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Articles from Felicity Muscat | Selfgrowth.com
- How to become more socially confident - by Submitted on May 15, 2017 from Felicity Muscatdidn’t understand why it always felt as though this debilitating mantle was restricting me. There was always something inside of me that looked at the way I would express myself to the world and compare and see others doing it naturally. If you have shyness you have most likely observed how some ...
Views: 1107 - Why preparing for the worst doesn’t actually help - by Submitted on May 15, 2017 from Felicity MuscatThe way you react to a situation affects the outcome. Repeat this reaction again and again and eventually this creates a pattern for your whole life. Many people find themselves thinking about the worst case scenario for any situation they are in. As children we are taught to “expect the worst”. ...
Views: 1156 - What is causing you to feel stuck? - by Submitted on May 15, 2017 from Felicity MuscatNegative circumstances in our life such as debt, bad relationships, depressing jobs, lack of friendships and other negative situations can cause an array of emotional issues. Your inner resilience to manage stress is essential when navigating the challenges of everyday life. The sad reality is, ...
Views: 983 - The secret to having unshakable willpower - by Submitted on May 15, 2017 from Felicity MuscatHaving a weak will is often considered “normal”. Strong-willed individuals are admired for their success. While those with little to no will power just assume willpower is something some people get and some don’t. This belief deters them from ever attempting to change, or find the source of ...
Views: 1198 - Is your emotional baggage enslaving you? - by Submitted on May 15, 2017 from Felicity MuscatDo you spend your days feeling like you aren’t really living up to your potential? Are you frustrated by the feeling that the way you are today isn’t who you really are? Many people don’t realise it, but your Authentic Self can, and probably has, become buried over the years under old emotional ...
Views: 956 - How to increase your self-esteem - by Submitted on May 15, 2017 from Felicity MuscatDid you know that low self-esteem leaves you feeling like a second class citizen who must regularly submit their wishes to the whims of others? Can you relate to this? More importantly, did you know that low self-esteem is something that is actually programmed into you by negative memories of ...
Views: 1032 - Are you being held hostage by a self-sabotaging personality? - by Submitted on May 15, 2017 from Felicity MuscatDo you ever feel like there is something, or perhaps ‘someone’ inside you that doesn’t have your best interests at heart? Do you ever get the feeling that this inner force is always two steps ahead of you trying to sabotage any attempts you try to make to improve your life? Do you feel like you ...
Views: 1054 - How to stop sabotaging relationships and get the love, connection and relationship you want - by Submitted on May 15, 2017 from Felicity MuscatDid you know that many people who are afraid of rejection, intimacy, and abandonment often tend to fall into self-sabotaging behaviours such as manipulation, avoidance, overeating, jealousy, drug and alcohol use, infidelity and so on in order to try and “protect” themselves from being ...
Views: 1348 - How to stop feeling desperate and become confident, charismatic and attractive - by Submitted on May 15, 2017 from Felicity MuscatWe all know when a needy and desperate person is in our midst. They feel ‘sticky’ and seem to drain our energy. If you suspect that this is you, then you are probably feeling insecure, lonely, in need of validation or love, in need of being cared for, feeling afraid or vulnerable. This is a very ...
Views: 1520 - How to go from a distant disaster to happily ever after - by Submitted on May 15, 2017 from Felicity MuscatAre you wondering why your relationship has become distant? Or perhaps it has just spiralled out of hand? This article will help you to understand the first step to creating something new. Did you know that one of the biggest drivers of relationship break down is the fear of abandonment? This ...
Views: 1094 - How to get the girl – a guide for nice guys - by Submitted on May 15, 2017 from Felicity MuscatRelationships form an integral part our lives. If you are a man with integrity and feel that the tips and seduction techniques online are only giving ineffective results at best – this article will shed some light on why you are having trouble finding and keeping a woman’s interest. Many of my ...
