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- CBT: How To Find A Good Therapist - by Submitted on Jan 21, 2011 from Dr GrayEvidence suggests that CBT is currently the most effective treatment for a range of mental health problems including depression, anxiety, eating disorders, OCD, PTSD. As such it is recommended as the treatment of choice by The National Institute for Clinical Excellence (NICE) and therefore by ...
Views: 1585 - Why Do We Connect A Few Dots To Perceive All! - by Submitted on Nov 02, 2014 from Dr. Mona AeyshaThe law of closure in which we tend to see the incomplete figures as a whole while ignoring gaps and missing spaces. This popular law of gestalt psychology, shape our over all perception indeed. We, not only perceive pictures as a whole, rather every thing as a whole. By nature we do not like to ...
Views: 1585 - Dream Interpretation – Discovering Hidden Truths in The Meaning of Dreams - by Submitted on Mar 05, 2011 from Christina SponiasI was blessed with the opportunity to find peace and sound mental health through dream translation when I was neurotic. My neurosis would surely become schizophrenia because I had inherited too much absurdity in the wild side of my conscience. I had many warnings in my dreams, and in my own ...
Views: 1584(1 vote) - Paranoid Personality Disorder - by Submitted on May 15, 2007 from Sam VakninThe paranoid's world is hostile, arbitrary, malicious, and unpredictable. Consequently, he or she distrusts others and suspects them. No good deed goes unpunished. Every gesture of goodwill is surely fuelled by ulterior, self-interested and uncharitable motives. Paranoids are firmly convinced ...
Views: 1584 - Empathy and Personality Disorders - by Submitted on Aug 20, 2007 from Sam VakninWhat is Empathy? Normal people use a variety of abstract concepts and psychological constructs to relate to other persons. Emotions are such modes of inter-relatedness. Narcissists and psychopaths are different. Their "equipment" is lacking. They understand only one language: self-interest. ...
Views: 1583 - Psychologist Brisbane - How To Sleep Well At Night? - by Submitted on May 12, 2012 from Rajia SultanaIncase you did not know, having sufficient sleep is no longer a luxury, but a necessity. Psychologist Brisbane in consultation with other experts has proved beyond reasonable doubt that having adequate sleep is an indication of good health. If the recent statistics are anything to go by, then ...
Views: 1582(1 vote) - DUMP THE NEW YEAR’S RESOLUTIONS AND ACHIEVE YOUR DREAMS - by Submitted on Jan 11, 2017 from James MapesYou may be whatever you resolve to be. Determine to be something in the world, and you will be something. “I cannot” never accomplished anything; “I will do” has wrought wonders. -George Gissing – English novelist and teacher How many times have you broken your New Year’s ...
Views: 1578 - Be A Distinction - by Submitted on Sep 11, 2009 from David WolfBe A Distinction Being Authentic Is A Key For Vibrant Living For most of us, consistent authenticity involves conscious, courageous effort. It's a challenge to recognize our deceptions and pretenses, and differentiate them from actual self-discovery. Each moment our integrity is connected ...
Views: 1576(6 votes) - CATHARTIC INTEGRATION THERAPY - by Submitted on Jul 20, 2007 from Luciamo Tascia De DeynCATHARTIC INTEGRATION THERAPY Healing one's past to live well one's present CIT is a primal process that can bring rapid results. It has been developed by Luciamo Tascia De Deyn a Belgian psychologist. Origin of illnesses and regression Renown therapists (Sigmund Freud and Alice Miller ...
Views: 1574 - Who's Normal? - by Submitted on Aug 04, 2009 from Bryan KnightThey Say You're Crazy; How the World's Most Powerful Psychiatrists Decide Who's Normal by Paula J. Caplan, Ph.D. Peaking out: How My Mind Broke Free from the Delusions in Psychiatry by Al Siebert, Ph.D. Practical Psychology Here are two books from PhD psychologists, one American, one ...
Views: 1573 - Stress Management Tips from a licensed Clinical, Sports and Industrial/Organizational Psychologist - by Submitted on Jul 28, 2009 from Jack SingerMore than twenty years ago, stress was the cover story in Time magazine. Stress was referred to as “The Epidemic of the Eighties” and it was referred to as the nation’s number one health problem. Flash forward to 2007. Results were released on December 12, 2007 from “Stress in America,” the ...
Views: 1572(2 votes) - IDENTIFTYING PTSD FROM CHILDHOOD- And 3 Steps to Begin Healing - by Submitted on Aug 31, 2009 from Bettina Sparkles ObernuefemannIDENTIFYING PTSD FROM CHILDHOOD ABUSE And 3 STEPS TO BEGIN HEALING Bettina “Sparkles” Obernuefemannn I’ve learned during the past 20 years that almost all of us on planet earth have experienced some kind of trauma or loss, now more commonly recognized as POST TRAUMATIC STRESS DISORDER ...
