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Overcoming Fear Articles
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- Alcohol and Panic Attacks: How to Stop Anxiety Attacks Naturally - by Submitted on Oct 31, 2017 from Brett ManniAlcohol and Panic Attacks: How to Stop Anxiety Attacks Naturally People try many different things to get rid of panic attacks. Alcohol is probably one of the worst options that people regularly turn to when trying to stop anxiety. Alcohol causes depression and tends to make you condition a ...
Views: 1156 - Intrusive Thought: "What if I Harm a Child?" (POCD) - by Submitted on Sep 06, 2018 from Sheryl PaulWhen the same thought, image, dream, or motif shows up across cultures and crosses all of our lines of classification (age, gender, geography, race, religion), we call it an archetype. For example, the dreams where you show up at school without your pants on or have forgotten to study for a test ...
Views: 1154 - Islam Crisis, Time of Judgment Signaled by Pope's Visit on Bible's Jubilee Timeline - by Submitted on Jun 15, 2016 from Richard RuhlingThe Greek word for judgment in Revelation 14 is krisis and the time of crisis coincides with the end of 6,000 years because in the 4th Commandment, God gives man six days to do his work and “1000 years are as a day,” according to 2nd Peter 3 when the end-time “day of the Lord” comes, says Dr. ...
Views: 1154 - Do you let Fear control you? - by Submitted on May 18, 2013 from Dr. Michele BrennanOften times, people seek out a life coach because they are feeling stuck. This feeling becomes so overwhelming that as a last resort they are reaching out for guidance and help to get ‘unstuck’. Fear is a predominant feeling in situations like this. People who feel stuck often are afraid of ...
Views: 1152 - Fear: Are Some People Addicted To Fear? - by Submitted on Dec 04, 2018 from Oliver JR CooperJust as there are some people who experience fear from time to time, there are also some people who experience it on a regular basis. Due to this, their experience on this earth is likely to be radically different. One way of looking at this would be to say that when it comes to the former, ...
Views: 1152 - Familiarity overcomes fear of public speaking - by Submitted on Oct 08, 2011 from Rubel ZamanPublic speaking terrifies almost everybody-even the people who do it all the time. The veterans, however, triumph over their fears with painstaking preparation and dedicated practice It's the stuff of nightmares. People wake-up screaming from hideous overnight visions of standing before ...
Views: 1151(1 vote) - Familiarity overcomes fear of public speaking - by Submitted on Oct 08, 2011 from Rubel ZamanPublic speaking terrifies almost everybody-even the people who do it all the time. The veterans, however, triumph over their fears with painstaking preparation and dedicated practice It's the stuff of nightmares. People wake-up screaming from hideous overnight visions of standing before ...
Views: 1151(1 vote) - Some Tips To Help You Deal With Low Self-Esteem - by Submitted on Jul 29, 2011 from Sawas DeeMost people undermine the importance of a good self-esteem. A lot of them are also people who suffer from low self-esteem. And even though low self-esteem doesn’t necessarily ruin your life directly, it can be the cause or underlying condition in many mental illnesses. Low self-esteem also goes ...
Views: 1150(1 vote) - True Power Lies Beyond Vulnerability - by Submitted on Feb 11, 2016 from Bethany RosselitI remember the first time I experienced a "vulnerability hangover." I remember the exact date, to be exact. It was January 1, 2013. I had been blogging for nearly 2 years, sharing our adventures in sailing and minimalism. I had quit Facebook and started corresponding with friends via ...
Views: 1150 - An Emotional Side of Erectile Dysfunction - by Submitted on Aug 01, 2018 from Ronda BehnkeSteve, 68, had just retired. It had been his second attempt at retiring. The first was when he was 65, but his wife was still working, so he found it difficult to adjust to retired life. When his wife retired 3 years later, Steve thought he would be just fine. But then he had difficulty ...
Views: 1149 - How To Get Rid Of Morning Anxiety: Terrible Anxiety In The Morning - Anxiety In The Morning For No Reason - by Submitted on Oct 31, 2017 from Brett ManniHow To Get Rid Of Morning Anxiety: Terrible Anxiety In The Morning - Anxiety In The Morning For No Reason Let me ask you something, do you have a CLEAR vision of how your life will look when you fully recover from your anxiety disorder? If not, don't expect things to change too much in the ...
Views: 1149 - Child Abuse: Why Do Abusive Parents Deny What Happened? - by Submitted on Jun 16, 2020 from Oliver JR CooperJust because someone was as abused as a child, it doesn’t mean that they will realise this now that they are an adult. This can primarily be the result of the defences that their mind has in place. To handle what took place during their early years, so that their life didn’t come to an end, ...