Views: 994 - How the fear of loss stops you from attracting healthy, loving relationships - by Submitted on May 15, 2017 from Felicity MuscatDo you find yourself asking “why am I not able to connect with others effortlessly?” Does it make you think there is something wrong with you? Maybe you think you don’t like people in general? So how can you achieve effortless connection, attraction and build a natural foundation for a healthy ...
Views: 920 - When early abuse blocks your success in life - by Submitted on May 15, 2017 from Felicity MuscatI find it interesting how many counsellors, therapists and life coaches seem to miss the realisation that the biggest obstacle in achieving success is based in negative beliefs that come from experiences of early abuse. This implies that strategies promoting the limited notion that one simply ...
Views: 1452 - How to stop watching successful people and start becoming one - by Submitted on May 15, 2017 from Felicity MuscatDid you know the only reason most people live in scarcity is because they have been hypnotised into accepting a host of limiting beliefs around their ability to create the abundance they rightfully deserve? Did you know most of those beliefs are held outside of conscious awareness stored deep in ...
Views: 1081 - How to stop the struggle of procrastination - by Submitted on May 15, 2017 from Felicity MuscatProcrastination is generated and kept in place by unconsciously hidden negative programming in the form of negative thoughts and feelings that take control over you and your life. In order to fully purge this life destroying habit it becomes imperative to unearth this underlying negativity and ...
Views: 1954 - How to stop delaying your goals and show up for your life - by Submitted on May 15, 2017 from Felicity MuscatDoes procrastination rule your life? Does it feel like you sit helplessly on the sidelines of your life as you watch this uncontrollable force run it into the ground? Do you realise that means you: a) have totally lost control over your life and therefore; b) have no life? Do you feel ...
Views: 1140 - How to delete old memories of past failures that continue to sabotage your life - by Submitted on May 15, 2017 from Felicity MuscatDid you know that the main reason one continues to feel like a failure after having endured a negative event is that they harbour the negative memory of that event within themselves? Did you know that memory serves as the solid evidence for the belief that they are a failure? Finally, did you ...
Views: 972 - Why your authentic self would not allow you to stay a prisoner in a toxic relationship, and why the fear of abandonment will - by Submitted on May 14, 2017 from Felicity MuscatMany individuals “deep down in their heart” wish they were in control of their decisions. If they thought it was possible to have a choice, they would not stay in any form of toxic relationship. However, fear generates an internal cage, and once the individual attempts to cross the line of this ...
Views: 914 - Why am I not able to connect with others effortlessly? How to achieve connection, attraction and build the foundation for healthy relationships - by Submitted on May 14, 2017 from Felicity MuscatMany people find themselves repeating old relationship patterns, attracting emotionally unavailable people and are perplexed as to why they cannot achieve loving, open, emotional connections with others comprised of closeness, intimacy and natural attraction. When relationships become distant, ...
Views: 1070 - What not to do to find, attract and keep the healthy relationship and love that you desire - by Submitted on May 14, 2017 from Felicity MuscatIf you are looking to attract a healthy relationship with someone who is looking for what you are also wanting, but you find your current reality different to what you desire, then this article is for you For most people the dating world seems confusing, frustrating and downright annoying! You ...
Views: 817 - The fear of sexuality and expressing sexual desires naturally - by Submitted on May 14, 2017 from Felicity MuscatIf you have ever been sexually abused or harassed, it’s likely that you still carry the traumatic scars of such a painful incident. Aside from the common symptoms of post-traumatic stress disorder that accompany such unfortunate events, there is something that may be even more significant and ...
Views: 1053 - Release the past: completely erase the negative memories which are retriggering pain in your relationships - by Submitted on May 14, 2017 from Felicity MuscatLearning from your past experiences is great, but I’m sure you’ll agree that being stuck in the memories really isn’t. Are you constantly living in your past, and do you want to break out? If so, read on! Do you continually find yourself rehashing past events, all the while wishing they could ...