Views: 1571(3 votes) - A Different Take on Self-Criticism - by Submitted on Nov 08, 2010 from Joseph BurgoBrowse the self-help aisle at the bookstore, or comb through the online material about self-esteem, and you'll mostly find advice on how to take "conscious control of your self-talk," to stop negative self-statements and replace them with affirmations, to love yourself, to conquer this or that ...
Views: 1569(1 vote) - Lighten Up! - by Submitted on May 07, 2011 from Vincent TreacyI have long believed in the power of the human mind to make the human body feel better and more relaxed. Very often in my radio broadcasting I have felt there was an overload in serious news. One guest on a podcast interview, Jim Bouchard, even said he believed that too much attention to the ...
Views: 1569 - What Was My Life All About? - by Submitted on Apr 17, 2010 from E. (anagarika eddie) Raymond RockThere comes a time in most people’s lives when they look back. Perhaps after the kids are gone, or when their faculties are almost gone! Or when they are more inclined to surrender rather than put up the good fight anymore. We all have to surrender, eventually. We might long for a sense of ...
Views: 1568 - A Quick Look At 6 Different Personality Disorders - by Submitted on Jun 06, 2011 from Steven QaresmaPersonality disorders: 1. Antisocial Personality: People who have this type of disorder (usually men) have a callous disregard for the rights and feelings of others, and to achieve some material gain or personal gratification, exploit others. Possess characteristics such as poor frustration ...
Views: 1567 - We Behave Alike On Different Perspectives! - by Submitted on Jul 04, 2015 from Dr. Mona AeyshaYou know it is never the same 'feeling'- When you are going to pick a glass of water for someone When you are going to pick a glass of water for yourself When you are going to pick a glass of water in order to obey When you are going to pick a glass of water under pressure (of your ...
Views: 1565 - Brilliant Parenting in Three Easy Steps: Taking a Page From Self-help Writers - by Submitted on Feb 18, 2010 from Brian WalshHere is a simple formula used by successful speakers and self-help writers. Parents can also employ this innovative approach. 1. Make a Point Successful parents, teachers, and mentors are great at being clear about what they want to teach, and why it's important to the learner. 2. Tell ...
Views: 1564 - Looking for lost belongings; hurry up, get it, dear friend! - by Submitted on Feb 18, 2012 from Ma-Mahajnan prosadLife is really very short. To make it more and more meaningful we try in very many ways. Even believe in Rebirth. Faith may help to overcome frustration; without reason what’s the gain! Leave it. Unfortunately, we fail to come out successful in every endeavor. The main problem is we don’t have ...
Views: 1564(1 vote) - Meditation CDs for Power Naps - by Submitted on Jun 05, 2011 from Steve GillmanIt used to be that meditation CDs were just pleasant music and perhaps some “sounds of nature” thrown in. There is nothing wrong with that. They were relaxing and could help you get into a meditative state. But the newest recordings use more than just a light tune and the sound of rain or waves. ...
Views: 1560 - Emotional Management: A Skill For Mastering How You Feel - by Submitted on Nov 10, 2012 from Todd BranstonDeveloping skills to manage your emotional states is crucial if you want to develop long-term sobriety. While the initial phase of recovery is often met with a 'Pink Cloud' or Honeymoon period, it is very likely that once the newness of recovery wears off the newly sober addict or alcoholic ...
Views: 1559(1 vote) - Master Assessments - by Submitted on Aug 18, 2011 from Carol Harris-Fike"I Don't Want to Play this Game Anymore!" I admit it: I got so mad at my sister when working a jigsaw puzzle the other night that I said, "I don't want to play this game anymore... I'm going to bed!" It was silly, childish, and, of course I was "right" as she was hogging the picture on the ...
Views: 1557 - What are the Side Effects of Low Self-Esteem? - by Submitted on Nov 15, 2018 from Preston FelixAll of us at one point in our lives have probably suffered from low self-esteem. We live in a world where people always judge one another and always compare themselves to others. As a result, many people end up having to deal with a very low self-esteem that can seem to affect all the aspects of ...
Views: 1557 - Avatar Psychology and Mental Anatomy: Exploring the Mental World of Eternity - by Submitted on Aug 06, 2009 from Leon JamesThe Mental Sun of Eternity Nothing can be more familiar to human beings than the mental world of eternity. The moment we are born and take our first breath, our conscious life begins. We become “aware” as a human being, that we are a human being. Our mental apparatus is all set to function ...
