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So you’re confident. This doesn’t mean you’ll always stay as confident as you are now. Time changes and whether you like it or not, people grow and they can grow better than you if you don’t develop yourself. Improving self confidence is one way for you to avoid being left out and to stay at the ... Views: 1811
The greatest asset we have in human existence is our soul growth, but somehow we have that confused with becoming powerful. Power does not bring growth unless we understand the essence of sharing that power.
The struggle for power is a main characteristic in basically all of our relationships. ... Views: 1811
“When I try to do the work, to approach a task or push through my procrastination, a battle ensues in my mind. I wind up feeling so intimidated that I take a seat and let the battle go on. I get so distracted that I’m paralyzed and I don’t get done whatever I wanted to do. It’s limiting – it ... Views: 1811
The self esteem qualities listed here may mirror you or an individual you are close to even, as well as they'll help you see the power of having high confidence? If not you, why not. People with a healthy feeling of their very own self-regard are typically healthier, a lot more effective, and ... Views: 1809
I am a firm believer in “You are what you attract.” If you find that you continue to attract the same type of negative friends, unfulfilling relationships, drama, bad luck, negative energy, unrewarding career, bad health, poor physical image, etc, then I bet you are spending a lot of time ... Views: 1809
In classical EFT, tappers often use the Setup statement of "Even though I have this [problem], I deeply love myself". Some tappers cannot say "I deeply love myself" or even "I love myself". This is a sign that self-love can do with a boost.
And you may wonder why anyone should worry about ... Views: 1807
Most women suffer from lack of self-confidence, even despite greater job and educational opportunities than ever before. Lack of self-esteem starts as early as nine years old for girls and steadily worsens in adolescence, even if they excel in school.
Self-confidence is a manifestation of ... Views: 1806
Have you ever heard of a Gremlin? A Gremlin is a nasty little monster that rides around on our shoulder all day whispering or talking or yelling all sorts of negative things into our ear. It says things like “Who do you think you are?” “You don't deserve to be successful,” or “You are such a ... Views: 1805
Do you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not deserving. Some of you are not. I dare say that feelings of unworthiness are present in most of us, although we might not be aware of them. The ... Views: 1804
Are you longing for a major breakthrough in your life? To suddenly have all the qualities you have always dreamed of? Well, sorry, but life doesn't work this way. And actually, that's a good thing.
Although we might want dramatic change, we wouldn't be able to cope if it happened. Imagine the ... Views: 1804
It could be said that we live in the age of self improvement and this is not limited to one area of life. In America for instance, the self help industry takes in billions of dollars every year. So there is the chance for one to ‘improve’ their mind, body, physical appearance, relationships and ... Views: 1803
If you’re reading this article here you probably are interested in transformation. But I suspect that what you mean by transformation is very different from what others mean by the same word.
I’m a member of the Transformational Leadership Council, a group of “transformational” leaders, and ... Views: 1800
10 Tips to Raise Your Confidence Level
1. Act with Integrity - Strive to always do the right thing, not the easy thing. Try to make right decisions and
take right actions from the very beginning. But if you make a mistake, and we all do, admit it, apologize if necessary, learn from it and ... Views: 1799
How often have you procrastinated about starting something important, creating unnecessary anxiety and worry, when it would have been a lot simpler and less stressful to just do it and get it out of the way? For many people the answer is probably more times than they care to remember.
What ... Views: 1798
One person could watch a film and think it’s one of the best films ever, and another could watch the same film and believe it is one of the worst. What this shows is how people have different outlooks, and just because one person likes something, it doesn’t me another person will.
Now, this ... Views: 1798
Many words and phrases have been used to describe the true self, and while these differences do exist, they are simply labels. Underneath these labels is the same thing, and this relates to someone’s true needs and wants.
The true self has been portrayed as something that is fixed, and based ... Views: 1798
Welcome to the regaining self esteem exercise article. Let me share with you some of the ways how you can manifest the new thoughts, feelings and behaviors that build higher self esteem for the near future.