Views: 1147 - Cures for Panic Attacks - by Submitted on Jan 07, 2011 from Chris DonkerHaving a Panic Attack is one of the scariest things you can go through. You're not in actual danger, but it feels like you're going to die. Doctors say that there are no cures for panic attacks.. But is that actually true? Just because your doctor says there are no cures for panic attacks, ...
Views: 1147(2 votes) - 4 STEPS BECOMING THE STAR THAT YOU ARE - by Submitted on Mar 21, 2018 from Desiree GerretzenWhile participating in a Mastermind group I got the assignment to write on article on the title above. I was surprised by this title knowing this is a true dream I have wishing everyone to being their true beautiful bright Star of their life and have their heaven on Earth and inviting me to ...
Views: 1143 - “Panic Away” Review: What To Know Before Buying(must read) - by Submitted on May 16, 2020 from Stephan ToureTitle: Panic Away Language: English Author: Barry Mcdonagh Official Website: panicaway.com The Panic Away program is filled with tools used to treat general anxiety and panic attack disorder. This program is supposed to teach you hot to end panic attacks in 21 seconds, and ...
Views: 1143(1 vote) - Your Beliefs are Unbelievable - by Submitted on Aug 05, 2009 from jenny parkerLife doesn’t control you. What you believe about it, does. – Alan Cohen Have you ever noticed how babies are fully engaged in whatever is happening around them? They’re like this fluid energy that is connected and interrelating with everything. They are experiencing life. This is what it ...
Views: 1142(5 votes) - Don't Worry about Your Fear - by Submitted on Mar 13, 2013 from Justin MazzaStressing happens once you allow fear centered thoughts spiral out of control. Next thing you realize, one scared thought has escalated into a multitude of thoughts that have you thinking that something bad is likely to happen to you. In case you are just like me, you then have done your own ...
Views: 1136 - One of the Most Powerful Questions to Cut Through Anxiety (Relationships, Health, Parenting, Friendship) - by Submitted on Jan 24, 2019 from Sheryl PaulWhen addressing anxiety effectively, we must attend to all four realms of self: physical, emotional, cognitive, and soul – or body, heart, mind, and soul. Attending only to one of the four realms is helpful, but it won’t help you heal anxiety from the root. By “attend” I mean we need tools to ...
Views: 1136 - Don’t Be Afraid of the Dark - by Submitted on Oct 31, 2011 from S. Evette GardnerI had a dream once. I had just finished up some business in the town square and was beginning to feel restless and ready to leave so I started walking to my car so I could go home. There was a hill at the edge of the square, if I walked up its street and around the corner it should have been an ...
Views: 1131 - Live in Faith, not in Fear - by Submitted on Jul 26, 2021 from Linda PlunkettJeremiah 29:11 tells us, “I know the plans I have for you, says the Lord, plans for good and not for evil, plans for a hope and a future.” Some have said that “the opposite of fear is faith.” However, we are living during a time in which many people are experiencing fear; fear of the ...
Views: 1131 - Your Fears and the Forms They Take - by Submitted on Jun 04, 2014 from Maria KhalifeIf you have ever felt frozen in time and space as a result of some fear inside of you, you know precisely how uncomfortable that is, how you do not like that feeling, and how it keeps you from enjoying the life you love. I would like to talk about two forms that fear assumes and how you might ...
Views: 1130 - Why the personality trait “shyness” is a hypnotic trance, which has you accepting that you are not charismatic by nature, and the key to ending its grip forever! - by Submitted on May 08, 2017 from Felicity MuscatThe one thing that perplexed me in curing my shyness was that, I did not understand why it always felt as though this debilitating mantle was restricting to me. There was always something inside of me that looked at the way I would express myself to the world and compare to see others doing it ...
Views: 1128 - “My Partner Isn’t Smart Enough” - by Submitted on Oct 31, 2018 from Sheryl Paul“One of the big traps we have in the West is our intelligence, because we want to know what we know. Freedom allows you to be wise, but you cannot know wisdom. You must be wisdom… The intellect is a beautiful servant, but a terrible master. Intellect is the power tool of our separateness. The ...
Views: 1128 - Unmasking Fears and Their Symptoms, Which Fear Is Holding You Back? - by Submitted on Aug 09, 2011 from Bruce ElderUnderstanding the psychology of one's self is a huge advantage. The mask of fear lives deep in the mind. Finding these fears within yourself and disabling them is key to breaking out of habitual reactions. Here is a list of common fears. I can't think of a fear that doesn't live inside these 6 ...
Views: 1127 - How to Defeat Procrastination Forever? - by Submitted on May 08, 2017 from Felicity MuscatFirstly, did you know that procrastination is driven by negative feelings and beliefs, such as: • Fear of failure • Fear of disappointment • Fear of taking responsibility for one’s own life • The need to remain dependent of one’s friends, parents or loved ones • The fear of ...