Views: 1555(1 vote) - Carl Jung’s Psychology – Understanding Strange Thoughts and Reactions - by Submitted on Apr 07, 2011 from Christina SponiasCarl Jung was my doctor. I read all his books many times until I would completely understand everything he had written. I precisely studied his psychology and his method of dream interpretation because I has depressed, neurotic, and I had suicidal thoughts. My case was serious. I was ...
Views: 1555 - Your Teen and Their Depression: What You Need To Know - by Submitted on Jun 13, 2017 from Tyler JacobsonDepression is a complicated issue to get a handle on. As a parent you want your child to only experience the good things in life. But when they are depressed you may feel helpless and unsure of what you can do to help. With 3.3 million people experiencing long term depression (lasting two or ...
Views: 1555 - Dear Dr. Romance: Can you program the subconscious? - by Submitted on Aug 12, 2013 from Tina TessinaDear Dr. Romance: I saw the articles on your site and I would like to know if you can ´´program´´ the subconscious mind to win a X salary per month, even if the subconscious mind is programmed to attract money. Dear Reader: We have a brain mechanism psychologists call ...
Views: 1553(1 vote) - Determining the Meaning of a Recurring Nightmare - by Submitted on Mar 26, 2011 from Christina SponiasRecurring dreams indicate that the dreamer is postponing an important obligation. This obligation is related to his or her psychological development. By postponing this important obligation, the dreamer will have to face bitter consequences in the future. The truth is that all ...
Views: 1551 - How to prevent people from lying - by Submitted on May 18, 2010 from M.Farouk RadwanRecently one of my friends sent me a mail asking me whether its possible to stop lying or not. After i told him that its completely possible he replied back asking me how can he motivate someone to stop lying. In response to his message i decided to write this article so that i let everyone ...
Views: 1550 - Stress at Work - Cognitive Behavioural Hypnotherapy - by Submitted on May 17, 2011 from Rashmi TaskerFew people who work for a living today will disagree that stress in the workplace is one of life’s major problems. However, whilst ‘stress at work’ is an almost universal complaint amongst today’s workforce, it is worth bearing in mind that the exact nature of workplace stress can vary from ...
Views: 1550(1 vote) - LIFE IS ALL ABOUT MANAGING PARADOXES - by Submitted on Mar 16, 2017 from Dr. Madan TripathyLife is all about managing paradoxes Dr. Madan Tripathy Life is full of paradoxes…… I am already seeing some frowned faces and raised eye-brows, even before completing my sentence. Before you start concurring or differing with my views, let us quickly see what exactly is meant by paradox. ...
Views: 1549 - The Conscious And Subconscious Mind Must Harmonize - by Submitted on May 10, 2011 from Greg FrostThe conscious and the subconscious mind must harmonize in order for our life to exist. In the 1950's, there was a line in a popular song which very effectively illustrated this concept— 'you can't have one without the other'. For example, when we see any object such as a 'table', the ...
Views: 1548 - What's Your Number? Understanding The Enneagram - by Submitted on Aug 26, 2009 from Intent.com AuthorsFifteen or so years ago, I sat through a dinner party where the discussion at the table went something like this... "Well, as a three, I felt like I really needed to finish the 10k in less than an hour," said the perky blond. The whole table cracked up, but I missed the joke. "I'm a two, ...
Views: 1548(2 votes) - The Warning Signs of Sleep Deprivation With Resulting Health Issues and Risks - by Submitted on Oct 15, 2018 from Leon EdwardSignals of a Lack of Sleep or Improper Sleep If one is not simply getting enough sleep, the body ultimately begins revealing outside indications. Among the very first indications of being denied of your sleep is feeling tired throughout the day. Somewhat surprising to some, another ...
Views: 1546(1 vote) - DRAMA - by Submitted on Apr 17, 2014 from Dr. Anne Brown“Being honest may not get you a lot of friends and it will get you the right ones.” We all have been there! Maybe you had a friend or you know someone now who is in a big DRAMA! The situation keeps getting worse and you can’t believe the stories… affairs, lying, addictions, bills not paid, ...
Views: 1540(1 vote) - How Members of Various Social Groups Cope With Depression - by Submitted on Oct 06, 2015 from John UngerDepression is a serious medical condition that can impact anybody. There is no race, ethnicity, age group, or gender that is immune to depression. Although, there is evidence that there is higher rates of depression among certain groups. However, many experts believe that at least some of these ...
Views: 1540 - It's Not Personal - by Submitted on Jul 14, 2009 from M.J. RyanWhat’s happening right now is not because you’re bad or wrong or incompetent. It’s because the world is transforming at breakneck speed and each and every one of us must adapt to those changes as quickly and efficiently as possible. No one’s exempt.Age doesn’t get you off the hook. Nor does how ...