Here is the first understanding...
Whatever you focus on, you feel because your mind ... Views: 1792
I just came back from a professional workshop about calming your inner critic and I couldn’t wait to share this interesting topic with you. Where to begin?
Well the structure of the human personality is very interesting and complex. Fascinating and confusing, lovely and irritating, logical ... Views: 1791
Recently, I was thinking about the importance of nurturing the creative mind—establishing the best mental diet and environment in which to be creative. Then I realized that what is healthy for the creative mind is healthy for everyone: a consistent diet of positive, motivating self-talk (how you ... Views: 1791
There is a wholeness that calls to all people, we are born with its song ringing in our ears and yet we come to know it, first by its absence. For most people, the time comes in adulthood when the emptiness within us grows so large it can not be filled externally. And running from fears becomes ... Views: 1791
Guilt is good. Yes! Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness following guilt is self-essential to esteem, which is key to enjoyment of life and relationships. Yet, for many, self-acceptance remains ... Views: 1791
I recently read a moving and insightful book called 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life by John Kralik. It’s a true story of a man who completely turned his life around when he decided to write a thank you note every day for one year. This memoir is an ... Views: 1790
Self Confidence is one of the most important characteristics that will determine your success in leadership and in life as a whole. High level of self confidence will make you more successful, advance faster at work and reach your goals easily and quickly. However, not all people are borned with ... Views: 1789
Readers often ask, "How can I grow my confidence?" I have spoken with a great number of people about this topic and realize that it is a struggle that so many people deal with. I have some terrific recommendations that are quick and simple to perform and should be used on a daily foundation for ... Views: 1789
Teenage Stress Management
Stress can affect anyone from children to adults. In between this age gap are the adolescents who also suffer greatly from stress – but for different reasons to those of adults. The symptoms remain the same but we need a different strategy to tackle teenage ... Views: 1788
If a teacher one was to come across a group of students and they were to ask them what they wanted to be when they are older, there is the chance that a number of them would have the same answer. It could be said that this is to be expected, and this is because they are at an age where they are ... Views: 1788
It is often said that we are what we eat and while this is an area that is given a lot of exposure, it is not the only thing that one needs to pay attention to. This is not to say that what one eats is not important or that it should be ignored, what it means is that one needs to pay attention ... Views: 1787
When you look in the mirror are you happy with what you see? Society and media are constantly pressuring us to look a certain way with images of skinny, curvy, made up women plastered all over magazine covers and on TV. The underlying message of beauty is to be thin, to have the latest haircut, ... Views: 1786
Many people believe that when they buy a new computer, they can bring it home, hook it up, and immediately begin playing games and listening to music. Although this is possible, it is not always wise. Many people forget one of the most important steps, downloading anti-virus ... Views: 1786
One of the things that people generally do when they have a social media account (or a number of them), is to share pictures of themselves. This can be something that takes place when one wants to update their profile picture, or it could take place more often.
If one only takes pictures of ... Views: 1786
There are some people who are able to set boundaries, and there are others who are find it incredibly difficult. It wouldn’t matter whether one was able to set them if they were not important, but as they are a vital part of life, it is essential that one is able to.
One may be in a position ... Views: 1783
On a scale of 1-10, how would you rate your self esteem? If it requires some improvement, then you are not alone! Most of us can acknowledge that our self esteem could do with a boost, but much of the time, we are not sure how to go about improving it.
In this newsletter, I am going to ... Views: 1782
To answer this question about stress statistics, quite bluntly, Stress is a universal condition that is known around the world. Affecting many different people in just as many different ways, such as building self-confidence, stress has become one of the top health issues in the world ... Views: 1779
When someone feels safe in their own body it is going to make their life a lot easier. But while this is the ideal, this is not something that everyone on this planet can relate to.