Views: 891 - How to unleash natural charisma for better connection and confidence - by Submitted on May 14, 2017 from Felicity MuscatAs you know, shyness can create an array of problems. You struggle in pretty much every social situation. You ask yourself, how can these people speak so effortlessly? whilst you’re stuck trying to form a sentence. You look at the more spontaneous people, wonder how they do it so easily and wish ...
Views: 880 - How to stop being needy and live with self-respect - by Submitted on May 14, 2017 from Felicity MuscatDid you know that self-respect is impossible if you are needy? Did you know that neediness is the main reason for low self-esteem, low self-confidence, for feelings of inadequacy and feeling extremely unattractive and being rejection-prone? Did you know that your neediness will undermine any ...
Views: 1327 - How to stop being a door mat in your relationships and become supremely assertive - by Submitted on May 14, 2017 from Felicity MuscatDid you know that many people make themselves door mats because they believe deep down that they will be rewarded for doing so? Did you know that there is no “reward” for this self-destructive strategy besides a downward emotional and physical spiral? Did you know that this tendency to submit ...
Views: 851 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 970 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 0 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 1083 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 919 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 907 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 979 - How sexual abuse or harassment can cause the fear of expressing one’s sexual desires naturally - by Submitted on May 14, 2017 from Felicity MuscatIf you have ever been sexually abused or harassed, it’s likely that you still carry the traumatic scars of such a painful incident. Aside from the common symptoms of post-traumatic stress disorder that accompany these unfortunate events, is something that may be even more significant and ...
Views: 812 - Is the fear of taking full responsibility for your life driving you to procrastinate? - by Submitted on May 14, 2017 from Felicity MuscatDid you know that procrastination is directed by negative beliefs and feelings such as the fear of disappointment, fear of failure, fear of taking responsibility for one’s own life, the need to remain dependent of one’s friends, parents, and loved ones, the fear of facing the world and becoming ...
Views: 952 - Is the fear of change keeping you stuck? - by Submitted on May 14, 2017 from Felicity MuscatIs the fear of change weighing your life down? Are you unable to experience the fullness in life? Are you willing to change that? Then read ahead… The fear of change has many negative consequences on a person’s life. These include the following (to name a few): 1. Perpetuates unfulfilling ...
Views: 954 - How to have the effortless courage to quit your job - by Submitted on May 14, 2017 from Felicity MuscatAll your fears in life are created by your past experiences which have created negative memories. These fears steer you away from risks and from facing life with zest. Did you know that most people that hate their job have been programmed to unconsciously choose a job they hate? They have ...
Views: 1796 - How to attract what you want and stop attracting undesirable situations from reoccurring - by Submitted on May 14, 2017 from Felicity MuscatDid you know that it is not a coincidence that you attract situations that make you question if you should accept them? The man with kids, or the job with less pay, the unsavoury housemate, the woman who isn’t fully committed when you truly desire to be with someone who is. Many people live ...
Views: 930 - How to remove feelings of not being good enough and replace them with natural feelings of confidence, peace and adequacy for who you are - by Submitted on May 14, 2017 from Felicity MuscatDo you ever experience feelings of not being good enough? Do you feel that it’s normal to actually have the belief of not being good enough inside you, creating self-doubt? Do you feel like it’s normal that you have to be and do things in order to feel good within yourself? Do you find yourself ...
Views: 923 - How to restore freedom, peace and reclaim your authentic self - by Submitted on May 14, 2017 from Felicity MuscatAnxiety is largely the result of what I call ‘emotional landmines’ i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events. The triggering of these ‘landmines’ leads to anxiety and other painful emotional and physical experiences ...
Views: 894 - Re-programming the subconscious mind’s hard drive to take back control over your life choices - by Submitted on May 14, 2017 from Felicity MuscatAs you move through your life do you ever find yourself repeating or recreating situations that are less than desirable? For instance, do you find yourself caught in certain self-sabotaging or self-destructive habits that have taken control over your mind and life? Do you feel sufficiently ...