Views: 1539(3 votes) - Why Affirmations Don't Work - by Submitted on Sep 09, 2011 from Dr. Janolyn MooreUnless you have been living under a rock on the dark side of the moon you have heard (from many sources) about the power of affirmations. No longer thought of as just a part of the New Age movement; affirmation training is included in some of the most logical of businesses--many of them are ...
Views: 1539 - 10 Tips for Good Mental Health - by Submitted on Oct 10, 2019 from Ady ButlerMental health is the part of general health to which we sometimes do not pay the necessary attention. We tend to pay more attention to physical health and as a consequence some problems may appear. But how to have good mental health? I start from the idea that general health encompasses ...
Views: 1537 - Abnormal Brain Structure in Schizophrenia - by Submitted on Mar 02, 2010 from Byron RichardsThe post-mortem analysis of the brains of patients with schizophrenia compared to normal brain shows severe dysregulation in the matrix outside of brain cells that holds them together in key regions of the subconscious brain associated with learning, memory, and the processing of stress. The ...
Views: 1537(3 votes) - Meeting The Inner Saboteur - by Submitted on Jul 04, 2008 from Brenda FerrimaniYou asked for a transformational dream and so I give you this one which came at a time in my life when something had happened with an individual with whom I worked, that was very difficult. This was the first time in my life I felt hatred for another person to the point that my waking life was ...
Views: 1537 - Why Is Metaphor Always In The News Recently? - by Submitted on Apr 22, 2011 from Jeremiah ReyesLife is war. What does this metaphor remind you of? Do certain pictures come to your mind? Does it let you feel certain emotions? Is it an encouraging or discouraging metaphor? It seems that metaphors are not just about words but also concern the way we experience the world, and the way we ...
Views: 1535 - Jungian Psychology – The Meaning of Dreams and Psychological Types - by Submitted on Oct 09, 2011 from Christina SponiasCarl Jung discovered the meaning of dreams and their healing power. I learned his method and I managed to continue his research and discover a lot more only thanks to his discoveries. I’m merely an organizer. I simply improved Carl Jung’s method of dream interpretation, clarifying all the ...
Views: 1534(1 vote) - Independence from Burnout - by Submitted on Jul 08, 2011 from Dr. Jane SimingtonBURNOUT can be described as an erosion of the soul, a feeling that regardless of what a person does, they cannot make a difference in their workplace. Burnout is often accompanied by feelings of hopelessness, a loss of motivation, and a sense of mismatch between what is being required and what ...
Views: 1532(2 votes) - Meaning of Creation - by Submitted on Jun 11, 2012 from Tracing ABC Tracing ABCNext, we come to the forms of Spirit, which forms we call matter. But what is matter? Science tells us that matter is eternal and indestructible; that, at first, it is an invisible cosmic stuff; and that it gradually takes form through some law working within it. The worlds were formed by ...
Views: 1531(1 vote) - Psychosomatic Energetic - by Psychosomatic disturbances are very frequent causes of therapeutic blockade´s in the general practice. We are often blocked already at the diagnosis of such disturbances and let ourselves be deceived by the delusion of somatization. As naturopath´s we are moreover willing to incriminate such ...
Views: 1530 - Positive Self-Esteem for Binge Eaters - by Submitted on Apr 07, 2012 from Kristin GerstleyWhen you feel at your lowest point, food becomes your best friend. Food makes you feel better from the hurtful comment that you heard a stranger say about your weight. Food comforts you when no one else can. Food numbs any pain that you don’t want to feel. But, food is actually the enemy ...
Views: 1529 - *** Are you Alone? Is God Alone? - by Submitted on Sep 29, 2009 from Christine BreeseYou are not alone. We are all here together and all you have to do is reach out to others and they will be there for you. You'll have to make yourself available to others or you won't be able to have "right fellowship." Go to the spiritual circles in your area, go to events and gatherings where ...
Views: 1527(2 votes) - Happy Mood Brings Better Perception - by Submitted on Oct 28, 2014 from Dr. Mona AeyshaWe all have different kinds of aspirations, perceptions and beliefs. There are many theories about how we form them, modify and re-establish them for our purposes. Among several theories one is that we make them instantly, indirectly, and unconsciously while experiencing a unique situation or ...
Views: 1526 - Empathy Connects Us To The Heart Of Others - by Submitted on Oct 10, 2015 from Randi FineWhere Has Our Ability to Empathize Gone? Excerpted from August 2, 2012 show on A Fine Time for Healing, Is Our Ability to Empathize Eroding? Empathy is the ability to emotionally put oneself into someone else’s shoes—the capacity to share and understand the feelings, emotions, and ...
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