Views: 1124 - It's easy to get"tangled" - by Submitted on May 12, 2011 from Dianna SandoraJust got my copy of the new Disney movie Tangled. It was really a cute take on the Rapunzel story. There is a part in the movie that really touched me. After all of her life Rapunzel is finally getting the opportunity to have the thing that she had dreamt of for so long and she says I have ...
Views: 1121 - Three Keys to Christian Group Survival - by Submitted on Jan 24, 2019 from Richard Ruhling1. If everyone shared the truth as they see it, the devil’s forces would not know who to attack because it could come from every direction. God will bless those who share. The wedding parables have imagery of lamps burning (Lk 12:35, Matt 25) to share light. David cut off the head of the giant ...
Views: 1120 - Dismantling this Offshoot of Anxiety Will Set You Free - by Submitted on Sep 18, 2019 from Sheryl Paul“Anxiety is the dizziness of freedom,” said Kierkegaard as quoted by Mark Nepo, who continues with, “The truth is that every fresh experience has this dizziness of freedom that we have to move through. Every time we reach beyond what is familiar, there is this necessary acclimation to what is ...
Views: 1118 - How To Stop A Panic Attack When You Feel It Coming On: Eliminate Anxiety And Panic Attacks - by Submitted on Oct 31, 2017 from Brett ManniHow To Stop A Panic Attack When You Feel It Coming On: Eliminate Anxiety And Panic Attacks You know you've got a panic attack when you experience dizzy spells, chest pains, sweating, or trembling in stressful situations. An occasional panic attack is understandable, everybody experiences it ...
Views: 1117 - Who would you be without your past? - by Submitted on May 22, 2011 from Hope TackaberryI'm not suggesting that we all get amnesia BUT think for a minute...who would you be if you didn't know all your history? Every day, every minute, we are making decisions and taking action...often based on our past. Sometimes, this is a good thing - "I was successful at this in the past, so I ...
Views: 1117(3 votes) - How To Get Yourself Out Of A Panic Attack: What Can I Do To Stop A Panic Attack - by Submitted on Oct 31, 2017 from Brett ManniHow To Get Yourself Out Of A Panic Attack: What Can I Do To Stop A Panic Attack Distraction is extremely effective in preventing panic and anxiety disorder. There are two main principles behind distraction and controlling your anxiety. The first principle is that it is very difficult to ...
Views: 1114 - Intrusive Thought: “I Have to be Single In Order to Heal” - by Submitted on May 17, 2019 from Sheryl PaulIt’s a thought that arises frequently for those struggling with relationship anxiety: “I have to be single in order to heal.” Offshoots and extrapolations of this thought sound like: • “I have to backpack by myself across Europe.” • “I have to live in a loft in New York.” • “I haven’t ...
Views: 1111 - Who's Afraid of the Big Bad Wolf? - by Submitted on Dec 16, 2016 from Yvette BethelNo animal two cultures are the same, even if they have similar qualities these characteristics manifest in different ways. I have encountered collaborative work environments where persons can be ready and willing to work together, I have also come across innovative teams that are focused on ...
Views: 1111 - Interesting Examples of Online Personal Development Courses - by Submitted on May 28, 2019 from Andrew LancasterFormal education hardly ever teaches us the vital life skills that we need to have a good personal life or launch a successful career or business. Therefore, we often have to work hard to create the best versions of ourselves to make the most out of life. That is the essence of personal ...
Views: 1109(1 vote) - How Marie Kondo can Help You Fall in Love With Your Partner - by Submitted on Feb 07, 2019 from Sheryl PaulAnxious people aren’t typically the most easy-going people on the planet. Because our high sensitivity wires us for hypervigilance, which then causes us to scan the horizon for danger, we’re physiologically primed to have a more tightly-wound nervous system. Unless you received guidance as a ...
Views: 1108 - I'm Having A Panic Attack For No Reason: How To Control Your Panic Attacks - by Submitted on Oct 31, 2017 from Brett ManniI'm Having A Panic Attack For No Reason: How To Control Your Panic Attacks One of the very best ways to control panic attacks is to change the way you breathe. This "retraining" of your breathing can lead to many positive effects if you currently live with anxiety or panic disorders, ...
Views: 1105 - You Are the CEO of Your Reality - by Submitted on Feb 27, 2015 from Jason DemakisThe only true “boss” of your reality is you. Regardless of whether you own a business, or if you've worked at the same job for seven years - you're still the CEO of your own reality. You can temporarily “give up control” of your choices, but you can never give up responsibility for ...
Views: 1105 - BEAT Adult DYSLEXIA - by Submitted on Dec 30, 2011 from Josue GroundI want you to understand that despite my studying disabilities and my problems in faculty, I however managed to search out approaches to take care of my dyslexia continuing to be a successful particular person. I acquired trouble comprehending perusing assignments And that I seemed to "miss" the ...