Views: 873 - The only cure to increase your self-esteem - by Submitted on May 14, 2017 from Felicity MuscatSelf-esteem is a value that you unconsciously place upon yourself. It is based upon choices that you make throughout your life and you will find that it fluctuates. The main reason why psychology experts have failed to increase self-esteem through many different approaches is because self-esteem ...
Views: 826 - Why trying to manage anxiety is not a solution and how to feel peaceful, calm, carefree & confident permanently - by Submitted on May 11, 2017 from Felicity MuscatAnxiety is largely the result of what I call “emotional landmines” i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events, thus leading to anxiety and other painful emotional and physical experiences. If you would like to know how ...
Views: 671 - Why self-love techniques are ineffective in removing the anchors of your negative past - by Submitted on May 11, 2017 from Felicity MuscatI can’t imagine a better metaphor of how your past affects your self-esteem than the following. Imagine that you are in the deep end of a swimming pool and are an excellent swimmer. Next, imagine that spontaneously and without warning, lead weights start becoming attached to various parts of ...
Views: 760 - Why old memories of failure are suppressing parts of your supremely confident self and how to restore it - by Submitted on May 11, 2017 from Felicity MuscatIf you are someone who has “failed” at something in the past and you are now struggling with the negative self-talk generated by these memories, this article is for you. If you have bought into the unconscious trap of how these memories of failure are useful to you then consider this question. ...
Views: 743 - Why do I try so hard to be liked? How do I just be myself, attract others to me and feel confident in my own skin? - by Submitted on May 11, 2017 from Felicity MuscatDid you know that the need to be liked is driven by an unconscious strategy trying to protect you from hurt, harm, rejection and humiliation? Did you know that this strategy implemented by the unconscious mind is causing others to lose interest in what you say? Others will feel weird in your ...
Views: 648 - What is Adult Narcissism and the Symptoms involved? - by Submitted on May 11, 2017 from Felicity MuscatPeople who seem overconfident or too interested in them selves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including: • Overconfidence • Fascination with the self • Excess ...
Views: 740 - How Your Negative Past Might be Enslaving You and How to Break Free - by Submitted on May 11, 2017 from Felicity MuscatDo you spend your days feeling like you aren’t really living up to your potential? Are you frustrated by the feeling that the way you are today isn’t who you really are? Many people don’t realise it, but your Authentic Self can, and probably has, become buried over the years under old emotional ...
Views: 821 - How to overcome depression and why medication is simply a “quick-fix” - by Submitted on May 11, 2017 from Felicity MuscatThere is one very simple reason for all emotional depression. I have discussed how feelings of “happiness” and “sadness” emerge spontaneously from within our self on every decision we make for ourselves in our lives. When the feeling of happiness emerges, it does so in recognition that the ...
Views: 792 - How to End Catastrophic Thinking… Forever! - by Submitted on May 11, 2017 from Felicity MuscatWhen you think of the future, do you find yourself thinking about the worst things that could possibly happen? Do you worry about things that haven’t happened yet and might never happen? Do you feel the need to be prepared for everything bad that might come your way, no matter how unlikely? If ...
Views: 805 - How to Eliminate Worry and Live a Joyful, Carefree Life - by Submitted on May 11, 2017 from Felicity MuscatAre you a worrywart? Do you find yourself worrying about things that don’t even matter, to the point where it negatively impacts your life and keeps you from enjoying your everyday experiences? You can change the way you think, take back control over your mind, and regain peace and joy. If ...
Views: 852 - How to Eliminate Victim Consciousness and Become Unstoppable - by Submitted on May 11, 2017 from Felicity MuscatDo you ever feel like the whole world is against you? Do you struggle with feelings of anger and betrayal? Do you envy others or feel that life has dealt you an unfair hand? If you answered “yes” to any of these questions, you may be suffering from victim consciousness. You believe yourself to ...
Views: 711