on Apr 24, 2012 from Laura Nash“Knowledge has infinite organizing power.” −Deepak Chopra I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds: The first ...
Views: 1739(1 vote) - “This is Not the Way You’re Supposed to Meditate” - by Submitted on Jan 11, 2011 from CHARLES GLASSMANIn my book Brain Drain, I discuss how meditation has allowed me to understand the workings of the automatic brain and put me in touch with the power of my mind for a richer, more satisfying life. This is why I have decided to share some meditations on my You Tube site. I record these ...
Views: 1166(3 votes) - Calculated Risks: The Power To Change Your Life - by Submitted on Jan 12, 2010 from Dave SeymourLet’s face it – life is risky. Every action holds the potential for success or failure. While many people are scared of taking any kind of risk that moves them out of their comfort zone, the truth is that doing nothing, and settling for less than you deserve, is the riskiest choice of all. By ...
Views: 4690(6 votes) - Overcoming Fear and Healing Wounds - by Submitted on Apr 25, 2011 from Andrew SchneiderWe cannot escape childhood without being wounded. Every time we made demands of others and they refused us, we were diminished in our self-worth. Each time we asked for love and it was withheld, our self-value decreased. Whenever we attempted to prove ourselves and we failed, we lost some of our ...
Views: 1179(4 votes) - ***Get a Jump on Fear Before Fear Jumps on You - by Submitted on Oct 26, 2010 from Larry CraneWe accumulate fear all our lives and it is there in our subconscious ready to jump on us. It is active and running 24/7 keeping us anxious and nervous. This article tells us it's time to rid ourselves of fear and worry once and for all. Fear is rampant these days, especially because of the ...
Views: 1996(3 votes) - Big, Fat FEAR Holding You Down in a Head-Lock? - by Submitted on Aug 26, 2011 from Denise Duffield-ThomasYou know that fear right? You've written an awesome article and want to send it to your favourite website, but instead you stare at your computer screen for hours, watching cat videos and feeling the fear build up. You feel paralysed with terror that you'll put yourself out there - your ...
Views: 1271(6 votes) - Doing it For the Money--Everyone is a Harlot - by Submitted on Mar 06, 2011 from Scott & Stephen PetulloDisclaimer: The following article about prostitution is in no way meant to promote any kind of illegal activity and we recommend always living within the laws of society. This article is simply meant to encourage thought about the issues of sex, money, programming, judgment, unquestioned yet ...
Views: 990(3 votes) - Matter is Not Solid, Time is Not Linear, Death is Not the End - by Submitted on Nov 27, 2009 from JD MessingerOne might think that this article is targeted at spiritual seekers, but you would be wrong. What do I mean when I say matter is not solid, time is not linear and death is not the end, and what does this have to do with your life, business and health? If you have the time, confidence, courage and ...
Views: 4490(6 votes) - Panick Attacks Cure | Anxiety Symptoms - tackled and beaten - by Submitted on Aug 31, 2009 from Catherine KOZAR”Do You Have A Fear. Nagging In The Back Of Your Mind.. When Will The Next Panic Attack Strike Me?” Often looking for effective and easy to follow steps regarding anxiety can be difficult to find. Phycologists can cost you a fortune. My recent search for something that ordinary people could ...
Views: 1269(3 votes) - Dealing with Fear and Negative Self Talk - by Submitted on Jul 07, 2009 from Carolyn Townes"NOW is the operative word. Everything you put in your way is just a method of putting off the hour when you could actually be doing your dream. You don't need endless time and perfect conditions. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating." ~ Sam ...
Views: 1853(2 votes) - How to Get the Gumption to Stop those Assumptions and Feel Safe! - by Submitted on Aug 09, 2009 from Ewa SchwarzHow do You Feel Unsafe? It appears that the human experience has largely evolved into one where many people are experiencing the lack of feeling safe. The number of ways in which that appears in our lives is something that we need to bring into our awareness so that we can change our ...
Views: 1942(2 votes) - How to Love Your Loneliness - by Submitted on Jan 29, 2010 from Brenda AdelmanVienna, Austria circa 1987: I had just graduated from college and was alive with the excitement of exploring the world. My brother, Warren, had been living in this breathtakingly beautiful city for several years and I missed him. He was acting in an English-speaking movie starring Ben Kingsley ...
Views: 2857(2 votes) - Taking Control - by Submitted on Jan 09, 2010 from shayne hammondApproximately 10 years ago, on a freezing July night, the cold, hard, truth hit me like a freight train. NO ONE WAS COMING TO MY RESCUE. On our bedroom floor, my wife was giving birth to our son, he’d come so quickly that we had just called the hospital to tell them we were on our way. ...
Views: 950(2 votes) - How to manage stress in your life? - by Submitted on Jul 20, 2010 from Prof. George GrantDo you ever find yourself lying awake at night, unable to fall asleep, because you're worrying about one of the zillions of things you have to do the next day? Do you ever wake up bone-tired on a cold, dark morning... not wanting to get out of bed and face the day ahead of you? Do you wake ...
Views: 2999(6 votes) - Imagine a Better Life - by Submitted on Sep 02, 2009 from Judi MoreoWhen you were a child, did you ever imagine yourself to be something else….like a princess, a cowboy, an astronaut, a doctor, or some other character. I did. I would transform myself into a particular character for a period of time and have a wonderful adventure. My favorite was to ...
Views: 5720(3 votes) - LIFE IS NEVER WHAT YOU THINK IT IS??? - by Submitted on Sep 30, 2010 from Sherry AnsharaThis statement…”Life is never what you think it is” is the perfect statement you can say when life doesn’t turn out to be what you thought it was going to be? Do you ever know what life is going to be? Yes and No! When you stay in your head, you can calculate, add two and two together, ...
Views: 2297(8 votes) - 5 Ways to Kick Doubt Disappointment and Frustration - by Submitted on Nov 13, 2011 from Adrienne FikesOk, yes I know. You are already pushing toward that goal. You have taken the initiative and considered the risks were well worth the reward. Honestly, you did not see this as a choice. Your heart and soul were calling you to reach for this new level. Things felt great initially. You were feeling ...
Views: 2348(1 vote) - An easy way to start mastering fear and anxiety. - by Submitted on Dec 15, 2010 from Felicity BakerHave you ever felt fear or anxiety take over your life? If you have then you will know what a vicious cycle that can be. By changing your mindset you can learn to become the master of fear, rid yourself of negative self-talk and thus live a life of joy. Yet it can be a problem if you find ...
Views: 2750(1 vote) - Anxiety Disorder Treatment Without Medication - by Submitted on Dec 17, 2009 from Dingane .While most forms of anxiety disorder treatment these days are focused on medication, an entirely new approach to curing anxiety and panic attacks is proving to be very successful. While medication certain has it’s place and the ability to prevent people with extreme conditions to tip over the ...
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