If one doesn’t feel safe in their own body it will be normal for them to be walked over and/or for them to ... Views: 1776
Our story is all that we have experienced up until his point, all that we are experiencing at this moment and all that we will experience in the future. And part of what makes up our story is the roles that we play.
However, these are roles that might not even seem like roles, they can appear ... Views: 1775
Joe was feeling really stressed and afraid of tomorrow’s presentation. He hasn’t experienced such overwhelming emotions before and he realized that he couldn’t bear them anymore.
When thinking of the available options he found nothing to do except to keep the bad feelings that were really ... Views: 1775
What gets you motivated? There is always something that can get you going. One of my favorite ways to get Motivated and that I love to do as we approach the end of the year is to reflect on what I have accomplished during the year.
1. Acknowledge what you have done. Frequently while I am ... Views: 1774
Women find a real source of strength in looking good, ranking just below family life and work. This was the conclusion of an unprecedented and in-depth study conducted on behalf of Allure Magazine. The magazine reported that 78 percent of women say they make an effort to enhance their looks. 84 ... Views: 1774
Self-confidence is definitely a trait worth cultivating at work. Self-confidence helps you to project an aura of confidence that makes others trust in your abilities to complete a job successfully.
However, many people are not fully secure about their abilities around their job. Here’s a ... Views: 1771
When it comes to experiencing mental and emotional wellbeing, having a sense of personal power is important. This doesn’t mean that this will allow someone’s life to always go how they want it to go, but what it does mean is that they won’t feel like a victim.
They will know that they are ... Views: 1771
There is a quote by Eleanor Roosevelt. “No one can make you feel inferior without your consent”. Do you suffer from low self esteem or inferiority complex? I would like to share some self help tips on how you can overcome that and develop your confidence.
A person may have inferiority complex ... Views: 1771
If one has the need to change their self-image, they might end up using affirmations. This could be because someone else has recommended this approach, or it could be something they have decided upon.
However, although one may have decided to use them, it doesn’t mean that they will have ... Views: 1770
Do you know what the most important kind of smart goal setting is for your life?
We all have goals that we set and we know the importance of smart goal setting and it's one of those topics that gets beaten to death and a lot of us don't want to hear about goal setting anymore. We're sick ... Views: 1770
What do you desperately desire, that the more you get, the harder it will be to achieve your goals in life?
Answers.
Let me explain.
It seems that nothing would make most of us happier than getting the answer to our questions, such as how to improve our relationships, how to make more ... Views: 1769
Maggie feels caught in the middle
The cliques and gossip in the office made Maggie nervous. She wanted to stay on the right side of management and not make any waves. She liked the manager at the Spa, who supported her efforts to bring in new clients. He was appreciative of her willingness to ... Views: 1769
What frightens you? What shadows of your past are lurking in the deep recesses of your mind? What monsters do you fear are blocking your path to your future? We all have fears. It is what you believe about them and how you face them that will determine your course in life.
There is a ... Views: 1766
In the past, someone could follow a celebrity through watching TV, buying a magazine and/or through reading a paper, for instance. If they were an actor or an actress, they could also watch their films, or if they were a musician, they would also be able to listen to their music.
Today’s ... Views: 1766
Why do some people feel bad when they gain weight while others appear not to care about that? Of course everybody cares about his appearance to a certain extent but what determines your emotional response to your weight changes are your beliefs.
If a girl believed that she is very slim then ... Views: 1765
We have a critical message for you today. It will take you 60 seconds to read it. Don’t say there’s not enough time. For you or someone else (share it), this message will be life-changing.
A few truths we’d like to remind you of:
Asking to get paid when you’ve earned it is not ... Views: 1764
When someone is addicted to something, they can feel the need to go the other extreme and to cut it out all together. And while this can seem like the right idea, it might not have the desired effect.
Another approach would be to cut down on the amount that one has of something; this will ... Views: 1761