Views: 1104 - Backbone Tools: From Codependency to Dignity - by Submitted on Oct 22, 2020 from Dr. Anne BrownBackbone Tools: From Codependency to Dignity If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ...
Views: 1102 - How to Cure Overwhelm - by Submitted on Sep 30, 2009 from Michael Knowles"I just can't do this anymore," Paul said. It's been hectic getting the business going, but the last month has been just awful." "How so?" I said. "I'll tell you how so," he said. His voice had an edge to it that was practically a physical presence in my office despite the fact that we ...
Views: 1102(1 vote) - What Are The Symptoms Of An Anxiety Attack? - by Submitted on Feb 04, 2011 from Mike LaroosAnxiety attacks affect a variety of people and there are many symptoms of an anxiety attack. Knowing the symptoms and what causes them is a better way to understand anxiety and panic attacks. Various symptoms of attacks are things we have all experienced in some form: our hearts starts to ...
Views: 1102(1 vote) - Living Confidently in Days of Uncertainty - by Submitted on Sep 18, 2011 from Julie GoshIt’s hard to miss the headlines these days….they are everywhere. The market is plunging. The famine in Somalia is killing millions. Raging fires in Texas. Severe droughts all over the US. So what do we do with all this news? I am not a big news person. I choose not to ...
Views: 1100(1 vote) - What Does It Mean When You Get Nervous For No Reason: Severe Panic Attack Help - by Submitted on Oct 31, 2017 from Brett ManniWhat Does It Mean When You Get Nervous For No Reason: Severe Panic Attack Help Panic disorder symptoms can be wide-ranging, and they can also be terrifying. One of the best ways to eliminate some of the fear they can cause it to better understand them. By finding out what causes them, and why ...
Views: 1099 - Obstacles Are Gifts - by Submitted on Mar 03, 2013 from Moreen DuFermontObstacles are Gifts It may sound simplistic but where you are today is exactly where you need to be. Would you take this moment to truly honor this concept? Although our lifetime experiences all differ greatly, we are all faced with challenges that present themselves as they are in fact, ...
Views: 1095 - So You Don't Believe In Hypnosis! - by Submitted on Feb 23, 2009 from Alicia RoccoI have been a Natural Health Practitioner for over 40 years. During this time, I have utilized a number of protocols for healing--one being hypnosis. I have decided to share this case with you because I feel it could be of help for that client who says “I don’t believe in hypnosis!” Alice (not ...
Views: 1094 - Choose Gentler Path in Financial Crissis - by Submitted on Jan 28, 2011 from John-Robert (JR) ColemanChoose Gentler Path in Financial Crisis By John-Robert Coleman, MPA. Imagine that you are in the midst of serious financial troubles. You lie awake at night wondering how you are going to pay your bills; your income is not enough to cover everything so you are falling further and further ...
Views: 1091 - Doing it For the Money--Everyone is a Harlot - by Submitted on Mar 06, 2011 from Scott & Stephen PetulloDisclaimer: The following article about prostitution is in no way meant to promote any kind of illegal activity and we recommend always living within the laws of society. This article is simply meant to encourage thought about the issues of sex, money, programming, judgment, unquestioned yet ...
Views: 1090(3 votes) - How to Stop Self Doubt from Killing Your Motivation - by Submitted on May 08, 2017 from Felicity MuscatOvercoming Self-Doubt If you are an individual who has this toxic program called “Self-Doubt” inside of you and have just about given up on the battle with it, this article is for you. It will help you regain control over your subconscious self, and to get rid of those lies that have been fed ...
Views: 1090 - Maintaining Sanity and Keeping Balance in a Chaotic World! - by Submitted on Jun 30, 2018 from Sharon ShoresKeeping ourselves balanced during challenging times..... can be difficult! Sometimes it may feel like you are on the roller coaster of life and you weren't even asked to get on the roller coaster. You just "happened" to grab the handle bar and are holding on for dear life! Many people feel ...
Views: 1089 - Using Fear - by Submitted on Apr 23, 2008 from Deborah HillYou’d think that after skiing for over 46 years I’d stop being afraid when I hit a rough spot. But no, skiing in Utah I noticed the old feeling loomed over me like a dense cloud when I hit some difficult terrain. Why I’d put up with this feeling for so long I can’t ...
Views: 1089 - Mental Health: Learning how to Change Negative Behavior - by Submitted on Apr 05, 2016 from Rachelle WilberA classical violinist, guitarist, or pianist is not able to play their instrument perfectly when they first pick it up. It takes hard work and dedication to develop a good habit and to nurture a talent. The same thing is true of bad habits. The bad habits that people have that impede them from ...
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